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Is Ashwagandha flame or actually effective?
| adventurous senate dog poop | 06/28/25 |
| Honey-headed arousing parlour knife | 06/28/25 |
| dull hell marketing idea | 06/28/25 |
| shivering brethren | 06/28/25 |
| adventurous senate dog poop | 06/28/25 |
| electric bossy forum masturbator | 06/28/25 |
| self-centered vivacious scourge upon the earth station | 06/28/25 |
| lascivious gaming laptop | 06/28/25 |
| spectacular cuckold | 06/28/25 |
| Pearl Step-uncle's House | 06/28/25 |
| Charismatic school | 06/28/25 |
| Cobalt love of her life azn | 06/28/25 |
| Slate Yarmulke Garrison | 06/28/25 |
| learning disabled stirring area | 06/28/25 |
| dull hell marketing idea | 06/28/25 |
| appetizing lime selfie locus | 06/28/25 |
| autistic swashbuckling potus | 06/28/25 |
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Date: June 28th, 2025 10:56 AM Author: adventurous senate dog poop "Some" evidence says it helps with anxiety, stress, and sleep issues. Also increases T levels in some people. But i don't know anything about supplements so I can't figure out how strong this evidence is. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056020) |
Date: June 28th, 2025 10:58 AM Author: Honey-headed arousing parlour knife Total flame, does nothing (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056021) |
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Date: June 28th, 2025 12:40 PM Author: dull hell marketing idea (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056197) |
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Date: June 28th, 2025 11:10 AM Author: shivering brethren never tried it but its NIH page seems to point to the evidence being moderately strong but needing more research: https://ods.od.nih.gov/factsheets/Ashwagandha-HealthProfessional/
what do you want to use it for specifically? lifestyle changes are almost always more effective than any pills/supplements for the issues you mention |
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Date: June 28th, 2025 11:17 AM Author: adventurous senate dog poop Stress and anxiety/panic attacks. It's reached the point where my doctor has me taking benzos daily, but I get rebound anxiety and am dreading coming off this shit. Therapy didn't help, SSRIs didn't do anything, etc. Daily exercise helps somewhat. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056047) |
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Date: June 28th, 2025 11:20 AM Author: electric bossy forum masturbator did nothing at all for me
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Date: June 28th, 2025 11:39 AM Author: self-centered vivacious scourge upon the earth station I took it and some other shit for a couple months. Had to stop because it had crazy strong effects (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056101) |
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Date: June 28th, 2025 11:41 AM Author: lascivious gaming laptop What effects
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Date: June 28th, 2025 11:54 AM Author: spectacular cuckold It was the first supplement I started taking a few years ago and it seemed to help a lot. Either it works or it had a very strong placebo effect for me. Now I use it along with creatine, tongkat, shilajit, and a D3 complex, all of which are the ones with the strongest evidence of helping T levels.
I usually let the bottle of it run out and then wait a month before getting more because there is one case of a liver issue some had while taking it. I think it’s probably not causally related but they tell you not to take it nonstop the way you can with some of the others. |
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Date: June 28th, 2025 11:55 AM Author: Pearl Step-uncle's House You’re a fuckin retard (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056121) |
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Date: June 28th, 2025 12:03 PM Author: Charismatic school (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056133) |
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Date: June 28th, 2025 12:29 PM Author: Cobalt love of her life azn (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056172) |
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Date: June 28th, 2025 12:51 PM Author: Slate Yarmulke Garrison (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056226) |
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Date: June 28th, 2025 12:36 PM Author: learning disabled stirring area The one and only supplement I've ever taken that has an obvious effect is magnesium. Try that, it will help chill you out before bed. Do not eat before bed! Don't drink booze or have caffeine. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056192) |
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Date: June 28th, 2025 12:41 PM Author: dull hell marketing idea Creatine has pretty obvious effects for many. (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056200) |
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Date: June 28th, 2025 1:41 PM Author: appetizing lime selfie locus cr. if all the shit i’ve tried over the years creatine and magnesium are the two that really did something (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056319) |
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Date: June 28th, 2025 12:51 PM Author: autistic swashbuckling potus Yes definitely works, may take more than a week before you notice though. Get KSM 66 (http://www.autoadmit.com/thread.php?thread_id=5744098&forum_id=2#49056225) |