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First day on GLPI-1 - taking questions

Worked out this AM, had a decent breakfast. Took first shot ...
Bright center
  03/25/25
Are you prepared to vomit poop
Stirring patrolman
  03/25/25
cq
aphrodisiac hilarious theatre gay wizard
  03/25/25
I know some women who were on them that had that issue. Full...
Bright center
  03/25/25
Has your desire for COCK increased yet?
Amber Athletic Conference Immigrant
  03/25/25
...
Stirring patrolman
  03/25/25
how fat are you currently and how aggressive is this goal
adventurous self-centered university
  03/25/25
5'11". Have ranged from ~210 to as high as 285 in my ad...
Bright center
  03/25/25
Got it. Wishing you success. And saluting your taking step...
adventurous self-centered university
  03/25/25
Harsh diet and nobooze. About 10 years ago. I could in theor...
Bright center
  03/25/25
...
adventurous self-centered university
  03/25/25
"i have a decent amount of muscle and a broad chest&qu...
Amber Athletic Conference Immigrant
  03/25/25
we're kinda in the same boat, 265 right now, but I'm raw dog...
yellow set
  04/26/25
265 to 175 would be massive. Good luck - don’t get dis...
Bright center
  04/26/25
I'm likely most definitely diabetic too at this point, so, a...
yellow set
  04/26/25
Being diabetic (or pre diabetic or whatever) makes it easier...
Bright center
  04/26/25
lol you'll never come close to that goal you tub of shit
Shaky property mad-dog skullcap
  05/09/25
don't kid yourself you're morbidly obese. At that height you...
Shaky property mad-dog skullcap
  05/09/25
On the way. Close to 225 this weekend. Will be at <200 by...
Bright center
  06/14/25
"I keep up with cardio and weight lifting" No i...
light exhilarant skinny woman
  03/25/25
Docs told me it was very important to keep up with exercise,...
Bright center
  03/25/25
Doctors are morons. I lost 47 pounds in 7 months with zero ...
light exhilarant skinny woman
  03/25/25
I definitely expect to increase my protein intake percentage...
Bright center
  03/25/25
That’s true but you look and feel better having muscle...
Federal Weed Whacker Stage
  04/26/25
...
Amber Athletic Conference Immigrant
  04/26/25
It is if you want to keep any semblance of muscle. It will ...
Racy pistol house
  03/25/25
CR i heard that GLP-1s will cause you to lose a ton of lean ...
adventurous self-centered university
  03/25/25
How do you expect your body to look after an overall 90lbs w...
Mind-boggling Smoky Digit Ratio Home
  03/25/25
Well I haven’t been over 260 in years - been between 2...
Bright center
  03/25/25
how did you get so fat
hideous stubborn parlor
  03/25/25
Being a fan of good food and good alcohol I have worked ...
Bright center
  03/25/25
"Also I carry weight pretty well, " Lemme stop ...
Amber Athletic Conference Immigrant
  03/25/25
lol at this cope
Shaky property mad-dog skullcap
  05/09/25
for me its - I'm addicted to sugary drinks and pasta
yellow set
  04/26/25
200g of protein / day and lifting every day are key.
navy indian lodge
  03/25/25
200g grams of protein is insane, how is he supposed to eat t...
gay frum menage feces
  03/26/25
That’s a bodybuilding target. For maintenance in a sig...
Bright center
  03/26/25
Thats like 40 grams of protein generously dipshit.
orchid hateful den
  05/29/25
I have started to incorporate protein shakes and greek yogur...
Bright center
  06/14/25
1 week in, weighed in at 243 this AM, down 6 lbs. Took secon...
Bright center
  04/01/25
do you notice your body feeling any different and preferring...
adventurous self-centered university
  04/01/25
Running is easier - each lb you are lighter makes it easier....
Bright center
  04/01/25
Have you found that your body has experienced an upsurge in ...
Amber Athletic Conference Immigrant
  04/01/25
Weighed in at 238 today. I moved up to the 5 MG shot earlier...
Bright center
  04/26/25
1. Dizziness and fatigue is a normal side effect of taking t...
Amber Athletic Conference Immigrant
  04/26/25
My desire to gobble cock remains very low. However as I lose...
Bright center
  04/26/25
Every 10 lbs you lose, you gain an inch on your dick. So...
