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Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
crawly therapy keepsake machete
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
Dashing Business Firm Dog Poop
  05/14/24
eating meat is really really important to staying healthy ...
razzle locus
  05/14/24
...
zippy trailer park dysfunction
  05/14/24
...
Beady-eyed People Who Are Hurt Dilemma
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
Walnut Cerebral Electric Furnace Ratface
  05/15/24
It helps you digest normal non-slave food
citrine french chef theater
  05/14/24
...
razzle locus
  05/14/24
go back to Tel Aviv you mud skinned heeb
motley hyperactive azn
  05/14/24
lol keep munching on lentils, trailer kike
citrine french chef theater
  05/14/24
One person believes he may eat anything, while the weak pers...
Exhilarant crimson fortuitous meteor university
  05/14/24
op u there?
salmon swashbuckling area wrinkle
  05/14/24
...
Aphrodisiac Fantasy-prone Library
  05/14/24
absolutely devastating
Beady-eyed People Who Are Hurt Dilemma
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Insanely creepy ultramarine crackhouse
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
unhinged pozpig circlehead
  05/14/24
That fat fag ate more kebab than Aladdin
chestnut glittery stag film
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
razzmatazz yellow depressive
  05/14/24
frozen is generally more fresh than what you buy in the prod...
ungodly red cuck
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Twisted church building
  05/14/24
...
citrine french chef theater
  05/14/24
...
Topaz Coffee Pot Pit
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
glassy vigorous range travel guidebook
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
shimmering high-end step-uncle's house kitty
  05/14/24
...
Walnut Cerebral Electric Furnace Ratface
  05/14/24
It's all about calories in calories out
frozen concupiscible spot sweet tailpipe
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Twisted church building
  05/14/24
Cr
frozen concupiscible spot sweet tailpipe
  05/14/24
If you eat literal shit, then you can directly compare the c...
diverse ticket booth corn cake
  05/14/24
(Neil deGrasse Tyson)
Beady-eyed People Who Are Hurt Dilemma
  05/15/24
There is a mountain of good evidence-based studies that show...
shimmering high-end step-uncle's house kitty
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
razzle locus
  05/14/24
why do you ornery fags always assume healthy eating has to c...
effete cracking garrison
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
erotic location
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Beta orchid stead
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Stimulating jap
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
saffron tanning salon trust fund
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
Violent parlour sex offender
  05/14/24
Ur a fucking jew u probably eat babies
citrine french chef theater
  05/14/24
Easy Hymie
Violent parlour sex offender
  05/14/24
Go eat some weird gross shit, AIDSguts
citrine french chef theater
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Beta orchid stead
  05/14/24
High fiber, no sugar, this is the way
overrated multi-colored theatre coldplay fan
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
razzle-dazzle aqua mexican
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
effete cracking garrison
  05/14/24
...
Walnut Cerebral Electric Furnace Ratface
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Stimulating jap
  05/14/24
people get irrational about diet information because many ca...
Hairraiser Lime Black Woman Public Bath
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
amber bespoke whorehouse liquid oxygen
  05/14/24
idk about “fruits and vegetables” but im high en...
ungodly red cuck
  05/14/24
i micronutrient max by downing traditional concoctions like ...
big-titted house-broken toilet seat
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: crawly therapy keepsake machete

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: Dashing Business Firm Dog Poop

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: razzle locus

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: zippy trailer park dysfunction



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Beady-eyed People Who Are Hurt Dilemma



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: Walnut Cerebral Electric Furnace Ratface

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662986)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: citrine french chef theater

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: razzle locus



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: motley hyperactive azn

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: citrine french chef theater

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: Exhilarant crimson fortuitous meteor university

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: salmon swashbuckling area wrinkle

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: Aphrodisiac Fantasy-prone Library



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: Beady-eyed People Who Are Hurt Dilemma

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Insanely creepy ultramarine crackhouse

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: unhinged pozpig circlehead

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: chestnut glittery stag film

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: razzmatazz yellow depressive

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: ungodly red cuck

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Twisted church building

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: citrine french chef theater



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: Topaz Coffee Pot Pit



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: glassy vigorous range travel guidebook

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: shimmering high-end step-uncle's house kitty

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: Walnut Cerebral Electric Furnace Ratface



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: frozen concupiscible spot sweet tailpipe

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Twisted church building

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: frozen concupiscible spot sweet tailpipe

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: diverse ticket booth corn cake

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: Beady-eyed People Who Are Hurt Dilemma

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: shimmering high-end step-uncle's house kitty

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: razzle locus

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: effete cracking garrison

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: erotic location

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Beta orchid stead

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Stimulating jap

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: saffron tanning salon trust fund

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Violent parlour sex offender

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: citrine french chef theater

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: Violent parlour sex offender

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: citrine french chef theater

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Beta orchid stead

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: overrated multi-colored theatre coldplay fan

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: razzle-dazzle aqua mexican

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: effete cracking garrison

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: Walnut Cerebral Electric Furnace Ratface



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Stimulating jap

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661724)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: Hairraiser Lime Black Woman Public Bath

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: amber bespoke whorehouse liquid oxygen

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: ungodly red cuck

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: big-titted house-broken toilet seat

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2#47662602)