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Current fast is at 72 hours—think I’ll break it Saturday night or Sunday mor

So that would be 144 hours if Saturday or 156 hours if Sunda...
Aromatic lemon affirmative action
  03/29/23
MFCR.
cocky parlor karate
  03/29/23
77hrs. Can’t sleep a wink. Muscle spasms in my hairles...
Aromatic lemon affirmative action
  03/30/23
80 hours
Aromatic lemon affirmative action
  03/30/23
180 big bro and proud of you. I don't think I could go 10...
bateful crawly community account
  03/30/23
180 man. Yeah, I’m really trying to build some strengt...
Aromatic lemon affirmative action
  03/30/23
you realize extreme fasting fucks up your normal metabolism ...
Razzle-dazzle Startled Goal In Life Space
  03/30/23
You sound jealous of my impressive and sustained 80-lb weigh...
Aromatic lemon affirmative action
  03/30/23


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Date: March 29th, 2023 11:14 PM
Author: Aromatic lemon affirmative action

So that would be 144 hours if Saturday or 156 hours if Sunday AM

Honestly, the hardest part of any fast is hours 12-18 and then maybe a little bit on day 3, but I did like 65 push-ups in 7 sets today and was doing pretty good with assisted pull-ups and dips.

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46116522)



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Date: March 29th, 2023 11:15 PM
Author: cocky parlor karate

MFCR.

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46116530)



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Date: March 30th, 2023 4:00 AM
Author: Aromatic lemon affirmative action

77hrs. Can’t sleep a wink. Muscle spasms in my hairless calves and feet already. Here we go!

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117098)



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Date: March 30th, 2023 6:44 AM
Author: Aromatic lemon affirmative action

80 hours

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117218)



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Date: March 30th, 2023 6:47 AM
Author: bateful crawly community account

180 big bro and proud of you.

I don't think I could go 10 push ups in a single rep these days lol

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117219)



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Date: March 30th, 2023 7:33 AM
Author: Aromatic lemon affirmative action

180 man. Yeah, I’m really trying to build some strength now.

I have made strength gains in March, but my weight loss has sort of stalled (I just weighed myself and I was 266.6, so down maybe 1 pound in March?). Need to get focused. I did go on vacation and it’s been very stressful and I managed not to gain, so that’s a good thing.

Honestly just not being focused on my fasting does lead to a little slippage. So I must be vigilant going forward. No meal tastes as good as reaching my goals.

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117239)



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Date: March 30th, 2023 7:36 AM
Author: Razzle-dazzle Startled Goal In Life Space

you realize extreme fasting fucks up your normal metabolism

you still have to restrict calories.

you seem to be like a Catholic flagellant who has learned to love the pain of hunger because it allows you to partake in gluttonous overeating between fasts

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117242)



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Date: March 30th, 2023 7:38 AM
Author: Aromatic lemon affirmative action

You sound jealous of my impressive and sustained 80-lb weight loss, bro.

(http://www.autoadmit.com/thread.php?thread_id=5315419&forum_id=2#46117245)