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I weigh 367 pounds now. The only clothes I have that fit are athletic shorts.

Busted the button of my largest waisted trousers long ago. ...
maroon electric senate
  05/17/24
...
180 shaky area doctorate
  05/23/24
What do you wear to work?
Purple School
  05/17/24
I stopped going to work.
maroon electric senate
  05/17/24
180
ivory center gaming laptop
  05/18/24
Are you eight feet tall?
Big corner tattoo
  05/17/24
No. Not even close.
maroon electric senate
  05/17/24
Have a bud who is 320 and called me a dip for complaining ab...
Lime spot
  05/17/24
I don't know about that. I have some deep seated issues. I s...
maroon electric senate
  05/17/24
Take a 6 month sabbatical and bring your fat ass out here bu...
Brindle cracking mad-dog skullcap
  05/17/24
Our flights to HNL are booked for October
maroon electric senate
  05/18/24
Change your return flight to April. I’ll whip you into...
Brindle cracking mad-dog skullcap
  05/18/24
Is just walking around hard for you? Do you get out of breat...
odious degenerate indian lodge
  05/17/24
I walk 2.5 miles every day.
maroon electric senate
  05/18/24
in your dreams?
Ebony thirsty potus garrison
  05/18/24
is OP disco fries?
Racy base organic girlfriend
  05/18/24
do not engage
learning disabled talking faggotry
  05/18/24
...
umber cuckold university
  05/18/24
do not engorge
Irradiated claret step-uncle's house psychic
  05/18/24
...
useless canary macaca
  05/23/24
I don’t believe you. Post nudes
Hairraiser church preventive strike
  05/18/24
...
maroon electric senate
  05/18/24
Post nudes
Tantric pit
  05/18/24
I'm not a doctor but I'd consider losing some weight
Lemon disturbing point
  05/18/24
I am trying to
maroon electric senate
  05/18/24
You should get on my diet. I've been comfortably in the 220 ...
Bearded free-loading gaping
  05/18/24
I am a failure at everything I try: - failure at dieting -...
maroon electric senate
  05/18/24
Bootstraps, bro. If your breathing, you can try again
Ebony thirsty potus garrison
  05/18/24
I am trying. I am currently over 0.002% of the way to my cur...
maroon electric senate
  05/18/24
And yet you are the king of Golden corral
Vermilion appetizing blood rage
  05/18/24
220 at your height is morbidly obese. And before you lie ...
Coral theater stage voyeur
  05/18/24
POST NUDES
Tantric pit
  05/18/24
what happened to shaming your children into not eating
clear brunch
  05/18/24
I failed them at that. I am looking over at the table and I ...
maroon electric senate
  05/18/24
what a terrible father to allow them to eat food
clear brunch
  05/18/24
...
Bull headed kitty cat
  05/24/24
the reason for all your tribulations is because THERE WAS NO...
brilliant space
  05/18/24
he's literally doing it on purpose to lean into the schtick.
cruel-hearted confused love of her life
  05/18/24
You are over half way to 600, and good news, I am a My 600 P...
stimulating business firm athletic conference
  05/18/24
I am extremely close to full time disability. That’s f...
maroon electric senate
  05/18/24
That’s totally normal, none of the people on the show ...
stimulating business firm athletic conference
  05/18/24
They have fuckin Wegovy for this shit now. You're one of the...
Cerise theatre
  05/18/24
Sadly, or perhaps it's a good thing, but anyways, this drug ...
maroon electric senate
  05/18/24
Fair enough, you can probably get it OTC in a pharmacy in Me...
Cerise theatre
  05/18/24
taking the free lunch would make too much sense imho. better...
