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Gained six pounds. Added a whole layer of body fat

I gained 6 lbs over the past 6 months just by getting lazy a...
Snowy alcoholic fat ankles
  10/27/26
Go on a 3 day PnP bender
Slimy awkward potus state
  10/27/26
Everyone should just Lift bc your diet is already optimized ...
Slippery Exhilarant Windowlicker
  10/27/26
You're supposed to lose weight from Winter-Spring and p...
greg abbott screaming as he sinks in the ganges
  10/27/26
A lot of Scumbags lose a lot in summer somehow
Slippery Exhilarant Windowlicker
  10/27/26


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Date: October 27th, 2026 1:45 PM
Author: Snowy alcoholic fat ankles

I gained 6 lbs over the past 6 months just by getting lazy and treating self a few too many times. That's literally all it takes—you give yourself a pass a few times and it snowballs before you know it.

Now I have to grind to get rid of it. It sucks, but maintaining your ideal weight takes actual effort with cooking, meal prep, grocery shopping and workouts. It’s a part-time job, bros. Fuck this shit.

I am literally walking around with a 3-inch layer of fat.

(http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2.#50206366)



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Date: October 27th, 2026 1:47 PM
Author: Slimy awkward potus state

Go on a 3 day PnP bender

(http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2.#50206372)



Reply

Date: October 27th, 2026 1:49 PM
Author: Slippery Exhilarant Windowlicker

Everyone should just Lift bc your diet is already optimized for bulking lol

(http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2.#50206381)



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Date: October 27th, 2026 1:49 PM
Author: greg abbott screaming as he sinks in the ganges

You're supposed to lose weight from Winter-Spring and put it back on Summer-Fall. You gain 6 pounds in 6 months, you could probably lose at least 10 in 6 more months without really trying all that hard

(http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2.#50206383)



Reply

Date: October 27th, 2026 7:09 PM
Author: Slippery Exhilarant Windowlicker

A lot of Scumbags lose a lot in summer somehow

(http://www.autoadmit.com/thread.php?thread_id=5915035&forum_id=2.#50207245)