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Has anyone had a knee strain? I did some HIIT and got fucked.
| Maniacal Fishy Point | 06/23/25 |
| razzmatazz onyx address | 06/25/25 |
| mind-boggling chad ape | 06/23/25 |
| Harsh histrionic black woman | 06/23/25 |
| Harsh histrionic black woman | 06/23/25 |
| Maniacal Fishy Point | 06/24/25 |
| Maniacal Fishy Point | 06/24/25 |
| Electric coiffed kitchen main people | 06/24/25 |
| Maniacal Fishy Point | 06/24/25 |
| puce location pistol | 06/24/25 |
| Maniacal Fishy Point | 06/24/25 |
| puce location pistol | 06/24/25 |
| Maniacal Fishy Point | 06/24/25 |
| puce location pistol | 06/24/25 |
| Maniacal Fishy Point | 06/24/25 |
| Maniacal Fishy Point | 06/25/25 |
| Wild Exhilarant Electric Furnace | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: Maniacal Fishy Point I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: razzmatazz onyx address why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: mind-boggling chad ape dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: Harsh histrionic black woman Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: Harsh histrionic black woman Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: Maniacal Fishy Point No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: Maniacal Fishy Point (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Electric coiffed kitchen main people sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: Maniacal Fishy Point Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: puce location pistol "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: Maniacal Fishy Point Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: puce location pistol No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: Maniacal Fishy Point wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: puce location pistol 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: Maniacal Fishy Point (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: Maniacal Fishy Point (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: Wild Exhilarant Electric Furnace Do you shave your legs?
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