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Does anyone who exercises have DEPRESSION or is it only in sedentary?

...
soul-stirring brethren
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
Disrespectful white degenerate
  06/03/26
that is borderline personality not depression
soul-stirring brethren
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
Disrespectful white degenerate
  06/03/26
not sure u can have a high iq without at least some depressi...
Supple Pit Codepig
  06/03/26
i dont trust anyone if they havent thought about kts or have...
Disrespectful white degenerate
  06/03/26
what if they're severely depressed for decades and then even...
Sooty motley old irish cottage
  06/03/26
find a new non-fag depressed friend
Disrespectful white degenerate
  06/03/26
based
Brindle blood rage
  06/03/26
should all high iq people be placed on antidepressants at so...
soul-stirring brethren
  06/03/26
no but they should all be summarily killed along with all lo...
Disrespectful white degenerate
  06/03/26
...
Sooty motley old irish cottage
  06/03/26
holy based
Brindle blood rage
  06/03/26
...
tripping church building
  06/03/26
...
Disrespectful white degenerate
  06/03/26
...
Brindle blood rage
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
Metal volcanic crater
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
Disrespectful white degenerate
  06/03/26
Obviously exercise is a positive and wards against depressio...
carmine giraffe
  06/03/26
...
soul-stirring brethren
  06/03/26
...
cobalt slap-happy principal's office
  06/03/26
...
insanely creepy boyish native
  06/03/26
depression is genetic it used to be called a "melanc...
Rusted orchestra pit hissy fit
  06/03/26
Can a melancholic personality ever respond to medication ove...
soul-stirring brethren
  06/03/26
Yes, negatively.
green comical stag film laser beams
  06/03/26
there's no medication that you can take that will do anythin...
Rusted orchestra pit hissy fit
  06/03/26
Effectively no one is depressed who does the following consi...
green comical stag film laser beams
  06/03/26
I’m too depressed to do any of that.
demanding tanning salon
  06/03/26
Effectively no one does these things
cobalt slap-happy principal's office
  06/03/26
Yeah lmao @ this list.
Ruby razzmatazz alpha
  06/05/26
i wish this were true, but it's false
insanely creepy boyish native
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
glittery psychic base
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
Sooty motley old irish cottage
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
glittery psychic base
  06/03/26
sleep is a cr hobby
Disrespectful white degenerate
  06/03/26
...
Rusted orchestra pit hissy fit
  06/03/26
I used to be depressed but that all went away when I got mar...
Claret Gas Station Therapy
  06/03/26
irl burst out laughing
Rusted orchestra pit hissy fit
  06/03/26
...
Disrespectful white degenerate
  06/03/26
...
Slate Adventurous Legend
  06/03/26
Can someone explain why this is funny to me? I feel like th...
soul-stirring brethren
  06/04/26
lmao
Rusted orchestra pit hissy fit
  06/04/26
...
Disrespectful white degenerate
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
soul-stirring brethren
  06/04/26
He loves his wife
cobalt slap-happy principal's office
  06/05/26
rofl
Rusted orchestra pit hissy fit
  06/05/26
180
Sooty motley old irish cottage
  06/03/26
...
soul-stirring brethren
  06/03/26
...
insanely creepy boyish native
  06/03/26
"I'm here for the wedding", sighed the depressed g...
Offensive stead tattoo
  06/03/26
...
saffron antidepressant drug coldplay fan
  06/05/26
...
cobalt slap-happy principal's office
  06/05/26
...
Fishy University
  06/05/26
...
Juan Eighty
  06/07/26
I think you have causality backwards. I’m not depresse...
Unhinged Ruddy Puppy
  06/03/26
I’m chronically depressed but the exercise helps. If ...
cobalt slap-happy principal's office
  06/03/26
do you take meds?
soul-stirring brethren
  06/03/26
Yeah
cobalt slap-happy principal's office
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
soul-stirring brethren
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
cobalt slap-happy principal's office
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
soul-stirring brethren
  06/03/26
I definitely think of killing myself WAY LESS on mine.
cobalt slap-happy principal's office
  06/03/26
...
startling wonderful mad cow disease
  06/04/26
I exercise every day, brother.
Heady indirect expression
  06/03/26
i cant, my depression
Razzle Boltzmann
  06/03/26
Ive looked extensively into this not flame if we can be seri...
Disrespectful white degenerate
  06/04/26
huh. how does suppressing anger cause depression and sadness...
insanely creepy boyish native
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
yapping aromatic wagecucks
  06/04/26
...
insanely creepy boyish native
  06/04/26
anger and anxiety are never goign away in any male organism ...
Disrespectful white degenerate
  06/04/26
...
insanely creepy boyish native
  06/04/26
...
Rusted orchestra pit hissy fit
  06/04/26
This is true, thats why I used to get into regular road rage...
fuchsia jet-lagged lay
  06/04/26
what was most fucked up situation and closest call with anot...
Disrespectful white degenerate
  06/04/26
...
Kenneth Play
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
Hodd Toward
  06/08/26
There are lots of stories of professional athletes with depr...
yapping aromatic wagecucks
  06/04/26
It's just impossible to avoid the realization that this worl...
Brindle blood rage
  06/04/26
...
bat-shit-crazy idiotic haunted graveyard
  06/05/26
...
soul-stirring brethren
  06/04/26
...
Trip Fluffy Jew Digit Ratio
  06/05/26
Daily exercise and being generally physically active through...
Hyperactive insane sandwich
  06/05/26
the actual answer is that the cure for your "depression...
saffron antidepressant drug coldplay fan
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
lake fighting resort
  06/05/26
The Serenity prayer works wonders if you actually practice i...
that buzz, that bling, that smile
  06/08/26
Depression led me to start lifting when I was going insane i...
cheese-eating blathering locale boistinker
  06/05/26
many people are saying this!
Disrespectful white degenerate
  06/05/26
"And then once I was attractive and started having girl...
computer philosopher
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: soul-stirring brethren



