Whats with runners and constantly checking their watch and their pulse?
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Date: January 25th, 2022 8:07 PM Author: crawly nursing home
I usually have a specific purpose for my runs.
Usually want to either stay in zone 2 for 45+ mins or I'm doing HIIT with sprints.
Heart rate is important to both.
(http://www.autoadmit.com/thread.php?thread_id=5016608&forum_id=2#43847027) |
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