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lmao at anyone 30+ y/o who cares about "fitness"

you're never going to be "ripped." no matter what ...
rebellious cuck
  04/28/19
Extremely depressing
Aqua psychic
  04/28/19
You're a fat, we get it. I know plenty of ppl 30+ who are ri...
Histrionic abnormal heaven
  04/28/19
Sounds antiintellectual
Aqua psychic
  04/28/19
You sound dumb.
Histrionic abnormal heaven
  04/28/19
Makes no sense
Aqua psychic
  04/28/19
Right, most stuff makes no sense to dumbs. Try reddit.
Histrionic abnormal heaven
  04/28/19
Why so touchy little guy?
Aqua psychic
  04/28/19
he probably LIFTED today and is bursting with alpha high-T r...
beta yellow ladyboy skinny woman
  04/28/19
That’s not what being alpha means in evolutionary hist...
Aqua psychic
  04/28/19
...
marvelous jade property gunner
  04/28/19
don't let the bar loaded with 125lbs crush your throat too h...
rebellious cuck
  04/28/19
(fat dude in his late 30's maf that he can't lose weight)
Histrionic abnormal heaven
  04/28/19
(balding lawyer who likes to "flex" in the bathroo...
rebellious cuck
  04/28/19
Absolutely devastating
Silver irradiated spot
  04/28/19
...
shimmering yarmulke multi-billionaire
  04/29/19
...
Aromatic sandwich
  04/29/19
...
exhilarant crystalline set sound barrier
  04/29/19
...
Domesticated cordovan church keepsake machete
  04/29/19
...
Cruel-hearted friendly grandma
  04/29/19
...
French pit
  04/29/19
...
Crimson office black woman
  04/30/19
...
citrine laughsome hospital
  04/30/19
...
cerebral crackhouse
  05/13/19
...
gold boiling water place of business
  05/28/19
...
Nighttime pozpig brethren
  08/07/19
...
house-broken indian lodge
  08/13/19
...
shimmering yarmulke multi-billionaire
  08/13/19
...
Learning disabled faggot firefighter home
  08/13/19
...
Crimson office black woman
  08/13/19
...
razzle sepia party of the first part nowag
  08/13/19
...
stimulating bronze hell idea he suggested
  11/22/19
...
Cruel-hearted friendly grandma
  12/23/19
Tbf, I only do this if people are around
Plum Self-centered Kitty Cat
  01/19/20
sounds alpha
Yapping Codepig Potus
  01/19/20
same
low-t heady box office
  03/30/21
...
Wild circlehead azn
  01/25/22
...
cerebral crackhouse
  01/19/20
...
Crimson office black woman
  03/24/20
...
shimmering yarmulke multi-billionaire
  03/24/20
...
Electric Bipolar Location
  03/24/20
...
know-it-all haunted graveyard
  04/16/20
...
Cream Galvanic Tattoo Elastic Band
  01/25/22
...
Curious Cuckold Lodge
  01/25/22
...
flesh talented chapel
  01/25/22
...
Appetizing gas station gaping
  04/06/22
...
Deep parlor
  09/13/22
...
adventurous factory reset button
  04/22/23
...
Yapping Codepig Potus
  01/10/24
This guy sounds like a machinemo, he's good.
beta yellow ladyboy skinny woman
  04/28/19
...
henna deer antler shrine
  04/29/19
...
Mentally impaired den pervert
  04/06/22
...
beta yellow ladyboy skinny woman
  04/28/19
you should strive to eat healthfully at any age. there is no...
swashbuckling peach whorehouse
  04/28/19
...
Abusive Flatulent Theater Stage Community Account
  04/29/19
Mid 30s here. In the best shape of my life since HS
Contagious Trailer Park Milk
  04/28/19
I was in the best shape of my life at 34
Pontificating flickering dysfunction hairy legs
  04/29/19
42 and more ripped than any current poster. What’s so ...
bateful chocolate base becky
  04/28/19
Ummm... Chilmata is older and much more ripped. Have you see...
sexy queen of the night
  05/13/19
have you seen EPAH's???
vigorous toilet seat
  05/28/19
seen both, can confirm chilmata’s are far more impress...
house-broken indian lodge
  08/13/19
(America 2019)
Emerald cocky meetinghouse dopamine
  04/28/19
OP is clearly a disgusting fat who should kill itself immedi...
Silver irradiated spot
  04/28/19
OP is trolling
provocative mint candlestick maker striped hyena
  04/29/19
...
exhilarant crystalline set sound barrier
  04/29/19
...
Cruel-hearted friendly grandma
  12/23/19
Great thread
odious tanning salon
  04/29/19
...
Cruel-hearted friendly grandma
  04/29/19
this is like the opposite of true. before 30, who cares you ...
vivacious honey-headed lay patrolman
  04/29/19
this this this
Indigo jet-lagged space famous landscape painting
  04/29/19
OP is a bald fag who got pwned by genetics
free-loading garrison
  04/29/19
...
Iridescent stage
  04/29/19
...
Boyish principal's office
  04/29/19
...
buck-toothed pink address roast beef
  04/29/19
...
Spectacular institution love of her life
  04/29/19
...
exhilarant crystalline set sound barrier
  04/29/19
You're accurately describing a phenomenon, but attributing w...
glittery fishy shitlib corn cake
  04/29/19
the point is you're not helping anything with your increasin...
rebellious cuck
  04/29/19
This. It is amazing to see the people that I grew up with t...
razzmatazz old irish cottage step-uncle's house
  04/30/19
(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in...
citrine laughsome hospital
  04/30/19
goddammit any 80k 9-5's require a bench off in the hiring...
vivacious honey-headed lay patrolman
  04/30/19
you could probably do that well if not better at an equinox ...
Crimson office black woman
  03/24/20
...
henna deer antler shrine
  04/30/19
This is wrong at every level. You sound like a fat boy.
Abusive Flatulent Theater Stage Community Account
  04/29/19
...
Boyish principal's office
  04/29/19
nah its cr
Aromatic sandwich
  04/29/19
...
Cruel-hearted friendly grandma
  04/29/19
OP needs to lift. The endorphins will make him less mad as f...
floppy irate turdskin
  04/29/19
Lifting makes me more maf but in a productive way. Cardio m...
Boyish principal's office
  04/29/19
...
exhilarant crystalline set sound barrier
  04/29/19
i do lift and have consistently for 20+ years. am just re...
rebellious cuck
  04/29/19
Come on bro, you know that's not true. Nobody is saying tha...
floppy irate turdskin
  04/29/19
Tbf, poasting makes some people miserable.
razzmatazz old irish cottage step-uncle's house
  08/31/19
...
Mentally impaired den pervert
  04/06/22
OP ur done here
Wild circlehead azn
  04/29/19
Really pathetic OP.
Bespoke Crawly Church Building Main People
  04/29/19
aren’t you a lib soyboy?
