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think I realized that "fitness exercise" over sports is utter and complete flame

started running and doing classes because basketball can be ...
Odious jet international law enforcement agency
  07/16/18
"I play real sports. Not trying to be the best at exerc...
fiercely-loyal sepia site goyim
  07/16/18
...
carnelian cocky brethren
  07/16/18
...
violet coiffed house
  07/16/18
Do you do these things in the evening?
Beta silver shrine
  07/16/18
yes, I concede that could be a factor in my sleep issues, bu...
Odious jet international law enforcement agency
  07/16/18
It’s well documented that strenuous exercise in the evening ...
Beta silver shrine
  07/16/18
I do it after work, we aren't talking like 9 PM
Odious jet international law enforcement agency
  07/16/18
do you even lift?
Brass comical whorehouse fat ankles
  07/16/18
yea but I am still listening to gay music/podcast thinking t...
Odious jet international law enforcement agency
  07/16/18
Do you check your phone constantly between sets? I started g...
fishy lascivious brunch
  07/16/18
100% agree. there is the fitness part of playing sports ...
carnelian cocky brethren
  07/16/18
tbf and I say this as a huge fan this isn't exactly the endo...
Odious jet international law enforcement agency
  07/16/18
...
swashbuckling bonkers temple
  07/16/18
...
Brass comical whorehouse fat ankles
  07/16/18
...
carnelian cocky brethren
  07/16/18
...
Cyan milk crotch
  07/16/18
let me stop you. a grown "man" "doing classes...
Awkward pea-brained corner partner
  07/16/18
I found some I like, sprinting, pylometrics, they have a gre...
Odious jet international law enforcement agency
  07/16/18
don't listen to DBG, he's a twink
swashbuckling bonkers temple
  07/16/18
you need another man to show you how to exercise?
Awkward pea-brained corner partner
  07/16/18
aren't you like 5'7"
Odious jet international law enforcement agency
  07/16/18
no
Awkward pea-brained corner partner
  07/16/18
I consider myself a fan of yours, but we all know you're a t...
swashbuckling bonkers temple
  07/16/18
shit logic. professional athletes need to achieve absolute p...
Awkward pea-brained corner partner
  07/16/18
You're basically a huge fucking loser if you're not trying t...
swashbuckling bonkers temple
  07/16/18
poor rc?
Awkward pea-brained corner partner
  07/16/18
It's almost like the expertise of others can help you achiev...
swashbuckling bonkers temple
  07/16/18
it's almost like the concepts are so simple that any grown m...
Awkward pea-brained corner partner
  07/16/18
ah yes, those "simple" concepts that literally 95%...
swashbuckling bonkers temple
  07/16/18
they can be learned with an hour of research
Awkward pea-brained corner partner
  07/16/18
Explain how you can adequately understand periodization and ...
swashbuckling bonkers temple
  07/16/18
fine, 1.5 hrs
Awkward pea-brained corner partner
  07/16/18
You have no idea what you're talking about and are completel...
swashbuckling bonkers temple
  07/16/18
i agree he's a tennis twink but unless you're a pro fighter ...
concupiscible cruise ship incel
  07/16/18
this is about classes where you sprint for a bit then do pyl...
Odious jet international law enforcement agency
  07/16/18
Lol at grown men needing a "studio" with "a b...
Awkward pea-brained corner partner
  07/16/18
youve made a powerful point here and I am utterly and comple...
Odious jet international law enforcement agency
  07/16/18
...
Awkward pea-brained corner partner
  07/16/18
As someone that has played a lot of basketball over the year...
swashbuckling bonkers temple
  07/16/18
180 man
Odious jet international law enforcement agency
  07/16/18
I'm sore for a week after I play basketball now haha
swashbuckling bonkers temple
  07/16/18
yea its hard to replicate the cutting and shit but I noti...
Odious jet international law enforcement agency
  07/16/18
can't outwork your shitty diet
swashbuckling bonkers temple
  07/16/18
one of life's supreme tragedies
Odious jet international law enforcement agency
  07/16/18
...
carnelian cocky brethren
  07/16/18
...
Odious jet international law enforcement agency
  07/16/18
...
swashbuckling bonkers temple
  07/16/18
...
frisky wine shitlib
  07/16/18
...
Beta silver shrine
  07/16/18
Also played a ton of basketball. My mentality is usually eit...
Aromatic Station
  07/16/18
Odd case. I do think there's something sports or basically a...
Aggressive arousing location toilet seat
  07/16/18
A true autist knows that counting reps and "best times&...
Submissive Stubborn Tanning Salon Stock Car
  07/16/18
...
swashbuckling bonkers temple
  07/16/18
http://xoxohth.com/thread.php?thread_id=3710655&mc=121&a...
chestnut hominid
  07/16/18
Direct competition with another human triggers an innate psy...
Exhilarant painfully honest goal in life
  07/16/18
...
Odious jet international law enforcement agency
  07/16/18
Definitely agree with this. Before we moved, a former fringe...
demanding useless brakes idea he suggested
  07/16/18
...
Exhilarant painfully honest goal in life
  07/16/18
Do both. Exercise so you can pwn at sports.
irate trailer park
  07/16/18
you are forgetting what resident genius RCP90 taught us: spo...
diverse public bath messiness
  07/16/18


