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Intermittent Fastmos DONE here: 91% higher cardiovasc disease in these weirdos

Benjamin Ryan @benryanwriter Study finds bad news for in...
claret range
  03/18/24
Eating over less than 16 hours a day?
Carnelian Address
  03/18/24
That's correct, Doctor Penis.
Hot state faggotry
  03/20/24
Nutritional studies are ultra flame. These two chongs fro...
Bright Pocket Flask
  03/18/24
speaking as the kind of fitness-minded dipshit who has exper...
Mind-boggling deep menage love of her life
  03/18/24
They didn't even control for weight at any time, ever. The s...
Anal fear-inspiring university philosopher-king
  03/18/24
time restriction is mostly just a method of caloric restrict...
Slippery saffron locus twinkling uncleanness
  03/18/24
...
Mind-boggling deep menage love of her life
  03/18/24
Probably one of those things where 3 people had hear attacks...
transparent lay giraffe
  03/18/24
n=20,000
Orchid Confused Candlestick Maker
  03/18/24
And out of 20,000 people how many do you think keel over and...
transparent lay giraffe
  03/18/24
it's a real correlation that will persist over larger sample...
Orchid Confused Candlestick Maker
  03/19/24
"it's a real correlation that will persist over larger ...
transparent lay giraffe
  03/19/24
You think over 8–17 years in a 20K person study w/medi...
Underhanded henna base
  03/19/24
I noticed that's literally the only sample statistic they gi...
Anal fear-inspiring university philosopher-king
  03/19/24
Are you aware you're reading a press release, not even the a...
Underhanded henna base
  03/19/24
I've been doing this for ten years, dis veddy veddy bad
lilac stirring space
  03/18/24
Keep it up brother. In fact, double down. You can maek it.
topaz office
  03/18/24
Fuckin' A. Imma try a 4-hour window for the next 10 years. ...
lilac stirring space
  03/18/24
Almost as if it's mostly genetic and none of this shit matte...
diverse flushed den
  03/18/24
Or just eat healthy food in normal amounts, and don't do wei...
dull mood heaven
  03/19/24
I do this and currently have quite high blood pressure, but ...
Laughsome dopamine
  03/18/24
Hate to keep sucking your cock so much with amiable replies,...
lilac stirring space
  03/19/24
fuck man, I've been in the mid 130's, but then I quit checki...
Laughsome dopamine
  03/19/24
Looking back at my data set, I would average about 135/79 ex...
lilac stirring space
  03/19/24
damn bro, that is walking heart attack territory, maybe lay ...
Laughsome dopamine
  03/19/24
I believe I've mentioned this before, but I'm 100% natty and...
lilac stirring space
  03/19/24
I keep a zyn in all day
Laughsome dopamine
  03/19/24
I propose a pact whereby we both agree to get colonoscopies ...
lilac stirring space
  03/19/24
I've made a doctor appointment in a month, but I'm worried i...
Laughsome dopamine
  03/19/24
Okay I'll probably just wait and then do whatever your docto...
lilac stirring space
  03/19/24
50? lol grampa you arent fooling anyone.
claret range
  03/19/24
real science is 100% dead, all that's left is the rotting co...
Citrine hospital french chef
  03/18/24
Barbara O'Neill is still kicking
Sable Pontificating Rehab Psychic
  03/18/24
...
contagious codepig
  03/18/24
imagine being stupid enough to believe that only eating once...
Spectacular maniacal dysfunction
  03/18/24
...
contagious codepig
  03/18/24
People who go on diets are more likely to die from fat-relat...
Anal fear-inspiring university philosopher-king
  03/18/24
...
Orchid Confused Candlestick Maker
  03/18/24
...
ruby institution jewess
  03/18/24
...
contagious codepig
  03/18/24
Numbers skewed by disco fries
Bonkers milk brethren
  03/18/24
earth needs to take a huge shit soon
Bespoke Bbw
  03/18/24
Fasting is the only way to live, brothers. Don’t let t...
sick avocado place of business laser beams
  03/18/24
Hey libs what do the stats look like for fatasses who just k...
Anal fear-inspiring university philosopher-king
  03/18/24
...
contagious codepig
  03/18/24
I noticed that when I broke a fast my heart would beat reall...
Cerebral depressive
  03/18/24
it's probably healthy to do occasionally but like anything e...
Laughsome dopamine
  03/18/24
*eyes bug out of head*
Violet famous landscape painting pit
  03/19/24
I ate mac and cheese for dinner and my bpm went from 70 to 1...
Violet famous landscape painting pit
  03/19/24
sure jew
contagious codepig
  03/18/24
IF is flame bc it’s literally just having an early din...
Translucent site
  03/19/24
It preserves outstanding musculature well into one's middle ...
lilac stirring space
  03/19/24
can we get venn diagram of how many "intermittent fast&...
frisky honey-headed native
  03/19/24
Perinium sunning tp
big-titted spot
  03/19/24
And ice baths
Bearded flesh clown
  03/19/24
Pretty sure there are a bunch of mouse model studies that sh...
Nofapping Jap
  03/19/24
Similar “studies” also show that the vax is tota...
Dun goyim theater stage
  03/19/24
...
contagious codepig
  03/19/24
everybody who posts twitter links here should be castrated
Talented persian parlor
  03/19/24
one sec need to find a link
contagious codepig
  03/19/24
https://twitter.com/TheWiggles/status/1765968235260948779
contagious codepig
  03/19/24
MODS
Talented persian parlor
  03/19/24
disco fries the orc is gonna die
zombie-like sooty mediation
  03/19/24
You will also die, pumo.
sick avocado place of business laser beams
  03/19/24
...
contagious codepig
  03/19/24
...
diverse flushed den
  03/19/24