Cruel-hearted friendly grandma
  04/29/19
I'm a carnivorous motherfucker who is pretty fit.
Bespoke Crawly Church Building Main People
  04/29/19
...
Mentally impaired den pervert
  04/06/22
OP fat and ugly as fuck
henna deer antler shrine
  04/29/19
i have this odd sense of deja vu seeing your moniker and thi...
rebellious cuck
  04/29/19
boy i dunno about this hot take, folks
Crusty hall degenerate
  04/29/19
...
Big indirect expression dog poop
  04/29/19
op is 80% cr and it’s funny to observe the ragtag mess...
Cruel-hearted friendly grandma
  04/29/19
I just want to be not fat and have the energy to play with m...
Aphrodisiac Very Tactful Site Quadroon
  04/29/19
that's not because you're fat, it's because you're beta
rebellious cuck
  04/29/19
it's both, but a fit beta would be treated better than a fat...
Aphrodisiac Very Tactful Site Quadroon
  04/30/19
fat beta here, cr
Deep parlor
  04/30/19
...
dark regret
  04/30/19
...
Motley Chest-beating Selfie Menage
  04/30/19
it's fair to say there is a grind element to fitness freaks ...
Pea-brained sneaky criminal
  04/30/19
As I get older I am more focused on both eating right and fi...
Diverse pungent knife
  04/30/19
Going vegan is cr for over 30 mos
Frozen Primrose Organic Girlfriend Point
  04/30/19
lol
duck-like sooty center
  04/30/19
ITT: retards and aspies scuffle
Bull Headed Rigpig
  04/30/19
*It is every thread*
sexy queen of the night
  05/13/19
...
Mentally impaired den pervert
  04/06/22
...
Fragrant stead half-breed
  05/13/19
...
Red 180 mediation roommate
  05/21/19
...
Deep parlor
  05/28/19
31 years old here. 12% body fat. feeling objectively bett...
Thriller Parlour
  05/28/19
...
clear coldplay fan
  06/19/19
...
Nighttime pozpig brethren
  08/07/19
Lots of people have emotional problems one symptom of which ...
Aqua psychic
  08/07/19
lol @ fitnessmos
cobalt cruise ship
  08/13/19
This really only applies to Asians, Indians, certain Latinos...
dull awkward philosopher-king persian
  08/13/19
*most whites
house-broken indian lodge
  08/13/19
...
Domesticated cordovan church keepsake machete
  04/22/23
benching, doing curls, jogging is gay...lifting heavy compou...
Comical voyeur
  08/13/19
neurotypical adults usually get married and procreate rather...
Aromatic sandwich
  08/13/19
...
Concupiscible scourge upon the earth national
  08/31/19
...
stimulating bronze hell idea he suggested
  11/22/19
...
Aromatic sandwich
  08/13/19
...
French pit
  08/13/19
im lifting heavy again.
Aromatic sandwich
  01/19/20
...
Learning disabled faggot firefighter home
  08/13/19
Eating well and exercising moderately are the most important...
mustard unholy business firm
  08/31/19
remember when you did that porn audition and that British ch...
brass self-absorbed immigrant
  08/31/19
...
Cruel-hearted friendly grandma
  12/23/19
LOL
copper mad cow disease bbw
  01/19/20
...
shimmering yarmulke multi-billionaire
  03/24/20
...
Ruddy faggotry
  01/25/22
...
flesh talented chapel
  01/25/22
...
odious tanning salon
  01/25/22
...
Wild circlehead azn
  01/25/22
...
mischievous outnumbered stock car
  02/09/23
I’d also add that I got a FitBit recently and realized...
mustard unholy business firm
  08/31/19
How do you walk that much? Do you drive?
Charcoal lascivious mental disorder
  11/22/19
Lifting weights...op is cr. But staying somewhat in shape...
Boyish principal's office
  11/22/19
I'm in great shape at 37. What I do laugh at is people who r...
Chartreuse International Law Enforcement Agency
  11/22/19
i do that, but not because of trying to adhere to a training...
Cracking Mexican Round Eye
  01/19/20
Maybe they’re autistic and that just makes it more fun...
mischievous outnumbered stock car
  02/09/23
Cr I look 180 with no work Very soon I expect to be physic...
Trip rose corner laser beams
  12/23/19
...
Mind-boggling Pearl Area Background Story
  01/19/20
...
Crimson office black woman
  01/19/20
...
Aromatic sandwich
  01/19/20
I'd be totally humiliated if I ever let my body fat get over...
Charismatic Salmon Dilemma
  01/19/20
I've been planning to get ripped this year. But I think I ha...
Stirring amber forum idiot
  01/19/20
im a fitness god and i laugh at fat fuck millennials like OP
arousing twinkling uncleanness brunch
  01/19/20
...
Mentally impaired den pervert
  04/06/22
...
Fantasy-prone vibrant wagecucks
  03/24/20
I don't really care about fitness (I'm just naturally jacked...
ungodly affirmative action
  03/24/20
biggest thing is just not getting too fat
Crimson office black woman
  03/24/20
...
Ruddy faggotry
  03/30/21
...
Multi-colored bawdyhouse
  05/14/21
...
excitant jap
  05/22/21
more good looking, younger women after beginning to lift at ...
Dashing Ticket Booth
  05/22/21
...
know-it-all haunted graveyard
  12/10/21
...
Ruddy faggotry
  01/25/22
lolt
Arrogant juggernaut
  01/25/22
I’m 42 and aside from one period from 24-27 have been ...
kink-friendly feces personal credit line
  01/25/22
DESCRIBE mindful eating changes
flesh talented chapel
  01/25/22
thats the biggest part-- just being really conscious about h...
kink-friendly feces personal credit line
  01/25/22
180
Wild circlehead azn
  01/25/22
180
Arrogant juggernaut
  01/25/22
...
Appetizing gas station gaping
  04/06/22
This thread is pure cope for revolting fats. 35 is not the s...
Passionate incel
  04/06/22
Correct. But a 35 year old can be in better shape than 99% o...
doobsian deranged sex offender
  04/06/22
...
Mentally impaired den pervert
  04/06/22
...
Curious Cuckold Lodge
  04/06/22
troof
Obsidian High-end Locus
  08/17/22
Don't workout goyim
Hairraiser Aquamarine Ape
  08/17/22
...
mischievous outnumbered stock car
  02/09/23
...
Domesticated cordovan church keepsake machete
  04/22/23
Xo health advice
nudist toaster private investor
  04/22/23
This post is downright malicious. Avoiding obesity and main...
Drab beady-eyed messiness senate
  04/22/23
lol @ the legume munching kike lib "men" getting r...
adventurous factory reset button
  04/22/23
Xo: It’s “kike lib” to exercise and avoid ...
nudist toaster private investor
  04/22/23
Jeremy Baumgold tp: authority on things that arent kike, are...
adventurous factory reset button
  04/22/23


