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fuck keto...I am back to salad and beans...

keeps the blood sugar lower because the calorie count is low...
House-broken abode lettuce
  06/20/18
Sounds kinda close to the slow carb diet Just cut out che...
wild citrine selfie affirmative action
  06/20/18
Lmao
curious famous landscape painting chad
  06/20/18
You're measuring blood glucose? I see what you're saying, bu...
effete maniacal karate
  06/20/18
when I eat too much of anything, even fats, my blood sugar g...
House-broken abode lettuce
  06/20/18
Interesting. I don't pretend to understand how that's possib...
effete maniacal karate
  06/20/18
ate some french fries today...not too many
House-broken abode lettuce
  06/20/18
Blocks sugars from being absorbed. Low fat diets cure diabet...
curious famous landscape painting chad
  06/20/18
really hope you die asap
Soul-stirring Lodge Pervert
  06/20/18
i like you, too...buddy
House-broken abode lettuce
  06/20/18
I am off the beans and salad diet...drives up my blood sugar...
House-broken abode lettuce
  06/25/18
I'm currently on the rice, protein powder and avocado diet i...
curious famous landscape painting chad
  06/25/18


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Date: June 20th, 2018 6:46 AM
Author: House-broken abode lettuce

keeps the blood sugar lower because the calorie count is lower...back to high fiber with some fat

pinto beans with some meat is now my main calorie source...

and a big salad each day with some cheese...

eggs a few times a week...

a little fruit, not too much...

some peanuts, just a few

my blood sugar is actually lower because I eat fewer calories

THIS NIGGA EATING BEANS

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276522)



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Date: June 20th, 2018 8:22 AM
Author: wild citrine selfie affirmative action

Sounds kinda close to the slow carb diet

Just cut out cheese and fruit for better results

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276741)



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Date: June 20th, 2018 8:23 AM
Author: curious famous landscape painting chad

Lmao

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276743)



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Date: June 20th, 2018 8:24 AM
Author: effete maniacal karate

You're measuring blood glucose? I see what you're saying, but I don't see how fewer calories by itself lowers blood glucose. You could eat only a couple candy bars in a day. Your calories would be low, but your blood sugar would be high. Anyway, beans and lots of salad is probably a good way to go.

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276746)



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Date: June 20th, 2018 10:31 AM
Author: House-broken abode lettuce

when I eat too much of anything, even fats, my blood sugar goes high

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277323)



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Date: June 20th, 2018 10:33 AM
Author: effete maniacal karate

Interesting. I don't pretend to understand how that's possible, as eating fats while in ketosis should drive down the blood sugar level. Good work.

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277336)



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Date: June 20th, 2018 2:27 PM
Author: House-broken abode lettuce

ate some french fries today...not too many

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279128)



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Date: June 20th, 2018 4:35 PM
Author: curious famous landscape painting chad

Blocks sugars from being absorbed. Low fat diets cure diabetes hth

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36280013)



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Date: June 20th, 2018 2:28 PM
Author: Soul-stirring Lodge Pervert

really hope you die asap

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279136)



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Date: June 20th, 2018 3:45 PM
Author: House-broken abode lettuce

i like you, too...buddy

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279711)



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Date: June 25th, 2018 7:19 PM
Author: House-broken abode lettuce

I am off the beans and salad diet...drives up my blood sugar too much...and too much farting...back to peanuts, salad, soup with meat, eggs, and a little fruit...and of course vodka



(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308486)



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Date: June 25th, 2018 7:20 PM
Author: curious famous landscape painting chad

I'm currently on the rice, protein powder and avocado diet it's 180 so far

(http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308494)