Poast new message in this thread



Reply Favorite

Date: March 18th, 2024 9:52 PM
Author: claret range

Benjamin Ryan

@benryanwriter

Study finds bad news for intermittent fasters who eat only within 8 hours daily:

▶️91% higher risk of death due to cardiovascular disease

▶️No lower risk of all-cause mortality

In those with cancer, eating over >16 hrs/day linked to lower mortality.

https://eurekalert.org/news-releases/1037544?

https://pbs.twimg.com/media/GIvOFBuXsAAwEJy?format=jpg&name=medium

https://twitter.com/benryanwriter/status/1769816047081623806

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505702)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: Carnelian Address

Eating over less than 16 hours a day?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505816)



Reply Favorite

Date: March 20th, 2024 1:26 AM
Author: Hot state faggotry

That's correct, Doctor Penis.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509216)



Reply Favorite

Date: March 18th, 2024 10:21 PM
Author: Bright Pocket Flask

Nutritional studies are ultra flame.

These two chongs from Shanghai University didn't do anything except look at some SPS pre-existing databases for info. People who "did IF" are those who completed two unverified self-reported eating diaries covering one day each and apparently reported eating during an 8-hour window. Zero control for caloric intake, bodyweight, or a billion other factors that would actually influence your likelihood of dying from heart disease.

“Although the study identified an association between an 8-hour eating window and cardiovascular death, this does not mean that time-restricted eating caused cardiovascular death.” said senior study author Victor Wenze Zhong, Ph.D., a professor and chair of the department of epidemiology and biostatistics at the Shanghai Jiao Tong University School of Medicine in Shanghai, China

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505817)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: Mind-boggling deep menage love of her life

speaking as the kind of fitness-minded dipshit who has experimented with all kinds of fasting and other weird dietary shit, i am skeptical of IF but also LOLed when i saw the methodology for this trash 'study.'

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505868)



Reply Favorite

Date: March 18th, 2024 11:32 PM
Author: Anal fear-inspiring university philosopher-king

They didn't even control for weight at any time, ever. The survey methods as described sounds weak af. Actual quote:

"Factors that may also play a role in health, outside of daily duration of eating and cause of death, were not included in the analysis."

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506019)



Reply Favorite

Date: March 18th, 2024 10:23 PM
Author: Slippery saffron locus twinkling uncleanness

time restriction is mostly just a method of caloric restriction. if you manage to overeat during that window, you're not really 'fasting' at all; you're just digesting food.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505823)



Reply Favorite

Date: March 18th, 2024 10:36 PM
Author: Mind-boggling deep menage love of her life



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505872)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: transparent lay giraffe

Probably one of those things where 3 people had hear attacks in one self-reported group and 2 in the other, so they declared a 91% increase in cardio deths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505830)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Orchid Confused Candlestick Maker

n=20,000

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505875)



Reply Favorite

Date: March 18th, 2024 10:48 PM
Author: transparent lay giraffe

And out of 20,000 people how many do you think keel over and die from a heart attack dumbass?



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505895)



Reply Favorite

Date: March 19th, 2024 10:20 AM
Author: Orchid Confused Candlestick Maker

it's a real correlation that will persist over larger samples, you retard. it's just that people who are attempting a diet are not equally healthy as people who are not http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506758)



Reply Favorite

Date: March 19th, 2024 8:38 PM
Author: transparent lay giraffe

"it's a real correlation that will persist over larger samples, you retard"

Its not. Something like 70% of scientific studies CANNOT be reproduced.

