Can no longer function on lack of sleep in my 40s
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Date: May 14th, 2024 3:49 PM Author: Aggressive Plaza
In my 20s and 30s if I got 4 hours I would be sluggish in the morning but by midday I would pretty much feel normal and functional. Now if I get anything less than 7 hours I’m a zombie it feels awful and the feeling never goes away the whole day until the next morning assuming I get a solid 7 hours
Really sucks. I lose entire days to this now.
(http://www.autoadmit.com/thread.php?thread_id=5528496&forum_id=2#47661239) |
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