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just got a standup heavy punching bag for my home. Pretty excited
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| Puce Sinister Circlehead Base | 07/17/18 |
| walnut school | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| hilarious church | 07/17/18 |
| Glittery hateful center | 07/17/18 |
| hilarious church | 07/17/18 |
| impertinent church building | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| hilarious church | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| Glittery hateful center | 07/17/18 |
| impertinent church building | 07/17/18 |
| impertinent church building | 07/19/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| walnut school | 07/17/18 |
| Light twinkling uncleanness | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| Light twinkling uncleanness | 07/17/18 |
| mind-boggling sanctuary | 07/17/18 |
| maroon unhinged meetinghouse | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| walnut school | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/17/18 |
| impertinent church building | 07/17/18 |
| snowy drunken associate | 07/17/18 |
| Concupiscible disturbing incel faggot firefighter | 07/20/18 |
Poast new message in this thread
Date: July 17th, 2018 5:11 PM Author: Concupiscible disturbing incel faggot firefighter I haven't done boxing in a few months, but I mostly did heavy bag work anyway. Going to put it in my home gym room, along with my Versaclimber and power rack. (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36446817) |
Date: July 17th, 2018 5:11 PM Author: Puce Sinister Circlehead Base (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36446820) |
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Date: July 17th, 2018 5:12 PM Author: walnut school (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36446829) |
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Date: July 17th, 2018 5:31 PM Author: Concupiscible disturbing incel faggot firefighter that's why I copped this standup bag https://www.amazon.com/Century-Wavemaster-XXL-Training-Bag/dp/B000EZWSNS
Seen it in martial arts gyms, its considered THE stand up bag. Can fill it up with sand so the base doesn't move |
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Date: July 17th, 2018 5:50 PM Author: hilarious church doesn't the wide base get in the way of getting your stance up close and going for shorter punches (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447158) |
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Date: July 17th, 2018 5:51 PM Author: Glittery hateful center Either way, no bag movement is complete SPS. (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447179) |
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Date: July 17th, 2018 6:00 PM Author: hilarious church yeah i agree, this looks awesome and i want one. just curious if anyone has any personal experience with one of these, because i'm a little suspicious about the ability to get up close. i have long arms, but sometimes you want to pump those uppercuts (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447265) |
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Date: July 17th, 2018 6:13 PM Author: impertinent church building get an angled bag for uppercuts
the top half is thicker than rest of bag
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Date: July 17th, 2018 6:16 PM Author: Concupiscible disturbing incel faggot firefighter I set mine up at lunch, just arrived today. Need to fill the base with some sand, but it works well.
I've seen this at boxing/martial arts gyms before, they are the go to for standup bags. Its generally considered the best standup heavy bag.
Not sure how close you mean. The base is like 28" wide. |
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Date: July 17th, 2018 6:15 PM Author: Concupiscible disturbing incel faggot firefighter it gives a little. see https://www.youtube.com/watch?v=bp9_mnxvorU (funny vid too)
and at my gym I always used the huge heavy thai kickboxing bags because they moved a lot less. I don't really care about a lot of bag movement. PLus its big and wide |
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Date: July 17th, 2018 6:17 PM Author: hilarious church LOL this has got to be the worst demo video i've ever seen hahahahaha. seems like a good product though (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447405) |
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Date: July 17th, 2018 6:19 PM Author: Concupiscible disturbing incel faggot firefighter I posted that because it was fucking awesome.
Here's some better ones https://www.youtube.com/watch?v=LflHj2_4s3o&t=85s https://www.youtube.com/watch?v=up5MBA1IbWw
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Date: July 17th, 2018 7:50 PM Author: Glittery hateful center You're supposed to be moving in and out and side to side, attacking from angles and working timing and shit, it's not the same with a stationary bag. (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36448051) |
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Date: July 17th, 2018 10:44 PM Author: impertinent church building Link to good banana or mauy Thai bag? (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36449124) |
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Date: July 19th, 2018 7:21 PM Author: impertinent church building (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36461893) |
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Date: July 17th, 2018 11:38 PM Author: Concupiscible disturbing incel faggot firefighter I get that. Don’t have thick beams in my house to hang a bag from, particularly in my gym room. (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36449448) |
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Date: July 17th, 2018 7:00 PM Author: walnut school (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447690) |
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Date: July 17th, 2018 5:37 PM Author: Light twinkling uncleanness heavy bag is my favorite workout. speed bag also fun (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447064) |
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Date: July 17th, 2018 5:45 PM Author: Concupiscible disturbing incel faggot firefighter I can now do it naked (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447126) |
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Date: July 17th, 2018 5:49 PM Author: Light twinkling uncleanness 180 (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447153) |
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Date: July 17th, 2018 6:03 PM Author: mind-boggling sanctuary major torsion risk (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447293) |
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Date: July 17th, 2018 6:04 PM Author: maroon unhinged meetinghouse How do you like that Versacmimber?
They just got one at my gym. |
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Date: July 17th, 2018 6:17 PM Author: Concupiscible disturbing incel faggot firefighter I'm obsessed with it and swear by it. Do it every morning. Can't imagine a more efficient machine.
Go try to use it, bet 5 minutes will make you pretty tired. |
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Date: July 17th, 2018 7:02 PM Author: walnut school (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36447705) |
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Date: July 17th, 2018 11:38 PM Author: Concupiscible disturbing incel faggot firefighter I lift on other workouts. (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36449455) |
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Date: July 17th, 2018 10:45 PM Author: impertinent church building $? (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36449127) |
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Date: July 17th, 2018 9:46 PM Author: snowy drunken associate 180 (http://www.autoadmit.com/thread.php?thread_id=4028590&forum_id=2#36448800) |
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Date: July 20th, 2018 10:06 AM Author: Concupiscible disturbing incel faggot firefighter Update, it’s 180
Of course a hanging punching bag is a little better but whatever. Been doing 5-6 3:00 rounds, wiping my ass out.
This morning did 1000 feet sprint on the Versaclimber, then 5x 2:00 rounds on the heavy bag with 10 seconds rest. Soaking ass wet afterward. Plus feeling more energetic today. |