They did one study. They sorted people into 2 groups. If you randomly sort people into different groups, and then look for differences - you're going to find some fucking differences.



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508682)



Reply Favorite

Date: March 19th, 2024 9:58 PM
Author: Underhanded henna base

You think over 8–17 years in a 20K person study w/median age 50 only five people died from a heart attack?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508878)



Reply Favorite

Date: March 19th, 2024 12:19 AM
Author: Anal fear-inspiring university philosopher-king

I noticed that's literally the only sample statistic they give you. They don't even tell you what percent of the 20,000 reported any sort of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506179)



Reply Favorite

Date: March 19th, 2024 10:00 PM
Author: Underhanded henna base

Are you aware you're reading a press release, not even the abstract, let alone the actual paper?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508885)



Reply Favorite

Date: March 18th, 2024 10:25 PM
Author: lilac stirring space

I've been doing this for ten years, dis veddy veddy bad

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505831)



Reply Favorite

Date: March 18th, 2024 10:30 PM
Author: topaz office

Keep it up brother. In fact, double down. You can maek it.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505847)



Reply Favorite

Date: March 18th, 2024 11:55 PM
Author: lilac stirring space

Fuckin' A. Imma try a 4-hour window for the next 10 years.

TBF is gonna be so pissed at my beach-jogging videos from 2033.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506093)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: diverse flushed den

Almost as if it's mostly genetic and none of this shit matters

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505851)



Reply Favorite

Date: March 19th, 2024 5:30 PM
Author: dull mood heaven

Or just eat healthy food in normal amounts, and don't do weird shit like fasting or nocarb or whatever.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508161)



Reply Favorite

Date: March 18th, 2024 10:32 PM
Author: Laughsome dopamine

I do this and currently have quite high blood pressure, but lol just fucking lol if that is the part of my lifestyle that gets me

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505854)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: lilac stirring space

Hate to keep sucking your cock so much with amiable replies, but this is me too. I've been checking my BP over the last few weeks at random times and have an average of 140/82/54.

Feels like a life-ending stroke is imminent. How to make it to 50?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506103)



Reply Favorite

Date: March 19th, 2024 12:22 AM
Author: Laughsome dopamine

fuck man, I've been in the mid 130's, but then I quit checking because fuck that

I feel like staying hydrated is noticeably a difference maker in terms of how I feel, if not actually helping me, but who the fuck knows

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506182)



Reply Favorite

Date: March 19th, 2024 5:24 PM
Author: lilac stirring space

Looking back at my data set, I would average about 135/79 except for one Tuesday at 9:20 a.m. in early March when I got a 159/96. I forget what was going on then. Maybe I had been reading some really insulting Voodoo Child posts or something.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508145)



Reply Favorite

Date: March 19th, 2024 5:28 PM
Author: Laughsome dopamine

damn bro, that is walking heart attack territory, maybe lay off the juice

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508157)



Reply Favorite

Date: March 19th, 2024 5:37 PM
Author: lilac stirring space

I believe I've mentioned this before, but I'm 100% natty and always have been. I think the culprit is that I maintain a near-fatal nicotine level around 16 hours/day.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508180)



Reply Favorite

Date: March 19th, 2024 5:41 PM
Author: Laughsome dopamine

I keep a zyn in all day

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508192)



Reply Favorite

Date: March 19th, 2024 5:47 PM
Author: lilac stirring space

I propose a pact whereby we both agree to get colonoscopies and go on BP medication within a year. No reason we shouldn't make it to 80 at least.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508197)



Reply Favorite

Date: March 19th, 2024 5:52 PM
Author: Laughsome dopamine

I've made a doctor appointment in a month, but I'm worried it's all fraud

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508207)



Reply Favorite

Date: March 19th, 2024 5:55 PM
Author: lilac stirring space

Okay I'll probably just wait and then do whatever your doctor says.

Don't forget to post it pls

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508210)



Reply Favorite

Date: March 19th, 2024 9:31 AM
Author: claret range

50? lol grampa you arent fooling anyone.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506623)



Reply Favorite

Date: March 18th, 2024 10:33 PM
Author: Citrine hospital french chef

real science is 100% dead, all that's left is the rotting corpse such as this thread

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505857)



Reply Favorite

Date: March 18th, 2024 11:47 PM
Author: Sable Pontificating Rehab Psychic

Barbara O'Neill is still kicking

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506066)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506088)



Reply Favorite

Date: March 18th, 2024 10:38 PM
Author: Spectacular maniacal dysfunction

imagine being stupid enough to believe that only eating once a day is bad for you

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505874)



