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twisted my ankle playing basketball FUCK i hate being old

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biryani
  11/09/18
as you get older, you have to spend even more time on pre-ha...
Darnell
  11/09/18


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Date: November 9th, 2018 2:33 PM
Author: biryani



(http://www.autoadmit.com/thread.php?thread_id=4128852&forum_id=2#37198522)



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Date: November 9th, 2018 2:35 PM
Author: Darnell

as you get older, you have to spend even more time on pre-hab type exercises to prevent injury and make sure recovery is fast. if not, you'll end up with lingering injuries that lead to reduced activity and becoming a fatass.

(http://www.autoadmit.com/thread.php?thread_id=4128852&forum_id=2#37198533)