\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

becoming more vegan these days...how to get protein?

apparently soy is bad for you, just found that out
pedude
  01/13/20
Suck more dick and drink the ejaculate. That's where you're ...
New Delhi Toilet Ghost
  01/13/20
Quality local steak medium rare. You’re welcome
Green Jolly Rancher
  01/13/20
thanks for that helpful suggestion
pedude
  01/13/20
Legumes, tofu, various beans, nuts
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
Beans are solid. Good on burritos. I like wheatberry, too, w...
macguffin
  01/14/20
Soy is credited when you’re ready to transition
fake ===,^^^^^^,\"<
  01/13/20
but down the line try to avoid? was just watching a vid a...
pedude
  01/13/20
...
Florida Judge Styling on Hawaii Judge
  01/13/20
Animal flesh
Anne Frank sporting a full bush
  01/13/20
Put any kind of boneless white meat in a crock pot, add some...
Florida Judge Styling on Hawaii Judge
  01/13/20
(twink who takes a week to eat a crock pot)
KamalaSexyFineCleverChocolate
  01/13/20
...
mcdonalds
  01/13/20
veganism is for women and even then they still need yogurt/k...
Maori woman performing defiant haka
  01/13/20
watch The Game Changers on Netflix and come back to me
pedude
  01/13/20
Seems like a propaganda film
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
not at all
pedude
  01/13/20
It’s garbage dude lol.
donny (retired)
  01/13/20
show your work
pedude
  01/13/20
It's literally funded by James Cameron who has a huge stake ...
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
so? they didn't even advertise the pea protein company. i'm ...
pedude
  01/13/20
James Cameron wants people to go to plant based protein diet...
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
you're talking about the titanic director right?
pedude
  01/13/20
Right
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
Forks Over Knives was better and more convincing.
chilmata
  01/14/20
Lmao
donny (retired)
  01/14/20
There are plenty of videos online. You should be naturally ...
donny (retired)
  01/13/20
i've been vegetarian for the past several months now and am ...
pedude
  01/13/20
Its possible that you're more in shape compared to several m...
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
i've been working out regularly for literally the past decad...
pedude
  01/13/20
What do you eat for protein?
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/13/20
mostly soy milk because it's convenient and easy but just fu...
pedude
  01/13/20
Protein is in most everything. If you’re eating healt...
Coach McGirk
  01/13/20
cr, just eat normally. Since he's even thinking about it, h...
Jim_Kelly
  01/13/20
glory hole semen--puts hair on ur chest
Tuff Actin' TINACTIN
  01/13/20
oh good call
pedude
  01/13/20
you don't actually need huge quantities of protein.
Malik Obama
  01/13/20
i lift
pedude
  01/13/20
k but you need to be a 22yo entering the nfl draft for that ...
Malik Obama
  01/13/20
false. should be getting at least .75 grams protein per pou...
Joined by the love of the law
  01/13/20
Why not eat fish
SomeOtherGhost
  01/13/20
U could try guzzling a gallon of class my cum a day
owl dood
  01/13/20
your cum?
pedude
  01/13/20
Yep aka jizzum
owl dood
  01/14/20
there are vegan protein powders if you don't mind the mercur...
Joined by the love of the law
  01/13/20
are you, by any chance, a jewish woman in a concentration ca...
poa
  01/14/20
"Soy is bad for you omg" isnt supported by any stu...
TS Wilbur Mercer
  01/14/20
outted as soyboy
donny (retired)
  01/14/20
lmfao
Harmon Killebrew
  01/14/20
Link to a study not funded by BIG MILK/BIG MEAT showing soy ...
chilmata
  01/14/20
Exhibit A: Wilbur Exhibit B: Chilmata
donny (retired)
  01/14/20
The two biggest alpha males on the bort
I'm gay tp
  01/14/20
...
Harmon Killebrew
  01/14/20
I eat meat. I lost too much weight going vegan although I ac...
chilmata
  01/14/20
(110 IQ)
Harmon Killebrew
  01/14/20
Did you watch it?
chilmata
  01/14/20
If you eat meat and/or dairy in moderation, the link is insi...
.;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,
  01/14/20
You need to dig into the studies yourself. They don’t...
donny (retired)
  01/14/20
Semen is protein-rich. Quality proteins can be found on Grin...
,.,.,.,..,.,.,:,,:,,.,:::,.,,.,:.,,.:.,:.,:.::,.
  01/14/20
guess D is no longer poasting
Tuff Actin' TINACTIN
  01/14/20
You won't. None of the plant protein sources supply the c...
Sickly argumentative UES Jew in puffy jacket
  01/14/20
Get the Dannon Greek yogurt
lawman8
  01/14/20
This, and a lot of eggs (ie don’t go full vegan)
CA shitlawyer wheeling client twd small business
  01/14/20
2 cups of sunflower seeds daily (60g Protein). Helps with me...
Something Got Me Started
  01/14/20
flame?
Harmon Killebrew
  01/14/20
Beans and veggies
Lev Parnas
  01/14/20


