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PROTIP: Do deadlifts in sets of 10 reps
| Brilliant persian ceo | 04/22/18 |
| crusty slate senate wagecucks | 04/22/18 |
| Brilliant persian ceo | 04/22/18 |
| White Vibrant Messiness National | 04/22/18 |
| crusty slate senate wagecucks | 04/22/18 |
| White Vibrant Messiness National | 04/22/18 |
| Vigorous organic girlfriend legend | 04/22/18 |
| crusty slate senate wagecucks | 04/22/18 |
| Rambunctious useless brakes indian lodge | 04/22/18 |
| overrated shitlib double fault | 04/22/18 |
| crusty slate senate wagecucks | 04/22/18 |
| smoky mexican | 04/22/18 |
| gaped roast beef | 04/22/18 |
| Brilliant persian ceo | 04/22/18 |
| arousing maroon jap | 04/22/18 |
| Brilliant persian ceo | 04/22/18 |
| Trip people who are hurt | 04/22/18 |
Poast new message in this thread
Date: April 22nd, 2018 1:37 PM Author: Brilliant persian ceo (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894239) |
Date: April 22nd, 2018 1:38 PM Author: crusty slate senate wagecucks Do not dead lift (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894241) |
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Date: April 22nd, 2018 1:39 PM Author: Brilliant persian ceo why not. sets of 10 reps. it's great (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894245) |
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Date: April 22nd, 2018 1:42 PM Author: White Vibrant Messiness National there is no reason to be alive if you cannot do deadlift (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894261) |
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Date: April 22nd, 2018 1:44 PM Author: crusty slate senate wagecucks Ur kinda gay tho I'm talking about straight men (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894270) |
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Date: April 22nd, 2018 1:52 PM Author: White Vibrant Messiness National not sure if you're catching the ref (I actually don't deadlift)
https://www.youtube.com/watch?v=ZWUcHKAj_tc |
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Date: April 22nd, 2018 1:54 PM Author: Vigorous organic girlfriend legend (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894313) |
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Date: April 22nd, 2018 2:00 PM Author: crusty slate senate wagecucks (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894335) |
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Date: April 22nd, 2018 7:00 PM Author: Rambunctious useless brakes indian lodge (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895953) |
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Date: April 22nd, 2018 2:14 PM Author: overrated shitlib double fault (person with no penis) (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894388) |
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Date: April 22nd, 2018 2:37 PM Author: crusty slate senate wagecucks (postmodernist) (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894502) |
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Date: April 22nd, 2018 1:44 PM Author: smoky mexican yep. no need to do an all out 5 max set every week. fuck those fuckbois. its fine to mix it up with some five sets of 10. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894273) |
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Date: April 22nd, 2018 2:19 PM Author: gaped roast beef squat instead. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894413) |
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Date: April 22nd, 2018 2:25 PM Author: Brilliant persian ceo squatting sets of 10 is also great. you can and should do both. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894435) |
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Date: April 22nd, 2018 2:36 PM Author: arousing maroon jap Ok to do both on same day? (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894490) |
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Date: April 22nd, 2018 2:38 PM Author: Brilliant persian ceo you're probably going to get tired, but sure, why not. or do them on different days. (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894506) |
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Date: April 22nd, 2018 7:01 PM Author: Trip people who are hurt men over 35 should not deadlift unless pro powerlifters/roid users (http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895961) |