Poast new message in this thread



Reply Favorite

Date: July 16th, 2018 10:58 AM
Author: Odious jet international law enforcement agency

started running and doing classes because basketball can be so time consuming, but I have had horrible problems sleeping and a lot of anxiety. I believe it is because running/fitness doesn't allow pure instinct to take over like competitive sports do, which is a very important release from unnatural white collar paperwork drudgery.

anyone else notice this?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436175)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: fiercely-loyal sepia site goyim

"I play real sports. Not trying to be the best at exercising."

-Kenny Fucking Powers

https://www.youtube.com/watch?v=De7rbB2bteE

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436190)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: carnelian cocky brethren



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436237)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: violet coiffed house



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436560)



Reply Favorite

Date: July 16th, 2018 11:00 AM
Author: Beta silver shrine

Do you do these things in the evening?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436194)



Reply Favorite

Date: July 16th, 2018 11:02 AM
Author: Odious jet international law enforcement agency

yes, I concede that could be a factor in my sleep issues, but I feel like bigger issue is never getting outside my brain

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436215)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Beta silver shrine

It’s well documented that strenuous exercise in the evening can disturb sleep in some people. Not sure we need to go full Ted K here just yet.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436221)



Reply Favorite

Date: July 16th, 2018 11:05 AM
Author: Odious jet international law enforcement agency

I do it after work, we aren't talking like 9 PM

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436230)



Reply Favorite

Date: July 16th, 2018 11:03 AM
Author: Brass comical whorehouse fat ankles

do you even lift?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436217)



Reply Favorite

Date: July 16th, 2018 11:04 AM
Author: Odious jet international law enforcement agency

yea but I am still listening to gay music/podcast thinking thoughts not reacting like beast of prey on bball court

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436228)



Reply Favorite

Date: July 16th, 2018 12:08 PM
Author: fishy lascivious brunch

Do you check your phone constantly between sets? I started going **no phone** while I workout. It helps

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436687)



Reply Favorite

Date: July 16th, 2018 11:06 AM
Author: carnelian cocky brethren

100% agree.

there is the fitness part of playing sports but also the mental part. being in the moment, pwning your opponent, the sting of getting pwned and coming right back, pure desire to win etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436233)



Reply Favorite

Date: July 16th, 2018 11:08 AM
Author: Odious jet international law enforcement agency

tbf and I say this as a huge fan this isn't exactly the endorsement I was seeking

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436244)



Reply Favorite

Date: July 16th, 2018 11:10 AM
Author: swashbuckling bonkers temple



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436254)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: Brass comical whorehouse fat ankles



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436257)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: carnelian cocky brethren



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436263)



Reply Favorite

Date: July 16th, 2018 1:03 PM
Author: Cyan milk crotch



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437294)



Reply Favorite

Date: July 16th, 2018 11:11 AM
Author: Awkward pea-brained corner partner

let me stop you. a grown "man" "doing classes"? wtf. there's your problem right there. learn to work out like a man.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436259)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: Odious jet international law enforcement agency

