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describe your getting out of bed routine

need details on 1) number of alarms set, 2) how long you rol...
deranged yarmulke voyeur
  07/19/18
1) 1 alarm + one 5min snooze 2) shower/shave 3) smooth...
bipolar maniacal church building partner
  07/19/18
for the first time since the Marines i make my bed every mor...
Exhilarant Dopamine Deer Antler
  07/19/18
...
aromatic cruise ship
  07/20/18
wut?
appetizing chocolate ratface depressive
  07/23/18
this is absolutely true if i weren't off today i would ha...
autistic concupiscible weed whacker
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
I get an hour to execise at work, brah.
bipolar maniacal church building partner
  07/19/18
Dont you worry your dog has to go to the bathroom? Why make...
out-of-control field
  07/19/18
Nope. I usually have to drag him out from under the bed in t...
bipolar maniacal church building partner
  07/19/18
1 wake up w no alarm 2 load up xo 3 search colt 4 load sn...
gay theater stage
  07/19/18
...
cobalt shivering garrison
  07/19/18
...
Brindle motley site
  07/19/18
...
Alcoholic Jew
  07/19/18
i wake up like 20 minutes before my alarm. i wake up and do...
Domesticated scourge upon the earth dilemma
  07/19/18
...
Soggy piazza mad cow disease
  07/20/18
wait. why do you dress then turn on a car then have coffee ...
vibrant private investor place of business
  07/21/18
I set 5 alarms. I will usually snooze one or two and then ge...
topaz reading party
  07/19/18
Describe your makeup routine
Wine geriatric lodge old irish cottage
  07/19/18
the sunscreen, moisturizer, and makeup is all one substance,...
topaz reading party
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
(civilian with doughy stomach "calling out" guy wi...
topaz reading party
  07/19/18
Safe assumption on your part, but I am in epic shape. About ...
talking location
  07/19/18
this is the 2nd time today I've had to challenge a poaster t...
topaz reading party
  07/19/18
Which pounders do you go to?
talking location
  07/19/18
Also -- if you're who I think you are, I have a similar body...
talking location
  07/19/18
I'm wilbur mercer tp
topaz reading party
  07/19/18
I get out of bed with one alarm no problem but can’t seem to...
erotic comical brunch
  07/19/18
basically that scene from the end of bram stoker's dracula w...
disgusting diverse property
  07/19/18
...
Passionate azure dragon immigrant
  07/19/18
...
dun mother
  07/20/18
I don’t set an alarm, naturally wake up at 5:45. Look at my...
Green internet-worthy turdskin
  07/19/18
(Proper man who excercises every morning)
talking location
  07/19/18
1) snooze once or twice 2) do some work on my phone 3)...
Exhilarant Dopamine Deer Antler
  07/19/18
Wake up. Lay in bed and read XO on my phone. Still laying ...
boyish hairless windowlicker
  07/19/18
Alarm goes off, I give myself a 15 min snooze. Then get up....
brilliant toilet seat base
  07/19/18
Proper male who excercises eveyr morning.
talking location
  07/19/18
180
dun mother
  07/20/18
"pick out outfit for the day" woman or fag?
appetizing chocolate ratface depressive
  07/23/18
2 alarms, 10m apart. Then check my phone in bed, usually Lin...
pale heaven round eye
  07/19/18
honestly being in a bed for so much of your life is probably...
autistic concupiscible weed whacker
  07/19/18
Please explain why there's any negative at all from sleeping...
talking location
  07/19/18
you only shower once a day? wtf
impertinent swashbuckling shrine
  07/19/18
It all starts with unwrapping boner police's bulky arm from ...
charismatic university national security agency
  07/19/18
Maybe that HVACguy can hook you up with some aircon?
emerald bisexual sweet tailpipe set
  07/19/18
...
cobalt shivering garrison
  07/19/18
wake up, do some amphetamines if i've got them either eat...
autistic concupiscible weed whacker
  07/19/18
...
stimulating bat shit crazy roast beef indian lodge
  07/19/18
I don't it's 180
honey-headed aphrodisiac rehab
  07/19/18
what does it mean to live as a Gay Man? do you dress bett...
autistic concupiscible weed whacker
  07/19/18
I choose now to live as a gay man. Freer and more in touch ...
honey-headed aphrodisiac rehab
  07/19/18
https://i.ytimg.com/vi/tc7QGFX1Cgw/maxresdefault.jpg
Soggy piazza mad cow disease
  07/20/18
doobs, this is a new low
demanding zombie-like stage factory reset button
  07/19/18
Wake up. Masturbate. Read xo. Shower. Masturbate again. ...
Stirring clear house pozpig
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
Masturbation can count as cardio.
cruel-hearted degenerate ladyboy
  07/20/18
Usually wake up a few minutes before alarm. Piss. Put ...
Arousing Beta Really Tough Guy Mad-dog Skullcap
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
(Guy who can't read)
Arousing Beta Really Tough Guy Mad-dog Skullcap
  07/19/18
(nigger who learned to edit poasts)
talking location
  07/19/18
