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Big Citymos: Do people actually jog in crowded cities? How is this possible?

without pissing people off?
Stirring Masturbator
  05/26/18
Sidewalks aren't too crowded for jogging unless you like in ...
electric clown
  05/26/18
cr to go to a park or trail. stopping at every stoplight and...
Dashing Tanning Salon
  05/26/18
Why Running is Bad Theory: running is painful and terribl...
Glassy pungent antidepressant drug
  05/26/18
y r u doing anything besides poasting
smoky reading party
  05/26/18
Titcr. Lol at sun-damaged gaunt IBS shrews and their 5-hour ...
Curious address halford
  05/27/18
Heroin and junk food feel pretty good. Therefore, they are g...
bat-shit-crazy disgusting pozpig locus
  05/27/18
Those are unnatural abuses of nature. If you chewed opium pl...
Glassy pungent antidepressant drug
  05/27/18
What's the Gregerian perspective on biking?
bat-shit-crazy disgusting pozpig locus
  05/27/18
American car culture is DIAPER good luck not getting killed.
Glassy pungent antidepressant drug
  05/27/18
most big cities have trails that are just for joggers and cy...
comical cruise ship
  05/26/18
also lots of people run super early in the morning when ther...
comical cruise ship
  05/26/18
I can't think of a major city that doesn't have some sweet r...
plum splenetic principal's office french chef
  05/26/18
suburb i grew up in had a ton of 180 parks. trees, hills, so...
Dashing Tanning Salon
  05/26/18
Along the water front. Check out tight ass.
violent opaque parlor
  05/26/18
Yes they’re everywhere and they wear stupid spandex outfits ...
slippery cobalt goyim pit
  05/26/18
lol
Dashing Tanning Salon
  05/26/18
afraid to show the bulge?
Stirring Masturbator
  05/26/18
i alternate between sprints and slow jogging on side streets...
Awkward low-t azn den
  05/26/18
In Manhattan, the answer is Central Park, Riverside Park and...
Know-it-all jewess psychic
  05/27/18
Cr When people are jogging down 8th avenue at 8:30 am as ...
Internet-worthy Boyish Piazza Preventive Strike
  05/27/18
Pretty 180 to taunt the wagecucks hearding themselves into t...
brilliant gaped keepsake machete
  05/27/18
They're wagecucks too, they're just fitness signaling garbag...
Internet-worthy Boyish Piazza Preventive Strike
  05/27/18
...
light pontificating corner
  05/27/18
ever think of sticking your foot out as they pass by?
Stirring Masturbator
  05/27/18


Poast new message in this thread



Reply Favorite

Date: May 26th, 2018 8:56 PM
Author: Stirring Masturbator

without pissing people off?

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133562)



Reply Favorite

Date: May 26th, 2018 8:58 PM
Author: electric clown

Sidewalks aren't too crowded for jogging unless you like in Midtown or Lower Manhattan or something. Even then, they're usually OK before 7am or after 8pm except literally in Times Square.

I used to live in Midtown (Hells Kitchen). I would just jog west from my house in the opposite direction of Times Sq and towards Hudson River Park. Plenty of industrial and residential blocks on the far West Side with little foot traffic. Plus once you get to Hudson River Park you can just jog uninterrupted.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133575)



Reply Favorite

Date: May 26th, 2018 8:57 PM
Author: Dashing Tanning Salon

cr to go to a park or trail. stopping at every stoplight and weaving through walkers is TTT

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133570)



Reply Favorite

Date: May 26th, 2018 8:58 PM
Author: Glassy pungent antidepressant drug

Why Running is Bad

Theory: running is painful and terrible because it bad. Eating, sleep, and sex are pleasureable because your body wants you to do them. Why is your body constantly crying out for mercy for you to stop whenever you run?

1. Running will not result in weight loss. You just do not burn nearly enough calories exercising to make headway past a terrible diet. You also stimulate your appetite which if involves eating more terrible shit, which it does, just immediately cancels it out.