I found some I like, sprinting, pylometrics, they have a great set up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436262)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: swashbuckling bonkers temple

don't listen to DBG, he's a twink

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436267)



Reply Favorite

Date: July 16th, 2018 11:19 AM
Author: Awkward pea-brained corner partner

you need another man to show you how to exercise?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436326)



Reply Favorite

Date: July 16th, 2018 11:21 AM
Author: Odious jet international law enforcement agency

aren't you like 5'7"

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436337)



Reply Favorite

Date: July 16th, 2018 11:22 AM
Author: Awkward pea-brained corner partner

no

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436345)



Reply Favorite

Date: July 16th, 2018 11:27 AM
Author: swashbuckling bonkers temple

I consider myself a fan of yours, but we all know you're a twink. Time to get off the "how to be a man" highhorse here. Almost every single professional athlete on the planet has a trainer or coach telling them how to work out. It's fine to rely on the expertise of others for exercise.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436389)



Reply Favorite

Date: July 16th, 2018 11:30 AM
Author: Awkward pea-brained corner partner

shit logic. professional athletes need to achieve absolute peak performance and need trainers, physios, nutritionists to help them maximize and preserve their bodies bc they're training 8 hours a day or more and they need very small improvements to get better at their sport.

a normal grown man who is in the gym for general health reasons doesnt need another man to watch him squat and deadlift and bench press and run on the treadmill.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436423)



Reply Favorite

Date: July 16th, 2018 11:33 AM
Author: swashbuckling bonkers temple

You're basically a huge fucking loser if you're not trying to maximize your physical potential in the gym.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436437)



Reply Favorite

Date: July 16th, 2018 11:37 AM
Author: Awkward pea-brained corner partner

poor rc?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436471)



Reply Favorite

Date: July 16th, 2018 11:43 AM
Author: swashbuckling bonkers temple

It's almost like the expertise of others can help you achieve yours goals even if you're not a professional athlete

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436523)



Reply Favorite

Date: July 16th, 2018 11:59 AM
Author: Awkward pea-brained corner partner

it's almost like the concepts are so simple that any grown man should know them, and most "trainers" are morons whose goal is to make you dependent on them and waste your money

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436638)



Reply Favorite

Date: July 16th, 2018 12:06 PM
Author: swashbuckling bonkers temple

ah yes, those "simple" concepts that literally 95% of people fuck up

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436673)



Reply Favorite

Date: July 16th, 2018 12:10 PM
Author: Awkward pea-brained corner partner

they can be learned with an hour of research

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436701)



Reply Favorite

Date: July 16th, 2018 12:14 PM
Author: swashbuckling bonkers temple

Explain how you can adequately understand periodization and training cycles with an hour of research?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436733)



Reply Favorite

Date: July 16th, 2018 12:26 PM
Author: Awkward pea-brained corner partner

fine, 1.5 hrs

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436843)



Reply Favorite

Date: July 16th, 2018 12:27 PM
Author: swashbuckling bonkers temple

You have no idea what you're talking about and are completely out of your depth

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436856)



Reply Favorite

Date: July 16th, 2018 12:30 PM
Author: concupiscible cruise ship incel

i agree he's a tennis twink but unless you're a pro fighter you don't need another man telling you how to lift.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436883)



Reply Favorite

Date: July 16th, 2018 12:35 PM
Author: Odious jet international law enforcement agency

this is about classes where you sprint for a bit then do pylo, etc in a studio shit with a bunch of people. its fun and semi competitive and they have all the shit arranged. lol at this aspie shit above.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436931)



Reply Favorite

Date: July 16th, 2018 1:00 PM
Author: Awkward pea-brained corner partner

Lol at grown men needing a "studio" with "a bunch of people" and "fun" to exercise



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437261)



Reply Favorite

Date: July 16th, 2018 1:17 PM
Author: Odious jet international law enforcement agency

youve made a powerful point here and I am utterly and completely convinced of your sturdy manhood

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437411)



Reply Favorite

Date: July 16th, 2018 3:01 PM
Author: Awkward pea-brained corner partner



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438347)



