The most prestigious law school admissions discussion board in the world.
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40s/30s posters have all suffered from rapid Test decline. Cold nigga truth.
Poast new message in this thread
Date: January 14th, 2020 11:57 PM Author: ocher headpube Spackler, Diesel, Earl, etc. Literally not a single member of Xoxo Workout Crew maintains high levels of fitness aside from ME.
High-T Korean alpha here. Stronger than ever. Maintaining DEM GAINZ. Fucking a new white girl every day. Alpha.
Come at me, bros. |
Date: January 15th, 2020 12:02 AM Author: seedy tank you're an effeminate whoremonger (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39432956) |
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Date: January 15th, 2020 12:04 AM Author: ocher headpube I literally have the best physique - earl's is debatable if you like twinks - on Xoxo. I have the highest test levels and the highest levels of fitness too.
It is just sad seeing what 10, 20 years have done to the low-T betas here. I went from 135 lb manlet to swole musclestud and I am literally the strongest motherfucker on Xoxo.
Cold nigga truth.
Btw, you're like 140 lbs soaking wet and literally suck cock. Lollercausting hard@ you bro. |
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Date: January 15th, 2020 1:42 AM Author: Violet turdskin orchestra pit What are your T levels? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433209) |
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Date: January 15th, 2020 4:53 AM Author: aqua aggressive spot holy shit (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433380) |
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Date: February 13th, 2020 6:58 PM Author: ocher headpube hes uses to getting GAPED. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590879) |
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Date: January 15th, 2020 12:03 AM Author: mauve blathering cruise ship jewess Post pics of your hot body please (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39432958) |
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Date: January 15th, 2020 12:04 AM Author: ocher headpube https://i.imgur.com/IoYVbse.jpg
http://www.xoxohth.com/thread.php?thread_id=4296406&mc=237&forum_id=2#38485188 |
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Date: January 15th, 2020 1:32 AM Author: Indecent fat ankles genital piercing lol at this old picture (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433202) |
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Date: January 15th, 2020 12:22 AM Author: Soggy Pervert Degenerate What are your lifts faggot (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433012) |
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Date: January 15th, 2020 12:25 AM Author: ocher headpube Weighted pullups 45x10 Military press 135x5 BBC barbell curls 135x2 |
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Date: January 15th, 2020 12:28 AM Author: Plum vigorous love of her life Lmao that's a weak military press (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433033) |
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Date: January 15th, 2020 12:29 AM Author: ocher headpube oh hai shit-talking pumo fuck who hasnt posted a single video reply to any of my fitness challenges (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433039) |
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Date: January 15th, 2020 1:32 AM Author: Indecent fat ankles genital piercing extremely weak (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433201) |
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Date: January 15th, 2020 12:29 AM Author: violent vivacious giraffe nibblets lol at these twink numbers (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433041) |
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Date: January 15th, 2020 12:30 AM Author: ocher headpube oh hai shit-talking pumo fuck who hasnt posted a single video reply to any of my fitness challenges (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433043) |
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Date: January 15th, 2020 12:31 AM Author: violent vivacious giraffe nibblets Oh look a pathetic gook with severe mental illness (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433047) |
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Date: January 15th, 2020 12:36 AM Author: ocher headpube yep yep shit-talking zero video replies having pumo fuck (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433066) |
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Date: January 16th, 2020 3:19 AM Author: lake pontificating legal warrant need numbers for back squat, deadlift, snatch, and clean, and body weight. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438691) |
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Date: February 13th, 2020 4:24 PM Author: ultramarine contagious old irish cottage 🤣🤣🤣 (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590313) |
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Date: January 15th, 2020 1:15 AM Author: Odious carnelian address fortuitous meteor real question, can you swim? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433167) |
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Date: January 15th, 2020 1:18 AM Author: ocher headpube sotomayor, remember those times you called me out for never having posted proof pics or my korean passport? then i posted both and you literally put your head down in shame?
