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rate my cheat meal

Have been on a cut for 12 weeks, ate absolutely clean, coach...
diverse rose hell
  09/21/18
...
diverse rose hell
  09/21/18
If this isn't flame how bad do you feel now?
vigorous avocado mother temple
  09/21/18
i started feeling my heart in my chest at romano's, my heart...
diverse rose hell
  09/21/18
Too many shitcarbs but I could put all this down and still b...
Tan twinkling uncleanness gas station
  09/21/18
are you a fitmo or fatmo
diverse rose hell
  09/21/18
Skinny fat as fuck. 6’2 155. I look like a holocaust survivo...
Tan twinkling uncleanness gas station
  09/21/18
how the fuck? i'm 5'10 240 at around 12%bf
diverse rose hell
  09/21/18
Today I had an entire case of vanilla zingers (24) and five...
Tan twinkling uncleanness gas station
  09/22/18
damn. 6'2 145 here and it would take me at least 6 hours to ...
Light slap-happy den messiness
  09/22/18
140. admire the effort here but you have terrible taste i wo...
godawful faggot firefighter national security agency
  09/21/18
ive got a box of pop tarts for later, my rule is the meal en...
diverse rose hell
  09/21/18
what flavor?
godawful faggot firefighter national security agency
  09/21/18
frosted cherry
diverse rose hell
  09/21/18
those are probably pretty good
godawful faggot firefighter national security agency
  09/22/18
rate your shit tomorrow on a scale of LIBRARY BATHROOM HOLOC...
Saffron Library
  09/21/18
Lol wayyyyyyyyyyy too heavy.
Unhinged public bath
  09/21/18
the fact anyone can call soda "pop" with a straigh...
green gaming laptop crackhouse
  09/22/18
this is what i called it as a kid. not hard to imagine there...
godawful faggot firefighter national security agency
  09/22/18
...
high-end business firm cuckoldry
  09/22/18
A bunch of Mac and cheese from chain, sugar water and shit f...
Cerebral vengeful locus
  09/22/18
Cr
high-end business firm cuckoldry
  09/22/18
coach?
mildly autistic double fault tank
  09/22/18
Disgusting you consumed like 6,000 calories w/o eating a sin...
high-end business firm cuckoldry
  09/22/18


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Reply Favorite

Date: September 21st, 2018 11:35 PM
Author: diverse rose hell

Have been on a cut for 12 weeks, ate absolutely clean, coach told me i get a cheat meal

went to romano's macaroni grill

had a bag of m&ms on the way

appetizers mac and cheese bites and the goat cheese peppers

had the signature truffle mac and cheese and a side of fries

cheesecake for dessert

like 4 glasses of pop

drove home and had a snickers bar while driving, also swung through taco bell and ate a bean burrito

got home and ordered an xl pizza from papa john's with all the vegetarian toppings

ate a pint of breyers while it was on the way

ate 6 slices with like 3 big reds (cream soda in texas)

am staring down the chocolate chip cookie pie cause i got 2 slices of this pizza to go, also have a bottle of pepsi; might throw in a couple of scoops of the breyers left over and drink it with the soda

I deadlift 710, bench 355 with a pause, i dont free squat but i box squat 585. powerclean 405 and front squat it for reps, push press 295

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861053)



Reply Favorite

Date: September 21st, 2018 11:37 PM
Author: diverse rose hell



(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861075)



Reply Favorite

Date: September 21st, 2018 11:38 PM
Author: vigorous avocado mother temple

If this isn't flame how bad do you feel now?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861084)



Reply Favorite

Date: September 21st, 2018 11:39 PM
Author: diverse rose hell

i started feeling my heart in my chest at romano's, my heart is now in my stomach and im lying down with my laptop on my bloated stomach and am sipping the pepsi, going to get up in 10 minutes poast from my phone and try to wash down the last 2 slices with pepsi

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861088)



Reply Favorite

Date: September 21st, 2018 11:41 PM
Author: Tan twinkling uncleanness gas station

Too many shitcarbs but I could put all this down and still be hungry so I don’t see why you’re complaining

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861102)



Reply Favorite

Date: September 21st, 2018 11:44 PM
Author: diverse rose hell

are you a fitmo or fatmo

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861117)



Reply Favorite

Date: September 21st, 2018 11:51 PM
Author: Tan twinkling uncleanness gas station

Skinny fat as fuck. 6’2 155. I look like a holocaust survivor and have sunken cheeks and eye sockets

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861163)



Reply Favorite

Date: September 21st, 2018 11:52 PM
Author: diverse rose hell

how the fuck?

i'm 5'10 240 at around 12%bf

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861172)



Reply Favorite

Date: September 22nd, 2018 12:03 AM
Author: Tan twinkling uncleanness gas station

Today I had an entire case of vanilla zingers (24) and five of those prepackaged Dunkin’ Donuts iced French vanilla coffees along with a family sized bag of nutter butter cookies. I just got through two xl dominos pepperonis pizzas

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861252)



Reply Favorite

Date: September 22nd, 2018 12:01 AM
Author: Light slap-happy den messiness

damn. 6'2 145 here and it would take me at least 6 hours to eat all that shit. I'm impressed

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861236)



Reply Favorite

Date: September 21st, 2018 11:45 PM
Author: godawful faggot firefighter national security agency

140. admire the effort here but you have terrible taste i would never eat any of that shit except cheesecake

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861120)



Reply Favorite

Date: September 21st, 2018 11:48 PM
Author: diverse rose hell

ive got a box of pop tarts for later, my rule is the meal ends when i stop eating

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861142)



Reply Favorite

Date: September 21st, 2018 11:48 PM
Author: godawful faggot firefighter national security agency

what flavor?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861151)



Reply Favorite

Date: September 21st, 2018 11:49 PM
Author: diverse rose hell

frosted cherry

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861153)



Reply Favorite

Date: September 22nd, 2018 12:31 AM
Author: godawful faggot firefighter national security agency

those are probably pretty good

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861440)



Reply Favorite

Date: September 21st, 2018 11:55 PM
Author: Saffron Library

rate your shit tomorrow on a scale of LIBRARY BATHROOM HOLOCAUST to FECAL HIROSHIMA

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861195)



Reply Favorite

Date: September 21st, 2018 11:57 PM
Author: Unhinged public bath

Lol wayyyyyyyyyyy too heavy.

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861205)



Reply Favorite

Date: September 22nd, 2018 12:04 AM
Author: green gaming laptop crackhouse

the fact anyone can call soda "pop" with a straight face never ceases to make me lol

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861254)



Reply Favorite

Date: September 22nd, 2018 12:33 AM
Author: godawful faggot firefighter national security agency

this is what i called it as a kid. not hard to imagine there are some regions its still the normal term

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861448)



Reply Favorite

Date: September 22nd, 2018 12:36 AM
Author: high-end business firm cuckoldry



(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861462)



Reply Favorite

Date: September 22nd, 2018 12:32 AM
Author: Cerebral vengeful locus

A bunch of Mac and cheese from chain, sugar water and shit fast food is the best you could think of?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861447)



Reply Favorite

Date: September 22nd, 2018 12:36 AM
Author: high-end business firm cuckoldry

Cr

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861465)



Reply Favorite

Date: September 22nd, 2018 12:35 AM
Author: mildly autistic double fault tank

coach?

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861455)



Reply Favorite

Date: September 22nd, 2018 12:37 AM
Author: high-end business firm cuckoldry

Disgusting you consumed like 6,000 calories w/o eating a single tasty thing

(http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861467)