Poast new message in this thread



Reply Favorite

Date: January 13th, 2020 8:33 PM
Author: pedude

apparently soy is bad for you, just found that out

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426057)



Reply Favorite

Date: January 13th, 2020 9:35 PM
Author: New Delhi Toilet Ghost

Suck more dick and drink the ejaculate. That's where you're heading.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426355)



Reply Favorite

Date: January 13th, 2020 8:34 PM
Author: Green Jolly Rancher

Quality local steak medium rare. You’re welcome

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426058)



Reply Favorite

Date: January 13th, 2020 8:35 PM
Author: pedude

thanks for that helpful suggestion

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426068)



Reply Favorite

Date: January 13th, 2020 8:37 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


Legumes, tofu, various beans, nuts

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426075)



Reply Favorite

Date: January 14th, 2020 1:17 AM
Author: macguffin (an apparatus for trapping lions in the Scottish Highlands)

Beans are solid. Good on burritos. I like wheatberry, too, with some dried fruit and vegetables.

Big fan of stuff like Gardenburgers, too (not Morningstar tofu crap). It's not totally vegan because there's a little cheese in there, but they're good.

The true fake meat stuff is loaded with sodium usually, and thus not really good for you. I happen to like the Impossible Burger they have at BK, but it's definitely not health food.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427794)



Reply Favorite

Date: January 13th, 2020 8:39 PM
Author: fake ===,^^^^^^,\"<

Soy is credited when you’re ready to transition

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426080)



Reply Favorite

Date: January 13th, 2020 8:40 PM
Author: pedude

but down the line try to avoid?

was just watching a vid about how it contains estrogens and fucks up your adrenal glands and a bunch of other shit

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426083)



Reply Favorite

Date: January 13th, 2020 8:48 PM
Author: Florida Judge Styling on Hawaii Judge



(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426111)



Reply Favorite

Date: January 13th, 2020 8:48 PM
Author: Anne Frank sporting a full bush

Animal flesh

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426113)



Reply Favorite

Date: January 13th, 2020 8:49 PM
Author: Florida Judge Styling on Hawaii Judge

Put any kind of boneless white meat in a crock pot, add some veggies and seasoning/sauce, cook on low for 8 hours and you've got meals for a week with tons of protein. Very cost effective too.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426114)



Reply Favorite

Date: January 13th, 2020 8:54 PM
Author: KamalaSexyFineCleverChocolate


(twink who takes a week to eat a crock pot)

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426132)



Reply Favorite

Date: January 13th, 2020 9:07 PM
Author: mcdonalds



(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426188)



Reply Favorite

Date: January 13th, 2020 8:50 PM
Author: Maori woman performing defiant haka

veganism is for women and even then they still need yogurt/kefir to keep their pussies fresh.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426118)



Reply Favorite

Date: January 13th, 2020 8:55 PM
Author: pedude

watch The Game Changers on Netflix and come back to me

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426133)



Reply Favorite

Date: January 13th, 2020 9:06 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


Seems like a propaganda film

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426183)



Reply Favorite

Date: January 13th, 2020 9:08 PM
Author: pedude

not at all

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426194)



Reply Favorite

Date: January 13th, 2020 9:12 PM
Author: donny (retired) (donny)

It’s garbage dude lol.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426205)



Reply Favorite

Date: January 13th, 2020 9:13 PM
Author: pedude

show your work

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426213)



Reply Favorite

Date: January 13th, 2020 9:14 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


It's literally funded by James Cameron who has a huge stake in a pea protein company

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426217)



Reply Favorite

Date: January 13th, 2020 9:18 PM
Author: pedude

so? they didn't even advertise the pea protein company. i'm not out buying that shit after seeing the film

it was a well done, well researched film

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426237)



Reply Favorite

Date: January 13th, 2020 9:21 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


James Cameron wants people to go to plant based protein diets partly due to his investments but also because he's a shitlib. I'm not bashing plant based diets (i would choose to do this if i had the willpower)

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426269)



Reply Favorite

Date: January 13th, 2020 9:26 PM
Author: pedude

you're talking about the titanic director right?

