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Has anyone had a knee strain? I did some HIIT and got fucked.
| racy pale double fault | 06/23/25 |
| laughsome stage foreskin | 06/25/25 |
| godawful outnumbered travel guidebook dysfunction | 06/23/25 |
| bateful people who are hurt garrison | 06/23/25 |
| bateful people who are hurt garrison | 06/23/25 |
| racy pale double fault | 06/24/25 |
| racy pale double fault | 06/24/25 |
| Chocolate 180 stag film | 06/24/25 |
| racy pale double fault | 06/24/25 |
| concupiscible saffron university | 06/24/25 |
| racy pale double fault | 06/24/25 |
| concupiscible saffron university | 06/24/25 |
| racy pale double fault | 06/24/25 |
| concupiscible saffron university | 06/24/25 |
| racy pale double fault | 06/24/25 |
| racy pale double fault | 06/25/25 |
| dull trump supporter | 06/25/25 |
Poast new message in this thread
Date: June 23rd, 2025 2:18 PM Author: racy pale double fault I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.
Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.
https://imgur.com/a/mdegYKV |
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Date: June 25th, 2025 12:36 PM Author: laughsome stage foreskin why do you shave your legs? (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772) |
Date: June 23rd, 2025 2:22 PM Author: godawful outnumbered travel guidebook dysfunction dude go to the doctor (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024) |
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Date: June 23rd, 2025 2:25 PM Author: bateful people who are hurt garrison Not cr (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029) |
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Date: June 23rd, 2025 2:25 PM Author: bateful people who are hurt garrison Happened a year ago. Couldn't run for 6 mo ths (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030) |
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Date: June 24th, 2025 3:41 AM Author: racy pale double fault No way this is going to last that long. All you did was sprint? What were you doing?
Edited OP, added a pic. Was yours like that? |
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Date: June 24th, 2025 6:33 AM Author: racy pale double fault (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930) |
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Date: June 24th, 2025 6:41 AM Author: Chocolate 180 stag film sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931) |
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Date: June 24th, 2025 9:19 AM Author: racy pale double fault Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves. (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291) |
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Date: June 24th, 2025 6:48 AM Author: concupiscible saffron university "HIIT"
why is every fag here so gay? |
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Date: June 24th, 2025 8:12 AM Author: racy pale double fault Explain what makes it gay (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119) |
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Date: June 24th, 2025 8:15 AM Author: concupiscible saffron university No (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132) |
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Date: June 24th, 2025 12:39 PM Author: racy pale double fault wtf (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868) |
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Date: June 24th, 2025 12:42 PM Author: concupiscible saffron university 🤷🏻♂️ (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876) |
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Date: June 24th, 2025 9:13 AM Author: racy pale double fault (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264) |
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Date: June 25th, 2025 12:25 PM Author: racy pale double fault (http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756) |
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Date: June 25th, 2025 12:33 PM Author: dull trump supporter Do you shave your legs?
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