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Lost 20 lbs in the past 4-5 weeks. Taking qs.

...
adventurous temple liquid oxygen
  07/19/18
What's the prognosis? Stage 4?
mind-boggling office ape
  07/19/18
what was your starting weight? what is your height?
Buff den doctorate
  07/19/18
See one below. Misclicked.
adventurous temple liquid oxygen
  07/19/18
diabetes?
amber filthpig
  07/19/18
Little under 6'. 185 to 165.
adventurous temple liquid oxygen
  07/19/18
No.
adventurous temple liquid oxygen
  07/19/18
Good job. You just eating like 800 cals a day?
Burgundy corner bbw
  07/20/18
Probably like 1400 but walking a ton.
adventurous temple liquid oxygen
  07/20/18
That sounds impossible to get a big enough calorie deficit t...
Burgundy corner bbw
  07/20/18
10 miles about. But weight fell off faster than I expected.
adventurous temple liquid oxygen
  07/20/18
10 miles a day isn't that hard. if you just walk an average...
ebony messiness
  07/20/18
Even 10 miles of walking a day I doubt the guy needs 3900 ca...
Burgundy corner bbw
  07/20/18
[your t cell count yelling "worldstar"]
kink-friendly business firm son of senegal
  07/20/18
Sort of but not really. But I'm done for the year or so.
adventurous temple liquid oxygen
  07/20/18
seasonal aids?
kink-friendly business firm son of senegal
  07/20/18
No was intentional.
adventurous temple liquid oxygen
  07/20/18


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Date: July 19th, 2018 11:45 PM
Author: adventurous temple liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463397)



Reply Favorite

Date: July 19th, 2018 11:46 PM
Author: mind-boggling office ape

What's the prognosis? Stage 4?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463400)



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Date: July 19th, 2018 11:46 PM
Author: Buff den doctorate

what was your starting weight? what is your height?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463401)



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Date: July 19th, 2018 11:48 PM
Author: adventurous temple liquid oxygen

See one below. Misclicked.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463422)



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Date: July 19th, 2018 11:46 PM
Author: amber filthpig

diabetes?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463404)



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Date: July 19th, 2018 11:47 PM
Author: adventurous temple liquid oxygen

Little under 6'. 185 to 165.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463412)



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Date: July 19th, 2018 11:48 PM
Author: adventurous temple liquid oxygen

No.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463425)



Reply Favorite

Date: July 20th, 2018 12:14 AM
Author: Burgundy corner bbw

Good job. You just eating like 800 cals a day?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463564)



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Date: July 20th, 2018 12:16 AM
Author: adventurous temple liquid oxygen

Probably like 1400 but walking a ton.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463575)



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Date: July 20th, 2018 12:18 AM
Author: Burgundy corner bbw

That sounds impossible to get a big enough calorie deficit to lose 5 lbs a week (like 2500 cal deficit a day?) and still eat that much, unless you are legit walking like 10+ miles a day

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463582)



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Date: July 20th, 2018 12:19 AM
Author: adventurous temple liquid oxygen

10 miles about. But weight fell off faster than I expected.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463586)



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Date: July 20th, 2018 12:20 AM
Author: ebony messiness

10 miles a day isn't that hard. if you just walk an average amount it's probably at least a couple of miles, so you can just walk around the office, take breaks + do a several mile walk in the evening.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463591)



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Date: July 20th, 2018 12:22 AM
Author: Burgundy corner bbw

Even 10 miles of walking a day I doubt the guy needs 3900 cals to maintain. I hike like 30 miles a week and don't eat nearly that much and just maintain

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463604)



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Date: July 20th, 2018 12:24 AM
Author: kink-friendly business firm son of senegal

[your t cell count yelling "worldstar"]

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463611)



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Date: July 20th, 2018 12:25 AM
Author: adventurous temple liquid oxygen

Sort of but not really. But I'm done for the year or so.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463621)



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Date: July 20th, 2018 12:26 AM
Author: kink-friendly business firm son of senegal

seasonal aids?

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463625)



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Date: July 20th, 2018 12:27 AM
Author: adventurous temple liquid oxygen

No was intentional.

(http://www.autoadmit.com/thread.php?thread_id=4030734&forum_id=2#36463630)