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lmao at anyone 30+ y/o who cares about "fitness"

you're never going to be "ripped." no matter what ...
Magenta prole karate
  04/28/19
Extremely depressing
vibrant adulterous stag film
  04/28/19
You're a fat, we get it. I know plenty of ppl 30+ who are ri...
Thriller French Chef
  04/28/19
Sounds antiintellectual
vibrant adulterous stag film
  04/28/19
You sound dumb.
Thriller French Chef
  04/28/19
Makes no sense
vibrant adulterous stag film
  04/28/19
Right, most stuff makes no sense to dumbs. Try reddit.
Thriller French Chef
  04/28/19
Why so touchy little guy?
vibrant adulterous stag film
  04/28/19
he probably LIFTED today and is bursting with alpha high-T r...
rusted indirect expression native
  04/28/19
That’s not what being alpha means in evolutionary hist...
vibrant adulterous stag film
  04/28/19
...
motley ruby stage
  04/28/19
don't let the bar loaded with 125lbs crush your throat too h...
Magenta prole karate
  04/28/19
(fat dude in his late 30's maf that he can't lose weight)
Thriller French Chef
  04/28/19
(balding lawyer who likes to "flex" in the bathroo...
Magenta prole karate
  04/28/19
Absolutely devastating
poppy cerebral quadroon new version
  04/28/19
...
hideous iridescent den
  04/29/19
...
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  04/29/19
...
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  04/29/19
...
clear swashbuckling psychic idiot
  04/29/19
...
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...
learning disabled galvanic boiling water
  04/29/19
...
wonderful fuchsia trailer park
  04/30/19
...
unhinged laser beams coffee pot
  04/30/19
...
Internet-worthy passionate state
  05/13/19
...
khaki irradiated ticket booth associate
  05/28/19
...
cowardly narrow-minded parlor
  08/07/19
...
Misunderstood white casino
  08/13/19
...
hideous iridescent den
  08/13/19
...
Gold rough-skinned senate hunting ground
  08/13/19
...
wonderful fuchsia trailer park
  08/13/19
...
Red Idea He Suggested
  08/13/19
...
glittery potus
  11/22/19
...
plum godawful area
  12/23/19
Tbf, I only do this if people are around
hairraiser base
  01/19/20
sounds alpha
rose aphrodisiac masturbator party of the first part
  01/19/20
same
Carmine goal in life
  03/30/21
...
dark splenetic legend chapel
  01/25/22
...
Internet-worthy passionate state
  01/19/20
...
wonderful fuchsia trailer park
  03/24/20
...
hideous iridescent den
  03/24/20
...
curious locale mental disorder
  03/24/20
...
outnumbered crusty kitty cat
  04/16/20
...
Blue razzle-dazzle market faggotry
  01/25/22
...
Mischievous adventurous lodge mood
  01/25/22
...
magical black resort ceo
  01/25/22
...
Pea-brained Wild Location
  04/06/22
...
spectacular indian lodge
  09/13/22
...
wine exciting sweet tailpipe private investor
  04/22/23
...
rose aphrodisiac masturbator party of the first part
  01/10/24
This guy sounds like a machinemo, he's good.
rusted indirect expression native
  04/28/19
...
lake judgmental background story
  04/29/19
...
racy bearded filthpig temple
  04/06/22
...
rusted indirect expression native
  04/28/19
you should strive to eat healthfully at any age. there is no...
garnet talented mad-dog skullcap
  04/28/19
...
Laughsome queen of the night messiness
  04/29/19
Mid 30s here. In the best shape of my life since HS
Beady-eyed purple point
  04/28/19
I was in the best shape of my life at 34
pale cracking institution
  04/29/19
42 and more ripped than any current poster. What’s so ...
stimulating confused hall sound barrier
  04/28/19
Ummm... Chilmata is older and much more ripped. Have you see...
Appetizing Lettuce
  05/13/19
have you seen EPAH's???
henna center corn cake
  05/28/19
seen both, can confirm chilmata’s are far more impress...
Misunderstood white casino
  08/13/19
(America 2019)
shimmering very tactful wagecucks azn
  04/28/19
OP is clearly a disgusting fat who should kill itself immedi...
poppy cerebral quadroon new version
  04/28/19
OP is trolling
Startling Federal Stage
  04/29/19
...
lascivious opaque tattoo
  04/29/19
...
plum godawful area
  12/23/19
Great thread
Bat shit crazy theatre gay wizard
  04/29/19
...
plum godawful area
  04/29/19
this is like the opposite of true. before 30, who cares you ...
Mildly autistic blood rage fanboi
  04/29/19
this this this
Vivacious Transparent Multi-billionaire Keepsake Machete
  04/29/19
OP is a bald fag who got pwned by genetics
brilliant mind-boggling telephone athletic conference
  04/29/19
...
Drab Boyish Set
  04/29/19
...
Up-to-no-good Old Irish Cottage
  04/29/19
...
Odious Disturbing Marketing Idea
  04/29/19
...
Lilac Piazza Sandwich
  04/29/19
...
lascivious opaque tattoo
  04/29/19
You're accurately describing a phenomenon, but attributing w...
charismatic domesticated doctorate
  04/29/19
the point is you're not helping anything with your increasin...
Magenta prole karate
  04/29/19
This. It is amazing to see the people that I grew up with t...
Nofapping painfully honest bawdyhouse travel guidebook
  04/30/19
(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in...
unhinged laser beams coffee pot
  04/30/19
goddammit any 80k 9-5's require a bench off in the hiring...
Mildly autistic blood rage fanboi
  04/30/19
you could probably do that well if not better at an equinox ...
wonderful fuchsia trailer park
  03/24/20
...
lake judgmental background story
  04/30/19
This is wrong at every level. You sound like a fat boy.
Laughsome queen of the night messiness
  04/29/19
...
Up-to-no-good Old Irish Cottage
  04/29/19
nah its cr
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  04/29/19
...
plum godawful area
  04/29/19
OP needs to lift. The endorphins will make him less mad as f...
Hilarious coral dragon
  04/29/19
Lifting makes me more maf but in a productive way. Cardio m...
Up-to-no-good Old Irish Cottage
  04/29/19
...
lascivious opaque tattoo
  04/29/19
i do lift and have consistently for 20+ years. am just re...
Magenta prole karate
  04/29/19
Come on bro, you know that's not true. Nobody is saying tha...
Hilarious coral dragon
  04/29/19
Tbf, poasting makes some people miserable.
Nofapping painfully honest bawdyhouse travel guidebook
  08/31/19
...
racy bearded filthpig temple
  04/06/22
OP ur done here
dark splenetic legend chapel
  04/29/19
Really pathetic OP.
crawly trip crackhouse
  04/29/19
aren’t you a lib soyboy?
plum godawful area