Amber Athletic Conference Immigrant
  04/26/25
One more observation - the last week on 2.5MG was kind of BS...
Bright center
  04/26/25
are you planning on being on a GLP-1 indefinitely or only un...
yellow set
  04/26/25
Honestly no idea - the forums are full of people on “m...
Bright center
  04/26/25
Starting to get multiple comments a week on how I have lost ...
Bright center
  05/09/25
Biggest adverse effect so far?
milky ratface crackhouse
  05/09/25
Bouts of dizziness / lightheadedness throughout the day, esp...
Bright center
  05/09/25
dizziness even if you chug water? has it reduced your des...
milky ratface crackhouse
  05/09/25
Yeah, it reduces the desire to drink, both from a psychologi...
Bright center
  05/09/25
can you still get drunk? or is it only if you drink grain al...
milky ratface crackhouse
  05/09/25
You can still get drunk, especially on wine and liquor. Howe...
Bright center
  05/09/25
I know a Russian whore on it. She was 110lbs to begin with. ...
Big slippery heaven elastic band
  05/09/25
That’s dumb. The best result are for those that are ac...
Bright center
  05/09/25
russian beauty queen
frisky windowlicker brunch
  05/29/25
Workout schedule next several days Saturday - Back, bice...
Bright center
  05/09/25
232 this AM, so only about a pound or two over the past week...
Bright center
  05/16/25
Went to an event last weekend - got multiple comments on bot...
Bright center
  05/29/25
Hit 229 on the scale today. Will be under 215 or so by Augus...
Bright center
  06/07/25
congrats. any loss of motivation or risk taking?
filthy confused famous landscape painting
  06/14/25
I am generally more tired during the day because of the calo...
Bright center
  06/14/25
yeah, the impact on gambling has always spooked me. if it...
filthy confused famous landscape painting
  06/14/25
Bro this is a forum full of Jewzn lawyers nobody here is a r...
Misunderstood Erotic Regret Dragon
  06/14/25
(guy still angry about passing on TBFs investment tips)
filthy confused famous landscape painting
  06/14/25
People are now starting to ask if I am losing weight volunta...
Bright center
  06/19/25
Upping this thread given the other Ozempic thread is causing...
Bright center
  07/06/25
are you still continuing to lift the same amounts in the gym...
adventurous self-centered university
  07/06/25
When you range from just chubby to fat all of your life, and...
Bright center
  07/06/25
that's all fair. how's your lifting going?
adventurous self-centered university
  07/06/25
It’s hard to make a true comp - I have a trainer who s...
Bright center
  07/06/25
that sounds great! happy to hear it. proper technique has t...
adventurous self-centered university
  07/06/25
Thanks bro. Really liking the positive feedback both here an...
Bright center
  07/08/25
...
adventurous self-centered university
  07/08/25
Are your friends and family fat?
Cerise Address
  07/06/25
Friends - generally no. Family is a mix - but honestly most ...
Bright center
  07/06/25
Had to buy new pants - a solid 36 in slim fit chinos (J Crew...
Bright center
  07/08/25
where are you buying nice otr suits brother? and what kind o...
adventurous self-centered university
  07/08/25
Not buying shit right now besides causal shit on sale. I am ...
Bright center
  07/08/25
ty. i need to get some new threads myself, will check it ou...
adventurous self-centered university
  07/08/25
At the end of a vacation. Got hit on aggressively by a flooz...
Bright center
  07/13/25
! that's great, brother
adventurous self-centered university
  07/13/25
You appear to lift / workout like a 19 year old who spent a ...
navy indian lodge
  07/13/25
Give us some pointers, lil breh Today I did face pulls, l...
Bright center
  07/14/25
Worked out this morning. Weighed in at 219 after workout. ...
...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.
  07/19/25
happy to hear it brother! are you on actual ozempic, or one...
Kenneth Play
  07/19/25
I am on Mounjaro. Aside from some constipation early on, and...
...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.
  07/22/25
...
Kenneth Play
  07/22/25


