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rate my cheat meal
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Date: September 21st, 2018 11:35 PM Author: charismatic karate Have been on a cut for 12 weeks, ate absolutely clean, coach told me i get a cheat meal
went to romano's macaroni grill
had a bag of m&ms on the way
appetizers mac and cheese bites and the goat cheese peppers
had the signature truffle mac and cheese and a side of fries
cheesecake for dessert
like 4 glasses of pop
drove home and had a snickers bar while driving, also swung through taco bell and ate a bean burrito
got home and ordered an xl pizza from papa john's with all the vegetarian toppings
ate a pint of breyers while it was on the way
ate 6 slices with like 3 big reds (cream soda in texas)
am staring down the chocolate chip cookie pie cause i got 2 slices of this pizza to go, also have a bottle of pepsi; might throw in a couple of scoops of the breyers left over and drink it with the soda
I deadlift 710, bench 355 with a pause, i dont free squat but i box squat 585. powerclean 405 and front squat it for reps, push press 295 |
Date: September 21st, 2018 11:37 PM Author: charismatic karate (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861075) |
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Date: September 21st, 2018 11:38 PM Author: Milky Dashing Therapy If this isn't flame how bad do you feel now? (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861084) |
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Date: September 21st, 2018 11:39 PM Author: charismatic karate i started feeling my heart in my chest at romano's, my heart is now in my stomach and im lying down with my laptop on my bloated stomach and am sipping the pepsi, going to get up in 10 minutes poast from my phone and try to wash down the last 2 slices with pepsi (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861088) |
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Date: September 21st, 2018 11:41 PM Author: lascivious stubborn keepsake machete Too many shitcarbs but I could put all this down and still be hungry so I don’t see why you’re complaining (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861102) |
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Date: September 21st, 2018 11:44 PM Author: charismatic karate are you a fitmo or fatmo (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861117) |
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Date: September 21st, 2018 11:51 PM Author: lascivious stubborn keepsake machete Skinny fat as fuck. 6’2 155. I look like a holocaust survivor and have sunken cheeks and eye sockets (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861163) |
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Date: September 21st, 2018 11:52 PM Author: charismatic karate how the fuck?
i'm 5'10 240 at around 12%bf |
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Date: September 22nd, 2018 12:03 AM Author: lascivious stubborn keepsake machete Today I had an entire case of vanilla zingers (24) and five of those prepackaged Dunkin’ Donuts iced French vanilla coffees along with a family sized bag of nutter butter cookies. I just got through two xl dominos pepperonis pizzas (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861252) |
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Date: September 22nd, 2018 12:01 AM Author: wonderful property damn. 6'2 145 here and it would take me at least 6 hours to eat all that shit. I'm impressed (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861236) |
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Date: September 21st, 2018 11:45 PM Author: gaped floppy trust fund business firm 140. admire the effort here but you have terrible taste i would never eat any of that shit except cheesecake (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861120) |
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Date: September 21st, 2018 11:48 PM Author: charismatic karate ive got a box of pop tarts for later, my rule is the meal ends when i stop eating (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861142) |
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Date: September 21st, 2018 11:48 PM Author: gaped floppy trust fund business firm what flavor? (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861151) |
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Date: September 21st, 2018 11:49 PM Author: charismatic karate frosted cherry (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861153) |
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Date: September 22nd, 2018 12:31 AM Author: gaped floppy trust fund business firm those are probably pretty good (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861440) |
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Date: September 21st, 2018 11:55 PM Author: Brindle Useless Church rate your shit tomorrow on a scale of LIBRARY BATHROOM HOLOCAUST to FECAL HIROSHIMA (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861195) |
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Date: September 21st, 2018 11:57 PM Author: slap-happy submissive roast beef Lol wayyyyyyyyyyy too heavy. (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861205) |
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Date: September 22nd, 2018 12:04 AM Author: swashbuckling roommate the fact anyone can call soda "pop" with a straight face never ceases to make me lol (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861254) |
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Date: September 22nd, 2018 12:33 AM Author: gaped floppy trust fund business firm this is what i called it as a kid. not hard to imagine there are some regions its still the normal term (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861448) |
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Date: September 22nd, 2018 12:36 AM Author: effete candlestick maker main people (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861462) |
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Date: September 22nd, 2018 12:32 AM Author: provocative public bath boiling water A bunch of Mac and cheese from chain, sugar water and shit fast food is the best you could think of? (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861447) |
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Date: September 22nd, 2018 12:36 AM Author: effete candlestick maker main people Cr (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861465) |
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Date: September 22nd, 2018 12:35 AM Author: Shaky White Selfie Immigrant coach? (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861455) |
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Date: September 22nd, 2018 12:37 AM Author: effete candlestick maker main people Disgusting you consumed like 6,000 calories w/o eating a single tasty thing (http://www.autoadmit.com/thread.php?thread_id=4083664&forum_id=2#36861467) |