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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Comical carmine stage boiling water
  07/08/25
Have you tried /fit/?
boyish church
  07/08/25
ChatGPT
galvanic nowag office
  07/08/25
Hegemon
Garnet range mad-dog skullcap
  07/08/25
That’s a good idea if you’re a short angry kike
Multi-colored ultramarine brunch
  07/08/25
What about if you’re a retarded cuck like yourself?
Garnet range mad-dog skullcap
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
Multi-colored ultramarine brunch
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
Garnet range mad-dog skullcap
  07/08/25
Maybe you should update your perspective and realize that it...
Multi-colored ultramarine brunch
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
Garnet range mad-dog skullcap
  07/08/25
You’re a short jewish pedophile that lives in asia ...
Multi-colored ultramarine brunch
  07/08/25
you're a cum-eating cuck
Garnet range mad-dog skullcap
  07/08/25
Nope Stop fucking kids, kike
Multi-colored ultramarine brunch
  07/08/25
I do none of that but the fact you always poast about it see...
Garnet range mad-dog skullcap
  07/08/25
You blew up at me because I made jokes about short kikes hav...
Multi-colored ultramarine brunch
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
Garnet range mad-dog skullcap
  07/08/25
I’m glad you hate being a kike this much—you sho...
Multi-colored ultramarine brunch
  07/08/25
You should have some shame about being an angry 24/7 online ...
Garnet range mad-dog skullcap
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
Multi-colored ultramarine brunch
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
Garnet range mad-dog skullcap
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
Multi-colored ultramarine brunch
  07/08/25
that's not me but keep killing your last few brain cells wit...
Garnet range mad-dog skullcap
  07/08/25
Feel free to explain which part isn’t accurate, you st...
Multi-colored ultramarine brunch
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
Garnet range mad-dog skullcap
  07/08/25
Oh yes you’re definitely not a kike 😂
Multi-colored ultramarine brunch
  07/08/25
(cum-eating cuck)
Garnet range mad-dog skullcap
  07/08/25
hey man i hear u slurp other men's cum
Passionate patrolman crackhouse
  07/08/25
There's a beautiful visual arc to this subthread
brilliant sinister garrison athletic conference
  07/08/25
So a short angry kike like you jewboy?
puce crusty legal warrant spot
  07/08/25
If you need advice you shouldn’t be doing it
Multi-colored ultramarine brunch
  07/08/25
Some friends at college. Earl also posted some good tips bac...
Blathering Henna Quadroon Box Office
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
tripping stead
  07/08/25
Lift heavy to failure until you can’t move and are in ...
Bisexual mustard cuck halford
  07/08/25
Cr. The last rep that you channel the strength of your ances...
grizzly exhilarant roommate meetinghouse
  07/08/25
“Oy vey G-d please channel the strength of generations...
Multi-colored ultramarine brunch
  07/08/25
Funny how you never type out "God" is that because...
Garnet range mad-dog skullcap
  07/08/25
Oh look we got a smart one!
Multi-colored ultramarine brunch
  07/08/25
kike cuck
Garnet range mad-dog skullcap
  07/08/25
I’m glad you hate being a jew this much
Multi-colored ultramarine brunch
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
indigo locus
  07/08/25
ifnb.blogspot.com
Gold Geriatric Market
  07/08/25
church
glittery low-t ceo site
  07/08/25
xoxohth
Provocative Marketing Idea
  07/08/25
lift nude. that's the only 'advice' you need.
electric bright haunted graveyard cruise ship
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
abnormal aphrodisiac toaster hunting ground
  07/08/25
my brother is a bodybuilder/power lifter his whole life
soul-stirring dysfunction
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Comical carmine stage boiling water

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: boyish church

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: galvanic nowag office

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: Garnet range mad-dog skullcap

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: Multi-colored ultramarine brunch

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Garnet range mad-dog skullcap

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: Multi-colored ultramarine brunch

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: Garnet range mad-dog skullcap

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: Multi-colored ultramarine brunch

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Garnet range mad-dog skullcap

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Multi-colored ultramarine brunch

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Garnet range mad-dog skullcap

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: Multi-colored ultramarine brunch

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: Garnet range mad-dog skullcap

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: Multi-colored ultramarine brunch

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Garnet range mad-dog skullcap

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: Multi-colored ultramarine brunch

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: Garnet range mad-dog skullcap

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: Multi-colored ultramarine brunch

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: Garnet range mad-dog skullcap

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: Multi-colored ultramarine brunch

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: Garnet range mad-dog skullcap

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: Multi-colored ultramarine brunch

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: Garnet range mad-dog skullcap

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: Multi-colored ultramarine brunch

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: Garnet range mad-dog skullcap

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Passionate patrolman crackhouse

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: brilliant sinister garrison athletic conference

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: puce crusty legal warrant spot

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: Multi-colored ultramarine brunch

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: Blathering Henna Quadroon Box Office

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: tripping stead

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: Bisexual mustard cuck halford

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: grizzly exhilarant roommate meetinghouse

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: Multi-colored ultramarine brunch

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: Garnet range mad-dog skullcap

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: Multi-colored ultramarine brunch

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: Garnet range mad-dog skullcap

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: Multi-colored ultramarine brunch

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: indigo locus

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: Gold Geriatric Market

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: glittery low-t ceo site

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Provocative Marketing Idea

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: electric bright haunted graveyard cruise ship

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: abnormal aphrodisiac toaster hunting ground

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: soul-stirring dysfunction

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)