Poast new message in this thread



Reply Favorite

Date: March 25th, 2025 1:17 PM
Author: Bright center

Worked out this AM, had a decent breakfast. Took first shot (0.25mg). Working from home today. Decided to make lunch - prepared tuna salad. Eating it felt weird - I only finished about half a can. No bread. Feel full without any desire to snack or anything. This stuff only really kicks in fully in a day or so, and you really need to increase doses to have the full effect. But many seem to report lower appetite within hours like I have. I may have the rest for dinner, and that may be it for the day.

Looking to lose about 50lbs in 4 months. I think that is doable as long as I keep up with cardio and weight lifting. Need to figure out how to get more protein though (will likely start shakes)

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780886)



Reply Favorite

Date: March 25th, 2025 1:19 PM
Author: Stirring patrolman

Are you prepared to vomit poop

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780897)



Reply Favorite

Date: March 25th, 2025 1:20 PM
Author: aphrodisiac hilarious theatre gay wizard

cq

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780899)



Reply Favorite

Date: March 25th, 2025 1:25 PM
Author: Bright center

I know some women who were on them that had that issue. Fully prepared for tomorrow to be a tough day.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780912)



Reply Favorite

Date: March 25th, 2025 1:21 PM
Author: Amber Athletic Conference Immigrant

Has your desire for COCK increased yet?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780901)



Reply Favorite

Date: March 25th, 2025 1:32 PM
Author: Stirring patrolman



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780928)



Reply Favorite

Date: March 25th, 2025 1:26 PM
Author: adventurous self-centered university

how fat are you currently and how aggressive is this goal

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780914)



Reply Favorite

Date: March 25th, 2025 1:28 PM
Author: Bright center

5'11". Have ranged from ~210 to as high as 285 in my adult life. Weighed in this AM at 249. I have a decent amount of muscle and a broad chest, but I obviously look much better closer to 200 lbs. If I get consistently below 200 (like to 185 or so, which is my stretch goal by year end), it will be a whole new era for me.

50lbs in four months is aggressive, but I have done something similar before.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780920)



Reply Favorite

Date: March 25th, 2025 3:57 PM
Author: adventurous self-centered university

Got it. Wishing you success. And saluting your taking steps to better yourself (and posting about it, on top). Wdm you've done something before, a medical or surgical intervention, or a harsh diet?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781324)



Reply Favorite

Date: March 25th, 2025 4:47 PM
Author: Bright center

Harsh diet and nobooze. About 10 years ago. I could in theory just do that again but age/metabolism make it harder, and I am not going to turn down the boost out of principle

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781484)



Reply Favorite

Date: March 25th, 2025 5:41 PM
Author: adventurous self-centered university



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781628)



Reply Favorite

Date: March 25th, 2025 10:05 PM
Author: Amber Athletic Conference Immigrant

"i have a decent amount of muscle and a broad chest"

Brother. . .you're fat as shit. No man 6'1 or under should be 249.

Embrace the semaglutide and be grateful for modern medicine.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48782447)



Reply Favorite

Date: April 26th, 2025 1:08 PM
Author: yellow set

we're kinda in the same boat, 265 right now, but I'm raw dogging it and attempting to just fast instead of hopping on a GLP 1 - goal weight is 175 and sub 15% body fat.

Got a dexa scan in 2022 - I was 260 pounds and 44% body fat

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882948)



Reply Favorite

Date: April 26th, 2025 1:13 PM
Author: Bright center

265 to 175 would be massive. Good luck - don’t get discouraged by plateaus and such, keep going.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882963)



Reply Favorite

Date: April 26th, 2025 1:17 PM
Author: yellow set

I'm likely most definitely diabetic too at this point, so, am feeling a sense of urgency in getting it under control and hopefully reversing it.



