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fuck keto...I am back to salad and beans...
| 180 Bipolar Faggot Firefighter | 06/20/18 |
| Topaz electric native | 06/20/18 |
| blue fat ankles | 06/20/18 |
| chocolate odious regret | 06/20/18 |
| 180 Bipolar Faggot Firefighter | 06/20/18 |
| chocolate odious regret | 06/20/18 |
| 180 Bipolar Faggot Firefighter | 06/20/18 |
| blue fat ankles | 06/20/18 |
| indigo spectacular hall | 06/20/18 |
| 180 Bipolar Faggot Firefighter | 06/20/18 |
| 180 Bipolar Faggot Firefighter | 06/25/18 |
| blue fat ankles | 06/25/18 |
Poast new message in this thread
Date: June 20th, 2018 6:46 AM Author: 180 Bipolar Faggot Firefighter keeps the blood sugar lower because the calorie count is lower...back to high fiber with some fat
pinto beans with some meat is now my main calorie source... and a big salad each day with some cheese... eggs a few times a week... a little fruit, not too much... some peanuts, just a few my blood sugar is actually lower because I eat fewer calories
THIS NIGGA EATING BEANS |
Date: June 20th, 2018 8:22 AM Author: Topaz electric native Sounds kinda close to the slow carb diet
Just cut out cheese and fruit for better results |
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Date: June 20th, 2018 8:23 AM Author: blue fat ankles Lmao (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276743) |
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Date: June 20th, 2018 8:24 AM Author: chocolate odious regret You're measuring blood glucose? I see what you're saying, but I don't see how fewer calories by itself lowers blood glucose. You could eat only a couple candy bars in a day. Your calories would be low, but your blood sugar would be high. Anyway, beans and lots of salad is probably a good way to go. (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36276746) |
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Date: June 20th, 2018 10:31 AM Author: 180 Bipolar Faggot Firefighter when I eat too much of anything, even fats, my blood sugar goes high (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277323) |
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Date: June 20th, 2018 10:33 AM Author: chocolate odious regret Interesting. I don't pretend to understand how that's possible, as eating fats while in ketosis should drive down the blood sugar level. Good work. (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36277336) |
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Date: June 20th, 2018 2:27 PM Author: 180 Bipolar Faggot Firefighter ate some french fries today...not too many (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279128) |
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Date: June 20th, 2018 4:35 PM Author: blue fat ankles Blocks sugars from being absorbed. Low fat diets cure diabetes hth (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36280013) |
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Date: June 20th, 2018 2:28 PM Author: indigo spectacular hall really hope you die asap (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279136) |
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Date: June 20th, 2018 3:45 PM Author: 180 Bipolar Faggot Firefighter i like you, too...buddy (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36279711) |
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Date: June 25th, 2018 7:19 PM Author: 180 Bipolar Faggot Firefighter I am off the beans and salad diet...drives up my blood sugar too much...and too much farting...back to peanuts, salad, soup with meat, eggs, and a little fruit...and of course vodka
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Date: June 25th, 2018 7:20 PM Author: blue fat ankles I'm currently on the rice, protein powder and avocado diet it's 180 so far (http://www.autoadmit.com/thread.php?thread_id=4006199&forum_id=2#36308494) |