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You are insane if you're not eating 10+ serving fresh vegetables daily
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Date: February 19th, 2025 1:23 AM Author: Nubile cocky dysfunction preventive strike makes you look and feel good, wards off many forms of disease, saves money unless you're stupid about shopping, there's no real disadvantage save for the opportunity cost of cramming more processed food-like products into your greasy face. eat plenty of minimally processed nuts too. even just eating a handful every day of the healthier nuts has been shown to improve longevity. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673574) |
Date: February 19th, 2025 1:26 AM Author: transparent crusty old irish cottage Yeah but they taste like shit (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673578) |
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Date: February 19th, 2025 1:51 AM Author: Nubile cocky dysfunction preventive strike eating purely for taste 100% of the time is for women and children. you can make most things pretty good if you learn a few techniques and very few vegetable preparations are crazily time-consuming. you also learn to enjoy other things if you don't just indulge yourself all the time. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673590) |
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Date: February 19th, 2025 3:46 AM Author: Amber Affirmative Action this is cr, but you sound like one of those skinnyfat vegan dudes (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673607) |
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Date: February 19th, 2025 6:06 AM Author: pink lay potus (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673632) |
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Date: February 19th, 2025 8:03 AM Author: anal genital piercing windowlicker (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673773) |
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Date: February 19th, 2025 8:42 AM Author: Curious yarmulke eating 10 servings of vegetables a day means he is farting nonstop. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673828) |
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Date: February 20th, 2025 1:28 AM Author: Nubile cocky dysfunction preventive strike it's not as much as you think and you only get bad gas and bloating from fiber if you're not used to eating it or have some kind of pre-existing digestive issue. i rarely have any issues and i eat a ton of legumes and whole grains on top of the vegetable intake. i probably average 40 grams of plant fiber from whole food sources daily. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677498) |
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Date: February 20th, 2025 1:25 AM Author: Nubile cocky dysfunction preventive strike wrong on both counts (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677495) |
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Date: February 19th, 2025 6:12 AM Author: ocher office Sooooo cr. I started doing this about ten years ago. I look at pictures of myself from back then, and I haven't really aged. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673644) |
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Date: February 19th, 2025 8:42 AM Author: Curious yarmulke you must fart nonstop and take massive dumps with all the waste you are eating (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673830) |
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Date: February 20th, 2025 1:29 AM Author: Nubile cocky dysfunction preventive strike one of the biggest things for slowing aging and remaining fit into old age is just not gaining weight. if you are consistently eating a diet rich with vegetables and other whole foods, you are probably never going to get fat. everybody else gains like 3-4 lbs a year after the age of 30 even if they're 'trying.' you can't outwork a shitty diet as you get older. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677499) |
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Date: February 19th, 2025 8:11 AM Author: aromatic mauve area Picturing some bald 41 y/o lawyer with a bunch of peterman-style "meal prep" containers containing nothing but steamed broccoli (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673780) |
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Date: February 19th, 2025 10:52 AM Author: naked ratface striped hyena (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48674171) |
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Date: February 20th, 2025 1:30 AM Author: Nubile cocky dysfunction preventive strike how come you are triggered by the simple and easily supported suggestion that it's really good for you to eat a lot of vegetables? (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677500) |
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Date: February 20th, 2025 8:17 AM Author: aromatic mauve area Sup petey-boi considerate of you to keep the butthole nice and clean with a fibrous diet for the patrons (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677714) |
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Date: February 20th, 2025 10:54 AM Author: Passionate corn cake Lecturing the dude who wandered into the lunch room how easy it is to roast vegetables with some salt and olive oil. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48678237) |
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Date: February 19th, 2025 8:41 AM Author: Curious yarmulke none of these claims are supported by any actual science (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48673826) |
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Date: February 19th, 2025 10:44 AM Author: anal genital piercing windowlicker OP is some faggy jew that’s Mobymaxxing (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48674152) |
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Date: February 20th, 2025 1:32 AM Author: Nubile cocky dysfunction preventive strike there are mountains of research. but by all means don't look at any of it and keep doing what you're doing. eating boar's head roast beef (ahh, the 'nice' cold cuts) straight out of the bag and guzzling energy drinks is the road to excellent health for you. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677501) |
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Date: February 19th, 2025 10:47 AM Author: Fantasy-prone Meetinghouse its funny that everything turds did with eating was beneficial to health, like so many spices in turd food and chai like cardamon, nutmeg, cinnamon whatever are good for u
stuff like ghee, kheer, lassi... everythin almost has some hidden health benefits
meanwhile birdshits are just eating processed jew slop and they think they are civilized |
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Date: February 19th, 2025 10:49 AM Author: anal genital piercing windowlicker Indians are extremely dysgenic and everything they eat sucks (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48674163) |
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Date: February 19th, 2025 10:55 AM Author: Fantasy-prone Meetinghouse the health probs they have now are 100% from exposure to western food but self hating clown turds who cannot ever call out the west will blame indian food its lolzy. its obvious its from starbucks and Mcd and processed shit (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48674190) |
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Date: February 19th, 2025 11:00 AM Author: anal genital piercing windowlicker Not at all it’s from eating gay shit like seeds and feces (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48674202) |
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Date: February 20th, 2025 1:33 AM Author: Nubile cocky dysfunction preventive strike then they totally waste their the health benefits of their diets by living in cities where everyone shits in the street and bathing in rivers of shit, sad! (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677502) |
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Date: February 20th, 2025 12:48 PM Author: Fantasy-prone Meetinghouse ??? hows that diff from san francisco? (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48678811) |
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Date: February 20th, 2025 8:27 AM Author: Amethyst swashbuckling field Vegs are good but people can overthink them. Wife went through a phase driving herself and the family crazy trying to cram 10+ different servings of vegs every day into our diet. Then she realized having a big spinach salad with broccoli sprouts every night as part of dinner covered most bases. She has a good regime for us now. Bowls of blueberries at breakfast, the spinach/broccoli sprout salad at dinner, apples and bananas during the day as you want, and any other vegs as recipes requires.
Minimize processed crap. Consume plenty of probiotics. We have yoghurt and kefir daily and the boys love kimchee. Works well, we all seem healthy and fit and never get sick. |
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Date: February 20th, 2025 10:44 AM Author: ocher office the boys love kimchee
Outted as AGWWG dork. |
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Date: February 20th, 2025 10:51 AM Author: Opaque tripping degenerate athletic conference Absolutely devastating (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48678218) |
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Date: February 20th, 2025 8:28 AM Author: tan alpha pocket flask I used to do this, buying costco size quantities of vegetables and eating them, but it made me fart constantly, relentlessly, so I had to dial it back (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48677745) |
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Date: February 20th, 2025 10:48 AM Author: Navy Trust Fund Mood great idea but its a bunch of work and you have to eat so many of them to feel full. big salads and soups are the way to go, something you can prep and easily assemble/reheat. (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48678199) |
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Date: February 20th, 2025 10:51 AM Author: purple dashing really tough guy Vegetables cost too much under Trump (http://www.autoadmit.com/thread.php?thread_id=5682769&forum_id=2#48678223) |