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Do you "watch what you eat"
| .- .-. . .-. . .--. - .. .-.. . | 11/01/26 |
| Diane Rehm talking dirty | 11/01/26 |
| hex | 11/01/26 |
| cucumbers | 11/01/26 |
| Quarterzip | 11/01/26 |
Poast new message in this thread
Date: November 1st, 2026 10:29 AM Author: .- .-. . .-. . .--. - .. .-.. . Or still basically eat whatever like in your 20s?
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Date: November 1st, 2026 11:18 AM Author: Diane Rehm talking dirty (🦀 ) Protein high carbs low (http://www.autoadmit.com/thread.php?thread_id=5916979&forum_id=2#50219547) |
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Date: November 1st, 2026 11:19 AM Author: hex no ultra processed "food" (http://www.autoadmit.com/thread.php?thread_id=5916979&forum_id=2#50219548) |
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Date: November 1st, 2026 11:22 AM Author: cucumbers After your early 30s you have to do this because you're past your physical prime (typically peaks at around age 27-28). If you don't, you'll put on extra weight easily and then learn how much harder it is to lose it. (http://www.autoadmit.com/thread.php?thread_id=5916979&forum_id=2#50219551) |
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Date: November 1st, 2026 11:33 AM Author: Quarterzip I eat what I bill (http://www.autoadmit.com/thread.php?thread_id=5916979&forum_id=2#50219561) |