Poast new message in this thread



Reply Favorite

Date: April 28th, 2019 12:33 AM
Author: rebellious cuck

you're never going to be "ripped." no matter what you do, wagecuck stress and age are going to puff up your paunchy gut at an increasing rate and start sprinkling the cancer seeds around age 40 if not much sooner.

but yeah, keep eating nasty underseasoned meat and rabbit food you pretend isn't disgusting, and of course "lifting heavy" a few times a week at the GC gym that's whole business model is exploiting insecure GDI twinks like you.

sooo cr!

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153850)



Reply Favorite

Date: April 28th, 2019 12:34 AM
Author: Aqua psychic

Extremely depressing

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153851)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: Histrionic abnormal heaven

You're a fat, we get it. I know plenty of ppl 30+ who are ripped. Lol at your need to justify how fat you are on this bort.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153862)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: Aqua psychic

Sounds antiintellectual

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153864)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Histrionic abnormal heaven

You sound dumb.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153869)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Aqua psychic

Makes no sense

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153876)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: Histrionic abnormal heaven

Right, most stuff makes no sense to dumbs. Try reddit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153882)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: Aqua psychic

Why so touchy little guy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153887)



Reply Favorite

Date: April 28th, 2019 12:45 AM
Author: beta yellow ladyboy skinny woman

he probably LIFTED today and is bursting with alpha high-T rage

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153893)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: Aqua psychic

That’s not what being alpha means in evolutionary history

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153896)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: marvelous jade property gunner



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153871)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: rebellious cuck

don't let the bar loaded with 125lbs crush your throat too hard when you panic and drop it as your blackberry rings

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153874)



