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Kind of crazy how easy it is to stay in shape when you cut out processed foods

Aside from nuts, almost nothing has enough caloric density t...
startled mad cow disease
  05/24/18
https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expect...
Outnumbered Seedy Patrolman Hell
  05/24/18
Cr. Plain grilled chicken and vegetables with just salt and ...
amber bat shit crazy karate
  05/24/18


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Date: May 24th, 2018 12:43 AM
Author: startled mad cow disease

Aside from nuts, almost nothing has enough caloric density to pack on the extra pounds. I do still eat cheese, not sure if that counts as a processed food. I guess you could get fat on that. But getting fat from grilled chicken, fruits and vegetables? Lol, just lol.

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116719)



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Date: May 24th, 2018 12:44 AM
Author: Outnumbered Seedy Patrolman Hell

https://nutritionfacts.org/2012/12/27/nuts-dont-cause-expected-weight-gain/

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116721)



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Date: May 24th, 2018 12:48 AM
Author: amber bat shit crazy karate

Cr. Plain grilled chicken and vegetables with just salt and pepper will get you jacked

(http://www.autoadmit.com/thread.php?thread_id=3985152&forum_id=2#36116726)