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I lost 85 pounds after CharlesXII fatshamed me in person. taking Q's
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Date: September 26th, 2018 4:42 AM Author: spruce brunch (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890827) |
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Date: September 26th, 2018 4:45 AM Author: grizzly abnormal school cafeteria DESCRIBE the shaming and the subsequent slim down (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890830) |
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Date: September 26th, 2018 4:47 AM Author: spruce brunch CharlesXII told me that not only were fats physically disgusting, but they were also morally disgusting because their gluttony naturally disgraced God and the human bodies created in his image.
easier for a camel to fit through a needle's eye than a fat girl through the gates of heaven |
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Date: September 26th, 2018 4:48 AM Author: Wonderful indian lodge Holy shit, this is correct. I'm going to start working out way more and turn my life around. I'm disgusting. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890835) |
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Date: September 26th, 2018 4:49 AM Author: grizzly abnormal school cafeteria rly? i'm surprised he was so blunt
how do u look now? how long did it take you to lose 85 lbs? |
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Date: September 26th, 2018 4:55 AM Author: spruce brunch well, he also led by example. he described going on week-long fasts and just walking around local grocery stores in order to train his willpower (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890852) |
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Date: September 26th, 2018 5:00 AM Author: grizzly abnormal school cafeteria wow no food for 7 days? did you do that too? arent there special vitamins youre supposed to take? i remember the doctor gave me packets of minerals n stuff when i had typhoid and couldn't eat for 2 weeks. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890860) |
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Date: September 26th, 2018 5:04 AM Author: spruce brunch lol, he would often do it for more than 1 week.
My experience is that if you don't eat for a while, you get muscle cramps and headaches. the way to beat them is with salt water and magnesium pills (to counter mineral imbalances) |
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Date: September 26th, 2018 5:06 AM Author: grizzly abnormal school cafeteria shit, how much weight do you drop if you don't eat for a week? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890870) |
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Date: September 26th, 2018 5:09 AM Author: spruce brunch well, most of what you lose in water weight. a lot of crash diets are total flame (ie they force you to lose a shitload of water and then say you lost weight when you didn't).
anyways, it depends on how big you are. an adult male will lose one pound for each day he doesn't eat food. so a week of nofood = 3.5 lbs lost. not eating food for three months will lose you 42 pounds. |
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Date: September 26th, 2018 5:12 AM Author: grizzly abnormal school cafeteria isn't most of our weight water weight, tho? and don't carbs pack on pounds because they make your body store water? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890881) |
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Date: September 26th, 2018 5:21 AM Author: spruce brunch 1) yes, but you can't lose that much water before you DIE. human weights often fluctuate by 5-10 lbs based on water weight (depending on how heavy you are)
2) no, 100% flame. carbs are converted to sugar by your body however, and sugar is poison.
anyways, all relevant, becausel osing water weight doesn't make ppl less fat |
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Date: September 26th, 2018 8:38 AM Author: french corn cake home (math guy) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891051) |
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Date: September 26th, 2018 12:39 PM Author: Exhilarant carmine set trust fund (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892600) |
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Date: September 26th, 2018 11:24 AM Author: Useless principal's office gaping The rough estimate is that 3500 calories = 1 pound. So, if you have a base metabolic rate of around 1800 pounds, fasting for one full day will shed about half a pound. Exercise can increase the rate but aggressive exercise on a fast is very hard after the first couple days.
On the scale, your weight will be dropping faster though, due to the aforementioned loss of water weight (you might also clear your bowel with nothing replacing it). I fasted for a full week three separate times (never longer; Whittier is mistaken in that regard) and my weight dropped 8-10 pounds each time. Once I resumed eating, I went back up five pounds almost immediately.