Reply Favorite

Date: April 28th, 2019 12:43 AM
Author: Histrionic abnormal heaven

(fat dude in his late 30's maf that he can't lose weight)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153880)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: rebellious cuck

(balding lawyer who likes to "flex" in the bathroom mirror at work after making sure no one's around)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153897)



Reply Favorite

Date: April 28th, 2019 5:43 PM
Author: Silver irradiated spot

Absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156164)



Reply Favorite

Date: April 29th, 2019 9:50 AM
Author: shimmering yarmulke multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159051)



Reply Favorite

Date: April 29th, 2019 10:09 AM
Author: Aromatic sandwich



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159147)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: exhilarant crystalline set sound barrier



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159154)



Reply Favorite

Date: April 29th, 2019 10:15 AM
Author: Domesticated cordovan church keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159175)



Reply Favorite

Date: April 29th, 2019 12:13 PM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159805)



Reply Favorite

Date: April 29th, 2019 9:35 PM
Author: French pit



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162520)



Reply Favorite

Date: April 30th, 2019 11:32 AM
Author: Crimson office black woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164725)



Reply Favorite

Date: April 30th, 2019 11:49 AM
Author: citrine laughsome hospital



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164811)



Reply Favorite

Date: May 13th, 2019 11:29 PM
Author: cerebral crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231538)



Reply Favorite

Date: May 28th, 2019 7:01 PM
Author: gold boiling water place of business



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303264)



Reply Favorite

Date: August 7th, 2019 8:47 AM
Author: Nighttime pozpig brethren



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650398)



Reply Favorite

Date: August 13th, 2019 11:10 AM
Author: house-broken indian lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38679989)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: shimmering yarmulke multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680002)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: Learning disabled faggot firefighter home



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680038)



Reply Favorite

Date: August 13th, 2019 11:38 AM
Author: Crimson office black woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680112)



Reply Favorite

Date: August 13th, 2019 11:42 AM
Author: razzle sepia party of the first part nowag



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680161)



Reply Favorite

Date: November 22nd, 2019 7:29 PM
Author: stimulating bronze hell idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158932)



Reply Favorite

Date: December 23rd, 2019 11:44 AM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312680)



Reply Favorite

Date: January 19th, 2020 10:04 AM
Author: Plum Self-centered Kitty Cat

Tbf, I only do this if people are around

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454365)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: Yapping Codepig Potus

sounds alpha

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455070)



Reply Favorite

Date: March 30th, 2021 12:15 PM
Author: low-t heady box office

same

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42189842)



Reply Favorite

Date: January 25th, 2022 4:02 PM
Author: Wild circlehead azn



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845692)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: cerebral crackhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455075)



Reply Favorite

Date: March 24th, 2020 8:38 AM
Author: Crimson office black woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849243)



Reply Favorite

Date: March 24th, 2020 8:39 AM
Author: shimmering yarmulke multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849256)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: Electric Bipolar Location



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849264)



Reply Favorite

Date: April 16th, 2020 10:39 AM
Author: know-it-all haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#40026401)



Reply Favorite

Date: January 25th, 2022 2:15 PM
Author: Cream Galvanic Tattoo Elastic Band



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845081)



Reply Favorite

Date: January 25th, 2022 2:27 PM
Author: Curious Cuckold Lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845164)



Reply Favorite

Date: January 25th, 2022 3:56 PM
Author: flesh talented chapel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845662)



Reply Favorite

Date: April 6th, 2022 9:01 AM
Author: Appetizing gas station gaping



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288608)



Reply Favorite

Date: September 13th, 2022 11:34 PM
Author: Deep parlor



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45167623)



Reply Favorite

Date: April 22nd, 2023 3:00 PM
Author: adventurous factory reset button



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225627)



Reply Favorite

Date: January 10th, 2024 8:53 AM
Author: Yapping Codepig Potus



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#47270811)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: beta yellow ladyboy skinny woman

This guy sounds like a machinemo, he's good.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153881)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: henna deer antler shrine



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159798)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288669)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: beta yellow ladyboy skinny woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153884)



Reply Favorite

Date: April 28th, 2019 5:00 PM
Author: swashbuckling peach whorehouse

you should strive to eat healthfully at any age. there is nothing dumber and more ill-advised than not maintaining a healthy diet throughout your life. OP's whining about rabbit food and 'under-seasoned' meat is code for a fat that eats a shitty diet and resents people who eat healthfully.

most of the 'ripped' people you see past 30 eat very unhealthy diets. OP is too far gone to understand the difference.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156014)



Reply Favorite

Date: April 29th, 2019 9:56 AM
Author: Abusive Flatulent Theater Stage Community Account



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159083)



Reply Favorite

Date: April 28th, 2019 5:04 PM
Author: Contagious Trailer Park Milk

Mid 30s here. In the best shape of my life since HS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156030)



Reply Favorite

Date: April 29th, 2019 10:06 AM
Author: Pontificating flickering dysfunction hairy legs

I was in the best shape of my life at 34

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159135)



Reply Favorite

Date: April 28th, 2019 5:08 PM
Author: bateful chocolate base becky

42 and more ripped than any current poster. What’s so hard about this?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156041)



Reply Favorite

Date: May 13th, 2019 11:07 PM
Author: sexy queen of the night

Ummm... Chilmata is older and much more ripped. Have you seen his shredded abs?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231413)



Reply Favorite

Date: May 28th, 2019 7:05 PM
Author: vigorous toilet seat

have you seen EPAH's???