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882974)



Reply Favorite

Date: April 26th, 2025 1:24 PM
Author: Bright center

Being diabetic (or pre diabetic or whatever) makes it easier to get these shots, FWIW, especially with good insurance. It could help you nip all this stuff in the bud.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882984)



Reply Favorite

Date: May 9th, 2025 6:36 AM
Author: Shaky property mad-dog skullcap

lol you'll never come close to that goal you tub of shit

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916304)



Reply Favorite

Date: May 9th, 2025 6:36 AM
Author: Shaky property mad-dog skullcap

don't kid yourself you're morbidly obese. At that height you should be way under 200 you fat fuck.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916302)



Reply Favorite

Date: June 14th, 2025 1:04 PM
Author: Bright center

On the way. Close to 225 this weekend. Will be at <200 by the end of summer.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49014992)



Reply Favorite

Date: March 25th, 2025 1:29 PM
Author: light exhilarant skinny woman

"I keep up with cardio and weight lifting"

No idiot. GLP1's don't make you keep up with cardio and weight lifting. They make you eat less. That's the fucking key.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780922)



Reply Favorite

Date: March 25th, 2025 1:31 PM
Author: Bright center

Docs told me it was very important to keep up with exercise, and I agree - especially if I want to maintain muscle mass. I can currently bench 5x225, for example. I am going to try to keep to that as much as possible as I lose weight. Will probably be impossible, but I need to try in order to maintain muscle.

Keeping up with exercise as the GLPI-1 make you eat less is a way to accelerate the weight loss

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780927)



Reply Favorite

Date: March 25th, 2025 1:42 PM
Author: light exhilarant skinny woman

Doctors are morons. I lost 47 pounds in 7 months with zero exercise and zero drugs. Diet is everything. Zero carb, high protein ez bro.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780950)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Bright center

I definitely expect to increase my protein intake percentage. I am guessing the drugs will make it easier. We will see. Stomach is rumbling a bit already

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780966)



Reply Favorite

Date: April 26th, 2025 12:34 PM
Author: Federal Weed Whacker Stage

That’s true but you look and feel better having muscle tone and a level of strength and cardio endurance vs just being a skinny twink

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882852)



Reply Favorite

Date: April 26th, 2025 12:42 PM
Author: Amber Athletic Conference Immigrant



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882868)



Reply Favorite

Date: March 25th, 2025 1:44 PM
Author: Racy pistol house

It is if you want to keep any semblance of muscle. It will be a gains goblin if you quit lifting. Lifting + Protein + GLP1s = toned.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48780968)



Reply Favorite

Date: March 25th, 2025 3:58 PM
Author: adventurous self-centered university

CR i heard that GLP-1s will cause you to lose a ton of lean muscle mass along with the fat, so you have to keep lifting to mitigate this

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781330)



Reply Favorite

Date: March 25th, 2025 2:13 PM
Author: Mind-boggling Smoky Digit Ratio Home

How do you expect your body to look after an overall 90lbs weight-loss?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781042)



Reply Favorite

Date: March 25th, 2025 2:27 PM
Author: Bright center

Well I haven’t been over 260 in years - been between 230 and say 260 the past five years. Was last around 210 in 2015. From my current weight, a 50lbs weight loss would mean a 2-4 inches off my waist and jacket size - basically a more compressed version of myself. I kind of balloon and deflate if that makes sense.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781077)



Reply Favorite

Date: March 25th, 2025 2:28 PM
Author: hideous stubborn parlor

how did you get so fat

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781081)



Reply Favorite

Date: March 25th, 2025 2:34 PM
Author: Bright center

Being a fan of good food and good alcohol

I have worked out consistently since high school, so just a lot of calories. Some people like to eat. Also I carry weight pretty well, so people are always surprised when they hear the actual lbs

FWIW, at weights from 210 to 225 are when I actively get hit on by women, if that is any indicator

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48781103)



Reply Favorite

Date: March 25th, 2025 10:07 PM
Author: Amber Athletic Conference Immigrant

"Also I carry weight pretty well, "

Lemme stop ya right there, hoss.

Your clothing hides your weight pretty well.

When you look in the mirror, you see the protruding belly and saggy bitchtits.



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48782453)



Reply Favorite

Date: May 9th, 2025 6:37 AM
Author: Shaky property mad-dog skullcap

lol at this cope

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916305)



Reply Favorite

Date: April 26th, 2025 1:10 PM
Author: yellow set

for me its - I'm addicted to sugary drinks and pasta

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882954)



Reply Favorite

Date: March 25th, 2025 10:34 PM
Author: navy indian lodge

200g of protein / day and lifting every day are key.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48782534)



Reply Favorite

Date: March 26th, 2025 1:07 AM
Author: gay frum menage feces

200g grams of protein is insane, how is he supposed to eat that when he can't even finish a can of tuna

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48782783)



Reply Favorite

Date: March 26th, 2025 7:02 AM
Author: Bright center

That’s a bodybuilding target. For maintenance in a significant caloric deficit, that’s probably going to be too much (especially if you can’t eat that much). I’m starting at 125-150 grams and going from there.