set alarm on phone and leave phone in bathroom overnight ...
razzle hilarious main people
  07/19/18
(Proper male who works out every morning)
talking location
  07/19/18
I've got the GOAT alarm scheme: First thing to go off is ...
odious nowag
  07/19/18
1) open eyes 2) turn off alarm 3) fuck boner police ...
cobalt shivering garrison
  07/19/18
-Alarm goes off at 6am. Jump out of bed immediately. -Walk...
talking location
  07/19/18
this is awesome
brilliant toilet seat base
  07/19/18
I'm not very conscientious by nature, so I've had to heavily...
talking location
  07/19/18
When do you shave your legs and have your partner ravage you...
bipolar maniacal church building partner
  07/19/18
Pathetic attempt at humor
talking location
  07/19/18
...
gay theater stage
  07/19/18
yeah, it was bad. I was pissed about your comment above and ...
bipolar maniacal church building partner
  07/19/18
- Alarm goes off and snooze for 10 mins - Look at phone i...
Wine geriatric lodge old irish cottage
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
Lol I go to the gym after work. Not to mention research show...
Wine geriatric lodge old irish cottage
  07/19/18
1. Use light alarm clock, no audible alarm. Rarely use vib...
obsidian state
  07/19/18
(Faggot "male" who does not exercise every morning...
talking location
  07/19/18
i lift 4 nights a week after work and get plenty of exercise...
obsidian state
  07/19/18
(Bro who lives in ARE COUNTRY where it's feasible to go to g...
talking location
  07/19/18
oh yeah metropolitan coastal northern california is definite...
obsidian state
  07/20/18
wake up around 3-4am in a cold sweat. try to remember what i...
effete saffron public bath gay wizard
  07/19/18
...
Ruby trailer park
  07/20/18
Open eyes, grab iPhone and Fire up xo, search “luis”
umber church
  07/19/18
...
yapping blood rage meetinghouse
  07/19/18
...
curious spruce feces casino
  07/20/18
i don't exercise in the morning because i've read repeatedly...
Vivacious fishy menage prole
  07/19/18
Fuck, but the gym is so empty in the morning
fragrant marketing idea center
  07/19/18
because everybody died
Vivacious fishy menage prole
  07/19/18
...
Lemon Crackhouse
  07/20/18
...
Soggy piazza mad cow disease
  07/20/18
...
wonderful organic girlfriend
  07/23/18
...
Blue titillating skinny woman hairy legs
  07/23/18
link? I can see this though.
mind-boggling bonkers police squad chapel
  07/19/18
If you can't see the idiocy of using that data to conclude t...
talking location
  07/19/18
i don't think so, buddy.
Vivacious fishy menage prole
  07/19/18
no alarm wake up from seizure inducing nightmare, spend i...
magical violent gaping
  07/19/18
...
gay theater stage
  07/19/18
180
maroon brethren box office
  07/19/18
Wake up at 5 or 6 without alarm because of birds or garbage ...
fragrant marketing idea center
  07/19/18
1) 4 alarms total, 2 on each (iphone and itouch) 2) 5-10 mi...
impertinent swashbuckling shrine
  07/19/18
1) wake up about 10 mins before alarm (515). Try and fuck w...
red exciting home
  07/19/18
http://www.xoxohth.com/thread.php?thread_id=3811013&mc=9...
Ivory native
  07/19/18
1. 1st alarm at 430, 2nd alarm at 5 and get up. 2. Puppy...
Scarlet irradiated friendly grandma
  07/19/18
On the days I go to the gym, wake up with alarm at 6am, 6:15...
Frum Pea-brained Quadroon
  07/19/18
One alarm set if I don't have an early meeting; two alarms s...
maroon brethren box office
  07/19/18
1) wake up by 5:30 (alarm set for 5:30, awake before then ha...
aromatic cruise ship
  07/20/18
Wake up to blaring alarm clock. Splash water in face from...
Insane Adventurous Sanctuary Affirmative Action
  07/20/18
...
Insane Adventurous Sanctuary Affirmative Action
  07/20/18
Wake up between 5:20 and 5:30 depending on when alarm goes o...
salmon duck-like half-breed
  07/20/18
wtf time do u go to bed
Smoky beady-eyed school haunted graveyard
  07/20/18
No alarm set. My 4 year old boy comes into our room at firs...
Lemon Crackhouse
  07/20/18
Alarm goes off at 7. Reset alarm for 8. Have dream about...
awkward offensive locale legend
  07/20/18
This sounds very similar to me
yellow doobsian library
  07/21/18
LOL@ no one ITT reaching for pack of smokes first thing.
Ruby trailer park
  07/20/18
I smoke a joint most mornings with my cup of coffee...so the...
Scarlet irradiated friendly grandma
  07/23/18
What brand you rip in am? I usually have 1-2 with a snus ...
zippy chrome multi-billionaire
  07/23/18
For me, b/c insane import tax on US cigs I'm smoking Winston...
Scarlet irradiated friendly grandma
  07/23/18
How do you function on weed during the day that early?
zippy chrome multi-billionaire
  07/23/18
I tend to have a pretty high tolerance and I start my day pr...
Scarlet irradiated friendly grandma
  07/23/18
1) number of alarms set: 3. 4am, 5am, 5:15am. 2) how long...
Aqua provocative associate kitchen
  07/23/18
...
Scarlet irradiated friendly grandma
  07/23/18