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303281)



Reply Favorite

Date: August 13th, 2019 11:33 AM
Author: house-broken indian lodge

seen both, can confirm chilmata’s are far more impressive

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680092)



Reply Favorite

Date: April 28th, 2019 5:26 PM
Author: Emerald cocky meetinghouse dopamine

(America 2019)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156112)



Reply Favorite

Date: April 28th, 2019 5:45 PM
Author: Silver irradiated spot

OP is clearly a disgusting fat who should kill itself immediately but LJL at the “time is fraudlies” balding hideous monsterface lawyers tearfully hammering responses ITT

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156170)



Reply Favorite

Date: April 29th, 2019 9:22 AM
Author: provocative mint candlestick maker striped hyena

OP is trolling

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158929)



Reply Favorite

Date: April 29th, 2019 11:54 AM
Author: exhilarant crystalline set sound barrier



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159706)



Reply Favorite

Date: December 23rd, 2019 11:50 AM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312708)



Reply Favorite

Date: April 29th, 2019 9:28 AM
Author: odious tanning salon

Great thread

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158955)



Reply Favorite

Date: April 29th, 2019 12:17 PM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159825)



Reply Favorite

Date: April 29th, 2019 9:29 AM
Author: vivacious honey-headed lay patrolman

this is like the opposite of true. before 30, who cares you can stay fit enough to get girls and be healthy easy, no effort required. after 30, health outcomes diverge SIGNIFICANTLY. you can be an obese, bald, disgusting piece of shit at 35 or you can be decent looking. things get even more pronounced after that. you need to focus on fitness or shit is going downhill fast

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158962)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: Indigo jet-lagged space famous landscape painting

this this this

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159061)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: free-loading garrison

OP is a bald fag who got pwned by genetics

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159064)



Reply Favorite

Date: April 29th, 2019 9:54 AM
Author: Iridescent stage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159073)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: Boyish principal's office



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159141)



Reply Favorite

Date: April 29th, 2019 10:12 AM
Author: buck-toothed pink address roast beef



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159160)



Reply Favorite

Date: April 29th, 2019 10:24 AM
Author: Spectacular institution love of her life



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159199)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: exhilarant crystalline set sound barrier



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159763)



Reply Favorite

Date: April 29th, 2019 12:20 PM
Author: glittery fishy shitlib corn cake

You're accurately describing a phenomenon, but attributing way too much causation to lifestyle v. genetics. Among other things, ability to build/retain muscle past 35 is like 90% genetics, so if you were lazy about diet and exercise in your 20s/early 30s it's not a matter of working harder, you just have to lower your expectations from "ripped" to "not vomit inducing" and accept being a betatwink if you're going to bother to try at all.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159839)



Reply Favorite

Date: April 29th, 2019 9:32 PM
Author: rebellious cuck

the point is you're not helping anything with your increasingly desperate "exercise" and "diet" flailing.

time and modern wagecuck lifestyle don't give a fuck, and they're 40-50x stronger than you ever had the potential to be.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162506)



Reply Favorite

Date: April 30th, 2019 7:50 AM
Author: razzmatazz old irish cottage step-uncle's house

This. It is amazing to see the people that I grew up with today. The ones who work out regularly look just like I remember them always looking. The ones who don't? Many look shockingly old.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164090)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: citrine laughsome hospital

(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in-house legal jobs in America)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164395)



Reply Favorite

Date: April 30th, 2019 10:18 AM
Author: vivacious honey-headed lay patrolman

goddammit

any 80k 9-5's require a bench off in the hiring process?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164400)



Reply Favorite

Date: March 24th, 2020 9:08 AM
Author: Crimson office black woman

you could probably do that well if not better at an equinox or some other upscale gym

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849439)



Reply Favorite

Date: April 30th, 2019 11:31 AM
Author: henna deer antler shrine



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164717)



Reply Favorite

Date: April 29th, 2019 9:55 AM
Author: Abusive Flatulent Theater Stage Community Account

This is wrong at every level. You sound like a fat boy.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159077)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: Boyish principal's office



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159140)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: Aromatic sandwich

nah its cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159155)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159824)



Reply Favorite

Date: April 29th, 2019 10:18 AM
Author: floppy irate turdskin

OP needs to lift. The endorphins will make him less mad as fuck at the world.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159187)



Reply Favorite

Date: April 29th, 2019 10:20 AM
Author: Boyish principal's office

Lifting makes me more maf but in a productive way. Cardio makes me less maf.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159191)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: exhilarant crystalline set sound barrier



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159765)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: rebellious cuck

i do lift and have consistently for 20+ years.

am just realizing as i enter the event horizon of 40 how hilariously pathetic it is as anything other than a diversion no more valuable or beneficial than watching TV, poasting, and jerking off.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162515)