Reply Favorite

Date: July 16th, 2018 11:12 AM
Author: swashbuckling bonkers temple

As someone that has played a lot of basketball over the years, I've never thought of myself as a "beast of prey" on the court. I'm just thinking about getting to my spots and knocking down shots.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436265)



Reply Favorite

Date: July 16th, 2018 11:13 AM
Author: Odious jet international law enforcement agency

180 man

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436270)



Reply Favorite

Date: July 16th, 2018 11:14 AM
Author: swashbuckling bonkers temple

I'm sore for a week after I play basketball now haha

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436285)



Reply Favorite

Date: July 16th, 2018 11:15 AM
Author: Odious jet international law enforcement agency

yea its hard to replicate the cutting and shit

but I notice many of the dudes that play everyday are still chubby...how is this possible?

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436290)



Reply Favorite

Date: July 16th, 2018 11:16 AM
Author: swashbuckling bonkers temple

can't outwork your shitty diet

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436301)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: Odious jet international law enforcement agency

one of life's supreme tragedies

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436305)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: carnelian cocky brethren



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436309)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: Odious jet international law enforcement agency



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436314)



Reply Favorite

Date: July 16th, 2018 11:17 AM
Author: swashbuckling bonkers temple



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436315)



Reply Favorite

Date: July 16th, 2018 3:03 PM
Author: frisky wine shitlib



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438366)



Reply Favorite

Date: July 16th, 2018 3:19 PM
Author: Beta silver shrine



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36438481)



Reply Favorite

Date: July 16th, 2018 12:39 PM
Author: Aromatic Station

Also played a ton of basketball. My mentality is usually either: “I’m gonna bust they ass or I’m gonna work on some part of my game.” Depending Om the situation, I will embarrass people. But a big part of basketball is mental and controlling your space.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436968)



Reply Favorite

Date: July 16th, 2018 11:28 AM
Author: Aggressive arousing location toilet seat

Odd case. I do think there's something sports or basically any competitive event can give you that mindless repetition of workout can't, but you can simulate this competitive feeling even in your own workouts. Download one of the fitness apps and you can compare how fast you run a certain area vs everyone else in your city and try to move up the board, try to beat your personal bests, etc.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436400)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: Submissive Stubborn Tanning Salon Stock Car

A true autist knows that counting reps and "best times" is how to make solo training into a reptile brained competitive endeavor. There was a great article on slate a while back about how this (clearly autistic) cyclist downloaded strava and became obsessed with keeping the best times on all the climbs in her city. Just do that.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436557)



Reply Favorite

Date: July 16th, 2018 11:52 AM
Author: swashbuckling bonkers temple



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436589)



Reply Favorite

Date: July 16th, 2018 11:48 AM
Author: chestnut hominid

http://xoxohth.com/thread.php?thread_id=3710655&mc=121&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436563)



Reply Favorite

Date: July 16th, 2018 12:18 PM
Author: Exhilarant painfully honest goal in life

Direct competition with another human triggers an innate psychological drive & releases more testosterone.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436765)



Reply Favorite

Date: July 16th, 2018 12:34 PM
Author: Odious jet international law enforcement agency



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36436920)



Reply Favorite

Date: July 16th, 2018 1:13 PM
Author: demanding useless brakes idea he suggested

Definitely agree with this. Before we moved, a former fringe NFL DB (lasted until final cuts) used to work out clients at the track I do my speed workouts at. Afterwards, I'd finish my workout running routes against him, the next day always was waaayyy more sore then had I run a route tree on my own uncovered.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437378)



Reply Favorite

Date: July 16th, 2018 1:20 PM
Author: Exhilarant painfully honest goal in life



(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437451)



Reply Favorite

Date: July 16th, 2018 1:23 PM
Author: irate trailer park

Do both.

Exercise so you can pwn at sports.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36437474)



Reply Favorite

Date: July 16th, 2018 10:31 PM
Author: diverse public bath messiness

you are forgetting what resident genius RCP90 taught us: sports aren't real cardio because you start and stop. that's why playing basketball for an hour every day won't actually get you into better shape - too much starting and stopping.

just ask his scientific advisor, :D.

(http://www.autoadmit.com/thread.php?thread_id=4027156&forum_id=2#36441414)