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Where do you get lifting advice?
| opaque dingle berry | 07/08/25 |
| soul-stirring stead | 07/08/25 |
| cordovan pit juggernaut | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| electric abode community account | 07/08/25 |
| Multi-colored locus | 07/08/25 |
| Claret piazza half-breed | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| trip dopamine chapel | 07/08/25 |
| aquamarine nowag | 07/08/25 |
| Supple magical box office | 07/08/25 |
| Arousing Snowy Brunch Idiot | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| charismatic trailer park affirmative action | 07/08/25 |
| Onyx adventurous hospital athletic conference | 07/08/25 |
| appetizing parlour | 07/08/25 |
| Swashbuckling peach native faggot firefighter | 07/08/25 |
| Talking library volcanic crater | 07/08/25 |
| olive nighttime digit ratio crackhouse | 07/08/25 |
| diverse friendly grandma | 07/08/25 |
| Tan State Wrinkle | 07/08/25 |
| Orange fragrant newt | 07/08/25 |
Poast new message in this thread
Date: July 8th, 2025 10:10 AM Author: opaque dingle berry I used to look at various threads on the bodybuilding.com forums. Are there any decent sites where I can find lifting advice? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082099) |
Date: July 8th, 2025 10:13 AM Author: soul-stirring stead Have you tried /fit/? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082103) |
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Date: July 8th, 2025 10:13 AM Author: cordovan pit juggernaut ChatGPT (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082111) |
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Date: July 8th, 2025 10:14 AM Author: charismatic trailer park affirmative action Hegemon (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082112) |
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Date: July 8th, 2025 10:16 AM Author: Onyx adventurous hospital athletic conference That’s a good idea if you’re a short angry kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082119) |
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Date: July 8th, 2025 10:17 AM Author: charismatic trailer park affirmative action What about if you’re a retarded cuck like yourself? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082122) |
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Date: July 8th, 2025 10:18 AM Author: Onyx adventurous hospital athletic conference You seem mad. Is it because you had to move to Jakarta to fuck children since you’re a mentally ill kike? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082124) |
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Date: July 8th, 2025 10:28 AM Author: charismatic trailer park affirmative action I'm not mad. You're on here constantly raging. Every time I pop in to poast you're always here, mad AF at jews and niggers and everyone else because you ate some disgusting jewish ogre's cum. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082146) |
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Date: July 8th, 2025 10:30 AM Author: Onyx adventurous hospital athletic conference Maybe you should update your perspective and realize that it’s normal and justifiable to hate jews like you because they do things like move to Asia to rape kids.
At least you’re short I guess? Try not to mald too hard, pedokike. |
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Date: July 8th, 2025 10:31 AM Author: charismatic trailer park affirmative action (mad AF cum-eating loser raging impotently online every day) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082158) |
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Date: July 8th, 2025 10:31 AM Author: Onyx adventurous hospital athletic conference You’re a short jewish pedophile that lives in asia
You are the lowest form of loser, and it makes sense that you’d take hegemon’s shitty, jewish lifting advice for stupid, short jews |
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Date: July 8th, 2025 10:32 AM Author: charismatic trailer park affirmative action you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082166) |
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Date: July 8th, 2025 10:32 AM Author: Onyx adventurous hospital athletic conference Nope
Stop fucking kids, kike |
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Date: July 8th, 2025 10:34 AM Author: charismatic trailer park affirmative action I do none of that but the fact you always poast about it seems to indicate you have some disgusting pedophilic thoughts, probably imparted from all the jewish cum you slurp down since you're a cum-eating cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082175) |
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Date: July 8th, 2025 10:37 AM Author: Onyx adventurous hospital athletic conference You blew up at me because I made jokes about short kikes having to marry brown women
You have spent years on here bragging (this is nothing to brag about—you are a waste of life kike failure) about being married to some turdskin in Asia and also fucking children because you are a disgusting shitty kike
You are the epitome of a creepy jewish loser |
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Date: July 8th, 2025 10:39 AM Author: charismatic trailer park affirmative action You must have me mixed up with someone else, perhaps a guy whose cum you also eat? Try laying off the alcohol for a single day, you are coming across as cucky and retarded. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082192) |
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Date: July 8th, 2025 10:39 AM Author: Onyx adventurous hospital athletic conference I’m glad you hate being a kike this much—you should (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082195) |
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Date: July 8th, 2025 10:47 AM Author: charismatic trailer park affirmative action You should have some shame about being an angry 24/7 online cuck but yoh have no shame (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082223) |
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Date: July 8th, 2025 10:51 AM Author: Onyx adventurous hospital athletic conference Scale back the kid fucking at all or are you too much of a kike for that? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082236) |
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Date: July 8th, 2025 10:53 AM Author: charismatic trailer park affirmative action Lay off the alcohol you retarded nigger, are you just making characters up and getting angry at them? Based on your cum consumption you’re more Jewish than me (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082241) |