Reply Favorite

Date: April 29th, 2019 9:38 PM
Author: floppy irate turdskin

Come on bro, you know that's not true. Nobody is saying that lifting/exercise gives meaning to your life, but structured suffering on a regular basis is good for the psyche. The fog of malaise will lift the more you lift. The more uncomfortable you make yourself in life, the stronger you will be. TV, poasting and jerking off can't provide these benefits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162527)



Reply Favorite

Date: August 31st, 2019 6:12 PM
Author: razzmatazz old irish cottage step-uncle's house

Tbf, poasting makes some people miserable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769489)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288672)



Reply Favorite

Date: April 29th, 2019 11:56 AM
Author: Wild circlehead azn

OP ur done here

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159713)



Reply Favorite

Date: April 29th, 2019 12:04 PM
Author: Bespoke Crawly Church Building Main People

Really pathetic OP.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159751)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: Cruel-hearted friendly grandma

aren’t you a lib soyboy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159804)



Reply Favorite

Date: April 29th, 2019 12:30 PM
Author: Bespoke Crawly Church Building Main People

I'm a carnivorous motherfucker who is pretty fit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159890)



Reply Favorite

Date: April 6th, 2022 9:16 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288666)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: henna deer antler shrine

OP fat and ugly as fuck

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159800)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: rebellious cuck

i have this odd sense of deja vu seeing your moniker and thinking "lol faggot"

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162516)



Reply Favorite

Date: April 29th, 2019 12:14 PM
Author: Crusty hall degenerate

boy i dunno about this hot take, folks

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159808)



Reply Favorite

Date: April 29th, 2019 12:15 PM
Author: Big indirect expression dog poop



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159811)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: Cruel-hearted friendly grandma

op is 80% cr and it’s funny to observe the ragtag mess of shitty posters getting MAF about it.

except for GGTP everyone taking this trollbait is either an unknown/quotemo or verified SPS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159820)



Reply Favorite

Date: April 29th, 2019 12:21 PM
Author: Aphrodisiac Very Tactful Site Quadroon

I just want to be not fat and have the energy to play with my kids.

people are much nicer to non-fat people. when I'm down to 200 or below, people treat me much better. in my current state, people are disgusted by me and don't want to be around me. it's depressing and makes life much less enjoyable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159841)



Reply Favorite

Date: April 29th, 2019 9:29 PM
Author: rebellious cuck

that's not because you're fat, it's because you're beta

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162500)



Reply Favorite

Date: April 30th, 2019 10:07 AM
Author: Aphrodisiac Very Tactful Site Quadroon

it's both, but a fit beta would be treated better than a fat one.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164363)



Reply Favorite

Date: April 30th, 2019 9:56 PM
Author: Deep parlor

fat beta here, cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167568)



Reply Favorite

Date: April 30th, 2019 10:39 PM
Author: dark regret



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167760)



Reply Favorite

Date: April 30th, 2019 7:43 AM
Author: Motley Chest-beating Selfie Menage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164074)



Reply Favorite

Date: April 30th, 2019 10:10 AM
Author: Pea-brained sneaky criminal

it's fair to say there is a grind element to fitness freaks that is less than attractive, and oft downright misguided

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164369)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: Diverse pungent knife

As I get older I am more focused on both eating right and fitness - I'd really like to make it to 90+ without being in a wheelchair or demented - I have it in my genes - but I need to put the work in.

I don't drink or smoke anymore, but my last major vice is eating. Since I quit nicotine I've probably put on 15 pounds or so - and I need to lose about 30 pounds. I can start to feel it in my knees and hips - its no joke.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164396)



Reply Favorite

Date: April 30th, 2019 11:48 AM
Author: Frozen Primrose Organic Girlfriend Point

Going vegan is cr for over 30 mos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164804)



Reply Favorite

Date: April 30th, 2019 10:04 PM
Author: duck-like sooty center

lol

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167602)



Reply Favorite

Date: April 30th, 2019 10:41 PM
Author: Bull Headed Rigpig

ITT: retards and aspies scuffle

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167772)



Reply Favorite

Date: May 13th, 2019 11:08 PM
Author: sexy queen of the night

*It is every thread*

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231418)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288671)



Reply Favorite

Date: May 13th, 2019 10:49 PM
Author: Fragrant stead half-breed



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231319)



Reply Favorite

Date: May 21st, 2019 9:59 PM
Author: Red 180 mediation roommate



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38269412)



Reply Favorite

Date: May 28th, 2019 6:48 PM
Author: Deep parlor



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303198)



Reply Favorite

Date: May 28th, 2019 6:49 PM
Author: Thriller Parlour

31 years old here. 12% body fat.

feeling objectively better than op is a good motivator imo

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303209)



Reply Favorite

Date: June 19th, 2019 8:29 PM
Author: clear coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38412818)



Reply Favorite

Date: August 7th, 2019 8:45 AM
Author: Nighttime pozpig brethren



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650389)



Reply Favorite

Date: August 7th, 2019 8:49 AM
Author: Aqua psychic

Lots of people have emotional problems one symptom of which is fatness

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650402)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: cobalt cruise ship

lol @ fitnessmos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680001)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: dull awkward philosopher-king persian

This really only applies to Asians, Indians, certain Latinos, and certain whites. I see jacked black dudes who are like 40+ regularly at my gym.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680032)