Two eggs and fruit for breakfast this AM

Cup of soup for lunch

Chicken breast and broccoli for dinner



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48782955)



Reply Favorite

Date: May 29th, 2025 8:32 AM
Author: orchid hateful den

Thats like 40 grams of protein generously dipshit.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48970004)



Reply Favorite

Date: June 14th, 2025 1:08 PM
Author: Bright center

I have started to incorporate protein shakes and greek yogurt as "snacks." But if I have to choose between maintaing the caloric deficit vs hitting a protein goal, I will lean towards the caloric deficit at this time. As I get closer to my goal weight, I will be able to eat more

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015006)



Reply Favorite

Date: April 1st, 2025 1:06 PM
Author: Bright center

1 week in, weighed in at 243 this AM, down 6 lbs. Took second shot earlier today. Looking forward to getting on the next higher dose for faster losses. Hard to eat lunch today.

Workouts since first shot:

Chest+Triceps

Exercise bike (spin class)

Exercise bike (spin class)

Back+Biceps

Treadmill intervals

Tomorrow is legs+shoulders at 5:15 AM

Thursday is chest+triceps at 5:15 AM

Friday rest

Saturday back on the bike

Sunday back on the bike

Monday back+biceps

Tuesday treadmill intervals

Will poast next update after I go up in dosage

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48803327)



Reply Favorite

Date: April 1st, 2025 1:57 PM
Author: adventurous self-centered university

do you notice your body feeling any different and preferring cardio workouts, to weightlifting? and any bad gastro side effects

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48803474)



Reply Favorite

Date: April 1st, 2025 4:46 PM
Author: Bright center

Running is easier - each lb you are lighter makes it easier. Biking has been a bit tougher but I expect that to get better. Lifting is a bit tougher but I expect that to be mitigated by consistency

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48804011)



Reply Favorite

Date: April 1st, 2025 2:03 PM
Author: Amber Athletic Conference Immigrant

Have you found that your body has experienced an upsurge in its desire for musty male penis?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48803487)



Reply Favorite

Date: April 26th, 2025 12:28 PM
Author: Bright center

Weighed in at 238 today. I moved up to the 5 MG shot earlier this week.

1) I have noticed more dizziness on a day to day basis. I did leg day in the gym - ended up getting up to 5x265. Also added kettlebell goblet squat, leg press (600+ lb), etc. I almost fainted in the gym several times

2) 5MG makes it even harder to eat carbs. I am also noticing it is harder to drink alcohol - particularly beer.

3) probably eating about 1,000 to 1,500 calories a day. Today, I had a 200 calorie smoothie, about to have a 300-400 calorie omelette, finishing up with chicken breast and asparagus for dinner

4) I met my tailor earlier this week - she confirmed I lost several inches in my chest and waist.

I expect to be close to 230 by mid May, and close to 220 by mid June.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882837)



Reply Favorite

Date: April 26th, 2025 12:36 PM
Author: Amber Athletic Conference Immigrant

1. Dizziness and fatigue is a normal side effect of taking the shot. My doctor recommended that I split up my dosage into 2 shots every 3 days. I did that I no longer felt any side effects and was able to exercise more consistently.

2. I also lost the desire to drink once back on the shots. Even when I do drink, I can't finish the entire glass.

3. Has your desire to gobble cock increased much?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882854)



Reply Favorite

Date: April 26th, 2025 12:41 PM
Author: Bright center

My desire to gobble cock remains very low. However as I lose weight, I am considering walking around the gym locker room naked a bit more to as my cock looks a bit better (even flaccid)

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882864)



Reply Favorite

Date: April 26th, 2025 12:45 PM
Author: Amber Athletic Conference Immigrant

Every 10 lbs you lose, you gain an inch on your dick.

So your desire to slobber on a thick veiny hard one is low, but it's not 0%?

