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Gave myself a shoulder impingement by doing vertical rows for years

Left shoulder hurts like a motherfucker. I always justified ...
Carnelian painfully honest resort
  01/08/19
I developed a shoulder impingement and it is absolute misery...
Provocative brass electric furnace
  05/24/24
literally everyone says not to do vertical rows. why were y...
balding trip temple
  01/08/19
who's literally everyone?
Vivacious Mad Cow Disease Codepig
  05/24/24
ljl faggot
Costumed onyx bawdyhouse cumskin
  05/24/24
Vertical rows just feel uncomfortable to me and don't feel a...
crawly ruby box office jap
  05/24/24


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Date: January 8th, 2019 7:28 PM
Author: Carnelian painfully honest resort

Left shoulder hurts like a motherfucker. I always justified it by saying “I only do this with 45 pounds of weight.” Fucked for life now. All the trainers say not to do vertical rows. Never listened.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554821)



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Date: May 24th, 2024 10:36 AM
Author: Provocative brass electric furnace

I developed a shoulder impingement and it is absolute misery. There's nothing to do but PT, and even then it just manages the pain. At night, it hurts so badly, every night.

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688211)



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Date: January 8th, 2019 7:32 PM
Author: balding trip temple

literally everyone says not to do vertical rows. why were you doing them

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#37554842)



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Date: May 24th, 2024 10:33 AM
Author: Vivacious Mad Cow Disease Codepig

who's literally everyone?

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688204)



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Date: May 24th, 2024 10:34 AM
Author: Costumed onyx bawdyhouse cumskin

ljl faggot

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688206)



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Date: May 24th, 2024 10:37 AM
Author: crawly ruby box office jap

Vertical rows just feel uncomfortable to me and don't feel as stimulating as other rows. Girls love them though for some reason

(http://www.autoadmit.com/thread.php?thread_id=4173261&forum_id=2#47688221)