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:D whats your rice and beans recipe

...
Razzle-dazzle temple
  05/27/18
i tend to skip the rice
Shimmering tanning salon
  05/27/18
What grain do you use
Razzle-dazzle temple
  05/27/18
oatmeal and pasta are the grains i eat and not with beans
Shimmering tanning salon
  05/27/18
Thoughts on amaranth?
vigorous sticky multi-billionaire
  05/27/18
Don't like small grains that stick to the pot. Requires effo...
Shimmering tanning salon
  05/27/18
Lol effort
vigorous sticky multi-billionaire
  05/27/18
cr
Shimmering tanning salon
  05/27/18
I eat pasta during the week but like to switch it up. Is the...
Razzle-dazzle temple
  05/27/18
yea it's 100% whole wheat right there's no GC gimmick where ...
Shimmering tanning salon
  05/27/18
Yeah it’s this one, it’s 180 and dirt cheap https://www....
Razzle-dazzle temple
  05/27/18
https://nutritionfacts.org/video/the-five-to-one-fiber-rule/...
Shimmering tanning salon
  05/27/18
I'm already getting 60g of fiber a day, I don't mind getting...
Razzle-dazzle temple
  05/27/18
k
Shimmering tanning salon
  05/27/18


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Reply Favorite

Date: May 27th, 2018 7:39 PM
Author: Razzle-dazzle temple



(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137436)



Reply Favorite

Date: May 27th, 2018 7:42 PM
Author: Shimmering tanning salon

i tend to skip the rice

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137448)



Reply Favorite

Date: May 27th, 2018 7:43 PM
Author: Razzle-dazzle temple

What grain do you use

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137450)



Reply Favorite

Date: May 27th, 2018 7:44 PM
Author: Shimmering tanning salon

oatmeal and pasta are the grains i eat and not with beans

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137455)



Reply Favorite

Date: May 27th, 2018 7:45 PM
Author: vigorous sticky multi-billionaire

Thoughts on amaranth?

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137459)



Reply Favorite

Date: May 27th, 2018 7:47 PM
Author: Shimmering tanning salon

Don't like small grains that stick to the pot. Requires effort to clean.

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137466)



Reply Favorite

Date: May 27th, 2018 7:55 PM
Author: vigorous sticky multi-billionaire

Lol effort

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137499)



Reply Favorite

Date: May 27th, 2018 8:02 PM
Author: Shimmering tanning salon

cr

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137522)



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Date: May 27th, 2018 7:46 PM
Author: Razzle-dazzle temple

I eat pasta during the week but like to switch it up. Is the Whole Foods whole wheat pasta :D approved?

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137462)



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Date: May 27th, 2018 7:49 PM
Author: Shimmering tanning salon

yea it's 100% whole wheat right there's no GC gimmick where it's 51%?

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137476)



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Date: May 27th, 2018 7:59 PM
Author: Razzle-dazzle temple

Yeah it’s this one, it’s 180 and dirt cheap

https://www.amazon.com/365-Everyday-Value-Organic-Fusilli/dp/B074J8511Z/ref=sr_1_5_a_f_it?ie=UTF8&qid=1527465477&sr=8-5&ppw=fresh&keywords=Whole+wheat+pasta

This one has more fiber but is twice as much and I don’t need any more fiber

https://www.amazon.com/Bionaturae-Organic-Pasta-Whole-Fusilli/dp/B000WD5VZE/ref=sr_1_3_f_f_it?s=amazonfresh&ie=UTF8&qid=1527465519&sr=1-3&fpw=fresh&keywords=bionaturae+organic+pasta



(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137512)



Reply Favorite

Date: May 27th, 2018 8:02 PM
Author: Shimmering tanning salon

https://nutritionfacts.org/video/the-five-to-one-fiber-rule/

"I don’t need any more fiber"

This is flame there aren't diminishing returns on fiber. You want your shits to be as big as possible so your body has volume to throw estrogen, toxic chemicals, etc. in it.

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137520)



Reply Favorite

Date: May 27th, 2018 8:03 PM
Author: Razzle-dazzle temple

I'm already getting 60g of fiber a day, I don't mind getting more fiber but im not willing to pay twice as much for it

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137530)



Reply Favorite

Date: May 27th, 2018 8:04 PM
Author: Shimmering tanning salon

k

(http://www.autoadmit.com/thread.php?thread_id=3987873&forum_id=2#36137533)