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426301)



Reply Favorite

Date: January 13th, 2020 9:47 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


Right

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426411)



Reply Favorite

Date: January 14th, 2020 10:30 AM
Author: chilmata (husband to black wife, father to mixed baby)

Forks Over Knives was better and more convincing.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428667)



Reply Favorite

Date: January 14th, 2020 10:45 AM
Author: donny (retired) (donny)

Lmao

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428726)



Reply Favorite

Date: January 13th, 2020 9:17 PM
Author: donny (retired) (donny)

There are plenty of videos online. You should be naturally skeptical of content like that.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426233)



Reply Favorite

Date: January 13th, 2020 9:18 PM
Author: pedude

i've been vegetarian for the past several months now and am in the best shape of my life without steroids

only thing i've changed is my diet. workout is the same

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426246)



Reply Favorite

Date: January 13th, 2020 9:20 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


Its possible that you're more in shape compared to several months ago because you've been working out

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426257)



Reply Favorite

Date: January 13th, 2020 9:21 PM
Author: pedude

i've been working out regularly for literally the past decade, my friend

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426264)



Reply Favorite

Date: January 13th, 2020 9:22 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


What do you eat for protein?

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426275)



Reply Favorite

Date: January 13th, 2020 9:25 PM
Author: pedude

mostly soy milk because it's convenient and easy but just fucking found out that that shit is bad for you so i guess i'll switch to chickpeas/legumes and almonds/walnuts only

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426292)



Reply Favorite

Date: January 13th, 2020 8:54 PM
Author: Coach McGirk

Protein is in most everything. If you’re eating healthy stuff you’re getting protein.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426131)



Reply Favorite

Date: January 13th, 2020 9:27 PM
Author: Jim_Kelly

cr, just eat normally. Since he's even thinking about it, he's fine. We don't need insane amounts of protein.

He should be eating beans (make a bunch in instapot or crockpot) and mix in some nuts - there are cool things to do with cashews and almonds soaked overnight ("cream" and "cheese" sauces). Lentil soup and easy dal recipes are good and easy, too, and can make a lot of freeze it. Even simple things like putting some canned beans on side salads will get him a lot of the way there.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426306)



Reply Favorite

Date: January 13th, 2020 8:55 PM
Author: Tuff Actin' TINACTIN

glory hole semen--puts hair on ur chest

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426135)



Reply Favorite

Date: January 13th, 2020 8:57 PM
Author: pedude

oh good call

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426143)



Reply Favorite

Date: January 13th, 2020 9:14 PM
Author: Malik Obama

you don't actually need huge quantities of protein.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426218)



Reply Favorite

Date: January 13th, 2020 9:19 PM
Author: pedude

i lift

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426248)



Reply Favorite

Date: January 13th, 2020 9:21 PM
Author: Malik Obama

k but you need to be a 22yo entering the nfl draft for that to really matter.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426262)



Reply Favorite

Date: January 13th, 2020 9:54 PM
Author: Joined by the love of the law

false. should be getting at least .75 grams protein per pound body weight. there's extensive research on this.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426442)



Reply Favorite

Date: January 13th, 2020 9:20 PM
Author: SomeOtherGhost

Why not eat fish

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426256)



Reply Favorite

Date: January 13th, 2020 9:48 PM
Author: owl dood

U could try guzzling a gallon of class my cum a day

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426413)



Reply Favorite

Date: January 13th, 2020 9:50 PM
Author: pedude

your cum?

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426423)



Reply Favorite

Date: January 14th, 2020 8:51 AM
Author: owl dood

Yep aka jizzum

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428359)



Reply Favorite

Date: January 13th, 2020 9:55 PM
Author: Joined by the love of the law

there are vegan protein powders if you don't mind the mercury and cadmium content

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39426447)



Reply Favorite

Date: January 14th, 2020 12:57 AM
Author: poa

are you, by any chance, a jewish woman in a concentration camp?

http://www.xoxohth.com/thread.php?thread_id=147077&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427710)



Reply Favorite

Date: January 14th, 2020 1:14 AM
Author: TS Wilbur Mercer (CleShitlawGuru)

"Soy is bad for you omg" isnt supported by any study.