Is that right?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882878)



Reply Favorite

Date: April 26th, 2025 12:34 PM
Author: Bright center

One more observation - the last week on 2.5MG was kind of BS - ate more week over week. 2.5MG isn’t even a therapeutic dose, but it does seem like you need to keep pushing this medicine for it to remain effective. I’m gonna try to get up to 10MG then stop.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882853)



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Date: April 26th, 2025 1:13 PM
Author: yellow set

are you planning on being on a GLP-1 indefinitely or only until you hit your goal weight?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882960)



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Date: April 26th, 2025 1:16 PM
Author: Bright center

Honestly no idea - the forums are full of people on “maintenance” who do stuff like take a shot every two weeks, divide up shots, etc.

For me - if I cut down on wine and drinks with dinner permanently, there is a possibility I could get off of them and stay off. But I have lost weight before and gained it back, so it will likely be a life long struggle

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48882968)



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Date: May 9th, 2025 6:33 AM
Author: Bright center

Starting to get multiple comments a week on how I have lost weight. Slower weight loss recently though, at 234 this AM.

The most surprising thing to me is that I have been able to continue to increase my lifts as I have been losing weight. Not sure how long that will last. This past week I benched 225x6 and squatted 275x8. Neither are my one rep max right now or anything, but I have been able to continue to push my weights as I lose weight.

Hopefully, I as cross 225 lbs on the downside in bodyweight, I can hit 225x8 on the bench.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916298)



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Date: May 9th, 2025 6:34 AM
Author: milky ratface crackhouse

Biggest adverse effect so far?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916300)



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Date: May 9th, 2025 6:48 AM
Author: Bright center

Bouts of dizziness / lightheadedness throughout the day, especially at the gym.

Never really had any GI issues besides some constipation early. That has gone away though. No nasea or anything.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916316)



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Date: May 9th, 2025 6:55 AM
Author: milky ratface crackhouse

dizziness even if you chug water?

has it reduced your desire to drink as well?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916323)



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Date: May 9th, 2025 7:08 AM
Author: Bright center

Yeah, it reduces the desire to drink, both from a psychological level and physical level (you can’t drink a lot of drinks with a bunch of carbs or you feel full).

The dizziness is probably related to blood sugar and blood pressure rather than hydration

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916333)



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Date: May 9th, 2025 9:34 AM
Author: milky ratface crackhouse

can you still get drunk? or is it only if you drink grain alcohol?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916574)



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Date: May 9th, 2025 4:36 PM
Author: Bright center

You can still get drunk, especially on wine and liquor. However you lose interest in getting drunk. When you do get drunk hangovers are worse, and it’s easier to get a hangover it seems

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48917667)



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Date: May 9th, 2025 6:52 AM
Author: Big slippery heaven elastic band

I know a Russian whore on it. She was 110lbs to begin with. Now she looks like she has pursed lips like a 40yo woman with scleroderma

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916318)



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Date: May 9th, 2025 6:53 AM
Author: Bright center

That’s dumb. The best result are for those that are actually obese. It is a wonder drug as it also helps with a bunch of other shit

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48916322)



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Date: May 29th, 2025 8:58 AM
Author: frisky windowlicker brunch

russian beauty queen

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48970059)



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Date: May 9th, 2025 4:42 PM
Author: Bright center

Workout schedule next several days

Saturday - Back, biceps, shoulders

Sunday - Spin class

Monday - Chest and triceps

Tuesday - Sprinting class

Wednesday - Leg Day

Thursday - Rest / Walking

Friday - Shoulders, Abs, Stairmaster

Saturday - back, biceps

Sunday - Spin Class

Hope to drop 5 pounds the next eight days

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48917693)



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Date: May 16th, 2025 2:06 PM
Author: Bright center

232 this AM, so only about a pound or two over the past week. That said, stepping up to the next dose (7.5mg) next week. Looking forward to breaking 230 by next Friday. Looking forward to breaking 220 by the end of June. Pushing towards 200 by Labor Day.