"What we put in our mouths is most important. For example, to walk off the calories found in single pat of butter, you’d have to add an extra 700 yards to your stroll that evening. A quarter-mile jog for each sardine we put in our mouth—and that’s just the edible part. And those who choose to eat two chicken legs better get out on their own two legs, and run an extra three miles that day to outrun weight gain. And that’s for steamed chicken; skin removed."

https://nutritionfacts.org/video/diet-or-exercise-whats-more-important-for-weight-loss/

2. Running is inherently dangerous and injuries cannot be avoided:

The data suggests up to 79 percent of all runners are injured every year,” says Stephen Messier, the director of the J. B. Snow Biomechanics Laboratory at Wake Forest University. “What’s more, those figures have been consistent since the 1970s.” Messier is currently 11 months into a study for the U.S. Army and estimates that 40 percent of his 200 subjects will be hurt within a year. “It’s become a serious public health crisis.

Nothing seems able to check it: not cross-training, not stretching, not $400 custom-molded orthotics, not even softer surfaces. And those special running shoes everyone thinks he needs? In 40 years, no study has ever shown that they do anything to reduce injuries. On the contrary, the U.S. Army’s Public Health Command concluded in a report in 2010, drawing on three large-scale studies of thousands of military personnel, that using shoes tailored to individual foot shapes had “little influence on injuries.”

http://www.nytimes.com/2011/11/06/magazine/running-christopher-mcdougall.html

3. Running prematurely ages you. It's not your imagination: marathon runners look terrible:

Could exercise be creating harmful free radicals? Oxidizing glucose to produce energy for our bodies is messy, creating free radicals the way cars burning their fuel produce combustion by-products out the exhaust. This happens even if we’re just idling, living our day-to-day lives. What if we rev our bodies up and start exercising and really start burning fuel? Then we create more free radicals, more oxidative stress, and so, need to eat even more antioxidant-rich foods.

Why do we care about oxidative stress? Well, it’s “implicated in virtually every known human disease and there is an increasing body of evidence linking free radical production to the process of aging.” Why? Because free radicals can damage DNA, our very genetic code. Well, if free radicals damage DNA, and exercise creates free radicals, does exercise damage our DNA if we don’t have enough antioxidants in our system to douse the radicals? Yes, in fact, ultra-marathoners show evidence of DNA damage in about 10% of their cells tested during a race, which may last for up to two weeks after a marathon. But what about just short bouts of exercise? We didn’t know until recently.

After just five minutes of moderate or intense cycling we can get an uptick in DNA damage. We think it’s the oxidative stress, but “regardless of the mechanism of exercise-induced DNA damage” the fact that a very short bout of high-intensity exercise can cause an increase in damage to DNA is a cause for concern.

https://nutritionfacts.org/2014/05/13/preloading-with-watercress-before-exercise/

4. Running doesn't make up for later inactivity:

And, what’s crazy is that “the time spent sitting was independently associated with total mortality, regardless of physical activity level.” Heart disease mortality was significantly elevated—even in people who otherwise exercised regularly. So, just going to the gym after your desk job may not eliminate the risks of sitting around all day. It’s something our bodies never evolved to do.

https://nutritionfacts.org/video/standing-up-for-your-health/

5. Running is solitary. Injuries and oxidative stress can be overlooked to build and maintain social relationships during competitive sports. When you run, you are usually all alone.

--

So to optimize health you should be on a treadmill desk going 2-3 mph to not affect cognititon all day and avoid injuries and oxidative stress. HTH.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133574)



Reply Favorite

Date: May 26th, 2018 9:25 PM
Author: smoky reading party

y r u doing anything besides poasting

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133660)



Reply Favorite

Date: May 27th, 2018 1:19 AM
Author: Curious address halford

Titcr. Lol at sun-damaged gaunt IBS shrews and their 5-hour marathons

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134623)



Reply Favorite

Date: May 27th, 2018 1:52 AM
Author: bat-shit-crazy disgusting pozpig locus

Heroin and junk food feel pretty good. Therefore, they are good.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134685)



Reply Favorite

Date: May 27th, 2018 1:55 AM
Author: Glassy pungent antidepressant drug

Those are unnatural abuses of nature. If you chewed opium plant or ate an ear of corn, nothing bad would happen.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134690)



Reply Favorite

Date: May 27th, 2018 1:55 AM
Author: bat-shit-crazy disgusting pozpig locus

What's the Gregerian perspective on biking?