  04/29/19
I'm a carnivorous motherfucker who is pretty fit.
crawly trip crackhouse
  04/29/19
...
racy bearded filthpig temple
  04/06/22
OP fat and ugly as fuck
lake judgmental background story
  04/29/19
i have this odd sense of deja vu seeing your moniker and thi...
Magenta prole karate
  04/29/19
boy i dunno about this hot take, folks
180 internal respiration sanctuary
  04/29/19
...
amethyst cruise ship
  04/29/19
op is 80% cr and it’s funny to observe the ragtag mess...
plum godawful area
  04/29/19
I just want to be not fat and have the energy to play with m...
multi-colored foreskin
  04/29/19
that's not because you're fat, it's because you're beta
Magenta prole karate
  04/29/19
it's both, but a fit beta would be treated better than a fat...
multi-colored foreskin
  04/30/19
fat beta here, cr
spectacular indian lodge
  04/30/19
...
sickened burgundy persian school
  04/30/19
...
brass hospital newt
  04/30/19
it's fair to say there is a grind element to fitness freaks ...
Swollen Church Building Coldplay Fan
  04/30/19
As I get older I am more focused on both eating right and fi...
Bipolar jade fat ankles
  04/30/19
Going vegan is cr for over 30 mos
ivory razzmatazz lay half-breed
  04/30/19
lol
Vengeful aqua gunner
  04/30/19
ITT: retards and aspies scuffle
Contagious wrinkle school cafeteria
  04/30/19
*It is every thread*
Appetizing Lettuce
  05/13/19
...
racy bearded filthpig temple
  04/06/22
...
Milky Stirring Spot Elastic Band
  05/13/19
...
Pontificating obsidian toilet seat
  05/21/19
...
spectacular indian lodge
  05/28/19
31 years old here. 12% body fat. feeling objectively bett...
walnut impertinent public bath sex offender
  05/28/19
...
Smoky parlour knife
  06/19/19
...
cowardly narrow-minded parlor
  08/07/19
Lots of people have emotional problems one symptom of which ...
vibrant adulterous stag film
  08/07/19
lol @ fitnessmos
Big Dopamine
  08/13/19
This really only applies to Asians, Indians, certain Latinos...
soul-stirring cumskin puppy
  08/13/19
*most whites
Misunderstood white casino
  08/13/19
...
clear swashbuckling psychic idiot
  04/22/23
benching, doing curls, jogging is gay...lifting heavy compou...
Bull Headed Aromatic Nowag
  08/13/19
neurotypical adults usually get married and procreate rather...
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  08/13/19
...
useless black woman
  08/31/19
...
glittery potus
  11/22/19
...
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  08/13/19
...
learning disabled galvanic boiling water
  08/13/19
im lifting heavy again.
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  01/19/20
...
Gold rough-skinned senate hunting ground
  08/13/19
Eating well and exercising moderately are the most important...
razzle coiffed tank giraffe
  08/31/19
remember when you did that porn audition and that British ch...
sepia excitant alpha weed whacker
  08/31/19
...
plum godawful area
  12/23/19
LOL
Gaped Library
  01/19/20
...
hideous iridescent den
  03/24/20
...
balding chest-beating yarmulke dilemma
  01/25/22
...
magical black resort ceo
  01/25/22
...
Bat shit crazy theatre gay wizard
  01/25/22
...
dark splenetic legend chapel
  01/25/22
...
Twinkling brunch nibblets
  02/09/23
I’d also add that I got a FitBit recently and realized...
razzle coiffed tank giraffe
  08/31/19
How do you walk that much? Do you drive?
Pungent mad cow disease
  11/22/19
Lifting weights...op is cr. But staying somewhat in shape...
Up-to-no-good Old Irish Cottage
  11/22/19
I'm in great shape at 37. What I do laugh at is people who r...
bossy drunken round eye ape
  11/22/19
i do that, but not because of trying to adhere to a training...
zippy university
  01/19/20
Maybe they’re autistic and that just makes it more fun...
Twinkling brunch nibblets
  02/09/23
Cr I look 180 with no work Very soon I expect to be physic...
mentally impaired provocative national international law enforcement agency
  12/23/19
...
Electric home
  01/19/20
...
wonderful fuchsia trailer park
  01/19/20
...
Cobalt Abnormal Useless Brakes Scourge Upon The Earth
  01/19/20
I'd be totally humiliated if I ever let my body fat get over...
supple box office
  01/19/20
I've been planning to get ripped this year. But I think I ha...
chrome gas station
  01/19/20
im a fitness god and i laugh at fat fuck millennials like OP
comical cuckold menage
  01/19/20
...
racy bearded filthpig temple
  04/06/22
...
Crimson Exhilarant Clown Shrine
  03/24/20
I don't really care about fitness (I'm just naturally jacked...
vigorous locus
  03/24/20
biggest thing is just not getting too fat
wonderful fuchsia trailer park
  03/24/20
...
balding chest-beating yarmulke dilemma
  03/30/21
...
Onyx patrolman
  05/14/21
...
know-it-all corner trust fund
  05/22/21
more good looking, younger women after beginning to lift at ...
fragrant field jap
  05/22/21
...
outnumbered crusty kitty cat
  12/10/21
...
balding chest-beating yarmulke dilemma
  01/25/22
lolt
diverse gaming laptop ratface
  01/25/22
I’m 42 and aside from one period from 24-27 have been ...
duck-like church
  01/25/22
DESCRIBE mindful eating changes
magical black resort ceo
  01/25/22
thats the biggest part-- just being really conscious about h...
duck-like church
  01/25/22
180
dark splenetic legend chapel
  01/25/22
180
diverse gaming laptop ratface
  01/25/22
...
Pea-brained Wild Location
  04/06/22
This thread is pure cope for revolting fats. 35 is not the s...
Flesh Station Goyim
  04/06/22
Correct. But a 35 year old can be in better shape than 99% o...
Hairless selfie tanning salon
  04/06/22
...
racy bearded filthpig temple
  04/06/22
...
Mischievous adventurous lodge mood
  04/06/22
troof
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  08/17/22
Don't workout goyim
slippery meetinghouse sneaky criminal
  08/17/22
...
Twinkling brunch nibblets
  02/09/23
...
clear swashbuckling psychic idiot
  04/22/23
Xo health advice
Alcoholic Legal Warrant Philosopher-king
  04/22/23
This post is downright malicious. Avoiding obesity and main...
translucent arousing juggernaut abode
  04/22/23
lol @ the legume munching kike lib "men" getting r...
wine exciting sweet tailpipe private investor
  04/22/23
Xo: It’s “kike lib” to exercise and avoid ...
Alcoholic Legal Warrant Philosopher-king
  04/22/23
Jeremy Baumgold tp: authority on things that arent kike, are...
wine exciting sweet tailpipe private investor
  04/22/23