Almost fainted in the gym today, but still put up big weight on the incline bench press. Dizziness is likely related to low blood pressure - I have consistently been in the 100- 105 / 60 - 70 range on my home cuff recently

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48937160)



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Date: May 29th, 2025 7:54 AM
Author: Bright center

Went to an event last weekend - got multiple comments on both how I lost weight and how I am looking jacked

Took second shot of next dose yesterday. Appetite suppression is getting stronger

Squatted 8x305 today. I will squat three plates next week - not sure the last time I have done that.

Meeting with trainer on Saturday - thinking about purchasing 10 sessions to supercharge weight loss in June

Won’t weigh in again until Monday, but feel like I have lost a few lbs since last post

These are truly wonder drugs

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48969961)



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Date: June 7th, 2025 6:51 PM
Author: Bright center

Hit 229 on the scale today. Will be under 215 or so by August

1) Got blood work - massive improvement over three months in blood sugar, red blood cells, cholesterol

2) Saw cardiologist, she was super happy with progress, especially blood pressure

Going up in dose in a couple of weeks. Also my lifts have gotten hugely better.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#48995386)



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Date: June 14th, 2025 1:07 PM
Author: filthy confused famous landscape painting

congrats.

any loss of motivation or risk taking?



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015005)



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Date: June 14th, 2025 1:10 PM
Author: Bright center

I am generally more tired during the day because of the caloric deficit. No loss of overall "motivation" though. I think my dopamine reaction is a duller than before (some people report huge loss of interest in gambling, drinking, etc), but it is still there.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015011)



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Date: June 14th, 2025 1:11 PM
Author: filthy confused famous landscape painting

yeah, the impact on gambling has always spooked me.

if it was just eliminating compulsive behaviors that is fine. if it is eliminating risk taking i'd worry.



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015017)



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Date: June 14th, 2025 1:14 PM
Author: Misunderstood Erotic Regret Dragon

Bro this is a forum full of Jewzn lawyers nobody here is a risk taker in any meaningful sense

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015024)



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Date: June 14th, 2025 1:15 PM
Author: filthy confused famous landscape painting

(guy still angry about passing on TBFs investment tips)

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49015030)



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Date: June 19th, 2025 4:19 PM
Author: Bright center

People are now starting to ask if I am losing weight voluntarily - lol. Maybe I need to slow it up and lift more.

Three month checkup with doc tomorrow. Will ask her next steps and pacing. My original 50 lbs in 4 months goal is squarely achievable with another 10-15 lbs by the end of July.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49032731)



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Date: July 6th, 2025 9:32 AM
Author: Bright center

Upping this thread given the other Ozempic thread is causing some waves. Hit 223 earlier last week - honestly lost only a pound or two a week the past two weeks, largely due to travel. More travel next week, so expect limited progress. Will get back on it in mid July through end of August. Obviously 215 by sometime in August is still achievable, along with sub 200 by early Fall. The question is - do I push for 185 or 180(!). Friends and family are already saying I need to completely stop losing weight right now.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49075860)



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Date: July 6th, 2025 9:43 AM
Author: adventurous self-centered university

are you still continuing to lift the same amounts in the gym? presumably you can see some additional muscle now? why are friends and family against it, you look like skeletor now?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49075867)



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Date: July 6th, 2025 11:01 AM
Author: Bright center

When you range from just chubby to fat all of your life, and you are chubby and on the way down, people who have known you for 20-40 years are going to say you don't need to lose any more. I don't look like a skelator, but my clothes are loose and people notice. People say I look good now, and admittedly I would look every more different down another 20-25 lbs

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49075954)



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Date: July 6th, 2025 11:33 AM
Author: adventurous self-centered university

that's all fair. how's your lifting going?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49076014)



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Date: July 6th, 2025 12:08 PM
Author: Bright center

It’s hard to make a true comp - I have a trainer who switched up my bench form (I now use less of my shoulders and go down to my chest) - but I would guess both my bench and my squat have at best stayed flat and likely have declined a bit. I can still do my new body weight for a couple of reps, but I was doing more than that with my bad form a while back. That being said - my chest looks better, so I am maintaining some pecs. At the end of the day, dropping 40-50 pounds in a few months, you have to expect lifts to come down a bit.