The bulk of my fasting shtick was not weeklong affairs; it was mostly 1-3 day stints while also trying to exercise and eat at maintenance or below even on the days I did eat. In exactly year I went from 220 pounds to 150, which works out to an average deficit of 670 calories a day. |
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Date: November 11th, 2018 8:07 PM Author: Misanthropic narrow-minded lettuce Alfa (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212164) |
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Date: November 11th, 2018 8:19 PM Author: Exhilarant carmine set trust fund How tall? I would hate being 150 lbs. you’re a straight up twink dude. I was 165 when I graduated HS and I’m only 5’9”. Ljl
That being said your willpower is impressive |
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Date: November 11th, 2018 8:19 PM Author: spruce brunch ljl ur done here. CharlesXII is 5'11 and most of that = HARD AS FUCK MUSCLES. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212269) |
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Date: November 11th, 2018 8:21 PM Author: Exhilarant carmine set trust fund Ljl at anyone 5’11, 150 being “muscular.” Is chuck Connor Mcgregor IRL? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212284) |
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Date: November 11th, 2018 8:28 PM Author: spruce brunch well, he only hit 150 at his all-time low (after fasting). he's gained muscle mass up to around 170~ pounds now. so he's an ALPHA GOD now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212322) |
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Date: September 26th, 2018 4:57 AM Author: spruce brunch was 213 in 2016 November, when I started (I was also inspired by Donald J. Trump). Dropped to 190 by March 2017. Hit 155 by September. 140 by January. 125 by May 2018. Now 128.
So basically, -85 lbs from November 2016 to May 2018 (1.5 years) |
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Date: September 26th, 2018 8:38 AM Author: french corn cake home This is twinkish u need to start lifting brother
edit: forgot you were a vagina-haver |
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Date: September 26th, 2018 8:46 AM Author: Jade dopamine 180 billion!!!!! (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891068) |
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Date: September 26th, 2018 12:40 PM Author: Exhilarant carmine set trust fund Describe how men treat you differently (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892612) |
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Date: September 26th, 2018 4:21 PM Author: Exhilarant carmine set trust fund Plz respond (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894475) |
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Date: September 26th, 2018 4:29 PM Author: spruce brunch random guys sometimes ask me for my instagram and I have to say quite correctly that I don't have an instagram. instagram is dystopian.
oddly, almost all of them basically disengage as soon as I say that. shitlennials are fucking weird. |
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Date: September 26th, 2018 4:31 PM Author: Exhilarant carmine set trust fund So moar attention though in general? Are dudes better looking that approach you now? Describe stimming when you were fat vs now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894530) |
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Date: November 11th, 2018 8:11 PM Author: spruce brunch as a general rule, no, they are not good-looking.
skinny AZNs are a dime-a-dozen. pattaya street meat etc. |
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Date: September 26th, 2018 4:33 PM Author: Nudist digit ratio cr vanity is poison (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894539) |
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Date: November 11th, 2018 8:10 PM Author: Flesh abode Are you a man? Jfc u Somali get a burger (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212193) |
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Date: November 11th, 2018 8:39 PM Author: sick umber regret (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212412) |
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Date: September 26th, 2018 4:51 AM Author: Nudist digit ratio extremely judgmental catholic would be a decent sitcom gimmick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890844) |
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Date: September 26th, 2018 4:53 AM Author: Wonderful indian lodge agreed (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890847) |
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Date: September 26th, 2018 5:02 AM Author: stirring abusive factory reset button fanboi tbf so would your shtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890864) |
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Date: September 26th, 2018 5:03 AM Author: Nudist digit ratio what's my schtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890866) |
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Date: September 26th, 2018 11:26 AM Author: electric mental disorder church (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891931) |
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Date: November 11th, 2018 8:12 PM Author: cruel-hearted meetinghouse (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212204) |
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Date: September 26th, 2018 11:25 AM Author: Big bbw keepsake machete charles is a 180 man (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891921) |
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Date: October 3rd, 2018 2:53 PM Author: Pink ticket booth This has given me a tremendous appreciation for Charles (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36948589) |
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Date: November 21st, 2018 5:39 PM Author: spruce brunch (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37279031) |
Date: September 26th, 2018 4:50 AM Author: marvelous step-uncle's house cumskin describe your diet and exercise regime. starting weight and height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890841) |
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Date: September 26th, 2018 4:54 AM Author: spruce brunch 5'8, 213 lbs ---> 128 lbs.
