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Charles, rate my beginner treadmill workout
| Excitant headpube | 09/21/18 |
| flesh son of senegal | 09/21/18 |
| fiercely-loyal sapphire voyeur school cafeteria | 09/21/18 |
| Excitant headpube | 09/21/18 |
| Onyx people who are hurt | 09/21/18 |
| Excitant headpube | 09/21/18 |
| Low-t hot theater | 09/21/18 |
| Excitant headpube | 09/21/18 |
| flesh son of senegal | 09/21/18 |
| Onyx people who are hurt | 09/21/18 |
Poast new message in this thread
Date: September 21st, 2018 7:48 PM Author: Excitant headpube 40 minutes, 2.13 miles, 3.2 mph pace, avg incline 3.5
I got better later when I worked on my technique.
Never walked on a treadmill before.
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Date: September 21st, 2018 7:49 PM Author: flesh son of senegal I do 90 minutes a day at basically this pace every day while watching Kremlin propaganda. It keeps me sane and Soviet. (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36859851) |
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Date: September 21st, 2018 8:00 PM Author: fiercely-loyal sapphire voyeur school cafeteria Not sure why I'm the one rating it, but I rate it as the Star Wars: Rogue Squadron level The Jade Moon, where getting a gold medal is deceptively difficult because you're likely to target the TIE Bombers first, when the real threat to your friendlies is the AT-PTs.
Personally I do almost all my walking outside and save running for the treadmill, but it doesn't matter how you do it, as long as you keep doing it. |
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Date: September 21st, 2018 8:37 PM Author: Excitant headpube Ah, thought you did treadmill walking. My mistake.
I hate treadmills. I was walking over an hour a day outside in May & June. Frequently I would run the first two miles & walk the rest. Got in pretty decent shape. But the last two months I’ve been doing nothing but sitting at a desk & eating & drinking carbs.
So I’m trying to get back at exercising & cutting carbs.
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Date: September 21st, 2018 8:42 PM Author: Onyx people who are hurt WHY THE FUCK WOULD YOU WALK ON A TREADMILL RATHER THAN WALK OUTSIDE? (It's not winter)
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Date: September 21st, 2018 8:52 PM Author: Excitant headpube Try and guess.... (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36860105) |
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Date: September 21st, 2018 8:54 PM Author: Low-t hot theater You live in the ghetto (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36860115) |
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Date: September 21st, 2018 9:07 PM Author: Excitant headpube Ding ding ding! (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36860165) |
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Date: September 21st, 2018 8:59 PM Author: flesh son of senegal My basement is a perfect 74 degrees at all times. It’s always too hot or too cold outside, (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36860130) |
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Date: September 21st, 2018 9:04 PM Author: Onyx people who are hurt You're such a fucking pussy faggot (http://www.autoadmit.com/thread.php?thread_id=4083469&forum_id=2#36860152) |