Poast new message in this thread



Reply Favorite

Date: April 28th, 2019 12:33 AM
Author: Magenta prole karate

you're never going to be "ripped." no matter what you do, wagecuck stress and age are going to puff up your paunchy gut at an increasing rate and start sprinkling the cancer seeds around age 40 if not much sooner.

but yeah, keep eating nasty underseasoned meat and rabbit food you pretend isn't disgusting, and of course "lifting heavy" a few times a week at the GC gym that's whole business model is exploiting insecure GDI twinks like you.

sooo cr!

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153850)



Reply Favorite

Date: April 28th, 2019 12:34 AM
Author: vibrant adulterous stag film

Extremely depressing

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153851)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: Thriller French Chef

You're a fat, we get it. I know plenty of ppl 30+ who are ripped. Lol at your need to justify how fat you are on this bort.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153862)



Reply Favorite

Date: April 28th, 2019 12:39 AM
Author: vibrant adulterous stag film

Sounds antiintellectual

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153864)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Thriller French Chef

You sound dumb.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153869)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: vibrant adulterous stag film

Makes no sense

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153876)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: Thriller French Chef

Right, most stuff makes no sense to dumbs. Try reddit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153882)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: vibrant adulterous stag film

Why so touchy little guy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153887)



Reply Favorite

Date: April 28th, 2019 12:45 AM
Author: rusted indirect expression native

he probably LIFTED today and is bursting with alpha high-T rage

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153893)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: vibrant adulterous stag film

That’s not what being alpha means in evolutionary history

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153896)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: motley ruby stage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153871)



Reply Favorite

Date: April 28th, 2019 12:42 AM
Author: Magenta prole karate

don't let the bar loaded with 125lbs crush your throat too hard when you panic and drop it as your blackberry rings

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153874)



Reply Favorite

Date: April 28th, 2019 12:43 AM
Author: Thriller French Chef

(fat dude in his late 30's maf that he can't lose weight)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153880)



Reply Favorite

Date: April 28th, 2019 12:46 AM
Author: Magenta prole karate

(balding lawyer who likes to "flex" in the bathroom mirror at work after making sure no one's around)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153897)



Reply Favorite

Date: April 28th, 2019 5:43 PM
Author: poppy cerebral quadroon new version

Absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156164)



Reply Favorite

Date: April 29th, 2019 9:50 AM
Author: hideous iridescent den



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159051)