Poast new message in this thread



Reply Favorite

Date: July 19th, 2018 9:27 AM
Author: deranged yarmulke voyeur

need details on 1) number of alarms set, 2) how long you roll around in bed like a dog before actually getting up, 3) shower duration, 4) breakfast options, 5) notable pre-wageslave activities, e.g. poasting, lifting, reading, etc

please omit your commute and anything after. primarily concerned with morning ROUTINE. thank

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458025)



Reply Favorite

Date: July 19th, 2018 9:30 AM
Author: bipolar maniacal church building partner

1) 1 alarm + one 5min snooze

2) shower/shave

3) smoothie

4) go outside wirh dog while I drink smokthie

5) walk to work

The key to getting out of bed getting your brain engsged immediately. Stert visualizing your first accomplishment of the day and go from there.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458034)



Reply Favorite

Date: July 19th, 2018 9:45 AM
Author: Exhilarant Dopamine Deer Antler

for the first time since the Marines i make my bed every morning thanks to admiral mcraven

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458097)



Reply Favorite

Date: July 20th, 2018 6:29 AM
Author: aromatic cruise ship



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464164)



Reply Favorite

Date: July 23rd, 2018 3:42 AM
Author: appetizing chocolate ratface depressive

wut?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479246)



Reply Favorite

Date: July 19th, 2018 10:01 AM
Author: autistic concupiscible weed whacker

this is absolutely true

if i weren't off today i would have been at work over an hour ago. will go in tomorrow

usually i don't realize where i am or how i got there until 9 AM and it's been a couple hours by then

by 11 AM things are slowing down

3 PM it's done

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458153)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459328)



Reply Favorite

Date: July 19th, 2018 1:45 PM
Author: bipolar maniacal church building partner

I get an hour to execise at work, brah.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459608)



Reply Favorite

Date: July 19th, 2018 2:57 PM
Author: out-of-control field

Dont you worry your dog has to go to the bathroom? Why make him wait to go while you shower and shave?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460085)



Reply Favorite

Date: July 19th, 2018 3:00 PM
Author: bipolar maniacal church building partner

Nope. I usually have to drag him out from under the bed in the mornings.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460117)



Reply Favorite

Date: July 19th, 2018 9:32 AM
Author: gay theater stage

1 wake up w no alarm

2 load up xo

3 search colt

4 load snapchat

5 read secret snap group MPA snaps screeching about gay dads

6 lay there for 20 minutes

7 get up

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458040)



Reply Favorite

Date: July 19th, 2018 12:43 PM
Author: cobalt shivering garrison



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459142)



Reply Favorite

Date: July 19th, 2018 12:53 PM
Author: Brindle motley site



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459195)



Reply Favorite

Date: July 19th, 2018 1:01 PM
Author: Alcoholic Jew



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459252)



Reply Favorite

Date: July 19th, 2018 9:34 AM
Author: Domesticated scourge upon the earth dilemma

i wake up like 20 minutes before my alarm. i wake up and do my prayers in my head right away so i get my head right. then alarm hits. i get up. check on my family. make coffee. pack lunch. a shower that takes 3 minutes. dress. turn on car. have coffee. read paper. hang out with family. break out.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458047)



Reply Favorite

Date: July 20th, 2018 1:39 PM
Author: Soggy piazza mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465969)



Reply Favorite

Date: July 21st, 2018 2:40 AM
Author: vibrant private investor place of business

wait.

why do you dress then turn on a car then have coffee and read im confused

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36469577)



Reply Favorite

Date: July 19th, 2018 9:34 AM
Author: topaz reading party

I set 5 alarms. I will usually snooze one or two and then get up and let the others just ring out, or shut them off if my phone happens to be near.

I don't shower in the morning; I shower in the evening after I work out.

Put in contacts and put on my makeup/sunscreen/moisturizer

Eat a bowl of rice krispies cereal

Drink a protein shake and take two vitamins and a creatine tablet

Go back to bed, set timer for ten to twenty mins depending on how much time I have left

Wake up, finish getting dressed and packing my lunch bag, then leave for work either on bicycle or in car depending on circumstances

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458049)



Reply Favorite

Date: July 19th, 2018 12:54 PM
Author: Wine geriatric lodge old irish cottage

Describe your makeup routine

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459200)



Reply Favorite

Date: July 19th, 2018 1:20 PM
Author: topaz reading party

the sunscreen, moisturizer, and makeup is all one substance, I just pump onto fingertip, dot once on both cheeks and rub it in

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459397)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459331)



Reply Favorite

Date: July 19th, 2018 1:21 PM
Author: topaz reading party

(civilian with doughy stomach "calling out" guy with elite physique)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459404)



