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I lost 85 pounds after CharlesXII fatshamed me in person. taking Q's
| Internet-worthy ocher factory reset button | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| violent spot | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| Orchid Son Of Senegal | 09/26/18 |
| Abusive Glittery Ticket Booth | 09/26/18 |
| clear bat shit crazy macaca newt | 09/26/18 |
| Autistic Cruise Ship | 11/11/18 |
| Abusive Glittery Ticket Booth | 11/11/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| Abusive Glittery Ticket Booth | 11/11/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| Orchid Son Of Senegal | 09/26/18 |
| Pearly Pit | 09/26/18 |
| Abusive Glittery Ticket Booth | 09/26/18 |
| Abusive Glittery Ticket Booth | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| Abusive Glittery Ticket Booth | 09/26/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| appetizing mood elastic band | 09/26/18 |
| Primrose Old Irish Cottage Hunting Ground | 11/11/18 |
| Charcoal chapel puppy | 11/11/18 |
| appetizing mood elastic band | 09/26/18 |
| violent spot | 09/26/18 |
| fighting locus | 09/26/18 |
| appetizing mood elastic band | 09/26/18 |
| crimson wonderful skinny woman | 09/26/18 |
| Soul-stirring Ebony Generalized Bond Codepig | 11/11/18 |
| jet balding business firm | 09/26/18 |
| emerald passionate crackhouse quadroon | 10/03/18 |
| Internet-worthy ocher factory reset button | 11/21/18 |
| coiffed range travel guidebook | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| mint swashbuckling stag film | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| crimson wonderful skinny woman | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| Autistic Cruise Ship | 11/11/18 |
| henna aromatic cumskin | 09/26/18 |
| self-absorbed brunch | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| slimy mahogany brethren cuck | 09/26/18 |
| Beta boistinker stead | 09/26/18 |
| Domesticated Dragon Yarmulke | 09/26/18 |
| Internet-worthy ocher factory reset button | 09/26/18 |
| Beta boistinker stead | 09/26/18 |
| Rusted Narrow-minded Market | 09/26/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| Autistic Cruise Ship | 11/11/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| Floppy Hell Idiot | 11/11/18 |
| Internet-worthy ocher factory reset button | 11/11/18 |
| Floppy Hell Idiot | 11/11/18 |
| supple sanctuary | 11/11/18 |
| Autistic Cruise Ship | 11/11/18 |
Poast new message in this thread
Date: September 26th, 2018 4:42 AM Author: Internet-worthy ocher factory reset button (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890827) |
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Date: September 26th, 2018 4:45 AM Author: mint swashbuckling stag film DESCRIBE the shaming and the subsequent slim down (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890830) |
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Date: September 26th, 2018 4:47 AM Author: Internet-worthy ocher factory reset button CharlesXII told me that not only were fats physically disgusting, but they were also morally disgusting because their gluttony naturally disgraced God and the human bodies created in his image.
easier for a camel to fit through a needle's eye than a fat girl through the gates of heaven |
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Date: September 26th, 2018 4:48 AM Author: violent spot Holy shit, this is correct. I'm going to start working out way more and turn my life around. I'm disgusting. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890835) |
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Date: September 26th, 2018 4:49 AM Author: mint swashbuckling stag film rly? i'm surprised he was so blunt
how do u look now? how long did it take you to lose 85 lbs? |
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Date: September 26th, 2018 4:55 AM Author: Internet-worthy ocher factory reset button well, he also led by example. he described going on week-long fasts and just walking around local grocery stores in order to train his willpower (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890852) |
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Date: September 26th, 2018 5:00 AM Author: mint swashbuckling stag film wow no food for 7 days? did you do that too? arent there special vitamins youre supposed to take? i remember the doctor gave me packets of minerals n stuff when i had typhoid and couldn't eat for 2 weeks. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890860) |
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Date: September 26th, 2018 5:04 AM Author: Internet-worthy ocher factory reset button lol, he would often do it for more than 1 week.
My experience is that if you don't eat for a while, you get muscle cramps and headaches. the way to beat them is with salt water and magnesium pills (to counter mineral imbalances) |
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Date: September 26th, 2018 5:06 AM Author: mint swashbuckling stag film shit, how much weight do you drop if you don't eat for a week? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890870) |
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Date: September 26th, 2018 5:09 AM Author: Internet-worthy ocher factory reset button well, most of what you lose in water weight. a lot of crash diets are total flame (ie they force you to lose a shitload of water and then say you lost weight when you didn't).
anyways, it depends on how big you are. an adult male will lose one pound for each day he doesn't eat food. so a week of nofood = 3.5 lbs lost. not eating food for three months will lose you 42 pounds. |
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Date: September 26th, 2018 5:12 AM Author: mint swashbuckling stag film isn't most of our weight water weight, tho? and don't carbs pack on pounds because they make your body store water? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890881) |
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Date: September 26th, 2018 5:21 AM Author: Internet-worthy ocher factory reset button 1) yes, but you can't lose that much water before you DIE. human weights often fluctuate by 5-10 lbs based on water weight (depending on how heavy you are)
2) no, 100% flame. carbs are converted to sugar by your body however, and sugar is poison.
