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Can't sleep more than six hours

Cut out caffeine. Cut out alcohol. I exercise and am not a f...
blathering set
  07/21/18
That is a good thing man.
Wonderful blue boiling water
  07/21/18
Get a new mattress
Sooty Beady-eyed Kitchen
  07/21/18
Chelated magnesium helps me sleep
Gold Motley Legal Warrant Friendly Grandma
  07/21/18
do you feel tired in the daytime? if not, then what's the...
nighttime internal respiration
  07/21/18


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Date: July 21st, 2018 5:51 AM
Author: blathering set

Cut out caffeine. Cut out alcohol. I exercise and am not a fat. Had a sleep study and they said I don't have apnea. I keep the room dark and below 70 degrees.

(http://www.autoadmit.com/thread.php?thread_id=4031510&forum_id=2#36469706)



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Date: July 21st, 2018 5:59 AM
Author: Wonderful blue boiling water

That is a good thing man.

(http://www.autoadmit.com/thread.php?thread_id=4031510&forum_id=2#36469717)



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Date: July 21st, 2018 5:57 AM
Author: Sooty Beady-eyed Kitchen

Get a new mattress

(http://www.autoadmit.com/thread.php?thread_id=4031510&forum_id=2#36469715)



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Date: July 21st, 2018 6:29 AM
Author: Gold Motley Legal Warrant Friendly Grandma

Chelated magnesium helps me sleep

(http://www.autoadmit.com/thread.php?thread_id=4031510&forum_id=2#36469736)



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Date: July 21st, 2018 6:51 AM
Author: nighttime internal respiration

do you feel tired in the daytime?

if not, then what's the problem?

(http://www.autoadmit.com/thread.php?thread_id=4031510&forum_id=2#36469752)