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think I realized that "fitness exercise" over sports is utter and complete flame
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Poast new message in this thread
Date: July 16th, 2018 10:58 AM Author: hairraiser filthy garrison hunting ground started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.
anyone else notice this? |
Date: July 16th, 2018 11:00 AM Author: diverse olive codepig casino "I play real sports. Not trying to be the best at exercising."
-Kenny Fucking Powers
https://www.youtube.com/watch?v=De7rbB2bteE |
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Date: July 16th, 2018 11:06 AM Author: cerebral territorial main people (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237) |
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Date: July 16th, 2018 11:48 AM Author: Lake faggot firefighter field (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560) |
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Date: July 16th, 2018 11:00 AM Author: galvanic newt Do you do these things in the evening? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194) |
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Date: July 16th, 2018 11:02 AM Author: hairraiser filthy garrison hunting ground yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215) |
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Date: July 16th, 2018 11:03 AM Author: galvanic newt It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221) |
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Date: July 16th, 2018 11:05 AM Author: hairraiser filthy garrison hunting ground I do it after work, we aren't talking like 9 PM (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230) |
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Date: July 16th, 2018 11:03 AM Author: exhilarant aggressive home really tough guy do you even lift? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217) |
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Date: July 16th, 2018 11:04 AM Author: hairraiser filthy garrison hunting ground yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228) |
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Date: July 16th, 2018 12:08 PM Author: chest-beating effete gas station Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687) |
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Date: July 16th, 2018 11:06 AM Author: cerebral territorial main people 100% agree.
there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc. |
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Date: July 16th, 2018 11:08 AM Author: hairraiser filthy garrison hunting ground tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244) |
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Date: July 16th, 2018 11:10 AM Author: flushed thriller national security agency dilemma (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254) |
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Date: July 16th, 2018 11:11 AM Author: exhilarant aggressive home really tough guy (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257) |
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Date: July 16th, 2018 11:12 AM Author: cerebral territorial main people (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263) |
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Date: July 16th, 2018 1:03 PM Author: Razzle greedy dopamine travel guidebook (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294) |
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Date: July 16th, 2018 11:11 AM Author: ivory spectacular trailer park background story let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259) |
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Date: July 16th, 2018 11:12 AM Author: hairraiser filthy garrison hunting ground I found some I like, sprinting, pylometrics, they have a great set up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262) |
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Date: July 16th, 2018 11:13 AM Author: flushed thriller national security agency dilemma don't listen to DBG, he's a twink (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267) |
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Date: July 16th, 2018 11:19 AM Author: ivory spectacular trailer park background story you need another man to show you how to exercise? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326) |
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Date: July 16th, 2018 11:21 AM Author: hairraiser filthy garrison hunting ground aren't you like 5'7" (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337) |
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Date: July 16th, 2018 11:22 AM Author: ivory spectacular trailer park background story no (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345) |
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Date: July 16th, 2018 11:27 AM Author: flushed thriller national security agency dilemma I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389) |
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Date: July 16th, 2018 11:30 AM Author: ivory spectacular trailer park background story shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.
a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill. |
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Date: July 16th, 2018 11:33 AM Author: flushed thriller national security agency dilemma You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437) |
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Date: July 16th, 2018 11:37 AM Author: ivory spectacular trailer park background story poor rc? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471) |
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Date: July 16th, 2018 11:43 AM Author: flushed thriller national security agency dilemma It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523) |
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Date: July 16th, 2018 11:59 AM Author: ivory spectacular trailer park background story it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638) |
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Date: July 16th, 2018 12:06 PM Author: flushed thriller national security agency dilemma ah yes, those "simple" concepts that literally 95% of people fuck up (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673) |
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Date: July 16th, 2018 12:10 PM Author: ivory spectacular trailer park background story they can be learned with an hour of research (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701) |
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Date: July 16th, 2018 12:14 PM Author: flushed thriller national security agency dilemma Explain how you can adequately understand periodization and training cycles with an hour of research? (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733) |
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Date: July 16th, 2018 12:26 PM Author: ivory spectacular trailer park background story fine, 1.5 hrs (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843) |
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Date: July 16th, 2018 12:27 PM Author: flushed thriller national security agency dilemma You have no idea what you're talking about and are completely out of your depth (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856) |
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Date: July 16th, 2018 12:30 PM Author: Dashing Party Of The First Part Brunch i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883) |
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Date: July 16th, 2018 12:35 PM Author: hairraiser filthy garrison hunting ground this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931) |
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Date: July 16th, 2018 1:00 PM Author: ivory spectacular trailer park background story Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise |
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Date: July 16th, 2018 1:17 PM Author: hairraiser filthy garrison hunting ground youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411) |
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Date: July 16th, 2018 3:01 PM Author: ivory spectacular trailer park background story (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347) |
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Date: July 16th, 2018 11:12 AM Author: flushed thriller national security agency dilemma As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265) |
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Date: July 16th, 2018 11:13 AM Author: hairraiser filthy garrison hunting ground 180 man (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270) |
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Date: July 16th, 2018 11:14 AM Author: flushed thriller national security agency dilemma I'm sore for a week after I play basketball now haha (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285) |
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Date: July 16th, 2018 11:15 AM Author: hairraiser filthy garrison hunting ground yea its hard to replicate the cutting and shit
but I notice many of the dudes that play everyday are still chubby...how is this possible? |
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Date: July 16th, 2018 11:16 AM Author: flushed thriller national security agency dilemma can't outwork your shitty diet (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301) |
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Date: July 16th, 2018 11:17 AM Author: hairraiser filthy garrison hunting ground one of life's supreme tragedies (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305) |
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Date: July 16th, 2018 11:17 AM Author: cerebral territorial main people (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309) |
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Date: July 16th, 2018 11:17 AM Author: hairraiser filthy garrison hunting ground (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314) |
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Date: July 16th, 2018 11:17 AM Author: flushed thriller national security agency dilemma (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315) |
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Date: July 16th, 2018 3:03 PM Author: odious pearl location (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366) |
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Date: July 16th, 2018 3:19 PM Author: galvanic newt (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481) |
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Date: July 16th, 2018 12:39 PM Author: multi-colored pervert institution Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968) |
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Date: July 16th, 2018 11:28 AM Author: arousing kitchen jap Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400) |
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Date: July 16th, 2018 11:48 AM Author: Adventurous Overrated Public Bath A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557) |
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Date: July 16th, 2018 11:52 AM Author: flushed thriller national security agency dilemma (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589) |
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Date: July 16th, 2018 11:48 AM Author: insanely creepy bespoke school cafeteria http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2 (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563) |
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Date: July 16th, 2018 12:18 PM Author: Glittery parlour Direct competition with another human triggers an innate psychological drive & releases more testosterone. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765) |
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Date: July 16th, 2018 12:34 PM Author: hairraiser filthy garrison hunting ground (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920) |
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Date: July 16th, 2018 1:13 PM Author: federal theater stage Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered. (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378) |
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Date: July 16th, 2018 1:20 PM Author: Glittery parlour (http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451) |
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Date: July 16th, 2018 1:23 PM Author: fiercely-loyal house Do both.
Exercise so you can pwn at sports. |
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Date: July 16th, 2018 10:31 PM Author: Bisexual Windowlicker you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.
just ask his scientific advisor, :D. |