Reply Favorite

Date: July 19th, 2018 1:22 PM
Author: talking location

Safe assumption on your part, but I am in epic shape. About as good as a guy can look full-natty. Lifts are all respectable even though I also get lots of cardio.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459417)



Reply Favorite

Date: July 19th, 2018 1:51 PM
Author: topaz reading party

this is the 2nd time today I've had to challenge a poaster to a nude pose-off

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459644)



Reply Favorite

Date: July 19th, 2018 2:53 PM
Author: talking location

Which pounders do you go to?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460046)



Reply Favorite

Date: July 19th, 2018 2:57 PM
Author: talking location

Also -- if you're who I think you are, I have a similar body except more muscle, but also not as tight. So you are likley actually more aesthetic.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460083)



Reply Favorite

Date: July 19th, 2018 8:47 PM
Author: topaz reading party

I'm wilbur mercer tp

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462421)



Reply Favorite

Date: July 19th, 2018 9:36 AM
Author: erotic comical brunch

I get out of bed with one alarm no problem but can’t seem to spend less than 20 minutes in really hot water in the shower.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458062)



Reply Favorite

Date: July 19th, 2018 9:37 AM
Author: disgusting diverse property

basically that scene from the end of bram stoker's dracula where he just explodes up through the coffin in all his splendor.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458065)



Reply Favorite

Date: July 19th, 2018 2:03 PM
Author: Passionate azure dragon immigrant



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459698)



Reply Favorite

Date: July 20th, 2018 2:11 AM
Author: dun mother



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463913)



Reply Favorite

Date: July 19th, 2018 9:41 AM
Author: Green internet-worthy turdskin

I don’t set an alarm, naturally wake up at 5:45. Look at my phone for messages, and see what my fantasy baseball team did last night. Step into my gym clothes I’ve set out the night before. Take a brisk walk with the dog. Feed him. load my back pack up with work clothes and the day’s meals. Hop on my bike to commute.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458082)



Reply Favorite

Date: July 19th, 2018 1:12 PM
Author: talking location

(Proper man who excercises every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459335)



Reply Favorite

Date: July 19th, 2018 9:44 AM
Author: Exhilarant Dopamine Deer Antler

1) snooze once or twice

2) do some work on my phone

3) check whastapp

4) check xo

5) go shower

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458093)



Reply Favorite

Date: July 19th, 2018 9:44 AM
Author: boyish hairless windowlicker

Wake up.

Lay in bed and read XO on my phone.

Still laying in bed, load my work emails on my phone. Get pissed off and stressed out.

Still laying in bed, I continue reading XO rather than my work emails. I try and find a depressing thread I've made about the drudgery of law and bump it.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458094)



Reply Favorite

Date: July 19th, 2018 9:49 AM
Author: brilliant toilet seat base

Alarm goes off, I give myself a 15 min snooze. Then get up. Always make bed (no tucking in sheets, just grabbing sheet and comforter together, throwing them up in air and guiding them down with my hands as they float down to look more or less straight on the bed)

Immediately go piss. Then brush my mouth guard clean.

Go up to my workout room. Do 10-12 minutes of stretching, then 2000-2500 feet on the Versaclimber at a brisk pace. Watch cnn dur8ng climb to see what libs are outraged over that day.

Come downstairs dripping wet. Have a bowl of cereal and a sliced apple while I browse xoxo

Finish breakfast, go to room to pick out outfit for the day. Go to bathroom to warm up shower and brush teeth. Take a ten minute shit, browsing xoxo. Jump in shower after.

Get out, get dressed, and usually play guitar for 10-15 minutes. Leave the house.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458115)



Reply Favorite

Date: July 19th, 2018 1:13 PM
Author: talking location

Proper male who excercises eveyr morning.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459338)



Reply Favorite

Date: July 20th, 2018 2:13 AM
Author: dun mother

180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463915)



Reply Favorite

Date: July 23rd, 2018 3:43 AM
Author: appetizing chocolate ratface depressive

"pick out outfit for the day"

woman or fag?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479247)



Reply Favorite

Date: July 19th, 2018 9:50 AM
Author: pale heaven round eye

2 alarms, 10m apart. Then check my phone in bed, usually LinkedIn trending news, xo, work email. This takes about 5m. Then I sigh, get up and get dressed. Make coffee and go. Shower in the evening, what's wrong with you people? Your beds must be disgusting.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458120)



Reply Favorite

Date: July 19th, 2018 9:59 AM
Author: autistic concupiscible weed whacker

honestly being in a bed for so much of your life is probably worse for the cleanliness of the bed than 'showering' would fix

all sorts of bodily fluids

most 'dust' is dead skin

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458149)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: talking location

Please explain why there's any negative at all from sleeping in a disgusting bed.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459342)



Reply Favorite

Date: July 19th, 2018 2:16 PM
Author: impertinent swashbuckling shrine

you only shower once a day? wtf

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459763)



Reply Favorite

Date: July 19th, 2018 9:53 AM
Author: charismatic university national security agency

It all starts with unwrapping boner police's bulky arm from my chest and rolling his sweaty glistening naked body off of me

