Is Intermittent Fasting flame?
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Date: January 17th, 2019 12:25 AM Author: startling pea-brained plaza boistinker
If you google, there are studies that show it did more for people's health even compared to those who lost the same % of weight without fasting.
Humans were meant to fast for periods of time (one meal a day, eating a lot only every other day, eating very little for a couple days, then a big meal the 3rd day, etc.)
(http://www.autoadmit.com/thread.php?thread_id=4178989&forum_id=2#37606255) |
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