brilliant space
  05/18/24
You can do dis.
Ebony thirsty potus garrison
  05/18/24
if he really cared about any of this shit he'd just get a mo...
brilliant space
  05/18/24
Have you tried not being fat
effete impertinent laser beams fanboi
  05/18/24
Thought this would be a TSINAH thread
effete impertinent laser beams fanboi
  05/18/24
You need to stop with the yo-yo shit and do something sustai...
Walnut thriller office
  05/18/24
water intake? like, you were drinking too much water?
Tantric pit
  05/18/24
Not OP, but I'm sure this means to make sure they're drinkin...
effete impertinent laser beams fanboi
  05/18/24
Yep, exactly. Fill up with water instead of calorie-dense fo...
Walnut thriller office
  05/18/24
are they MESH shorts?
beady-eyed gunner
  05/18/24
Post nudes or this is FLAME
crystalline hell hunting ground
  05/18/24
Bro carnivore. You can eat as much meat as you want and sti...
Shivering dun sanctuary stock car
  05/18/24
...
Vermilion appetizing blood rage
  05/18/24
This is retarded. I lost 45 pounds in 7 months and could h...
Shivering dun sanctuary stock car
  05/18/24
I just poasted what I ate after a prolonged period of fastin...
maroon electric senate
  05/18/24
Keeping it off is a problem. Losing weight is never a proble...
Vermilion appetizing blood rage
  05/18/24
people YOYO because they starve themselves and lose weight a...
Shivering dun sanctuary stock car
  05/18/24
how the fuck can you even get up to such a weight? i eat li...
Carmine Round Eye Station
  05/18/24
I exercise every day, brother. And I never overeat.
maroon electric senate
  05/18/24
you have a secret sugar habit or drink sugar soda or eat can...
Shivering dun sanctuary stock car
  05/18/24
Being a delusional liar is never going to help you lose weig...
aromatic ticket booth boltzmann
  05/23/24
I will never cancel a trip to be with my family and friends....
maroon electric senate
  05/24/24
Not trying to be a smartass, but genuinely asking: What do y...
Violent kitchen yarmulke
  05/18/24
First, I exercise every day. Walk at least 10,000 steps. Se...
maroon electric senate
  05/18/24
You should be losing weight. Maybe it’s a big tumor.
Violent kitchen yarmulke
  05/18/24
What else do you eat
crystalline hell hunting ground
  05/18/24
I eat almost nothing.
maroon electric senate
  05/18/24
Must drink a lot, then. Or you don't weigh 367 lbs.
crystalline hell hunting ground
  05/18/24
...
charismatic green chapel internal respiration
  05/29/24
"banana, and then maybe a sensible dinner of pasta sala...
Shivering dun sanctuary stock car
  05/18/24
It goes to my waist, brother.
maroon electric senate
  05/23/24
A little bit of irony there...
Slippery Filthpig
  05/18/24
...
Marvelous french philosopher-king
  05/23/24
"athletic" shorts
Bossy Mother Legend
  05/23/24
Running is the easiest way to lose weight(but if you're goin...
Twinkling Sexy Trailer Park
  05/23/24
Truth is any physical activity where u can go 100% increases...
Twinkling Sexy Trailer Park
  05/23/24
The low BCAA vegan diet is the way to go dude.. so you eat s...
Vermilion appetizing blood rage
  05/24/24
JFC- when did you lose your self-respect?
Disrespectful library
  05/24/24
sometimes I wonder if I ever had any self respect
maroon electric senate
  05/24/24
you've done ok professionally and seem to keep the family t...
Disrespectful library
  05/28/24
My low protein diet in combination with the wegovy is workin...
Vermilion appetizing blood rage
  05/29/24
*top burnout tp panting*
buff twinkling uncleanness
  05/29/24


