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Has anyone had a knee strain? I did some HIIT and got fucked.

I am trying to figure out how long I won't be able to work o...
overrated scarlet clown
  06/23/25
why do you shave your legs?
Crimson skinny woman
  06/25/25
dude go to the doctor
puce cuck
  06/23/25
Not cr
Transparent striped hyena base
  06/23/25
Happened a year ago. Couldn't run for 6 mo ths
Transparent striped hyena base
  06/23/25
No way this is going to last that long. All you did was spri...
overrated scarlet clown
  06/24/25
...
overrated scarlet clown
  06/24/25
sounds like acute unilateral knee effusion. ie, swelling on...
Aromatic Cowardly Old Irish Cottage Hall
  06/24/25
Ty, already doing RICE (Rest, Ice, Compression, Elevation). ...
overrated scarlet clown
  06/24/25
"HIIT" why is every fag here so gay?
Harsh step-uncle's house milk
  06/24/25
Explain what makes it gay
overrated scarlet clown
  06/24/25
No
Harsh step-uncle's house milk
  06/24/25
wtf
overrated scarlet clown
  06/24/25
🤷🏻‍♂️
Harsh step-uncle's house milk
  06/24/25
...
overrated scarlet clown
  06/24/25
...
overrated scarlet clown
  06/25/25
Do you shave your legs?
Brass Stage Codepig
  06/25/25


Poast new message in this thread



Reply Favorite

Date: June 23rd, 2025 2:18 PM
Author: overrated scarlet clown

I am trying to figure out how long I won't be able to work out now. I can't bend my knee and it's all swollen.

Edit: This is what it looks like right now. This happened 6 days ago (June 18). June 19 I was able to run again, didn't do HIIT this time. Even though it bothered a bit, it wasn't swollen. The swelling started on June 20 and it swelled more in the following days. Now if I bend it I can feel this weird pressure, not painful but feels like a warning that it will burst if I keep going.

https://imgur.com/a/mdegYKV

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043012)



Reply Favorite

Date: June 25th, 2025 12:36 PM
Author: Crimson skinny woman

why do you shave your legs?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048772)



Reply Favorite

Date: June 23rd, 2025 2:22 PM
Author: puce cuck

dude go to the doctor

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043024)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Transparent striped hyena base

Not cr

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043029)



Reply Favorite

Date: June 23rd, 2025 2:25 PM
Author: Transparent striped hyena base

Happened a year ago. Couldn't run for 6 mo ths

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49043030)



Reply Favorite

Date: June 24th, 2025 3:41 AM
Author: overrated scarlet clown

No way this is going to last that long. All you did was sprint? What were you doing?

Edited OP, added a pic. Was yours like that?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044837)



Reply Favorite

Date: June 24th, 2025 6:33 AM
Author: overrated scarlet clown



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044930)



Reply Favorite

Date: June 24th, 2025 6:41 AM
Author: Aromatic Cowardly Old Irish Cottage Hall

sounds like acute unilateral knee effusion. ie, swelling on one side. try pushing down on the patella and seeing if it pops back up. if so, that's usually fluid buildup. ibuprofen + ice should improve it if it is not a severe case.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044931)



Reply Favorite

Date: June 24th, 2025 9:19 AM
Author: overrated scarlet clown

Ty, already doing RICE (Rest, Ice, Compression, Elevation). Will have to wait a few days to see how it evolves.

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045291)



Reply Favorite

Date: June 24th, 2025 6:48 AM
Author: Harsh step-uncle's house milk

"HIIT"

why is every fag here so gay?

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49044948)



Reply Favorite

Date: June 24th, 2025 8:12 AM
Author: overrated scarlet clown

Explain what makes it gay

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045119)



Reply Favorite

Date: June 24th, 2025 8:15 AM
Author: Harsh step-uncle's house milk

No

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045132)



Reply Favorite

Date: June 24th, 2025 12:39 PM
Author: overrated scarlet clown

wtf

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045868)



Reply Favorite

Date: June 24th, 2025 12:42 PM
Author: Harsh step-uncle's house milk

🤷🏻‍♂️

(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045876)



Reply Favorite

Date: June 24th, 2025 9:13 AM
Author: overrated scarlet clown



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49045264)



Reply Favorite

Date: June 25th, 2025 12:25 PM
Author: overrated scarlet clown



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048756)



Reply Favorite

Date: June 25th, 2025 12:33 PM
Author: Brass Stage Codepig

Do you shave your legs?



(http://www.autoadmit.com/thread.php?thread_id=5742284&forum_id=2#49048766)