Reply Favorite

Date: April 29th, 2019 10:09 AM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159147)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: lascivious opaque tattoo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159154)



Reply Favorite

Date: April 29th, 2019 10:15 AM
Author: clear swashbuckling psychic idiot



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159175)



Reply Favorite

Date: April 29th, 2019 12:13 PM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159805)



Reply Favorite

Date: April 29th, 2019 9:35 PM
Author: learning disabled galvanic boiling water



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162520)



Reply Favorite

Date: April 30th, 2019 11:32 AM
Author: wonderful fuchsia trailer park



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164725)



Reply Favorite

Date: April 30th, 2019 11:49 AM
Author: unhinged laser beams coffee pot



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164811)



Reply Favorite

Date: May 13th, 2019 11:29 PM
Author: Internet-worthy passionate state



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231538)



Reply Favorite

Date: May 28th, 2019 7:01 PM
Author: khaki irradiated ticket booth associate



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303264)



Reply Favorite

Date: August 7th, 2019 8:47 AM
Author: cowardly narrow-minded parlor



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650398)



Reply Favorite

Date: August 13th, 2019 11:10 AM
Author: Misunderstood white casino



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38679989)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: hideous iridescent den



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680002)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: Gold rough-skinned senate hunting ground



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680038)



Reply Favorite

Date: August 13th, 2019 11:38 AM
Author: wonderful fuchsia trailer park



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680112)



Reply Favorite

Date: August 13th, 2019 11:42 AM
Author: Red Idea He Suggested



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680161)



Reply Favorite

Date: November 22nd, 2019 7:29 PM
Author: glittery potus



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158932)



Reply Favorite

Date: December 23rd, 2019 11:44 AM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312680)



Reply Favorite

Date: January 19th, 2020 10:04 AM
Author: hairraiser base

Tbf, I only do this if people are around

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454365)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: rose aphrodisiac masturbator party of the first part

sounds alpha

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455070)



Reply Favorite

Date: March 30th, 2021 12:15 PM
Author: Carmine goal in life

same

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42189842)



Reply Favorite

Date: January 25th, 2022 4:02 PM
Author: dark splenetic legend chapel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845692)



Reply Favorite

Date: January 19th, 2020 12:47 PM
Author: Internet-worthy passionate state



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455075)



Reply Favorite

Date: March 24th, 2020 8:38 AM
Author: wonderful fuchsia trailer park



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849243)



Reply Favorite

Date: March 24th, 2020 8:39 AM
Author: hideous iridescent den



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849256)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: curious locale mental disorder



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849264)



Reply Favorite

Date: April 16th, 2020 10:39 AM
Author: outnumbered crusty kitty cat



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#40026401)



Reply Favorite

Date: January 25th, 2022 2:15 PM
Author: Blue razzle-dazzle market faggotry



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845081)



Reply Favorite

Date: January 25th, 2022 2:27 PM
Author: Mischievous adventurous lodge mood



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845164)



Reply Favorite

Date: January 25th, 2022 3:56 PM
Author: magical black resort ceo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845662)



Reply Favorite

Date: April 6th, 2022 9:01 AM
Author: Pea-brained Wild Location



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288608)



Reply Favorite

Date: September 13th, 2022 11:34 PM
Author: spectacular indian lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45167623)



Reply Favorite

Date: April 22nd, 2023 3:00 PM
Author: wine exciting sweet tailpipe private investor



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225627)



Reply Favorite

Date: January 10th, 2024 8:53 AM
Author: rose aphrodisiac masturbator party of the first part



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#47270811)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: rusted indirect expression native

This guy sounds like a machinemo, he's good.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153881)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: lake judgmental background story



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159798)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288669)



Reply Favorite

Date: April 28th, 2019 12:44 AM
Author: rusted indirect expression native



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38153884)



Reply Favorite

Date: April 28th, 2019 5:00 PM
Author: garnet talented mad-dog skullcap

you should strive to eat healthfully at any age. there is nothing dumber and more ill-advised than not maintaining a healthy diet throughout your life. OP's whining about rabbit food and 'under-seasoned' meat is code for a fat that eats a shitty diet and resents people who eat healthfully.

most of the 'ripped' people you see past 30 eat very unhealthy diets. OP is too far gone to understand the difference.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156014)



Reply Favorite

Date: April 29th, 2019 9:56 AM
Author: Laughsome queen of the night messiness



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159083)



Reply Favorite

Date: April 28th, 2019 5:04 PM
Author: Beady-eyed purple point

Mid 30s here. In the best shape of my life since HS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156030)



Reply Favorite

Date: April 29th, 2019 10:06 AM
Author: pale cracking institution

I was in the best shape of my life at 34

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159135)



Reply Favorite

Date: April 28th, 2019 5:08 PM
Author: stimulating confused hall sound barrier

42 and more ripped than any current poster. What’s so hard about this?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156041)



Reply Favorite

Date: May 13th, 2019 11:07 PM
Author: Appetizing Lettuce

Ummm... Chilmata is older and much more ripped. Have you seen his shredded abs?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231413)



Reply Favorite

Date: May 28th, 2019 7:05 PM
Author: henna center corn cake

have you seen EPAH's???