Poast new message in this thread



Reply Favorite

Date: May 17th, 2024 10:40 PM
Author: maroon electric senate

Busted the button of my largest waisted trousers long ago.

Jfc what is wrong with me?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47670996)



Reply Favorite

Date: May 23rd, 2024 8:55 PM
Author: 180 shaky area doctorate



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687301)



Reply Favorite

Date: May 17th, 2024 10:54 PM
Author: Purple School

What do you wear to work?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671008)



Reply Favorite

Date: May 17th, 2024 11:09 PM
Author: maroon electric senate

I stopped going to work.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671023)



Reply Favorite

Date: May 18th, 2024 3:40 PM
Author: ivory center gaming laptop

180

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671899)



Reply Favorite

Date: May 17th, 2024 10:55 PM
Author: Big corner tattoo

Are you eight feet tall?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671013)



Reply Favorite

Date: May 17th, 2024 11:18 PM
Author: maroon electric senate

No. Not even close.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671026)



Reply Favorite

Date: May 17th, 2024 11:07 PM
Author: Lime spot

Have a bud who is 320 and called me a dip for complaining about being 240. Just make an effort to walk every day and it’ll go down.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671021)



Reply Favorite

Date: May 17th, 2024 11:10 PM
Author: maroon electric senate

I don't know about that. I have some deep seated issues. I should stop working for 10 years.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671024)



Reply Favorite

Date: May 17th, 2024 11:57 PM
Author: Brindle cracking mad-dog skullcap

Take a 6 month sabbatical and bring your fat ass out here bud. If I put you on IF plus 2x/week lifting and 6x/week surfing, you’ll be down to 220 in no time.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671038)



Reply Favorite

Date: May 18th, 2024 12:01 AM
Author: maroon electric senate

Our flights to HNL are booked for October

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671040)



Reply Favorite

Date: May 18th, 2024 12:16 AM
Author: Brindle cracking mad-dog skullcap

Change your return flight to April. I’ll whip you into shape well before then.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671047)



Reply Favorite

Date: May 17th, 2024 11:59 PM
Author: odious degenerate indian lodge

Is just walking around hard for you? Do you get out of breath walking to get the mail?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671039)



Reply Favorite

Date: May 18th, 2024 12:04 AM
Author: maroon electric senate

I walk 2.5 miles every day.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671041)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: Ebony thirsty potus garrison

in your dreams?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671350)



Reply Favorite

Date: May 18th, 2024 12:11 AM
Author: Racy base organic girlfriend

is OP disco fries?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671043)



Reply Favorite

Date: May 18th, 2024 12:13 AM
Author: learning disabled talking faggotry

do not engage

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671045)



Reply Favorite

Date: May 18th, 2024 7:33 AM
Author: umber cuckold university



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671173)



Reply Favorite

Date: May 18th, 2024 7:40 AM
Author: Irradiated claret step-uncle's house psychic

do not engorge

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671175)



Reply Favorite

Date: May 23rd, 2024 8:25 PM
Author: useless canary macaca



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687188)



Reply Favorite

Date: May 18th, 2024 12:18 AM
Author: Hairraiser church preventive strike

I don’t believe you. Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671051)



Reply Favorite

Date: May 18th, 2024 7:23 AM
Author: maroon electric senate



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671172)



Reply Favorite

Date: May 18th, 2024 8:56 AM
Author: Tantric pit

Post nudes

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671221)



Reply Favorite

Date: May 18th, 2024 9:05 AM
Author: Lemon disturbing point

I'm not a doctor but I'd consider losing some weight

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671226)



Reply Favorite

Date: May 18th, 2024 9:13 AM
Author: maroon electric senate

I am trying to

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671230)



Reply Favorite

Date: May 18th, 2024 9:45 AM
Author: Bearded free-loading gaping

You should get on my diet. I've been comfortably in the 220 range for a while now.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671267)



Reply Favorite

Date: May 18th, 2024 9:51 AM
Author: maroon electric senate

I am a failure at everything I try:

- failure at dieting

- failure at being a husband

- failure at being a dad (can’t even have kids anymore either)

- failure at being a millionaire

- failure at silver stacking

- failure at being a dog owner

- failure at being a lawyer

- failure at being a son

- failure at being a weightlifter

- failure at being a homeowner

- failure at climbing mountains

- failure, failure, failure

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671269)



Reply Favorite

Date: May 18th, 2024 10:39 AM
Author: Ebony thirsty potus garrison

Bootstraps, bro. If your breathing, you can try again

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671352)



Reply Favorite

Date: May 18th, 2024 10:42 AM
Author: maroon electric senate

I am trying. I am currently over 0.002% of the way to my current goal.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671358)



Reply Favorite

Date: May 18th, 2024 6:02 PM
Author: Vermilion appetizing blood rage

And yet you are the king of Golden corral

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672302)



Reply Favorite

Date: May 18th, 2024 5:14 PM
Author: Coral theater stage voyeur

220 at your height is morbidly obese.