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134689)



Reply Favorite

Date: May 27th, 2018 1:55 AM
Author: Glassy pungent antidepressant drug

American car culture is DIAPER good luck not getting killed.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134691)



Reply Favorite

Date: May 26th, 2018 9:00 PM
Author: comical cruise ship

most big cities have trails that are just for joggers and cyclists

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133582)



Reply Favorite

Date: May 26th, 2018 9:00 PM
Author: comical cruise ship

also lots of people run super early in the morning when there is nobody on the sidewalk

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133586)



Reply Favorite

Date: May 26th, 2018 9:22 PM
Author: plum splenetic principal's office french chef

I can't think of a major city that doesn't have some sweet running path. NYC has Central Park. Chicago has the lakeshore. San Francisco has along the bay.

It's the suburbs that suck for running, with boring, treeless paths alongside 4 lanes of traffic. City running, and running around obstacles, is 180.



(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133648)



Reply Favorite

Date: May 26th, 2018 9:23 PM
Author: Dashing Tanning Salon

suburb i grew up in had a ton of 180 parks. trees, hills, some farmland, all the good stuff

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133652)



Reply Favorite

Date: May 26th, 2018 9:25 PM
Author: violent opaque parlor

Along the water front. Check out tight ass.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133664)



Reply Favorite

Date: May 26th, 2018 9:40 PM
Author: slippery cobalt goyim pit

Yes they’re everywhere and they wear stupid spandex outfits and candy colored sneakers. I run too but I do it in the park and I look really badass and cool in my tapered sweatpants and ratty t shirt.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133742)



Reply Favorite

Date: May 26th, 2018 9:41 PM
Author: Dashing Tanning Salon

lol

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133745)



Reply Favorite

Date: May 26th, 2018 10:12 PM
Author: Stirring Masturbator

afraid to show the bulge?

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133846)



Reply Favorite

Date: May 26th, 2018 10:00 PM
Author: Awkward low-t azn den

i alternate between sprints and slow jogging on side streets in brooklyn. rate me.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36133801)



Reply Favorite

Date: May 27th, 2018 1:23 AM
Author: Know-it-all jewess psychic

In Manhattan, the answer is Central Park, Riverside Park and the paths around the perimeter of the island.

In Chicago, along the lake.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134629)



Reply Favorite

Date: May 27th, 2018 1:50 AM
Author: Internet-worthy Boyish Piazza Preventive Strike

Cr

When people are jogging down 8th avenue at 8:30 am as people head to work I'm like wtf are you doing. Go on a jogging path you fucking freakshows.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134682)



Reply Favorite

Date: May 27th, 2018 2:00 AM
Author: brilliant gaped keepsake machete

Pretty 180 to taunt the wagecucks hearding themselves into their offices.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134695)



Reply Favorite

Date: May 27th, 2018 2:02 AM
Author: Internet-worthy Boyish Piazza Preventive Strike

They're wagecucks too, they're just fitness signaling garbage by jogging down a crowded avenue in the morning thru other wagecucks because they want go into the office at 10 instead of 9. Well fuck you, too.

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36134702)



Reply Favorite

Date: May 27th, 2018 9:13 AM
Author: light pontificating corner



(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36135141)



Reply Favorite

Date: May 27th, 2018 9:16 AM
Author: Stirring Masturbator

ever think of sticking your foot out as they pass by?

(http://www.autoadmit.com/thread.php?thread_id=3987313&forum_id=2#36135144)