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Where do you get lifting advice?

I used to look at various threads on the bodybuilding.com fo...
Thriller Charcoal Piazza Kitty Cat
  07/08/25
Have you tried /fit/?
Arousing cyan kitty
  07/08/25
ChatGPT
Irradiated Candlestick Maker
  07/08/25
Hegemon
deranged hominid sandwich
  07/08/25
That’s a good idea if you’re a short angry kike
adventurous fear-inspiring ratface marketing idea
  07/08/25
What about if you’re a retarded cuck like yourself?
deranged hominid sandwich
  07/08/25
You seem mad. Is it because you had to move to Jakarta to fu...
adventurous fear-inspiring ratface marketing idea
  07/08/25
I'm not mad. You're on here constantly raging. Every time I ...
deranged hominid sandwich
  07/08/25
Maybe you should update your perspective and realize that it...
adventurous fear-inspiring ratface marketing idea
  07/08/25
(mad AF cum-eating loser raging impotently online every day)
deranged hominid sandwich
  07/08/25
You’re a short jewish pedophile that lives in asia ...
adventurous fear-inspiring ratface marketing idea
  07/08/25
you're a cum-eating cuck
deranged hominid sandwich
  07/08/25
Nope Stop fucking kids, kike
adventurous fear-inspiring ratface marketing idea
  07/08/25
I do none of that but the fact you always poast about it see...
deranged hominid sandwich
  07/08/25
You blew up at me because I made jokes about short kikes hav...
adventurous fear-inspiring ratface marketing idea
  07/08/25
You must have me mixed up with someone else, perhaps a guy w...
deranged hominid sandwich
  07/08/25
I’m glad you hate being a kike this much—you sho...
adventurous fear-inspiring ratface marketing idea
  07/08/25
You should have some shame about being an angry 24/7 online ...
deranged hominid sandwich
  07/08/25
Scale back the kid fucking at all or are you too much of a k...
adventurous fear-inspiring ratface marketing idea
  07/08/25
Lay off the alcohol you retarded nigger, are you just making...
deranged hominid sandwich
  07/08/25
Maybe don’t brag on a forum full of jews that you&rsqu...
adventurous fear-inspiring ratface marketing idea
  07/08/25
that's not me but keep killing your last few brain cells wit...
deranged hominid sandwich
  07/08/25
Feel free to explain which part isn’t accurate, you st...
adventurous fear-inspiring ratface marketing idea
  07/08/25
All of it you retarded boozebrain cum-eating cuck nigger!
deranged hominid sandwich
  07/08/25
Oh yes you’re definitely not a kike 😂
adventurous fear-inspiring ratface marketing idea
  07/08/25
(cum-eating cuck)
deranged hominid sandwich
  07/08/25
hey man i hear u slurp other men's cum
Maroon temple
  07/08/25
There's a beautiful visual arc to this subthread
infuriating people who are hurt
  07/08/25
So a short angry kike like you jewboy?
provocative angry resort
  07/08/25
If you need advice you shouldn’t be doing it
adventurous fear-inspiring ratface marketing idea
  07/08/25
Some friends at college. Earl also posted some good tips bac...
avocado clown casino
  07/08/25
i watch you tube videos until I get the advice I wanted to h...
indigo yapping indian lodge ape
  07/08/25
Lift heavy to failure until you can’t move and are in ...
unhinged theater stage skinny woman
  07/08/25
Cr. The last rep that you channel the strength of your ances...
mahogany racy alpha
  07/08/25
“Oy vey G-d please channel the strength of generations...
adventurous fear-inspiring ratface marketing idea
  07/08/25
Funny how you never type out "God" is that because...
deranged hominid sandwich
  07/08/25
Oh look we got a smart one!
adventurous fear-inspiring ratface marketing idea
  07/08/25
kike cuck
deranged hominid sandwich
  07/08/25
I’m glad you hate being a jew this much
adventurous fear-inspiring ratface marketing idea
  07/08/25
/fit/ but this was back in the day when zyzz was on there...
Boyish Pervert Nursing Home
  07/08/25
ifnb.blogspot.com
comical demanding hell striped hyena
  07/08/25
church
talented salmon gas station
  07/08/25
xoxohth
Impressive mischievous university doctorate
  07/08/25
lift nude. that's the only 'advice' you need.
spectacular mewling selfie karate
  07/08/25
Luis. It's more of a what not to do set of instructions, but...
Self-centered stubborn regret
  07/08/25
my brother is a bodybuilder/power lifter his whole life
Poppy insane fortuitous meteor mental disorder
  07/08/25


Poast new message in this thread



Reply Favorite

Date: July 8th, 2025 10:10 AM
Author: Thriller Charcoal Piazza Kitty Cat

I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Arousing cyan kitty

Have you tried /fit/?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103)



Reply Favorite

Date: July 8th, 2025 10:13 AM
Author: Irradiated Candlestick Maker

ChatGPT

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111)



Reply Favorite

Date: July 8th, 2025 10:14 AM
Author: deranged hominid sandwich

Hegemon

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112)



Reply Favorite

Date: July 8th, 2025 10:16 AM
Author: adventurous fear-inspiring ratface marketing idea

That’s a good idea if you’re a short angry kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: deranged hominid sandwich

What about if you’re a retarded cuck like yourself?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122)



Reply Favorite

Date: July 8th, 2025 10:18 AM
Author: adventurous fear-inspiring ratface marketing idea

You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124)



Reply Favorite

Date: July 8th, 2025 10:28 AM
Author: deranged hominid sandwich

I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146)



Reply Favorite

Date: July 8th, 2025 10:30 AM
Author: adventurous fear-inspiring ratface marketing idea

Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.

