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Kind of crazy how easy it is to stay in shape when you cut out processed foods

Aside from nuts, almost nothing has enough caloric density t...
violet rough-skinned school cafeteria
  05/24/18
https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expect...
aromatic native fortuitous meteor
  05/24/18
Cr. Plain grilled chicken and vegetables with just salt and ...
underhanded plum mediation
  05/24/18


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Date: May 24th, 2018 12:43 AM
Author: violet rough-skinned school cafeteria

Aside from nuts, almost nothing has enough caloric density to pack on the extra pounds. I do still eat cheese, not sure if that counts as a processed food. I guess you could get fat on that. But getting fat from grilled chicken, fruits and vegetables? Lol, just lol.

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116719)



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Date: May 24th, 2018 12:44 AM
Author: aromatic native fortuitous meteor

https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expected-weight-gain/

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116721)



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Date: May 24th, 2018 12:48 AM
Author: underhanded plum mediation

Cr. Plain grilled chicken and vegetables with just salt and pepper will get you jacked

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116726)