Left shoulder hurts like a motherfucker. I always justified it by saying “I only do this with 45 pounds of weight.” Fucked for life now. All the trainers say not to do vertical rows. Never listened.
Date: May 24th, 2024 10:36 AM Author: Provocative brass electric furnace
I developed a shoulder impingement and it is absolute misery. There's nothing to do but PT, and even then it just manages the pain. At night, it hurts so badly, every night.