And before you lie about how tall you are, we've all seen the video, friend.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672208)



Reply Favorite

Date: May 18th, 2024 9:53 AM
Author: Tantric pit

POST NUDES

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671272)



Reply Favorite

Date: May 18th, 2024 9:55 AM
Author: clear brunch

what happened to shaming your children into not eating

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671275)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: maroon electric senate

I failed them at that. I am looking over at the table and I am seeing a whole stack of food coloured pancakes my wife made them from the big sack of pancake batter I get at Costco’s this morning. It has gone uneaten and is now cold. There are cast iron pans for me to clean on the stovetop.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671278)



Reply Favorite

Date: May 18th, 2024 9:59 AM
Author: clear brunch

what a terrible father to allow them to eat food

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671279)



Reply Favorite

Date: May 24th, 2024 7:22 AM
Author: Bull headed kitty cat



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687899)



Reply Favorite

Date: May 18th, 2024 11:07 AM
Author: brilliant space

the reason for all your tribulations is because THERE WAS NO JOHN COSTCO MOTHERFUCKER STOP DOING THAT

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671399)



Reply Favorite

Date: May 18th, 2024 4:43 PM
Author: cruel-hearted confused love of her life

he's literally doing it on purpose to lean into the schtick.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672104)



Reply Favorite

Date: May 18th, 2024 9:57 AM
Author: stimulating business firm athletic conference

You are over half way to 600, and good news, I am a My 600 Pound Life master man. You should totally keep going and get on the show. If you can fight with Dr Now even better!

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671277)



Reply Favorite

Date: May 18th, 2024 10:03 AM
Author: maroon electric senate

I am extremely close to full time disability. That’s for sure.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671284)



Reply Favorite

Date: May 18th, 2024 10:11 AM
Author: stimulating business firm athletic conference

That’s totally normal, none of the people on the show have jobs (lol). Many don’t even get out of bed!

You do have someone who will bring food, right? This is important.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671289)



Reply Favorite

Date: May 18th, 2024 10:35 AM
Author: Cerise theatre

They have fuckin Wegovy for this shit now. You're one of the people this is actually the right move for

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671342)



Reply Favorite

Date: May 18th, 2024 10:38 AM
Author: maroon electric senate

Sadly, or perhaps it's a good thing, but anyways, this drug requires you to go see a fraud doctor and get a prescription.

I personally do not engage with the healthcare system, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671348)



Reply Favorite

Date: May 18th, 2024 11:06 AM
Author: Cerise theatre

Fair enough, you can probably get it OTC in a pharmacy in Mexico or SE Asia though

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671394)



Reply Favorite

Date: May 18th, 2024 11:11 AM
Author: brilliant space

taking the free lunch would make too much sense imho. better to keep having a bunch of bald middle aged lawyers throw internet eggs at your face

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671403)



Reply Favorite

Date: May 18th, 2024 10:40 AM
Author: Ebony thirsty potus garrison

You can do dis.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671356)



Reply Favorite

Date: May 18th, 2024 11:16 AM
Author: brilliant space

if he really cared about any of this shit he'd just get a mounjaro rx. instead he makes excuses for not doing it (grr libs) so he can continue to share his life online and bemoan his failures while his children wait for his heart to explode

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671412)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: effete impertinent laser beams fanboi

Have you tried not being fat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671406)



Reply Favorite

Date: May 18th, 2024 11:13 AM
Author: effete impertinent laser beams fanboi

Thought this would be a TSINAH thread

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671407)



Reply Favorite

Date: May 18th, 2024 1:36 PM
Author: Walnut thriller office

You need to stop with the yo-yo shit and do something sustainable in order to develop long-term healthy habits. Opening myself up here at the risk of sounding like a faggot, but I put on an extra 25 lbs and it melted off in just over 2 months by calorie counting, tracking water intake, and trying to get a reasonable number of steps (I’d do this by walking while on the phone instead of sitting in my desk chair).