That being said, beans rice quinoa and nuts are good for protein. "Mycoprotein" or protein grown from fungus, is a new type of complete protein

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427777)



Reply Favorite

Date: January 14th, 2020 7:59 AM
Author: donny (retired) (donny)

outted as soyboy

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428198)



Reply Favorite

Date: January 14th, 2020 10:44 AM
Author: Harmon Killebrew

lmfao

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428719)



Reply Favorite

Date: January 14th, 2020 12:34 PM
Author: chilmata (husband to black wife, father to mixed baby)

Link to a study not funded by BIG MILK/BIG MEAT showing soy increases estrogen or anything bad.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429399)



Reply Favorite

Date: January 14th, 2020 12:35 PM
Author: donny (retired) (donny)

Exhibit A: Wilbur

Exhibit B: Chilmata

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429406)



Reply Favorite

Date: January 14th, 2020 12:51 PM
Author: I'm gay tp

The two biggest alpha males on the bort

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429466)



Reply Favorite

Date: January 14th, 2020 12:52 PM
Author: Harmon Killebrew



(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429467)



Reply Favorite

Date: January 14th, 2020 1:23 PM
Author: chilmata (husband to black wife, father to mixed baby)

I eat meat. I lost too much weight going vegan although I acknowledge that if you can figure out a way to get enough protein and iron, etc., it is a healthier diet.

The documentary Forks Over Knives (on Netflix) made an extremely compelling case for veganism. The link to meat/dairy causing cancer is pretty much indisputable according to the evidence they show. Halfway through it I turned to my black wife and said I'm never eating meat or dairy again.

You are retarded if you don't think BIG MEAT and BIG DAIRY aren't funding and doctoring the studies bashing soy and meatless protein.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429628)



Reply Favorite

Date: January 14th, 2020 1:37 PM
Author: Harmon Killebrew

(110 IQ)

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429689)



Reply Favorite

Date: January 14th, 2020 1:59 PM
Author: chilmata (husband to black wife, father to mixed baby)

Did you watch it?

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429813)



Reply Favorite

Date: January 14th, 2020 2:32 PM
Author: .;:..;:.;.:.;.,,,..,.:,.;....;,;;;..;,..,


If you eat meat and/or dairy in moderation, the link is insignificant

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429985)



Reply Favorite

Date: January 14th, 2020 2:34 PM
Author: donny (retired) (donny)

You need to dig into the studies yourself. They don’t show that.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429996)



Reply Favorite

Date: January 14th, 2020 1:14 AM
Author: ,.,.,.,..,.,.,:,,:,,.,:::,.,,.,:.,,.:.,:.,:.::,.


Semen is protein-rich. Quality proteins can be found on Grindr in various cities and towns.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427782)



Reply Favorite

Date: January 14th, 2020 2:53 AM
Author: Tuff Actin' TINACTIN

guess D is no longer poasting

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427941)



Reply Favorite

Date: January 14th, 2020 4:28 AM
Author: Sickly argumentative UES Jew in puffy jacket

You won't.

None of the plant protein sources supply the correct amino acids or other nutrients your body requires.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39427999)



Reply Favorite

Date: January 14th, 2020 10:40 AM
Author: lawman8

Get the Dannon Greek yogurt

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428705)



Reply Favorite

Date: January 14th, 2020 12:47 PM
Author: CA shitlawyer wheeling client twd small business

This, and a lot of eggs (ie don’t go full vegan)

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429450)



Reply Favorite

Date: January 14th, 2020 10:58 AM
Author: Something Got Me Started

2 cups of sunflower seeds daily (60g Protein). Helps with mewing too - your jawline will be insane after 21 days.

Spoon Manuka Honey into your mouth while eating to add taste.

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39428787)



Reply Favorite

Date: January 14th, 2020 11:44 AM
Author: Harmon Killebrew

flame?

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429076)



Reply Favorite

Date: January 14th, 2020 12:36 PM
Author: Lev Parnas

Beans and veggies

(http://www.autoadmit.com/thread.php?thread_id=4421296&forum_id=2#39429411)