I dropped to 125 lbs but climbed back to 128 after I decided to work out my muscles. added a lot of muscle mass and lost even more fat in the process.
I simply restricted myself to 1200 calories a day and made sure to bike around 500~ calories a day. I did legal work on the bike. or I played on my nintendo DS. or I posted on zozo with my phone.
there's oddly a subreddit based entirely on consuming 1200 calories a day that I sometimes post in. |
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Date: September 26th, 2018 4:58 AM Author: grizzly abnormal school cafeteria one full rotisserie chicken is 1200 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890856) |
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Date: September 26th, 2018 5:05 AM Author: spruce brunch I am an active member of this community
https://old.reddit.com/r/1200isplenty/ |
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Date: September 26th, 2018 11:26 AM Author: electric mental disorder church why not just consume 0 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891939) |
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Date: September 26th, 2018 12:36 PM Author: spruce brunch i like food too much not gonna lie, natuarlly gluttonous personality, which is why I was originally a FAT (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892566) |
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Date: November 11th, 2018 8:07 PM Author: Misanthropic narrow-minded lettuce Holy fuck (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212171) |
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Date: September 26th, 2018 8:44 AM Author: Multi-colored opaque stag film filthpig 180 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891063) |
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Date: September 26th, 2018 11:26 AM Author: elite box office associate Height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891936) |
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Date: September 26th, 2018 12:27 PM Author: spruce brunch 5'8 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892469) |
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Date: September 26th, 2018 11:29 AM Author: galvanic startled piazza TIWWOP (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891973) |
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Date: September 26th, 2018 3:16 PM Author: Learning disabled hell yarmulke do you have to shop in the boy's section (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893966) |
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Date: September 26th, 2018 3:18 PM Author: blue sex offender giraffe (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893979) |
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Date: September 26th, 2018 4:28 PM Author: spruce brunch I get my little cousin's hand-me-downs. she is in 9th grade. (same height + heavier due to high muscle mass) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894508) |
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Date: September 26th, 2018 4:53 PM Author: Learning disabled hell yarmulke TY (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894702) |
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Date: September 26th, 2018 3:28 PM Author: scarlet irate trailer park skinny woman You are a woman?
If so, very nice height/weight combo |
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Date: November 11th, 2018 8:04 PM Author: spruce brunch now 90 lbs. just in time for NY animecon (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212151) |
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Date: November 11th, 2018 8:08 PM Author: Misanthropic narrow-minded lettuce Pics or flame
Do you have dat hanging skin problem ?
Also how did u meet chuck irl? |
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Date: November 11th, 2018 8:11 PM Author: spruce brunch don't really have hanging skin problem. I replaced some of the lost mass with muscle mass. i have very minor eye wrinkles now though. also I have some of those weird red lines around your stomach that u get instead of stretch marks if you're lucky.
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Date: November 11th, 2018 8:34 PM Author: Arrogant den You might be anorexic. You should probably see a doctor. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212359) |
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Date: November 11th, 2018 8:34 PM Author: spruce brunch Oh lol, I'm not 90 lbs. I'm down 90 lbs, so I'm 123. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212367) |
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Date: November 11th, 2018 8:35 PM Author: Arrogant den Ah so. Carry on. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212378) |
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Date: November 11th, 2018 8:36 PM Author: turquoise azn i need the two of you to come visit me and fat shame me nonstop for dayz (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212380) |
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Date: November 11th, 2018 9:19 PM Author: Misanthropic narrow-minded lettuce (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212645) |