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Is creatine good
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Date: June 14th, 2018 9:16 PM Author: idiotic black woman stead any good (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36247977) |
Date: June 14th, 2018 9:41 PM Author: idiotic black woman stead for you (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248185) |
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Date: June 14th, 2018 9:48 PM Author: narrow-minded turdskin (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248263) |
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Date: June 14th, 2018 9:41 PM Author: dark vigorous market (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248186) |
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Date: June 14th, 2018 9:41 PM Author: Ungodly milk Shut the fuck up (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248190) |
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Date: June 14th, 2018 9:44 PM Author: idiotic black woman stead i woiuld beat your fucking ass if we ever met (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248212) |
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Date: June 14th, 2018 10:19 PM Author: Ungodly milk I want to fuck you (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248482) |
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Date: June 14th, 2018 9:42 PM Author: godawful bistre hall psychic started taking it literally 2 weeks ago (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248197) |
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Date: June 14th, 2018 9:43 PM Author: dark vigorous market (twinklet) (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248204) |
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Date: June 14th, 2018 9:54 PM Author: godawful bistre hall psychic (reserved for pic at end of summer) (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248296) |
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Date: June 14th, 2018 9:45 PM Author: abusive haunting theater telephone Yes, it legit works. (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248240) |
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Date: June 14th, 2018 9:45 PM Author: dark vigorous market add mass?
side effects? |
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Date: June 14th, 2018 9:50 PM Author: abusive haunting theater telephone yes no |
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Date: June 14th, 2018 10:00 PM Author: magical brunch too much destroys your kidneys (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248335) |
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Date: June 14th, 2018 10:00 PM Author: dark vigorous market can i do it for a month and get benefits? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248343) |
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Date: June 14th, 2018 10:15 PM Author: Ruby coiffed background story (bro-scientist who juices) (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248451) |
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Date: June 14th, 2018 10:50 PM Author: passionate scarlet double fault (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248711) |
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Date: June 16th, 2018 11:30 PM Author: Free-loading cream death wish It will accelerate your hair loss reaching it's final genetically determined state (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258543) |
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Date: June 14th, 2018 9:46 PM Author: magical brunch yes unless you eat alot of red meat (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248247) |
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Date: June 14th, 2018 9:47 PM Author: mind-boggling amethyst place of business I need to hear this theory. (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248253) |
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Date: June 14th, 2018 9:48 PM Author: dark vigorous market u didn't cardio (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248261) |
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Date: June 14th, 2018 9:49 PM Author: magical brunch basketball is still not cardio and i dont give a fuck what people say, theyre wrong (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248268) |
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Date: June 14th, 2018 9:50 PM Author: dark vigorous market the thing about basketball not being cardio is that basketball is cardio (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248275) |
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Date: June 14th, 2018 10:11 PM Author: magical brunch basketball is not cardio; this is not even up for debate, cardio means continuous and basketball is stop and go (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248413) |
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Date: June 14th, 2018 10:14 PM Author: dark vigorous market under no definition is contentiousness a necessary condition of cardio. (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248436) |
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Date: June 14th, 2018 10:15 PM Author: magical brunch if you're stopping and going it is interval training not cardio, if you are doing interval training at high intensity it is hiit; cardio burns mostly fat especially when fasted but interval training uses mostly glycogen (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248445) |
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Date: June 14th, 2018 10:17 PM Author: dark vigorous market "if you're stopping and going it is interval training not cardio"
False. E.g., 1 minute intervals of 50 second slightly above threshold jogging and 10 seconds of brisk walking, for 35 minutes total. |
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Date: June 14th, 2018 10:18 PM Author: magical brunch if you are doing brisk walking you are not stopping and it is therefore cardio (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248479) |
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Date: June 14th, 2018 10:20 PM Author: dark vigorous market you're now suggesting that basketball quells to a sub-brisk walk for more than 10 seconds at a time? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248491) |
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Date: June 14th, 2018 10:21 PM Author: magical brunch foul shots, stopping play, sitting on the bench yeah
anyway it doesn't have to be a long stop, the moment you stop moving your body begins to recover |
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Date: June 15th, 2018 9:54 AM Author: aromatic lay potus I see somebody hasnt heard of high intensity interval training
Edit: I see that you have. HIIT is a type of cardiovascular exercise, i.e. “cardio” |
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Date: June 14th, 2018 9:48 PM Author: magical brunch lot of creatine in red meat so supplementing wont do anything
studies show creatine is particularly effective in vegetarians (creatine is mostly in meat) and its one of the few supplements i use |
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Date: June 14th, 2018 9:49 PM Author: mind-boggling amethyst place of business Ok, this is fine. (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248269) |
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Date: June 16th, 2018 11:32 PM Author: Hyperactive talking pervert boltzmann lol chief (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258548) |
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Date: June 14th, 2018 9:50 PM Author: dark vigorous market brand? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248279) |
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Date: June 14th, 2018 9:55 PM Author: magical brunch nowsports or musclefeast (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248304) |
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Date: June 14th, 2018 9:55 PM Author: dark vigorous market vegan? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248307) |
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Date: June 14th, 2018 9:57 PM Author: magical brunch im a vegetarian not vegan; milk is 1 fucking 80 (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248317) |
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Date: June 14th, 2018 10:14 PM Author: Ruby coiffed background story Yes. Literally the only credited supplement besides increased Kcal. (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248441) |
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Date: June 14th, 2018 10:15 PM Author: magical brunch and test cyp
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Date: June 14th, 2018 10:16 PM Author: Ruby coiffed background story Dont fuck with chemicals bro (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248456) |
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Date: June 14th, 2018 10:19 PM Author: magical brunch testosterone is a hormone not a chemical
edit: calories are CR, men who are training need 4k minimum, 5k is better |
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Date: June 14th, 2018 10:50 PM Author: passionate scarlet double fault LMAO (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36248716) |
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Date: June 16th, 2018 10:17 AM Author: magical brunch he wheezed pring 125 (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36255675) |
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Date: June 15th, 2018 10:04 AM Author: purple adventurous church police squad What’s Kcal and what does it do? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36250402) |
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Date: June 16th, 2018 11:28 PM Author: dark vigorous market It's food it nourishes you (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258538) |
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Date: June 16th, 2018 11:29 PM Author: galvanic cobalt becky fortuitous meteor search creatine and hairloss (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258540) |
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Date: June 16th, 2018 11:35 PM Author: costumed floppy casino absolutely works for strength and speed, but it messes up ur gastro intestinal order big time (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258557) |
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Date: June 16th, 2018 11:37 PM Author: dark vigorous market What's the minimum amount of time to get results? (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258559) |
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Date: June 16th, 2018 11:41 PM Author: Free-loading cream death wish yes it's good (http://www.autoadmit.com/thread.php?thread_id=4002407&forum_id=2#36258566) |