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: Disrespectful white degenerate

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: soul-stirring brethren

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: Disrespectful white degenerate

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: Supple Pit Codepig

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: Disrespectful white degenerate

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: Sooty motley old irish cottage

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: Disrespectful white degenerate

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: Brindle blood rage

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: soul-stirring brethren

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: Disrespectful white degenerate

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: Sooty motley old irish cottage



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: Brindle blood rage

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: tripping church building



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: Disrespectful white degenerate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: Brindle blood rage



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: Metal volcanic crater

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: Disrespectful white degenerate

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: carmine giraffe

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: soul-stirring brethren



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: cobalt slap-happy principal's office



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: insanely creepy boyish native



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: Rusted orchestra pit hissy fit

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: soul-stirring brethren

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: green comical stag film laser beams

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Rusted orchestra pit hissy fit

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: green comical stag film laser beams

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: demanding tanning salon

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: cobalt slap-happy principal's office

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: Ruby razzmatazz alpha

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: insanely creepy boyish native

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: glittery psychic base

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: Sooty motley old irish cottage

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: glittery psychic base

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: Disrespectful white degenerate

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Rusted orchestra pit hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: Claret Gas Station Therapy

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: Rusted orchestra pit hissy fit

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: Disrespectful white degenerate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: Slate Adventurous Legend



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: soul-stirring brethren

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: Rusted orchestra pit hissy fit

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: Disrespectful white degenerate



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: soul-stirring brethren

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: cobalt slap-happy principal's office

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: Rusted orchestra pit hissy fit

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: Sooty motley old irish cottage

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: soul-stirring brethren



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: insanely creepy boyish native



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: Offensive stead tattoo

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: saffron antidepressant drug coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: cobalt slap-happy principal's office



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Fishy University



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: Juan Eighty



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: Unhinged Ruddy Puppy

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: cobalt slap-happy principal's office

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: soul-stirring brethren

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: cobalt slap-happy principal's office

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: soul-stirring brethren

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: cobalt slap-happy principal's office

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: soul-stirring brethren

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: cobalt slap-happy principal's office

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914073)



Reply Favorite

Date: June 4th, 2026 11:27 AM
Author: startling wonderful mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914699)



Reply Favorite

Date: June 3rd, 2026 9:46 PM
Author: Heady indirect expression

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914100)



Reply Favorite

Date: June 3rd, 2026 10:40 PM
Author: Razzle Boltzmann

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914187)



Reply Favorite

Date: June 4th, 2026 12:13 AM
Author: Disrespectful white degenerate

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914265)



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Date: June 4th, 2026 12:16 AM
Author: insanely creepy boyish native

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914269)



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Date: June 4th, 2026 12:21 AM
Author: yapping aromatic wagecucks

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914280)



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Date: June 4th, 2026 8:49 AM
Author: insanely creepy boyish native



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914432)



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Date: June 4th, 2026 12:22 AM
Author: Disrespectful white degenerate

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914282)



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Date: June 4th, 2026 8:49 AM
Author: insanely creepy boyish native



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914433)



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Date: June 4th, 2026 12:30 AM
Author: Rusted orchestra pit hissy fit



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914283)



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Date: June 4th, 2026 12:50 PM
Author: fuchsia jet-lagged lay

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914982)



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Date: June 4th, 2026 4:12 PM
Author: Disrespectful white degenerate

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915549)



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Date: June 8th, 2026 12:14 AM
Author: Kenneth Play (emotional girth)



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49921599)



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Date: June 8th, 2026 11:57 AM
Author: Hodd Toward (🧐)

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922301)



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Date: June 4th, 2026 12:19 AM
Author: yapping aromatic wagecucks

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914275)



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Date: June 4th, 2026 8:55 AM
Author: Brindle blood rage

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914440)



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Date: June 5th, 2026 10:46 AM
Author: bat-shit-crazy idiotic haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916742)



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Date: June 4th, 2026 12:47 PM
Author: soul-stirring brethren



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914962)



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Date: June 5th, 2026 10:05 AM
Author: Trip Fluffy Jew Digit Ratio



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Hyperactive insane sandwich

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916695)



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Date: June 5th, 2026 10:09 AM
Author: saffron antidepressant drug coldplay fan

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916699)



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Date: June 5th, 2026 10:20 AM
Author: lake fighting resort

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916706)



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Date: June 8th, 2026 11:44 AM
Author: that buzz, that bling, that smile

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922285)



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Date: June 5th, 2026 10:49 AM
Author: cheese-eating blathering locale boistinker

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916745)



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Date: June 5th, 2026 4:14 PM
Author: Disrespectful white degenerate

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49917019)



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Date: June 8th, 2026 11:49 AM
Author: computer philosopher

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922293)