Reply Favorite

Date: August 13th, 2019 11:31 AM
Author: house-broken indian lodge

*most whites

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680087)



Reply Favorite

Date: April 22nd, 2023 2:55 PM
Author: Domesticated cordovan church keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225613)



Reply Favorite

Date: August 13th, 2019 11:41 AM
Author: Comical voyeur

benching, doing curls, jogging is gay...lifting heavy compound lifts and sprints and climbing shit is 180 and is the difference between a 55 yr old man who fucks whoever whenever he wants and some shlubby 37 yr old with man boobs and no chance of anything but $300 handjobs from the most desperate of subpar streetwalkers.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680146)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: Aromatic sandwich

neurotypical adults usually get married and procreate rather than worry about FUCKING ANYTHING HE WANTS AT 55

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680184)



Reply Favorite

Date: August 31st, 2019 5:19 PM
Author: Concupiscible scourge upon the earth national



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769292)



Reply Favorite

Date: November 22nd, 2019 7:30 PM
Author: stimulating bronze hell idea he suggested



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158937)



Reply Favorite

Date: August 13th, 2019 11:41 AM
Author: Aromatic sandwich



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680151)



Reply Favorite

Date: August 13th, 2019 11:43 AM
Author: French pit



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680173)



Reply Favorite

Date: January 19th, 2020 1:05 PM
Author: Aromatic sandwich

im lifting heavy again.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455159)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: Learning disabled faggot firefighter home



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680185)



Reply Favorite

Date: August 31st, 2019 5:24 PM
Author: mustard unholy business firm

Eating well and exercising moderately are the most important things you can do for your well-being and longevity, since your genes ( and to a large extent) stress levels/ external life circumstances are beyond your control.

True, we don’t all have prime genetics and thus all won’t see impressive results from diet and fitness ( especially past thirty), but to not even try is to accelerate your decline. Given that you only live once, why not try to maximize what you have for as long as possible?

I’d note that both power lifting and endurance running/intense-prolonged cardio are actually bad for you. Moderate exercise and caloric moderation, on the other hand, do prolong life and increase well-being.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769305)



Reply Favorite

Date: August 31st, 2019 5:28 PM
Author: brass self-absorbed immigrant

remember when you did that porn audition and that British chick fondled your cans?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769314)



Reply Favorite

Date: December 23rd, 2019 11:52 AM
Author: Cruel-hearted friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312734)



Reply Favorite

Date: January 19th, 2020 1:18 PM
Author: copper mad cow disease bbw

LOL

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455215)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: shimmering yarmulke multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849263)



Reply Favorite

Date: January 25th, 2022 2:19 PM
Author: Ruddy faggotry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845108)



Reply Favorite

Date: January 25th, 2022 3:58 PM
Author: flesh talented chapel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845670)



Reply Favorite

Date: January 25th, 2022 4:04 PM
Author: odious tanning salon



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845703)



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Date: January 25th, 2022 4:05 PM
Author: Wild circlehead azn



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845708)



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Date: February 9th, 2023 9:19 PM
Author: mischievous outnumbered stock car



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912774)



Reply Favorite

Date: August 31st, 2019 5:27 PM
Author: mustard unholy business firm

I’d also add that I got a FitBit recently and realized I walk an average of 7 miles/day. I guess that ( plus a lifetime of 18:6 IF) in large part explains why I’m pushing forty and not yet a fat, despite eating tons of sugar/desserts literally every day.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769313)



Reply Favorite

Date: November 22nd, 2019 7:35 PM
Author: Charcoal lascivious mental disorder

How do you walk that much? Do you drive?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158965)



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Date: November 22nd, 2019 7:30 PM
Author: Boyish principal's office

Lifting weights...op is cr.

But staying somewhat in shape,.not fat is important, honey.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158938)



Reply Favorite

Date: November 22nd, 2019 7:32 PM
Author: Chartreuse International Law Enforcement Agency

I'm in great shape at 37. What I do laugh at is people who run with timers or stopwatches as if it makes a fucking difference timing your runs. Either you make it in time or you don't and the only way to improve it by working harder.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158949)



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Date: January 19th, 2020 11:51 AM
Author: Cracking Mexican Round Eye

i do that, but not because of trying to adhere to a training regimen or something. it's just more fun to keep up with pacing and track your progress over time.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454821)



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Date: February 9th, 2023 9:20 PM
Author: mischievous outnumbered stock car

Maybe they’re autistic and that just makes it more fun for them

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912777)



Reply Favorite

Date: December 23rd, 2019 11:46 AM
Author: Trip rose corner laser beams

Cr

I look 180 with no work

Very soon I expect to be physically worthless regardless of effort

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312685)



Reply Favorite

Date: January 19th, 2020 9:56 AM
Author: Mind-boggling Pearl Area Background Story



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454339)



Reply Favorite

Date: January 19th, 2020 11:50 AM
Author: Crimson office black woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454818)



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Date: January 19th, 2020 12:47 PM
Author: Aromatic sandwich



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455074)



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Date: January 19th, 2020 11:22 AM
Author: Charismatic Salmon Dilemma