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458135)



Reply Favorite

Date: July 19th, 2018 10:16 AM
Author: emerald bisexual sweet tailpipe set

Maybe that HVACguy can hook you up with some aircon?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458209)



Reply Favorite

Date: July 19th, 2018 2:51 PM
Author: cobalt shivering garrison



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460014)



Reply Favorite

Date: July 19th, 2018 9:57 AM
Author: autistic concupiscible weed whacker

wake up, do some amphetamines if i've got them

either eat at home or on my way to work based on the amount of time i have. (with the current heat my hours are usually the crack of dawn to 3PM)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458144)



Reply Favorite

Date: July 19th, 2018 10:02 AM
Author: stimulating bat shit crazy roast beef indian lodge



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458154)



Reply Favorite

Date: July 19th, 2018 10:06 AM
Author: honey-headed aphrodisiac rehab

I don't

it's 180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458170)



Reply Favorite

Date: July 19th, 2018 10:07 AM
Author: autistic concupiscible weed whacker

what does it mean to live as a Gay Man?

do you dress better?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458173)



Reply Favorite

Date: July 19th, 2018 10:10 AM
Author: honey-headed aphrodisiac rehab

I choose now to live as a gay man.

Freer and more in touch with humanity.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458180)



Reply Favorite

Date: July 20th, 2018 1:43 PM
Author: Soggy piazza mad cow disease

https://i.ytimg.com/vi/tc7QGFX1Cgw/maxresdefault.jpg

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465997)



Reply Favorite

Date: July 19th, 2018 10:14 AM
Author: demanding zombie-like stage factory reset button

doobs, this is a new low

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458197)



Reply Favorite

Date: July 19th, 2018 10:20 AM
Author: Stirring clear house pozpig

Wake up.

Masturbate.

Read xo.

Shower.

Masturbate again.

Read xo.

Get dressed.

Go to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458229)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459346)



Reply Favorite

Date: July 20th, 2018 1:30 PM
Author: cruel-hearted degenerate ladyboy

Masturbation can count as cardio.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465920)



Reply Favorite

Date: July 19th, 2018 10:26 AM
Author: Arousing Beta Really Tough Guy Mad-dog Skullcap

Usually wake up a few minutes before alarm.

Piss.

Put on coffee.

While it's brewing, post the Daily Stoic and contemplate.

Lift and run 6-8 miles.

Shower, smoothie, make bed, go to work. GET AFTER IT.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458253)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459349)



Reply Favorite

Date: July 19th, 2018 2:44 PM
Author: Arousing Beta Really Tough Guy Mad-dog Skullcap

(Guy who can't read)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459940)



Reply Favorite

Date: July 19th, 2018 2:56 PM
Author: talking location

(nigger who learned to edit poasts)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460069)



Reply Favorite

Date: July 19th, 2018 10:32 AM
Author: razzle hilarious main people

set alarm on phone and leave phone in bathroom overnight

wake up / out of bed immediately when alarm goes off

throw on workout gear, grab gym bag and work clothes, head out door (10 minutes)

work out 30-40 mins, 10 mins sauna, shower and get ready for work (60 - 75 mins)

drive to work

The key to my morning routine is that I prepare everything at night. all clothes organized/set out. gym bag and work clothes packed an organized. I don't like to have to think about anything at 5am.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36458278)



Reply Favorite

Date: July 19th, 2018 1:14 PM
Author: talking location

(Proper male who works out every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459353)



Reply Favorite

Date: July 19th, 2018 12:42 PM
Author: odious nowag

I've got the GOAT alarm scheme:

First thing to go off is the Phillips wake-up light. This thing is incredible, one of the best purchases I've ever made. The light gradually gets brighter for half an hour before the radio turns on.

While the light is getting brighter (but before the radio goes off): My Cuisinart coffeemaker goes off. It has a built-in grinder so it's pretty damn loud, but it's in my apartment kitchen and is thus not a guarantee to wake me up.

Then the radio goes off on the Phillips. There is hot fresh coffee waiting for me. I'm frequently able to get up at this point.

Finally, I use a back-up alarm on my phone. This one comes into play somewhat frequently as the three things that have happened already are all a bit subtle

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459137)



Reply Favorite

Date: July 19th, 2018 12:44 PM
Author: cobalt shivering garrison

1) open eyes

2) turn off alarm

3) fuck boner police into consciousness.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459148)



Reply Favorite

Date: July 19th, 2018 12:51 PM
Author: talking location

-Alarm goes off at 6am. Jump out of bed immediately.

-Walk over to coffee machine which has cup of coffee waiting for me. Chug coffee.

-Put on workout clothing.

-Chill on couch reading twitter / news or watching youtube for 25 minutes.

-Leave for my exercise, which may be gym or may be running.

-Arrive home at 8am. Put grass-fed uncurred bacon on my pan to slow-cook on low heat. Prepare my combo lunch/dinner, which I eat as my last food of the day at 4pm.

-Shower + get dressed

-Take bacon off pan. Cook eggs. Make 32oz smoothie with berries, crustiferous vegitbles, seeds, and a few various healthy powers (eg. collogen / tumeric) and garlic.

