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Could you bench 200 lbs right now
| Saffron depressive | 07/16/19 |
| mewling fear-inspiring idiot meetinghouse | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Medicated Yapping Multi-billionaire | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Zombie-like Toilet Seat | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Cowardly chartreuse school cafeteria chad | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| chrome swashbuckling karate set | 07/17/19 |
| mentally impaired shrine | 07/17/19 |
| Cerise rehab | 07/16/19 |
| Boyish Resort | 07/16/19 |
| alcoholic snowy stag film persian | 07/16/19 |
| Stirring gunner | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| charismatic blood rage sneaky criminal | 07/16/19 |
| Talented alpha gay wizard | 07/16/19 |
| Light Provocative Stage Pistol | 07/16/19 |
| Talented alpha gay wizard | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Light Provocative Stage Pistol | 07/16/19 |
| Glittery red lettuce | 07/16/19 |
| Fishy histrionic associate kitty cat | 07/16/19 |
| maroon hall | 07/16/19 |
| alcoholic exciting ape stage | 07/16/19 |
| Misunderstood Irate Community Account | 07/17/19 |
| Magical organic girlfriend area | 07/17/19 |
| Electric rose mad cow disease center | 07/17/19 |
| Misunderstood Irate Community Account | 07/17/19 |
| mentally impaired shrine | 07/17/19 |
| Curious hell fortuitous meteor | 07/17/19 |
Poast new message in this thread
Date: July 16th, 2019 8:13 PM Author: Saffron depressive (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542607) |
Date: July 16th, 2019 8:14 PM Author: mewling fear-inspiring idiot meetinghouse yeah; i'm about to go do a quick aerobic set of 50 reps @ 235 with 30-60 second breaks between sets. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542618) |
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Date: July 16th, 2019 8:17 PM Author: Cowardly chartreuse school cafeteria chad sure you are chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542632) |
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Date: July 16th, 2019 8:16 PM Author: Medicated Yapping Multi-billionaire Yes, 8 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542627) |
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Date: July 16th, 2019 8:17 PM Author: Cowardly chartreuse school cafeteria chad of course (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542634) |
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Date: July 16th, 2019 8:24 PM Author: Zombie-like Toilet Seat been benching consistently for like 7 months now and still can't get my working weight above 140. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542682) |
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Date: July 16th, 2019 8:25 PM Author: Cowardly chartreuse school cafeteria chad typical soi lib (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542691) |
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Date: July 16th, 2019 8:39 PM Author: Glittery red lettuce jfc
I was stronger than you as a freshman in high school. |
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Date: July 16th, 2019 8:43 PM Author: Cowardly chartreuse school cafeteria chad no you weren't Xiu (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542792) |
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Date: July 16th, 2019 8:44 PM Author: Glittery red lettuce I forget how much exactly I benched, but I know that for freshman year football, you were a faggot if you could not rep out with 135 and I had no problem doing it. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542795) |
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Date: July 16th, 2019 8:44 PM Author: Cowardly chartreuse school cafeteria chad you never played football chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542798) |
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Date: July 16th, 2019 8:46 PM Author: Glittery red lettuce I played football for 11 years.
EDIT: 10 years actually. |
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Date: July 16th, 2019 8:47 PM Author: Cowardly chartreuse school cafeteria chad I don't even believe you played Madden for 11 years chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542824) |
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Date: July 16th, 2019 8:51 PM Author: Glittery red lettuce I played two other sports as well, one of which I did in college. You mad nerd? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542840) |
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Date: July 16th, 2019 8:54 PM Author: Cowardly chartreuse school cafeteria chad Ping Pong isn't a "sport" chink (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542865) |
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Date: July 16th, 2019 8:56 PM Author: Glittery red lettuce I thought the story was that I am Korean? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542871) |
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Date: July 17th, 2019 7:11 PM Author: chrome swashbuckling karate set (Outted as a gook for knowing the difference) (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547712) |
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Date: July 17th, 2019 7:21 PM Author: mentally impaired shrine tcoaagfktd (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547767) |
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Date: July 16th, 2019 8:24 PM Author: Cerise rehab Do I gotta touch my tits?? (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542687) |
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Date: July 16th, 2019 8:24 PM Author: Boyish Resort (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542689) |
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Date: July 16th, 2019 8:35 PM Author: alcoholic snowy stag film persian 10 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542751) |
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Date: July 16th, 2019 8:36 PM Author: Stirring gunner ~5 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542757) |
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Date: July 16th, 2019 8:38 PM Author: Glittery red lettuce I did 260 for 3 with a pause this morning. Could have done 4 or 5 if I was willing to grind them out. 175 body weight. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542772) |
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Date: July 16th, 2019 8:42 PM Author: charismatic blood rage sneaky criminal Doing 3x6 at 225 tonight on the incline. BW is 195 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542786) |
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Date: July 16th, 2019 8:42 PM Author: Talented alpha gay wizard yes (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542788) |
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Date: July 16th, 2019 8:44 PM Author: Light Provocative Stage Pistol For one rep, probably, but that's it. My bench has been stagnant for a while. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542794) |
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Date: July 16th, 2019 8:45 PM Author: Talented alpha gay wizard up your volume (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542804) |
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Date: July 16th, 2019 8:56 PM Author: Glittery red lettuce JFC.
How much to you weigh? |
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Date: July 16th, 2019 8:58 PM Author: Light Provocative Stage Pistol 160 (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542882) |
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Date: July 16th, 2019 8:58 PM Author: Glittery red lettuce Wow. You must be skinnyfat as fuck.
Have you had your testosterone levels tested? |
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Date: July 16th, 2019 8:44 PM Author: Fishy histrionic associate kitty cat You should kill yourself if you can't do this 30 times (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542797) |
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Date: July 16th, 2019 8:45 PM Author: maroon hall 205 3x5 @ 149 lb twink body weight (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542800) |
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Date: July 16th, 2019 8:52 PM Author: alcoholic exciting ape stage On account of a rotator cuff injury, I am precluded from doing anything moar than the 5 reps of 225 which I conclude my lift days. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38542850) |
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Date: July 17th, 2019 7:12 PM Author: Misunderstood Irate Community Account haven't lifted for 3 years and could probably still do 315 for 2-3. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547720) |
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Date: July 17th, 2019 7:18 PM Author: Magical organic girlfriend area No, probably 180-190, but I don't lift at all. If I lifted for a month or so I could get back above 200. Sometimes when I go back to my parent's place I'll bust out the old HS bench and lift 150 6-8 times. (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547742) |
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Date: July 17th, 2019 7:19 PM Author: Electric rose mad cow disease center no.
don't do drugs kids. |
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Date: July 17th, 2019 7:19 PM Author: Misunderstood Irate Community Account (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547748) |
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Date: July 17th, 2019 7:21 PM Author: mentally impaired shrine could probably get over 15 reps (http://www.autoadmit.com/thread.php?thread_id=4304296&forum_id=2#38547768) |
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Date: July 17th, 2019 7:26 PM Author: Curious hell fortuitous meteor Probably for 12-14 reps.
Recent top set was 250x5 |