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303281)



Reply Favorite

Date: August 13th, 2019 11:33 AM
Author: Misunderstood white casino

seen both, can confirm chilmata’s are far more impressive

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680092)



Reply Favorite

Date: April 28th, 2019 5:26 PM
Author: shimmering very tactful wagecucks azn

(America 2019)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156112)



Reply Favorite

Date: April 28th, 2019 5:45 PM
Author: poppy cerebral quadroon new version

OP is clearly a disgusting fat who should kill itself immediately but LJL at the “time is fraudlies” balding hideous monsterface lawyers tearfully hammering responses ITT

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38156170)



Reply Favorite

Date: April 29th, 2019 9:22 AM
Author: Startling Federal Stage

OP is trolling

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158929)



Reply Favorite

Date: April 29th, 2019 11:54 AM
Author: lascivious opaque tattoo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159706)



Reply Favorite

Date: December 23rd, 2019 11:50 AM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312708)



Reply Favorite

Date: April 29th, 2019 9:28 AM
Author: Bat shit crazy theatre gay wizard

Great thread

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158955)



Reply Favorite

Date: April 29th, 2019 12:17 PM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159825)



Reply Favorite

Date: April 29th, 2019 9:29 AM
Author: Mildly autistic blood rage fanboi

this is like the opposite of true. before 30, who cares you can stay fit enough to get girls and be healthy easy, no effort required. after 30, health outcomes diverge SIGNIFICANTLY. you can be an obese, bald, disgusting piece of shit at 35 or you can be decent looking. things get even more pronounced after that. you need to focus on fitness or shit is going downhill fast

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38158962)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: Vivacious Transparent Multi-billionaire Keepsake Machete

this this this

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159061)



Reply Favorite

Date: April 29th, 2019 9:52 AM
Author: brilliant mind-boggling telephone athletic conference

OP is a bald fag who got pwned by genetics

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159064)



Reply Favorite

Date: April 29th, 2019 9:54 AM
Author: Drab Boyish Set



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159073)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: Up-to-no-good Old Irish Cottage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159141)



Reply Favorite

Date: April 29th, 2019 10:12 AM
Author: Odious Disturbing Marketing Idea



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159160)



Reply Favorite

Date: April 29th, 2019 10:24 AM
Author: Lilac Piazza Sandwich



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159199)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: lascivious opaque tattoo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159763)



Reply Favorite

Date: April 29th, 2019 12:20 PM
Author: charismatic domesticated doctorate

You're accurately describing a phenomenon, but attributing way too much causation to lifestyle v. genetics. Among other things, ability to build/retain muscle past 35 is like 90% genetics, so if you were lazy about diet and exercise in your 20s/early 30s it's not a matter of working harder, you just have to lower your expectations from "ripped" to "not vomit inducing" and accept being a betatwink if you're going to bother to try at all.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159839)



Reply Favorite

Date: April 29th, 2019 9:32 PM
Author: Magenta prole karate

the point is you're not helping anything with your increasingly desperate "exercise" and "diet" flailing.

time and modern wagecuck lifestyle don't give a fuck, and they're 40-50x stronger than you ever had the potential to be.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162506)



Reply Favorite

Date: April 30th, 2019 7:50 AM
Author: Nofapping painfully honest bawdyhouse travel guidebook

This. It is amazing to see the people that I grew up with today. The ones who work out regularly look just like I remember them always looking. The ones who don't? Many look shockingly old.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164090)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: unhinged laser beams coffee pot

(sexpat MAF @ fat bald 36 y/o white dudes gobbling up all in-house legal jobs in America)

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164395)



Reply Favorite

Date: April 30th, 2019 10:18 AM
Author: Mildly autistic blood rage fanboi

goddammit

any 80k 9-5's require a bench off in the hiring process?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164400)



Reply Favorite

Date: March 24th, 2020 9:08 AM
Author: wonderful fuchsia trailer park

you could probably do that well if not better at an equinox or some other upscale gym

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849439)



Reply Favorite

Date: April 30th, 2019 11:31 AM
Author: lake judgmental background story



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164717)



Reply Favorite

Date: April 29th, 2019 9:55 AM
Author: Laughsome queen of the night messiness

This is wrong at every level. You sound like a fat boy.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159077)



Reply Favorite

Date: April 29th, 2019 10:07 AM
Author: Up-to-no-good Old Irish Cottage



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159140)



Reply Favorite

Date: April 29th, 2019 10:10 AM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth

nah its cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159155)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159824)



Reply Favorite

Date: April 29th, 2019 10:18 AM
Author: Hilarious coral dragon

OP needs to lift. The endorphins will make him less mad as fuck at the world.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159187)



Reply Favorite

Date: April 29th, 2019 10:20 AM
Author: Up-to-no-good Old Irish Cottage

Lifting makes me more maf but in a productive way. Cardio makes me less maf.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159191)



Reply Favorite

Date: April 29th, 2019 12:05 PM
Author: lascivious opaque tattoo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159765)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: Magenta prole karate

i do lift and have consistently for 20+ years.

am just realizing as i enter the event horizon of 40 how hilariously pathetic it is as anything other than a diversion no more valuable or beneficial than watching TV, poasting, and jerking off.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162515)



Reply Favorite

Date: April 29th, 2019 9:38 PM
Author: Hilarious coral dragon

Come on bro, you know that's not true. Nobody is saying that lifting/exercise gives meaning to your life, but structured suffering on a regular basis is good for the psyche. The fog of malaise will lift the more you lift. The more uncomfortable you make yourself in life, the stronger you will be. TV, poasting and jerking off can't provide these benefits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162527)