Stop with the extreme stuff - it will never last. Eat whatever but eat half of what you’d normally eat. Also skip breakfast, no snacking or drinking after dinner, no empty alcohol calories during the week. Pound water to the point where you’re peeing hourly. You’ll slim down in no time and with very little effort - it’s really not that hard.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671684)



Reply Favorite

Date: May 18th, 2024 1:45 PM
Author: Tantric pit

water intake? like, you were drinking too much water?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671697)



Reply Favorite

Date: May 18th, 2024 1:47 PM
Author: effete impertinent laser beams fanboi

Not OP, but I'm sure this means to make sure they're drinking enough water. Most fat people could be less fat quite simply-- eat whatever for breakfast, but no lunch until they drink a gallon of water, eat whatever for lunch, no dinner until they drink a second gallon of water, then they're free to do whatever. That, by itself, would fill them up and reduce calorie intake by quite a bit (they'll also be pissing a lot). It's unlikely many people would be eating a calorie surplus after that but if they're still not losing weight we can work on that next.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671700)



Reply Favorite

Date: May 18th, 2024 2:39 PM
Author: Walnut thriller office

Yep, exactly. Fill up with water instead of calorie-dense foods.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671791)



Reply Favorite

Date: May 18th, 2024 1:37 PM
Author: beady-eyed gunner

are they MESH shorts?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671686)



Reply Favorite

Date: May 18th, 2024 2:57 PM
Author: crystalline hell hunting ground

Post nudes or this is FLAME

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47671819)



Reply Favorite

Date: May 18th, 2024 6:04 PM
Author: Shivering dun sanctuary stock car

Bro carnivore. You can eat as much meat as you want and still lose weight. You simply can't over eat because meat is just too filling.

Then get back to fasting.



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672304)



Reply Favorite

Date: May 18th, 2024 6:05 PM
Author: Vermilion appetizing blood rage



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672306)



Reply Favorite

Date: May 18th, 2024 6:11 PM
Author: Shivering dun sanctuary stock car

This is retarded. I lost 45 pounds in 7 months and could have done it a lot faster if I knew then what I know now.

Disco Fries is addicted to processed sysco slop. He could not possibly eat enough to be 350+ on beef and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672312)



Reply Favorite

Date: May 18th, 2024 6:23 PM
Author: maroon electric senate

I just poasted what I ate after a prolonged period of fasting.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672336)



Reply Favorite

Date: May 18th, 2024 8:15 PM
Author: Vermilion appetizing blood rage

Keeping it off is a problem. Losing weight is never a problem.. temporarily. Permanently is a problem

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672580)



Reply Favorite

Date: May 18th, 2024 8:46 PM
Author: Shivering dun sanctuary stock car

people YOYO because they starve themselves and lose weight and then binge and go back to old habits.

If you just eat things that were grown, pulled, plucked, or killed, and you don't add processed slop you will lose weight till you hit your normal weight. I kept all my weight off for 18 months, then got stressed at work and started eating shit and next thing you know I'm 10 pounds heavier.

Currently 24 hours into a 60 hour fast.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672637)



Reply Favorite

Date: May 18th, 2024 6:12 PM
Author: Carmine Round Eye Station

how the fuck can you even get up to such a weight? i eat like shit and barely exercise and still manage to stay around 200 lbs

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672316)



Reply Favorite

Date: May 18th, 2024 6:24 PM
Author: maroon electric senate

I exercise every day, brother. And I never overeat.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672341)



Reply Favorite

Date: May 18th, 2024 8:44 PM
Author: Shivering dun sanctuary stock car

you have a secret sugar habit or drink sugar soda or eat candy or eat some other processed slop. It takes a lot of garbage food to build up to 367. You're not eating ground beef and asparagus.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672628)



Reply Favorite

Date: May 23rd, 2024 8:48 PM
Author: aromatic ticket booth boltzmann

Being a delusional liar is never going to help you lose weight.

And cancel that trip to Hawaii to suck up to cslg. He's just going to abuse you further

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687271)



Reply Favorite

Date: May 24th, 2024 7:19 AM
Author: maroon electric senate

I will never cancel a trip to be with my family and friends. That sounds like the most retarded advice possible.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687894)



Reply Favorite

Date: May 18th, 2024 6:26 PM
Author: Violent kitchen yarmulke

Not trying to be a smartass, but genuinely asking: What do you eat every day?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672349)



Reply Favorite

Date: May 18th, 2024 6:30 PM
Author: maroon electric senate

First, I exercise every day. Walk at least 10,000 steps.