Some other lifts (like lats and shoulders) seem to have remained the same or improved. I’m doing a full body set tomorrow without my trainer so I will see how much I can lift

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49076076)



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Date: July 6th, 2025 5:07 PM
Author: adventurous self-centered university

that sounds great! happy to hear it. proper technique has to be #1 to avoid injury imo, so if it's not apples to apples comparing with the past, that's fine. and totally agree, if you lose that amount of weight, you would expect many of the lifts to come down a bit. but that's great that many of them are staying close, and you're still getting after it

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49076842)



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Date: July 8th, 2025 8:43 PM
Author: Bright center

Thanks bro. Really liking the positive feedback both here and IRL. Getting comments on weight loss is a huge confidence booster

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084107)



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Date: July 8th, 2025 8:47 PM
Author: adventurous self-centered university



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084136)



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Date: July 6th, 2025 10:47 AM
Author: Cerise Address

Are your friends and family fat?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49075943)



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Date: July 6th, 2025 11:02 AM
Author: Bright center

Friends - generally no. Family is a mix - but honestly most of my family has lost weight generally the past few years.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49075957)



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Date: July 8th, 2025 8:40 PM
Author: Bright center

Had to buy new pants - a solid 36 in slim fit chinos (J Crew, Ralph Lauren, etc). Also a solid large in basically all shirts instead of an XL. Neck size down about half an inch. I will probably be in size 34 pants in a couple months. I’ve basically never been a 34 in pants since I got to adult size (sometime in high school).

The tailored clothing I bought when I was around 240 generally still fits, but loose. Many of my suits are now too big. Will get some recut. I now realize that I bought nice made to measure suits when I was ~275 to make myself feel better. Wasted tens of thousands of dollars. Never again. Off the rack now works and is cheaper (even nice brands).

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084098)



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Date: July 8th, 2025 8:48 PM
Author: adventurous self-centered university

where are you buying nice otr suits brother? and what kind of cost

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084139)



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Date: July 8th, 2025 9:05 PM
Author: Bright center

Not buying shit right now besides causal shit on sale. I am sending some pants/blazers and suits to get taken in for the moment.

I had a girl that used to make MTM suits for me - I told her no more until I hit my goal weight (she is pissed off, lol). I think when I am back in the market I will look for the Saks sales - they have a couple of times a year when you can buy Zegna and similar suits for big discounts.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084193)



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Date: July 8th, 2025 9:10 PM
Author: adventurous self-centered university

ty. i need to get some new threads myself, will check it out

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49084223)



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Date: July 13th, 2025 8:57 AM
Author: Bright center

At the end of a vacation. Got hit on aggressively by a floozy at a hotel bar. If I were single, I would have taken her up to the room. I have noticed more glances and such from women as well recently. Losing weight and getting more attention is a good feeling

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49097323)



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Date: July 13th, 2025 9:32 AM
Author: adventurous self-centered university

! that's great, brother

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49097361)



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Date: July 13th, 2025 9:36 AM
Author: navy indian lodge

You appear to lift / workout like a 19 year old who spent a year reading BodyBuilding com.

You need to get 40-50x more sophisticated with your training.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49097365)



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Date: July 14th, 2025 8:55 PM
Author: Bright center

Give us some pointers, lil breh

Today I did face pulls, lat pulldown, a bunch of rows, flys, curls, abs work, and hit the erg

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49101635)



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Date: July 19th, 2025 11:01 AM
Author: ...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.


Worked out this morning. Weighed in at 219 after workout.

Onederland (199 or less) is in reach by the end of August.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49114158)



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Date: July 19th, 2025 11:16 AM
Author: Kenneth Play

happy to hear it brother! are you on actual ozempic, or one of the other ones like mounjaro or wegovy? any other side effects continuing besides what's described above?

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49114172)



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Date: July 22nd, 2025 1:25 PM
Author: ...........:!!!.......,,,..!....,,,.,,,,,,,,,,((,.


I am on Mounjaro. Aside from some constipation early on, and some recent very mild nausea on the most recent dose (10mg), no real side effects for me. No vomiting, "sulphur burps" like others complain about, etc. You just feel much more full after eating.

(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49121886)



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Date: July 22nd, 2025 3:28 PM
Author: Kenneth Play



(http://www.autoadmit.com/thread.php?thread_id=5699574&forum_id=2#49122328)