At least you’re short I guess? Try not to mald too hard, pedokike.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082155)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: deranged hominid sandwich

(mad AF cum-eating loser raging impotently online every day)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: adventurous fear-inspiring ratface marketing idea

You’re a short jewish pedophile that lives in asia

You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082163)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: deranged hominid sandwich

you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166)



Reply Favorite

Date: July 8th, 2025 10:32 AM
Author: adventurous fear-inspiring ratface marketing idea

Nope

Stop fucking kids, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082169)



Reply Favorite

Date: July 8th, 2025 10:34 AM
Author: deranged hominid sandwich

I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175)



Reply Favorite

Date: July 8th, 2025 10:37 AM
Author: adventurous fear-inspiring ratface marketing idea

You blew up at me because I made jokes about short kikes having to marry brown women

You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike

You are the epitome of a creepy jewish loser

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082184)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: deranged hominid sandwich

You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192)



Reply Favorite

Date: July 8th, 2025 10:39 AM
Author: adventurous fear-inspiring ratface marketing idea

I’m glad you hate being a kike this much—you should

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195)



Reply Favorite

Date: July 8th, 2025 10:47 AM
Author: deranged hominid sandwich

You should have some shame about being an angry 24/7 online cuck but yoh have no shame

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223)



Reply Favorite

Date: July 8th, 2025 10:51 AM
Author: adventurous fear-inspiring ratface marketing idea

Scale back the kid fucking at all or are you too much of a kike for that?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236)



Reply Favorite

Date: July 8th, 2025 10:53 AM
Author: deranged hominid sandwich

Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241)



Reply Favorite

Date: July 8th, 2025 10:57 AM
Author: adventurous fear-inspiring ratface marketing idea

Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252)



Reply Favorite

Date: July 8th, 2025 10:59 AM
Author: deranged hominid sandwich

that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259)



Reply Favorite

Date: July 8th, 2025 11:00 AM
Author: adventurous fear-inspiring ratface marketing idea

Feel free to explain which part isn’t accurate, you stupid kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261)



Reply Favorite

Date: July 8th, 2025 11:20 AM
Author: deranged hominid sandwich

All of it you retarded boozebrain cum-eating cuck nigger!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298)



Reply Favorite

Date: July 8th, 2025 11:29 AM
Author: adventurous fear-inspiring ratface marketing idea

Oh yes you’re definitely not a kike 😂

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321)



Reply Favorite

Date: July 8th, 2025 11:32 AM
Author: deranged hominid sandwich

(cum-eating cuck)

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338)



Reply Favorite

Date: July 8th, 2025 1:19 PM
Author: Maroon temple

hey man i hear u slurp other men's cum

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664)



Reply Favorite

Date: July 8th, 2025 3:41 PM
Author: infuriating people who are hurt

There's a beautiful visual arc to this subthread

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168)



Reply Favorite

Date: July 8th, 2025 11:25 AM
Author: provocative angry resort

So a short angry kike like you jewboy?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309)



Reply Favorite

Date: July 8th, 2025 10:17 AM
Author: adventurous fear-inspiring ratface marketing idea

If you need advice you shouldn’t be doing it

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121)



Reply Favorite

Date: July 8th, 2025 10:31 AM
Author: avocado clown casino

Some friends at college. Earl also posted some good tips back in the day

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161)



Reply Favorite

Date: July 8th, 2025 10:33 AM
Author: indigo yapping indian lodge ape

i watch you tube videos until I get the advice I wanted to hear

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173)



Reply Favorite

Date: July 8th, 2025 10:44 AM
Author: unhinged theater stage skinny woman

Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213)



Reply Favorite

Date: July 8th, 2025 2:05 PM
Author: mahogany racy alpha

Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840)



Reply Favorite

Date: July 8th, 2025 2:09 PM
Author: adventurous fear-inspiring ratface marketing idea

“Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”

Hahahahaha fuck you, kike

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082853)



Reply Favorite

Date: July 8th, 2025 3:00 PM
Author: deranged hominid sandwich

Funny how you never type out "God" is that because it goes against your jewish religion?

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: adventurous fear-inspiring ratface marketing idea

Oh look we got a smart one!

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064)



Reply Favorite

Date: July 8th, 2025 3:22 PM
Author: deranged hominid sandwich

kike cuck

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114)



Reply Favorite

Date: July 8th, 2025 3:27 PM
Author: adventurous fear-inspiring ratface marketing idea

I’m glad you hate being a jew this much

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128)



Reply Favorite

Date: July 8th, 2025 10:49 AM
Author: Boyish Pervert Nursing Home

/fit/

but this was back in the day when zyzz was on there even

no clue what its like now

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082228)



Reply Favorite

Date: July 8th, 2025 11:24 AM
Author: comical demanding hell striped hyena

ifnb.blogspot.com

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306)



Reply Favorite

Date: July 8th, 2025 1:15 PM
Author: talented salmon gas station

church

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654)



Reply Favorite

Date: July 8th, 2025 1:17 PM
Author: Impressive mischievous university doctorate

xoxohth

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658)



Reply Favorite

Date: July 8th, 2025 3:10 PM
Author: spectacular mewling selfie karate

lift nude. that's the only 'advice' you need.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067)



Reply Favorite

Date: July 8th, 2025 1:32 PM
Author: Self-centered stubborn regret

Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper.

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699)



Reply Favorite

Date: July 8th, 2025 3:11 PM
Author: Poppy insane fortuitous meteor mental disorder

my brother is a bodybuilder/power lifter his whole life

(http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069)