Reply Favorite

Date: August 31st, 2019 6:12 PM
Author: Nofapping painfully honest bawdyhouse travel guidebook

Tbf, poasting makes some people miserable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769489)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288672)



Reply Favorite

Date: April 29th, 2019 11:56 AM
Author: dark splenetic legend chapel

OP ur done here

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159713)



Reply Favorite

Date: April 29th, 2019 12:04 PM
Author: crawly trip crackhouse

Really pathetic OP.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159751)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: plum godawful area

aren’t you a lib soyboy?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159804)



Reply Favorite

Date: April 29th, 2019 12:30 PM
Author: crawly trip crackhouse

I'm a carnivorous motherfucker who is pretty fit.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159890)



Reply Favorite

Date: April 6th, 2022 9:16 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288666)



Reply Favorite

Date: April 29th, 2019 12:12 PM
Author: lake judgmental background story

OP fat and ugly as fuck

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159800)



Reply Favorite

Date: April 29th, 2019 9:34 PM
Author: Magenta prole karate

i have this odd sense of deja vu seeing your moniker and thinking "lol faggot"

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162516)



Reply Favorite

Date: April 29th, 2019 12:14 PM
Author: 180 internal respiration sanctuary

boy i dunno about this hot take, folks

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159808)



Reply Favorite

Date: April 29th, 2019 12:15 PM
Author: amethyst cruise ship



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159811)



Reply Favorite

Date: April 29th, 2019 12:16 PM
Author: plum godawful area

op is 80% cr and it’s funny to observe the ragtag mess of shitty posters getting MAF about it.

except for GGTP everyone taking this trollbait is either an unknown/quotemo or verified SPS

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159820)



Reply Favorite

Date: April 29th, 2019 12:21 PM
Author: multi-colored foreskin

I just want to be not fat and have the energy to play with my kids.

people are much nicer to non-fat people. when I'm down to 200 or below, people treat me much better. in my current state, people are disgusted by me and don't want to be around me. it's depressing and makes life much less enjoyable.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38159841)



Reply Favorite

Date: April 29th, 2019 9:29 PM
Author: Magenta prole karate

that's not because you're fat, it's because you're beta

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38162500)



Reply Favorite

Date: April 30th, 2019 10:07 AM
Author: multi-colored foreskin

it's both, but a fit beta would be treated better than a fat one.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164363)



Reply Favorite

Date: April 30th, 2019 9:56 PM
Author: spectacular indian lodge

fat beta here, cr

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167568)



Reply Favorite

Date: April 30th, 2019 10:39 PM
Author: sickened burgundy persian school



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167760)



Reply Favorite

Date: April 30th, 2019 7:43 AM
Author: brass hospital newt



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164074)



Reply Favorite

Date: April 30th, 2019 10:10 AM
Author: Swollen Church Building Coldplay Fan

it's fair to say there is a grind element to fitness freaks that is less than attractive, and oft downright misguided

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164369)



Reply Favorite

Date: April 30th, 2019 10:17 AM
Author: Bipolar jade fat ankles

As I get older I am more focused on both eating right and fitness - I'd really like to make it to 90+ without being in a wheelchair or demented - I have it in my genes - but I need to put the work in.

I don't drink or smoke anymore, but my last major vice is eating. Since I quit nicotine I've probably put on 15 pounds or so - and I need to lose about 30 pounds. I can start to feel it in my knees and hips - its no joke.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164396)



Reply Favorite

Date: April 30th, 2019 11:48 AM
Author: ivory razzmatazz lay half-breed

Going vegan is cr for over 30 mos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38164804)



Reply Favorite

Date: April 30th, 2019 10:04 PM
Author: Vengeful aqua gunner

lol

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167602)



Reply Favorite

Date: April 30th, 2019 10:41 PM
Author: Contagious wrinkle school cafeteria

ITT: retards and aspies scuffle

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38167772)



Reply Favorite

Date: May 13th, 2019 11:08 PM
Author: Appetizing Lettuce

*It is every thread*

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231418)



Reply Favorite

Date: April 6th, 2022 9:17 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288671)



Reply Favorite

Date: May 13th, 2019 10:49 PM
Author: Milky Stirring Spot Elastic Band



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38231319)



Reply Favorite

Date: May 21st, 2019 9:59 PM
Author: Pontificating obsidian toilet seat



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38269412)



Reply Favorite

Date: May 28th, 2019 6:48 PM
Author: spectacular indian lodge



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303198)



Reply Favorite

Date: May 28th, 2019 6:49 PM
Author: walnut impertinent public bath sex offender

31 years old here. 12% body fat.

feeling objectively better than op is a good motivator imo

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38303209)



Reply Favorite

Date: June 19th, 2019 8:29 PM
Author: Smoky parlour knife



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38412818)



Reply Favorite

Date: August 7th, 2019 8:45 AM
Author: cowardly narrow-minded parlor



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650389)



Reply Favorite

Date: August 7th, 2019 8:49 AM
Author: vibrant adulterous stag film

Lots of people have emotional problems one symptom of which is fatness

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38650402)



Reply Favorite

Date: August 13th, 2019 11:13 AM
Author: Big Dopamine

lol @ fitnessmos

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680001)