Second, most days I’d have like 2 eggs, and a banana, and then maybe a sensible dinner of pasta salad or rice and beans.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672360)



Reply Favorite

Date: May 18th, 2024 6:32 PM
Author: Violent kitchen yarmulke

You should be losing weight. Maybe it’s a big tumor.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672367)



Reply Favorite

Date: May 18th, 2024 7:31 PM
Author: crystalline hell hunting ground

What else do you eat

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672505)



Reply Favorite

Date: May 18th, 2024 8:21 PM
Author: maroon electric senate

I eat almost nothing.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672587)



Reply Favorite

Date: May 18th, 2024 8:41 PM
Author: crystalline hell hunting ground

Must drink a lot, then. Or you don't weigh 367 lbs.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672623)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: charismatic green chapel internal respiration



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700457)



Reply Favorite

Date: May 18th, 2024 8:57 PM
Author: Shivering dun sanctuary stock car

"banana, and then maybe a sensible dinner of pasta salad or rice and beans."

So you eat a fuck load of sugar (hint: all carbs break down to sugar) and spike your insulin, and store all that sugar as fat.

The bloodstream holds about 5 grams of sugar at a time. You're eating 400-500 grams a day. Where do you think all that sugar has to go?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672661)



Reply Favorite

Date: May 23rd, 2024 8:16 PM
Author: maroon electric senate

It goes to my waist, brother.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687154)



Reply Favorite

Date: May 18th, 2024 8:48 PM
Author: Slippery Filthpig

A little bit of irony there...

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47672639)



Reply Favorite

Date: May 23rd, 2024 8:52 PM
Author: Marvelous french philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687291)



Reply Favorite

Date: May 23rd, 2024 7:51 PM
Author: Bossy Mother Legend

"athletic" shorts

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687131)



Reply Favorite

Date: May 23rd, 2024 8:39 PM
Author: Twinkling Sexy Trailer Park

Running is the easiest way to lose weight(but if you're going to the point that your heart and BP are fucked up it can kill you). I gained 20lbs at 1 point when I moved to Florida. And people called me beerbelly when I went on vacation. I then just started running 2-3miles 3-4x/week and 3months later I was back to normal. It is also important to run hard for those 15mins.

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687246)



Reply Favorite

Date: May 23rd, 2024 9:05 PM
Author: Twinkling Sexy Trailer Park

Truth is any physical activity where u can go 100% increases your metabolism unlike walking. U can burn the same # of calories walking or running 1 mile, but with running you'll keep burning calories while your muscles rebuild over the next 24hours. This doesn't work with swimming because if you're not a pro swimmer you're doing a similar workout to walking.... even rowing is much less efficient (and while it's safer for your joints I'm not sure it's safer for your obese heart)

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687338)



Reply Favorite

Date: May 24th, 2024 8:04 AM
Author: Vermilion appetizing blood rage

The low BCAA vegan diet is the way to go dude.. so you eat stuff like rice and fruit and white bread and potatoes. And you use butter and coconut oil on them. So you eat starches and saturated fats.. also known as the pre-emergence diet. Emerging from hibernation that is. This way you still the food noise by reducing protein overall which avoids activating mtor which is the signaling protein that causes the brain to emit hyperphagia signals AKA food noise.. you'll burn off fat without even reducing calories much.. as your ancestor animals were evolved to do when they came out of hibernation torpor

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47687945)



Reply Favorite

Date: May 24th, 2024 10:18 AM
Author: Disrespectful library

JFC- when did you lose your self-respect?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688147)



Reply Favorite

Date: May 24th, 2024 10:22 AM
Author: maroon electric senate

sometimes I wonder if I ever had any self respect



(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47688171)



Reply Favorite

Date: May 28th, 2024 9:50 AM
Author: Disrespectful library

you've done ok professionally and seem to keep the family together. Why shit on yourself like this?

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47697229)



Reply Favorite

Date: May 29th, 2024 10:38 AM
Author: Vermilion appetizing blood rage

My low protein diet in combination with the wegovy is working great

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700454)



Reply Favorite

Date: May 29th, 2024 10:39 AM
Author: buff twinkling uncleanness

*top burnout tp panting*

(http://www.autoadmit.com/thread.php?thread_id=5529708&forum_id=2#47700459)