-Eat eggs + Bacon.

-Leave for work at 8:50am. (10 min walk). Drink smoothie while walking.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459190)



Reply Favorite

Date: July 19th, 2018 12:54 PM
Author: brilliant toilet seat base

this is awesome

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459201)



Reply Favorite

Date: July 19th, 2018 12:58 PM
Author: talking location

I'm not very conscientious by nature, so I've had to heavily discipline myself in the areas I can control.

Also am in bed strictly at 10pm (although may be on phone for a while before going to actual sleep)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459230)



Reply Favorite

Date: July 19th, 2018 1:47 PM
Author: bipolar maniacal church building partner

When do you shave your legs and have your partner ravage your hold?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459623)



Reply Favorite

Date: July 19th, 2018 2:11 PM
Author: talking location

Pathetic attempt at humor

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459742)



Reply Favorite

Date: July 19th, 2018 2:18 PM
Author: gay theater stage



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459770)



Reply Favorite

Date: July 19th, 2018 6:05 PM
Author: bipolar maniacal church building partner

yeah, it was bad. I was pissed about your comment above and didnt think it through.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36461378)



Reply Favorite

Date: July 19th, 2018 1:00 PM
Author: Wine geriatric lodge old irish cottage

- Alarm goes off and snooze for 10 mins

- Look at phone in bed for a few minutes

- Get out of bed, piss, weigh myself some mornings, then drink a large glass of water

- Brush teeth and shower

- Get dressed then eat breakfast (usually a eggs and a smoothie) while watching news for 10 mins or less

- Leave for work and drink coffee on way (read that it's better re: lowering cortisol to be awake for a while before having first cup of coffee)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459242)



Reply Favorite

Date: July 19th, 2018 1:15 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459358)



Reply Favorite

Date: July 19th, 2018 4:35 PM
Author: Wine geriatric lodge old irish cottage

Lol I go to the gym after work. Not to mention research shows you're stronger in the afternoon

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460747)



Reply Favorite

Date: July 19th, 2018 1:11 PM
Author: obsidian state

1. Use light alarm clock, no audible alarm. Rarely use vibrating watch alarm if necessary.

2. Lie in bed for a couple minutes playing with phone or laptop.

3. Get up, piss, take Rx/supplements that are most effective first thing in the AM on empty stomach

4. Go back to bed and read xo for 20-30 min

5. Eat breakfast

6. Shit

7. Shower

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459311)



Reply Favorite

Date: July 19th, 2018 1:15 PM
Author: talking location

(Faggot "male" who does not exercise every morning)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459363)



Reply Favorite

Date: July 19th, 2018 4:27 PM
Author: obsidian state

i lift 4 nights a week after work and get plenty of exercise during the day on weekends. given that i'm one of the stronger nonpumos on this bort and have visible abs at 6'4", this is a nonstarter of an insult.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460694)



Reply Favorite

Date: July 19th, 2018 5:10 PM
Author: talking location

(Bro who lives in ARE COUNTRY where it's feasible to go to gym at night)

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460988)



Reply Favorite

Date: July 20th, 2018 1:15 AM
Author: obsidian state

oh yeah metropolitan coastal northern california is definitely ARE COUNTRY

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463828)



Reply Favorite

Date: July 19th, 2018 1:18 PM
Author: effete saffron public bath gay wizard

wake up around 3-4am in a cold sweat. try to remember what i ate for dinner the night before based upon the particular effluvium. cry for like 30 min. do 100 pushups on my knuckles like johnny lawrence. shower, think about how much hitmen make and whether i could stop him before he kills me, then get dressed and go to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459391)



Reply Favorite

Date: July 20th, 2018 1:33 PM
Author: Ruby trailer park



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465936)



Reply Favorite

Date: July 19th, 2018 1:46 PM
Author: umber church

Open eyes, grab iPhone and Fire up xo, search “luis”

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459614)



Reply Favorite

Date: July 19th, 2018 1:49 PM
Author: yapping blood rage meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459629)



Reply Favorite

Date: July 20th, 2018 2:16 AM
Author: curious spruce feces casino



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36463917)



Reply Favorite

Date: July 19th, 2018 1:49 PM
Author: Vivacious fishy menage prole

i don't exercise in the morning because i've read repeatedly that it's bad for your heart to exert yourself heavily during the 3 or 4 hour window immediately after rising in the morning.

something like 70% of all heart attacks occur in the first 4 hours after a man wakes up, and overexerts himself by mowing the lawn or clearing snow or something.

i'm not at risk for a heart attack, but the logic seems to be that it's stressful for your system, even if you are healthy.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459634)



Reply Favorite

Date: July 19th, 2018 2:13 PM
Author: fragrant marketing idea center

Fuck, but the gym is so empty in the morning

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459751)



Reply Favorite

Date: July 19th, 2018 2:13 PM
Author: Vivacious fishy menage prole

because everybody died

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459754)



Reply Favorite

Date: July 20th, 2018 1:26 PM
Author: Lemon Crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465891)



Reply Favorite

Date: July 20th, 2018 1:47 PM
Author: Soggy piazza mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36466025)



Reply Favorite

Date: July 23rd, 2018 7:23 AM
Author: wonderful organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479442)



Reply Favorite

Date: July 23rd, 2018 8:14 AM
Author: Blue titillating skinny woman hairy legs



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479517)



Reply Favorite

Date: July 19th, 2018 2:21 PM
Author: mind-boggling bonkers police squad chapel

link?