anyways, all relevant, becausel osing water weight doesn't make ppl less fat |
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Date: September 26th, 2018 8:38 AM Author: Orchid Son Of Senegal (math guy) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891051) |
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Date: September 26th, 2018 12:39 PM Author: Abusive Glittery Ticket Booth (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892600) |
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Date: September 26th, 2018 11:24 AM Author: clear bat shit crazy macaca newt The rough estimate is that 3500 calories = 1 pound. So, if you have a base metabolic rate of around 1800 pounds, fasting for one full day will shed about half a pound. Exercise can increase the rate but aggressive exercise on a fast is very hard after the first couple days.
On the scale, your weight will be dropping faster though, due to the aforementioned loss of water weight (you might also clear your bowel with nothing replacing it). I fasted for a full week three separate times (never longer; Whittier is mistaken in that regard) and my weight dropped 8-10 pounds each time. Once I resumed eating, I went back up five pounds almost immediately.
The bulk of my fasting shtick was not weeklong affairs; it was mostly 1-3 day stints while also trying to exercise and eat at maintenance or below even on the days I did eat. In exactly year I went from 220 pounds to 150, which works out to an average deficit of 670 calories a day. |
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Date: November 11th, 2018 8:07 PM Author: Autistic Cruise Ship Alfa (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212164) |
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Date: November 11th, 2018 8:19 PM Author: Abusive Glittery Ticket Booth How tall? I would hate being 150 lbs. you’re a straight up twink dude. I was 165 when I graduated HS and I’m only 5’9”. Ljl
That being said your willpower is impressive |
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Date: November 11th, 2018 8:19 PM Author: Internet-worthy ocher factory reset button ljl ur done here. CharlesXII is 5'11 and most of that = HARD AS FUCK MUSCLES. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212269) |
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Date: November 11th, 2018 8:21 PM Author: Abusive Glittery Ticket Booth Ljl at anyone 5’11, 150 being “muscular.” Is chuck Connor Mcgregor IRL? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212284) |
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Date: November 11th, 2018 8:28 PM Author: Internet-worthy ocher factory reset button well, he only hit 150 at his all-time low (after fasting). he's gained muscle mass up to around 170~ pounds now. so he's an ALPHA GOD now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212322) |
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Date: September 26th, 2018 4:57 AM Author: Internet-worthy ocher factory reset button was 213 in 2016 November, when I started (I was also inspired by Donald J. Trump). Dropped to 190 by March 2017. Hit 155 by September. 140 by January. 125 by May 2018. Now 128.
So basically, -85 lbs from November 2016 to May 2018 (1.5 years) |
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Date: September 26th, 2018 8:38 AM Author: Orchid Son Of Senegal This is twinkish u need to start lifting brother
edit: forgot you were a vagina-haver |
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Date: September 26th, 2018 8:46 AM Author: Pearly Pit 180 billion!!!!! (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891068) |
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Date: September 26th, 2018 12:40 PM Author: Abusive Glittery Ticket Booth Describe how men treat you differently (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892612) |
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Date: September 26th, 2018 4:21 PM Author: Abusive Glittery Ticket Booth Plz respond (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894475) |
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Date: September 26th, 2018 4:29 PM Author: Internet-worthy ocher factory reset button random guys sometimes ask me for my instagram and I have to say quite correctly that I don't have an instagram. instagram is dystopian.
oddly, almost all of them basically disengage as soon as I say that. shitlennials are fucking weird. |
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Date: September 26th, 2018 4:31 PM Author: Abusive Glittery Ticket Booth So moar attention though in general? Are dudes better looking that approach you now? Describe stimming when you were fat vs now. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894530) |
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Date: November 11th, 2018 8:11 PM Author: Internet-worthy ocher factory reset button as a general rule, no, they are not good-looking.
