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TREADMILL BROS: How much easier is treadmill than street running?
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Date: August 14th, 2018 8:57 PM Author: passionate bronze whorehouse Is there a rule of thumb? What does a 6.5 min mile on treadmill translate to on a track? (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617801) |
Date: August 14th, 2018 8:58 PM Author: milky sandwich Treadmill is gay. Don't run. If you must the run on grass. Also you're gay. (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617805) |
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Date: August 14th, 2018 8:59 PM Author: passionate bronze whorehouse I agree but my building has a gym and sometimes it's just more convenient to get a run in after a workout for my cardio than it is to go on a hike (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617815) |
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Date: August 14th, 2018 9:04 PM Author: Flushed contagious internal respiration (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617831) |
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Date: August 14th, 2018 9:10 PM Author: blue travel guidebook parlor How is it more convenient to go to a a gym and run than go outside on the sidewalk and run?
Faggot. |
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Date: August 14th, 2018 9:25 PM Author: Lake roommate address stop start running in the city sucks (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617947) |
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Date: August 14th, 2018 9:03 PM Author: passionate bronze whorehouse (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617830) |
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Date: August 14th, 2018 9:09 PM Author: blue travel guidebook parlor Huge difference.
7 minute mile on a treadmill is like running a 7 minute half-mile on the street.
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Date: August 14th, 2018 9:13 PM Author: Lake roommate address my experience is the opposite, its easier to run at a faster pace outside than on the treadmill. suspect this depends on the accuracy of the treadmill's calibration (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617873) |
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Date: August 14th, 2018 9:14 PM Author: blue travel guidebook parlor You're flaming right? That is so obviously untrue. (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617877) |
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Date: August 14th, 2018 9:16 PM Author: Lake roommate address not flame. seems like this study agrees with my conclusion
https://www.ncbi.nlm.nih.gov/pubmed/22357398 |
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Date: August 14th, 2018 9:18 PM Author: blue travel guidebook parlor Interesting.
My experience is that I can run at 10 mph on the treadmill for 25 minutes no problem -- feels like I can do it indefinitely. Never have to breath heavily. If I run that speed on pavement, I will gas out quickly. Can't do it for more than a few minutes. |
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Date: August 14th, 2018 9:33 PM Author: Nubile gunner this is patently false, don't care what this garbage study says (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36618008) |
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Date: August 14th, 2018 9:12 PM Author: vermilion parlour a lot with no incline (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617871) |
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Date: August 14th, 2018 9:13 PM Author: blue travel guidebook parlor Incline does jack shit. It's mostly a psychological trick (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617874) |
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Date: August 14th, 2018 9:19 PM Author: Sepia floppy gaming laptop (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617903) |
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Date: August 14th, 2018 9:20 PM Author: blue travel guidebook parlor Treadmills do nothing for me. I'm also a proper athlete -- not some faggot who uses treadmills. (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617910) |
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Date: August 14th, 2018 9:20 PM Author: Cerebral nursing home new version use elliptical if you aren't running outside (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617906) |
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Date: August 14th, 2018 9:21 PM Author: blue travel guidebook parlor (FAGGOT) (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617915) |
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Date: August 14th, 2018 9:23 PM Author: Lake roommate address (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617936) |
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Date: August 14th, 2018 9:25 PM Author: black maniacal tanning salon water buffalo (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617945) |
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Date: August 14th, 2018 9:25 PM Author: Nubile gunner on the road or especially the track, u have to overcome inertia and apply torque to generate speed; on a treadmill, u r merely skimming , like a rat spinning (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617946) |
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Date: August 14th, 2018 9:30 PM Author: blue travel guidebook parlor (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617980) |
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Date: June 7th, 2020 3:02 PM Author: orchid school cafeteria prole lol 180 (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#40371038) |
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Date: August 14th, 2018 9:29 PM Author: Magical locale Look at the McMillan calculator online. There’s some difference but not that huge. Don’t think you can do the same times outdoors as on TM but they are both fine for training. (http://www.autoadmit.com/thread.php?thread_id=4052160&forum_id=2#36617976) |
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Date: August 14th, 2018 9:42 PM Author: grizzly cheese-eating philosopher-king lodge Treadmill and street should be pretty close. If you can do a 6.5 min/mile, you **should** be able to do the same outdoors.
The biggest difference might be the perfect pacing a treadmill provides. The slight acceleration/deceleration due to imperfect self-pacing outdoors will slow your overall time. If you want your max time, best bet is group running so your pace is evened out.
On the other hand, the treadmill usually causes higher cadence running. |