I can see this though.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459790)



Reply Favorite

Date: July 19th, 2018 2:22 PM
Author: talking location

If you can't see the idiocy of using that data to conclude that it's bad to work out in the morning, you're a fucking idiot.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459800)



Reply Favorite

Date: July 19th, 2018 2:26 PM
Author: Vivacious fishy menage prole

i don't think so, buddy.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459822)



Reply Favorite

Date: July 19th, 2018 2:00 PM
Author: magical violent gaping

no alarm

wake up from seizure inducing nightmare, spend indeterminate amt of time frozen in state between dream & waking life

burn one down, check cryptowatch, go back to sleep hoping to never face daylight again

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459685)



Reply Favorite

Date: July 19th, 2018 2:19 PM
Author: gay theater stage



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459775)



Reply Favorite

Date: July 19th, 2018 9:04 PM
Author: maroon brethren box office

180

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462498)



Reply Favorite

Date: July 19th, 2018 2:10 PM
Author: fragrant marketing idea center

Wake up at 5 or 6 without alarm because of birds or garbage trucks or whatever, try to fall back asleep and sometimes do sometimes don't, alarm goes off at 8, I check phone and anxiously dick around on it for 2 or 3 hours always thinking I'll go back to sleep so I just hit snooze that whole time, then 10 or 11 hits and I'm like "fuck I'm such a fucking idiot" and go make coffee, probably dick around more, it gets to 12 "god FUCKING DAMMIT" get to work at 1, stay until 10, repeat

100% chance my life is miserable because I don't maintain a consistent healthy schedule

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459733)



Reply Favorite

Date: July 19th, 2018 2:15 PM
Author: impertinent swashbuckling shrine

1) 4 alarms total, 2 on each (iphone and itouch)

2) 5-10 min. of rolling around and suicidal ideation

3) 15-20 min. shower

4) heat up cinnabon while watching Stephanie Ruhle on MSNBC

5) brush teeth and go

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36459761)



Reply Favorite

Date: July 19th, 2018 3:10 PM
Author: red exciting home

1) wake up about 10 mins before alarm (515). Try and fuck wyfe w/ ~10% success rate

2) alarm at 5:25

3) shower by 530-540

4) get dressed by 5:50 then out door

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460195)



Reply Favorite

Date: July 19th, 2018 4:36 PM
Author: Ivory native

http://www.xoxohth.com/thread.php?thread_id=3811013&mc=9&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460752)



Reply Favorite

Date: July 19th, 2018 5:08 PM
Author: Scarlet irradiated friendly grandma

1. 1st alarm at 430, 2nd alarm at 5 and get up.

2. Puppydood acknowledges I’m up but stays at the foot of the bed because he’s a good boy.

3. Put on kettle for French press. Roll a joint while water comes to boil. pup knows it’s time for breakfast. Feed dog, pour coffee and smoke my joint in the morning air next to hound. Second cup of coffee in the shower while I plan my day (at least 20 mins), pup goes back to bed. Finish getting ready and take dog on walk.

4. Walk to work (incl. 20 min. Metro ride - check social media, email and xo). Grab iced coffee and breakfast sandwich if I didn’t prepare my own breakfast sandwich the night before (homemade sour dough). In the office by 8am at the latest. Eat breakfast and catch up on email then start working.



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36460964)



Reply Favorite

Date: July 19th, 2018 5:17 PM
Author: Frum Pea-brained Quadroon

On the days I go to the gym, wake up with alarm at 6am, 6:15am drop deuce, gym from 6:30-7:30, hang out with family, shower and dress and drink coffee from 7:30-8:15; then walk to work

If no gym, wake up naturally, and do everything except the gym.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36461045)



Reply Favorite

Date: July 19th, 2018 8:46 PM
Author: maroon brethren box office

One alarm set if I don't have an early meeting; two alarms set (one on cell phone) if I do have an early meeting. I am usually awake before the alarm goes off.

Read Trump Tweets while still in bed. I usually get out of bed within ten minutes of waking

Jog/run 3 days per week in the morning, shower about 3 minutes.

Breakfast is usually a bowl of cereal and a boiled egg, or McDonalds sausage egg mcmuffin if I'm feeling unmotivated. I almost never skip breakfast on weekdays



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36462416)



Reply Favorite

Date: July 20th, 2018 6:32 AM
Author: aromatic cruise ship

1) wake up by 5:30 (alarm set for 5:30, awake before then half the time)

2) Aderall

3) check emails, herk off, drop deuce, poast

4) gym/run (4x/week)

5) grab banana and either walk or take subway to office

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464165)



Reply Favorite

Date: July 20th, 2018 10:20 AM
Author: Insane Adventurous Sanctuary Affirmative Action

Wake up to blaring alarm clock.