I'd be totally humiliated if I ever let my body fat get over 12%

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454663)



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Date: January 19th, 2020 11:49 AM
Author: Stirring amber forum idiot

I've been planning to get ripped this year. But I think I have a fracture

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454816)



Reply Favorite

Date: January 19th, 2020 1:06 PM
Author: arousing twinkling uncleanness brunch

im a fitness god and i laugh at fat fuck millennials like OP

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455166)



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Date: April 6th, 2022 9:16 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288667)



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Date: March 24th, 2020 8:26 AM
Author: Fantasy-prone vibrant wagecucks



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849212)



Reply Favorite

Date: March 24th, 2020 8:36 AM
Author: ungodly affirmative action

I don't really care about fitness (I'm just naturally jacked and aesthetic and handsome) but this seems false. You can start working out in your 40's and if you do it right it will make a huge difference. Of course, genetics plays a big part in this.

Look at someone like Daniel Craig, who had a normal slim build until he got the Bond role. He was like 38 or 39 in Casino Royale.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849237)



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Date: March 24th, 2020 8:39 AM
Author: Crimson office black woman

biggest thing is just not getting too fat

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849250)



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Date: March 30th, 2021 12:12 PM
Author: Ruddy faggotry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42189828)



Reply Favorite

Date: May 14th, 2021 11:27 PM
Author: Multi-colored bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42464668)



Reply Favorite

Date: May 22nd, 2021 12:09 PM
Author: excitant jap



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42503888)



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Date: May 22nd, 2021 12:44 PM
Author: Dashing Ticket Booth

more good looking, younger women after beginning to lift at 40

ymmv

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42504035)



Reply Favorite

Date: December 10th, 2021 8:00 PM
Author: know-it-all haunted graveyard



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43590536)



Reply Favorite

Date: January 25th, 2022 2:13 PM
Author: Ruddy faggotry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845065)



Reply Favorite

Date: January 25th, 2022 2:17 PM
Author: Arrogant juggernaut

lolt

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845101)



Reply Favorite

Date: January 25th, 2022 3:59 PM
Author: kink-friendly feces personal credit line

I’m 42 and aside from one period from 24-27 have been a skinny fat my entire life. The last 6 months I got into fitness and mindful eating, and I’ve lost 30 lbs, several inches of waistline and I’m legit ripped, including dat six pack. Anything’s possible

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845676)



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Date: January 25th, 2022 4:05 PM
Author: flesh talented chapel

DESCRIBE mindful eating changes

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845707)



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Date: January 25th, 2022 4:07 PM
Author: kink-friendly feces personal credit line

thats the biggest part-- just being really conscious about how much and how often you ingest anything. make cooking and feeding into a ritual and also a routine you only do within specific windows. and perhaps most importantly, drinking water should always be your first line response whenever a hunger pang hits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845721)



Reply Favorite

Date: January 25th, 2022 4:05 PM
Author: Wild circlehead azn

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845712)



Reply Favorite

Date: January 25th, 2022 4:08 PM
Author: Arrogant juggernaut

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845731)



Reply Favorite

Date: April 6th, 2022 9:00 AM
Author: Appetizing gas station gaping



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288607)



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Date: April 6th, 2022 9:08 AM
Author: Passionate incel

This thread is pure cope for revolting fats. 35 is not the same as 55, you could absolutely get in great shape. Could you surpass a 20 year old at peak fitness? No, but that's a different question fat ass.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288639)



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Date: April 6th, 2022 9:15 AM
Author: doobsian deranged sex offender

Correct. But a 35 year old can be in better shape than 99% of 20 year olds.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288658)



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Date: April 6th, 2022 9:16 AM
Author: Mentally impaired den pervert



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288665)



Reply Favorite

Date: April 6th, 2022 9:18 AM
Author: Curious Cuckold Lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288675)



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Date: August 17th, 2022 10:40 AM
Author: Obsidian High-end Locus

troof

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45026851)



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Date: August 17th, 2022 10:42 AM
Author: Hairraiser Aquamarine Ape

Don't workout goyim

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45026872)



Reply Favorite

Date: February 9th, 2023 9:13 PM
Author: mischievous outnumbered stock car



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912753)



Reply Favorite

Date: April 22nd, 2023 2:53 PM
Author: Domesticated cordovan church keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225608)



Reply Favorite

Date: April 22nd, 2023 2:54 PM
Author: nudist toaster private investor

Xo health advice

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225611)



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Date: April 22nd, 2023 2:57 PM
Author: Drab beady-eyed messiness senate

This post is downright malicious. Avoiding obesity and maintaining bone density and muscle mass is absolutely crucial for later QOL.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225621)



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Date: April 22nd, 2023 3:01 PM
Author: adventurous factory reset button

lol @ the legume munching kike lib "men" getting riled up by these threads

up there with black cock in terms of how easily this seems to cause agitation

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225630)



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Date: April 22nd, 2023 3:04 PM
Author: nudist toaster private investor

Xo: It’s “kike lib” to exercise and avoid eating GC syscoslop

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225635)



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Date: April 22nd, 2023 3:05 PM
Author: adventurous factory reset button

Jeremy Baumgold tp: authority on things that arent kike, arent lib

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225639)