Reply Favorite

Date: March 18th, 2024 11:54 PM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506089)



Reply Favorite

Date: March 18th, 2024 10:40 PM
Author: Anal fear-inspiring university philosopher-king

People who go on diets are more likely to die from fat-related diseases, so libs assume diets are causing the diseases. The EPAH method of analytic reasoning.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505878)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Orchid Confused Candlestick Maker



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505886)



Reply Favorite

Date: March 18th, 2024 11:04 PM
Author: ruby institution jewess



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505944)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506081)



Reply Favorite

Date: March 18th, 2024 10:43 PM
Author: Bonkers milk brethren

Numbers skewed by disco fries

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505887)



Reply Favorite

Date: March 18th, 2024 11:03 PM
Author: Bespoke Bbw

earth needs to take a huge shit soon

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505939)



Reply Favorite

Date: March 18th, 2024 11:05 PM
Author: sick avocado place of business laser beams

Fasting is the only way to live, brothers. Don’t let them get you down. Let’s not eat until Sunday.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47505951)



Reply Favorite

Date: March 18th, 2024 11:27 PM
Author: Anal fear-inspiring university philosopher-king

Hey libs what do the stats look like for fatasses who just keep eating 24/7? Do they still get classified as COVID deaths when they die of renal failure?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506004)



Reply Favorite

Date: March 18th, 2024 11:52 PM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506082)



Reply Favorite

Date: March 18th, 2024 11:41 PM
Author: Cerebral depressive

I noticed that when I broke a fast my heart would beat really hard and my blood pressure would go up. Didn't seem healthy or normal since my bp isn't normally high.

Reminded me of starving people dying when they are given a lot of food. Don't think having your body veer from feast to famine is healthy.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506048)



Reply Favorite

Date: March 18th, 2024 11:43 PM
Author: Laughsome dopamine

it's probably healthy to do occasionally but like anything else overstresses shit when done daily

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506050)



Reply Favorite

Date: March 19th, 2024 3:46 AM
Author: Violet famous landscape painting pit

*eyes bug out of head*

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506340)



Reply Favorite

Date: March 19th, 2024 11:35 PM
Author: Violet famous landscape painting pit

I ate mac and cheese for dinner and my bpm went from 70 to 130

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47509096)



Reply Favorite

Date: March 18th, 2024 11:51 PM
Author: contagious codepig

sure jew

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506079)



Reply Favorite

Date: March 19th, 2024 12:00 AM
Author: Translucent site

IF is flame bc it’s literally just having an early dinner. I don’t even consider it a real thing. It’s just “not being a grazing fatass”

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506108)



Reply Favorite

Date: March 19th, 2024 12:10 AM
Author: lilac stirring space

It preserves outstanding musculature well into one's middle age, IME

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506150)



Reply Favorite

Date: March 19th, 2024 12:17 AM
Author: frisky honey-headed native

can we get venn diagram of how many "intermittent fast" followers also did perineum sunning and alkaline water?

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506172)



Reply Favorite

Date: March 19th, 2024 9:34 AM
Author: big-titted spot

Perinium sunning tp

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506628)



Reply Favorite

Date: March 19th, 2024 9:40 AM
Author: Bearded flesh clown

And ice baths

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506642)



Reply Favorite

Date: March 19th, 2024 7:37 AM
Author: Nofapping Jap

Pretty sure there are a bunch of mouse model studies that show mice living longer on IF. The problem with science and studies is that all of them conflict with one another

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506462)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Dun goyim theater stage

Similar “studies” also show that the vax is totally safe for your heart

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506637)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506671)



Reply Favorite

Date: March 19th, 2024 9:38 AM
Author: Talented persian parlor

everybody who posts twitter links here should be castrated

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506638)



Reply Favorite

Date: March 19th, 2024 9:51 AM
Author: contagious codepig

one sec need to find a link

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506673)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: contagious codepig

https://twitter.com/TheWiggles/status/1765968235260948779

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506678)



Reply Favorite

Date: March 19th, 2024 11:07 AM
Author: Talented persian parlor

MODS

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506951)



Reply Favorite

Date: March 19th, 2024 9:52 AM
Author: zombie-like sooty mediation

disco fries the orc is gonna die

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47506676)



Reply Favorite

Date: March 19th, 2024 11:47 AM
Author: sick avocado place of business laser beams

You will also die, pumo.

(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507110)



Reply Favorite

Date: March 19th, 2024 11:56 AM
Author: contagious codepig



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47507132)



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Date: March 19th, 2024 9:20 PM
Author: diverse flushed den



(http://www.autoadmit.com/thread.php?thread_id=5505968&forum_id=2#47508792)