Reply Favorite

Date: August 13th, 2019 11:17 AM
Author: soul-stirring cumskin puppy

This really only applies to Asians, Indians, certain Latinos, and certain whites. I see jacked black dudes who are like 40+ regularly at my gym.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680032)



Reply Favorite

Date: August 13th, 2019 11:31 AM
Author: Misunderstood white casino

*most whites

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680087)



Reply Favorite

Date: April 22nd, 2023 2:55 PM
Author: clear swashbuckling psychic idiot



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225613)



Reply Favorite

Date: August 13th, 2019 11:41 AM
Author: Bull Headed Aromatic Nowag

benching, doing curls, jogging is gay...lifting heavy compound lifts and sprints and climbing shit is 180 and is the difference between a 55 yr old man who fucks whoever whenever he wants and some shlubby 37 yr old with man boobs and no chance of anything but $300 handjobs from the most desperate of subpar streetwalkers.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680146)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth

neurotypical adults usually get married and procreate rather than worry about FUCKING ANYTHING HE WANTS AT 55

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680184)



Reply Favorite

Date: August 31st, 2019 5:19 PM
Author: useless black woman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769292)



Reply Favorite

Date: November 22nd, 2019 7:30 PM
Author: glittery potus



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158937)



Reply Favorite

Date: August 13th, 2019 11:41 AM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680151)



Reply Favorite

Date: August 13th, 2019 11:43 AM
Author: learning disabled galvanic boiling water



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680173)



Reply Favorite

Date: January 19th, 2020 1:05 PM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth

im lifting heavy again.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455159)



Reply Favorite

Date: August 13th, 2019 11:45 AM
Author: Gold rough-skinned senate hunting ground



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38680185)



Reply Favorite

Date: August 31st, 2019 5:24 PM
Author: razzle coiffed tank giraffe

Eating well and exercising moderately are the most important things you can do for your well-being and longevity, since your genes ( and to a large extent) stress levels/ external life circumstances are beyond your control.

True, we don’t all have prime genetics and thus all won’t see impressive results from diet and fitness ( especially past thirty), but to not even try is to accelerate your decline. Given that you only live once, why not try to maximize what you have for as long as possible?

I’d note that both power lifting and endurance running/intense-prolonged cardio are actually bad for you. Moderate exercise and caloric moderation, on the other hand, do prolong life and increase well-being.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769305)



Reply Favorite

Date: August 31st, 2019 5:28 PM
Author: sepia excitant alpha weed whacker

remember when you did that porn audition and that British chick fondled your cans?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769314)



Reply Favorite

Date: December 23rd, 2019 11:52 AM
Author: plum godawful area



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312734)



Reply Favorite

Date: January 19th, 2020 1:18 PM
Author: Gaped Library

LOL

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455215)



Reply Favorite

Date: March 24th, 2020 8:42 AM
Author: hideous iridescent den



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849263)



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Date: January 25th, 2022 2:19 PM
Author: balding chest-beating yarmulke dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845108)



Reply Favorite

Date: January 25th, 2022 3:58 PM
Author: magical black resort ceo



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845670)



Reply Favorite

Date: January 25th, 2022 4:04 PM
Author: Bat shit crazy theatre gay wizard



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845703)



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Date: January 25th, 2022 4:05 PM
Author: dark splenetic legend chapel



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845708)



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Date: February 9th, 2023 9:19 PM
Author: Twinkling brunch nibblets



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912774)



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Date: August 31st, 2019 5:27 PM
Author: razzle coiffed tank giraffe

I’d also add that I got a FitBit recently and realized I walk an average of 7 miles/day. I guess that ( plus a lifetime of 18:6 IF) in large part explains why I’m pushing forty and not yet a fat, despite eating tons of sugar/desserts literally every day.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#38769313)



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Date: November 22nd, 2019 7:35 PM
Author: Pungent mad cow disease

How do you walk that much? Do you drive?

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158965)



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Date: November 22nd, 2019 7:30 PM
Author: Up-to-no-good Old Irish Cottage

Lifting weights...op is cr.

But staying somewhat in shape,.not fat is important, honey.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158938)



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Date: November 22nd, 2019 7:32 PM
Author: bossy drunken round eye ape

I'm in great shape at 37. What I do laugh at is people who run with timers or stopwatches as if it makes a fucking difference timing your runs. Either you make it in time or you don't and the only way to improve it by working harder.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39158949)



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Date: January 19th, 2020 11:51 AM
Author: zippy university

i do that, but not because of trying to adhere to a training regimen or something. it's just more fun to keep up with pacing and track your progress over time.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454821)



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Date: February 9th, 2023 9:20 PM
Author: Twinkling brunch nibblets

Maybe they’re autistic and that just makes it more fun for them

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912777)



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Date: December 23rd, 2019 11:46 AM
Author: mentally impaired provocative national international law enforcement agency

Cr

I look 180 with no work

Very soon I expect to be physically worthless regardless of effort

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39312685)



Reply Favorite

Date: January 19th, 2020 9:56 AM
Author: Electric home



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454339)



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Date: January 19th, 2020 11:50 AM
Author: wonderful fuchsia trailer park



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454818)



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Date: January 19th, 2020 12:47 PM
Author: Cobalt Abnormal Useless Brakes Scourge Upon The Earth



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455074)



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Date: January 19th, 2020 11:22 AM
Author: supple box office

