any way to cure chronic, decades long depression?
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Date: October 29th, 2024 5:30 PM Author: Elon's Musk
you sure that isnt a feel good excuse that you've convinced yourself is true so that you don't have to confront the crippling reality of your social anxiety or the shame surrounding your chronic depressive state?
you pat yourself on the back for being an intelligent and deep thinker in your alone time, but all you really do is ruminate on your emotional state.
you have no real ideas, no tangible discoveries.
write them down. Nothing.
be honest for once, and confront it.
you scoff at those 'low iq' people having fun and living their lives, but since all you have to show for your deep introspection is absolutely nothing,
you feel a covert disdain for them.
so blissfully unaware, yet they have an underserved joy that has painstakingly escaped you.
their carefree life reminds you of all of the time that you have wasted.
perhaps you can continue convincing yourself that you're somehow cursed with an introspection others do not have.
the genius who takes pride in being sad and misunderstood.
or you could just go outside.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48255311) |
Date: October 29th, 2024 5:45 PM
Author: .,.,...,..,.,.,:,,:,..,:::,.,.,:,.,.:.,:.,:.::,.
yes, in my experience
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48255375) |
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Date: October 29th, 2024 6:56 PM
Author: .,.,...,..,.,.,:,,:,..,:::,.,.,:,.,.:.,:.,:.::,.
crying often slowly dissipated my baseline depression and anxiety to a much more manageable level, and as i continue to cry it continues to get better.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48255652) |
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Date: October 30th, 2024 4:28 PM
Author: .,.,...,..,.,.,:,,:,..,:::,.,.,:,.,.:.,:.,:.::,.
definitely not a short term miracle. i've been at it for more than a decade. i also meditate and take walks daily, which helps to discharge the emotions.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48259802) |
Date: October 29th, 2024 7:17 PM
Author: ,.,,,.,,,,..,.,.,.,.,.,.,..,.,
Meditation, psychedelics and exercise are the only way I could manage it.
Traditional talk therapy and psychiatry were simply ineffective and frustrating. If I had major depression again, I would go straight for the psilocybin.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48255744) |
Date: October 29th, 2024 7:42 PM Author: I WILL VOTE FOR DONALD TRUMP
yes, mine disappeared afaik. but only because my "depression" slowly gave way to intense anxiety that is so much worse.
there is a profound realization about existence that every intelligent person has eventually, and once you have it there is no coming back as far as i can tell. if someone has had it then they will know. if not, there's no point in explaining it.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48255881) |
Date: October 30th, 2024 2:24 PM
Author: ,.,,.,..,..,..,.,..,.,..,.,..,.,.,.,.,..,.
Asian pussy
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48259264) |
Date: October 30th, 2024 4:07 PM
Author: ,,.,.,,,.,.,.,.,.,.,.,,.,,.,.,.,..,.,
stoicism, meditation, exercise πΏπ§ππ»
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48259717) |
Date: October 30th, 2024 5:12 PM
Author: .,.,,...,...,..,....,...,...,...
Find a therapist who specializes in cognitive behavioral therapy. Make sure to exercise, get enough sleep, and eat healthy foods (particularly enough omega 3's). If that doesn't work, then try two girls at one time.
(http://www.autoadmit.com/thread.php?thread_id=5620499&forum_id=2#48259989) |
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