Splash water in face from cup on dresser set aside for that purpose.

Stumble to bathroom for ibuprofen for pounding hangover.

Stumble back to bed for water cup to refill to wash down ibuprofen.

Barf in the shower.

Sit in barf as water streams down and contemplate life for 20 minutes.

Pound Gatorade.

Get dressed while taking deep breaths (counts as workout).

Leave for work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36464806)



Reply Favorite

Date: July 20th, 2018 1:15 PM
Author: Insane Adventurous Sanctuary Affirmative Action



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465838)



Reply Favorite

Date: July 20th, 2018 1:20 PM
Author: salmon duck-like half-breed

Wake up between 5:20 and 5:30 depending on when alarm goes off. I put under pillow and it supposedly tracks my sleep to wake me up when I’m already close to a wakeful state. Will hopefully give me brain cancer.

Brush teeth and shit.

Step into pre-laid our gym clothes and at gym by 5:55.

Come home, protein shake, shower.

Change into work clothes, walk dogs, head to work.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465861)



Reply Favorite

Date: July 20th, 2018 1:30 PM
Author: Smoky beady-eyed school haunted graveyard

wtf time do u go to bed

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465921)



Reply Favorite

Date: July 20th, 2018 1:25 PM
Author: Lemon Crackhouse

No alarm set. My 4 year old boy comes into our room at first light and kisses me on the cheek and cuddles between me and Mom. After 10 or so minutes, we both get up and take our "morning pee" together, wash our hands and brush our teeth. Then he makes me a cup of Peets Major Dickason in the Keurig while I fry up some bacon and eggs. Older boy comes out and they play instruments, madlibs or Carcassone together as I finish cooking and plate their food. Get them seated at the table, wake up Mom, and then jump in the shower. Quickly dress and a hug and kiss for everyone, then I'm out the door.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465887)



Reply Favorite

Date: July 20th, 2018 1:31 PM
Author: awkward offensive locale legend

Alarm goes off at 7. Reset alarm for 8.

Have dream about the one who got away. Wake up a couple times in cold sweat.

Alarm goes off at 8. Invent justifications for why I don’t need to be on time for work today. Hit snooze.

8:10 hit snooze

8:20 hit snooze

8:30 email that I have a conflict and won’t be able to make 9am call. Hit snooze.

8:40 wake up, shower and dress hurriedly. Get on subway and get to work by 9:30.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465928)



Reply Favorite

Date: July 21st, 2018 2:36 AM
Author: yellow doobsian library

This sounds very similar to me

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36469570)



Reply Favorite

Date: July 20th, 2018 1:36 PM
Author: Ruby trailer park

LOL@ no one ITT reaching for pack of smokes first thing.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36465952)



Reply Favorite

Date: July 23rd, 2018 3:23 AM
Author: Scarlet irradiated friendly grandma

I smoke a joint most mornings with my cup of coffee...so there's that.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479229)



Reply Favorite

Date: July 23rd, 2018 3:37 AM
Author: zippy chrome multi-billionaire

What brand you rip in am?

I usually have 1-2 with a snus en route

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479242)



Reply Favorite

Date: July 23rd, 2018 6:17 AM
Author: Scarlet irradiated friendly grandma

For me, b/c insane import tax on US cigs I'm smoking Winstons. Slowly tapering down to 5 a day...I used to smoke a pack a day, now down to 10 cigs a day.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479376)



Reply Favorite

Date: July 23rd, 2018 6:26 AM
Author: zippy chrome multi-billionaire

How do you function on weed during the day that early?

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479385)



Reply Favorite

Date: July 23rd, 2018 9:37 AM
Author: Scarlet irradiated friendly grandma

I tend to have a pretty high tolerance and I start my day pretty early (5ish). Roll a J while coffee is brewing. Sit outside with my puppydood and give him scritches while smoking, sipping my coffee, reading the news and enjoying the morning air. I ease into my day but am in the office by 8am, which is usually when my morning buzz is wearing off. Cig at 9 am to get into work mode and then I'm off.

I smoked a joint in the morning and at lunchtime each day of the bar exam and passed. Just how it affects my brain I suppose, it legitimately helps me focus. I've met a few other folks in law school that had a similar response.

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479780)



Reply Favorite

Date: July 23rd, 2018 7:59 AM
Author: Aqua provocative associate kitchen

1) number of alarms set: 3. 4am, 5am, 5:15am.

2) how long you roll around in bed like a dog before actually getting up: get up immediately after last alarm.

3) shower duration: shower the night before.

4) breakfast options: oatmeal or Greek yogurt and an Atkins shake

5) notable pre-wageslave activities, e.g. poasting, lifting, reading, etc: visit Animal Rescue Site, gloss over Facebook, check XO

(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36479494)



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Date: July 23rd, 2018 11:46 AM
Author: Scarlet irradiated friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4030056&forum_id=2#36480548)