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Date: July 8th, 2025 10:57 AM Author: Onyx adventurous hospital athletic conference Maybe don’t brag on a forum full of jews that you’re a jew that moved to Asia to rape children? Just a thought. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082252) |
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Date: July 8th, 2025 10:59 AM Author: charismatic trailer park affirmative action that's not me but keep killing your last few brain cells with booze you retarded cuck, maybe that'll make your whore girlfriend come back (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082259) |
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Date: July 8th, 2025 11:00 AM Author: Onyx adventurous hospital athletic conference Feel free to explain which part isn’t accurate, you stupid kike (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082261) |
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Date: July 8th, 2025 11:20 AM Author: charismatic trailer park affirmative action All of it you retarded boozebrain cum-eating cuck nigger! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082298) |
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Date: July 8th, 2025 11:29 AM Author: Onyx adventurous hospital athletic conference Oh yes you’re definitely not a kike 😂 (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082321) |
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Date: July 8th, 2025 11:32 AM Author: charismatic trailer park affirmative action (cum-eating cuck) (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082338) |
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Date: July 8th, 2025 1:19 PM Author: electric abode community account hey man i hear u slurp other men's cum (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082664) |
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Date: July 8th, 2025 3:41 PM Author: Multi-colored locus There's a beautiful visual arc to this subthread (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083168) |
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Date: July 8th, 2025 11:25 AM Author: Claret piazza half-breed So a short angry kike like you jewboy? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082309) |
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Date: July 8th, 2025 10:17 AM Author: Onyx adventurous hospital athletic conference If you need advice you shouldn’t be doing it (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082121) |
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Date: July 8th, 2025 10:31 AM Author: trip dopamine chapel Some friends at college. Earl also posted some good tips back in the day (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082161) |
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Date: July 8th, 2025 10:33 AM Author: aquamarine nowag i watch you tube videos until I get the advice I wanted to hear (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082173) |
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Date: July 8th, 2025 10:44 AM Author: Supple magical box office Lift heavy to failure until you can’t move and are in extreme pain. Then try lifting again. That’s what I do. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082213) |
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Date: July 8th, 2025 2:05 PM Author: Arousing Snowy Brunch Idiot Cr. The last rep that you channel the strength of your ancestors to eke out is the money rep. The only thing that matters. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082840) |
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Date: July 8th, 2025 2:09 PM Author: Onyx adventurous hospital athletic conference “Oy vey G-d please channel the strength of generations of baby penis sucking into my stubby jew arms so I can get da munny rep!”
Hahahahaha fuck you, kike |
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Date: July 8th, 2025 3:00 PM Author: charismatic trailer park affirmative action Funny how you never type out "God" is that because it goes against your jewish religion? (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083038) |
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Date: July 8th, 2025 3:10 PM Author: Onyx adventurous hospital athletic conference Oh look we got a smart one! (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083064) |
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Date: July 8th, 2025 3:22 PM Author: charismatic trailer park affirmative action kike cuck (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083114) |
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Date: July 8th, 2025 3:27 PM Author: Onyx adventurous hospital athletic conference I’m glad you hate being a jew this much (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083128) |
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Date: July 8th, 2025 10:49 AM Author: appetizing parlour /fit/
but this was back in the day when zyzz was on there even
no clue what its like now |
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Date: July 8th, 2025 11:24 AM Author: Swashbuckling peach native faggot firefighter ifnb.blogspot.com (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082306) |
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Date: July 8th, 2025 1:15 PM Author: Talking library volcanic crater church (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082654) |
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Date: July 8th, 2025 1:17 PM Author: olive nighttime digit ratio crackhouse xoxohth (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082658) |
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Date: July 8th, 2025 3:10 PM Author: diverse friendly grandma lift nude. that's the only 'advice' you need. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083067) |
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Date: July 8th, 2025 1:32 PM Author: Tan State Wrinkle Luis. It's more of a what not to do set of instructions, but I've avoided getting assraped in a cripple dipper. (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49082699) |
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Date: July 8th, 2025 3:11 PM Author: Orange fragrant newt my brother is a bodybuilder/power lifter his whole life (http://www.autoadmit.com/thread.php?thread_id=5747519&forum_id=2#49083069) |