I'd be totally humiliated if I ever let my body fat get over 12%

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454663)



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Date: January 19th, 2020 11:49 AM
Author: chrome gas station

I've been planning to get ripped this year. But I think I have a fracture

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39454816)



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Date: January 19th, 2020 1:06 PM
Author: comical cuckold menage

im a fitness god and i laugh at fat fuck millennials like OP

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39455166)



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Date: April 6th, 2022 9:16 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288667)



Reply Favorite

Date: March 24th, 2020 8:26 AM
Author: Crimson Exhilarant Clown Shrine



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849212)



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Date: March 24th, 2020 8:36 AM
Author: vigorous locus

I don't really care about fitness (I'm just naturally jacked and aesthetic and handsome) but this seems false. You can start working out in your 40's and if you do it right it will make a huge difference. Of course, genetics plays a big part in this.

Look at someone like Daniel Craig, who had a normal slim build until he got the Bond role. He was like 38 or 39 in Casino Royale.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849237)



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Date: March 24th, 2020 8:39 AM
Author: wonderful fuchsia trailer park

biggest thing is just not getting too fat

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#39849250)



Reply Favorite

Date: March 30th, 2021 12:12 PM
Author: balding chest-beating yarmulke dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42189828)



Reply Favorite

Date: May 14th, 2021 11:27 PM
Author: Onyx patrolman



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42464668)



Reply Favorite

Date: May 22nd, 2021 12:09 PM
Author: know-it-all corner trust fund



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42503888)



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Date: May 22nd, 2021 12:44 PM
Author: fragrant field jap

more good looking, younger women after beginning to lift at 40

ymmv

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#42504035)



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Date: December 10th, 2021 8:00 PM
Author: outnumbered crusty kitty cat



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43590536)



Reply Favorite

Date: January 25th, 2022 2:13 PM
Author: balding chest-beating yarmulke dilemma



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845065)



Reply Favorite

Date: January 25th, 2022 2:17 PM
Author: diverse gaming laptop ratface

lolt

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845101)



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Date: January 25th, 2022 3:59 PM
Author: duck-like church

I’m 42 and aside from one period from 24-27 have been a skinny fat my entire life. The last 6 months I got into fitness and mindful eating, and I’ve lost 30 lbs, several inches of waistline and I’m legit ripped, including dat six pack. Anything’s possible

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845676)



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Date: January 25th, 2022 4:05 PM
Author: magical black resort ceo

DESCRIBE mindful eating changes

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845707)



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Date: January 25th, 2022 4:07 PM
Author: duck-like church

thats the biggest part-- just being really conscious about how much and how often you ingest anything. make cooking and feeding into a ritual and also a routine you only do within specific windows. and perhaps most importantly, drinking water should always be your first line response whenever a hunger pang hits.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845721)



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Date: January 25th, 2022 4:05 PM
Author: dark splenetic legend chapel

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845712)



Reply Favorite

Date: January 25th, 2022 4:08 PM
Author: diverse gaming laptop ratface

180

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#43845731)



Reply Favorite

Date: April 6th, 2022 9:00 AM
Author: Pea-brained Wild Location



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288607)



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Date: April 6th, 2022 9:08 AM
Author: Flesh Station Goyim

This thread is pure cope for revolting fats. 35 is not the same as 55, you could absolutely get in great shape. Could you surpass a 20 year old at peak fitness? No, but that's a different question fat ass.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288639)



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Date: April 6th, 2022 9:15 AM
Author: Hairless selfie tanning salon

Correct. But a 35 year old can be in better shape than 99% of 20 year olds.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288658)



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Date: April 6th, 2022 9:16 AM
Author: racy bearded filthpig temple



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288665)



Reply Favorite

Date: April 6th, 2022 9:18 AM
Author: Mischievous adventurous lodge mood



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#44288675)



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Date: August 17th, 2022 10:40 AM
Author: Lemon buck-toothed house cuckoldry

troof

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45026851)



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Date: August 17th, 2022 10:42 AM
Author: slippery meetinghouse sneaky criminal

Don't workout goyim

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45026872)



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Date: February 9th, 2023 9:13 PM
Author: Twinkling brunch nibblets



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#45912753)



Reply Favorite

Date: April 22nd, 2023 2:53 PM
Author: clear swashbuckling psychic idiot



(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225608)



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Date: April 22nd, 2023 2:54 PM
Author: Alcoholic Legal Warrant Philosopher-king

Xo health advice

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225611)



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Date: April 22nd, 2023 2:57 PM
Author: translucent arousing juggernaut abode

This post is downright malicious. Avoiding obesity and maintaining bone density and muscle mass is absolutely crucial for later QOL.

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225621)



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Date: April 22nd, 2023 3:01 PM
Author: wine exciting sweet tailpipe private investor

lol @ the legume munching kike lib "men" getting riled up by these threads

up there with black cock in terms of how easily this seems to cause agitation

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225630)



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Date: April 22nd, 2023 3:04 PM
Author: Alcoholic Legal Warrant Philosopher-king

Xo: It’s “kike lib” to exercise and avoid eating GC syscoslop

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225635)



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Date: April 22nd, 2023 3:05 PM
Author: wine exciting sweet tailpipe private investor

Jeremy Baumgold tp: authority on things that arent kike, arent lib

(http://www.autoadmit.com/thread.php?thread_id=4250461&forum_id=2#46225639)