skinny AZNs are a dime-a-dozen. pattaya street meat etc. |
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Date: September 26th, 2018 4:33 PM Author: appetizing mood elastic band cr vanity is poison (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894539) |
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Date: November 11th, 2018 8:10 PM Author: Primrose Old Irish Cottage Hunting Ground Are you a man? Jfc u Somali get a burger (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212193) |
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Date: November 11th, 2018 8:39 PM Author: Charcoal chapel puppy (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212412) |
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Date: September 26th, 2018 4:51 AM Author: appetizing mood elastic band extremely judgmental catholic would be a decent sitcom gimmick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890844) |
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Date: September 26th, 2018 4:53 AM Author: violent spot agreed (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890847) |
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Date: September 26th, 2018 5:02 AM Author: fighting locus tbf so would your shtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890864) |
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Date: September 26th, 2018 5:03 AM Author: appetizing mood elastic band what's my schtick (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890866) |
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Date: September 26th, 2018 11:26 AM Author: crimson wonderful skinny woman (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891931) |
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Date: November 11th, 2018 8:12 PM Author: Soul-stirring Ebony Generalized Bond Codepig (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212204) |
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Date: September 26th, 2018 11:25 AM Author: jet balding business firm charles is a 180 man (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891921) |
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Date: October 3rd, 2018 2:53 PM Author: emerald passionate crackhouse quadroon This has given me a tremendous appreciation for Charles (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36948589) |
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Date: November 21st, 2018 5:39 PM Author: Internet-worthy ocher factory reset button (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37279031) |
Date: September 26th, 2018 4:50 AM Author: coiffed range travel guidebook describe your diet and exercise regime. starting weight and height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890841) |
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Date: September 26th, 2018 4:54 AM Author: Internet-worthy ocher factory reset button 5'8, 213 lbs ---> 128 lbs.
I dropped to 125 lbs but climbed back to 128 after I decided to work out my muscles. added a lot of muscle mass and lost even more fat in the process.
I simply restricted myself to 1200 calories a day and made sure to bike around 500~ calories a day. I did legal work on the bike. or I played on my nintendo DS. or I posted on zozo with my phone.
there's oddly a subreddit based entirely on consuming 1200 calories a day that I sometimes post in. |
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Date: September 26th, 2018 4:58 AM Author: mint swashbuckling stag film one full rotisserie chicken is 1200 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36890856) |
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Date: September 26th, 2018 5:05 AM Author: Internet-worthy ocher factory reset button I am an active member of this community
https://old.reddit.com/r/1200isplenty/ |
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Date: September 26th, 2018 11:26 AM Author: crimson wonderful skinny woman why not just consume 0 calories (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891939) |
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Date: September 26th, 2018 12:36 PM Author: Internet-worthy ocher factory reset button i like food too much not gonna lie, natuarlly gluttonous personality, which is why I was originally a FAT (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892566) |
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Date: November 11th, 2018 8:07 PM Author: Autistic Cruise Ship Holy fuck (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212171) |
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Date: September 26th, 2018 8:44 AM Author: henna aromatic cumskin 180 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891063) |
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Date: September 26th, 2018 11:26 AM Author: self-absorbed brunch Height? (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891936) |
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Date: September 26th, 2018 12:27 PM Author: Internet-worthy ocher factory reset button 5'8 (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36892469) |
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Date: September 26th, 2018 11:29 AM Author: slimy mahogany brethren cuck TIWWOP (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36891973) |
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Date: September 26th, 2018 3:16 PM Author: Beta boistinker stead do you have to shop in the boy's section (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893966) |
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Date: September 26th, 2018 3:18 PM Author: Domesticated Dragon Yarmulke (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36893979) |
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Date: September 26th, 2018 4:28 PM Author: Internet-worthy ocher factory reset button I get my little cousin's hand-me-downs. she is in 9th grade. (same height + heavier due to high muscle mass) (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894508) |
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Date: September 26th, 2018 4:53 PM Author: Beta boistinker stead TY (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#36894702) |
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Date: September 26th, 2018 3:28 PM Author: Rusted Narrow-minded Market You are a woman?
If so, very nice height/weight combo |
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Date: November 11th, 2018 8:04 PM Author: Internet-worthy ocher factory reset button now 90 lbs. just in time for NY animecon (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212151) |
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Date: November 11th, 2018 8:08 PM Author: Autistic Cruise Ship Pics or flame
Do you have dat hanging skin problem ?
Also how did u meet chuck irl? |
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Date: November 11th, 2018 8:11 PM Author: Internet-worthy ocher factory reset button don't really have hanging skin problem. I replaced some of the lost mass with muscle mass. i have very minor eye wrinkles now though. also I have some of those weird red lines around your stomach that u get instead of stretch marks if you're lucky.
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Date: November 11th, 2018 8:34 PM Author: Floppy Hell Idiot You might be anorexic. You should probably see a doctor. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212359) |
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Date: November 11th, 2018 8:34 PM Author: Internet-worthy ocher factory reset button Oh lol, I'm not 90 lbs. I'm down 90 lbs, so I'm 123. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212367) |
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Date: November 11th, 2018 8:35 PM Author: Floppy Hell Idiot Ah so. Carry on. (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212378) |
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Date: November 11th, 2018 8:36 PM Author: supple sanctuary i need the two of you to come visit me and fat shame me nonstop for dayz (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212380) |
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Date: November 11th, 2018 9:19 PM Author: Autistic Cruise Ship (http://www.autoadmit.com/thread.php?thread_id=4087808&forum_id=2#37212645) |