good times bro. |
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Date: January 15th, 2020 1:21 AM Author: Odious carnelian address fortuitous meteor you mean the times you finally posted a picture that wasn't some korean text message after years of claiming that the texts were proof pictures, after which i agreed that you had finally posted a proof picture?
i don't give a fuck about your korean passport and don't remember calling you out about it.
anyway, neither of those are relevant to my question. can you, or can you not, swim? |
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Date: January 15th, 2020 1:23 AM Author: ocher headpube twas a great pwnage. im a sinker, not a floater (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433182) |
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Date: January 15th, 2020 1:23 AM Author: pink market ape You faggot, I am 40 and had my arm reattached in a surgery 14 months ago and I can equal or beat all of your lifts - and I can squat and DL a shit ton more than you.
Also lets see you run a 6 minute mile. |
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Date: January 15th, 2020 1:24 AM Author: ocher headpube real talk earl: i posted my weighted pullup video FIVE years ago and you NEVER posted a video reply. hey earl, remember when i called out your wife and said she could never get into a club
wassup homie. im coming at you right now. where you at. |
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Date: January 15th, 2020 1:27 AM Author: pink market ape here's a video from 3 months ago.
https://www.youtube.com/watch?v=EwiScbmCfDw&app=desktop |
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Date: January 15th, 2020 1:30 AM Author: ocher headpube (guy literally posting a 415 squat - which i admit is higher than my 325 squat - to a pullup strength callout) (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433196) |
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Date: January 15th, 2020 2:04 AM Author: pink market ape i can do 21 pull ups and 14 pull ups with a 25 pound weight. I haven't tried with a 45 pound weight. I also had my arm ripped off and reattached 14 months ago. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433236) |
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Date: January 15th, 2020 2:15 AM Author: ocher headpube grandpa earl NEVER NOT coming up with excuse after excuse not to match NYUUG's pullup strength despite having had literally FIVE YEARS to post a video reply
why |
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Date: January 15th, 2020 2:19 AM Author: Primrose set scourge upon the earth tbf weighted pullups is a pretty weird and esoteric proxy for strength. list your bench, squat and deadlift. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433256) |
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Date: January 15th, 2020 2:23 AM Author: ocher headpube ima post a 225 lb front squat next week. YA HEARD? lets see if earl can match DAT (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433261) |
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Date: January 15th, 2020 2:24 AM Author: Primrose set scourge upon the earth by squat, i meant back squat. be sure to also post bench press and deadlift. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433263) |
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Date: January 15th, 2020 2:28 AM Author: ocher headpube http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433196
sorry about your tiny pink RC skills bro. bench 225, deadlift 225 |
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Date: January 15th, 2020 2:30 AM Author: Primrose set scourge upon the earth lmao little guy, get back in the gym and start eating before you make this thread again (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433269) |
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Date: January 15th, 2020 2:34 AM Author: ocher headpube pretty sure risking breaking my back for the 10th time to hit a 4 plate squat is not worth it at all (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433275) |
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Date: January 15th, 2020 2:35 AM Author: Primrose set scourge upon the earth that's cool man, not everyone can be strong (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433277) |
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Date: January 15th, 2020 4:58 AM Author: violent vivacious giraffe nibblets Nyuugooklet done here (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433383) |
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Date: January 16th, 2020 3:22 AM Author: lake pontificating legal warrant lol. stop skipping leg days breh. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438696) |
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Date: January 15th, 2020 11:23 AM Author: pink market ape you really don't think I can front squat 225? That's not part of my normal work out but I can do that 5 times. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434397) |
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Date: January 15th, 2020 12:26 PM Author: jade judgmental philosopher-king stag film he kind of has a point there earl (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434734) |
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Date: January 15th, 2020 2:20 AM Author: Plum vigorous love of her life Impressive (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433257) |
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Date: January 16th, 2020 3:20 AM Author: lake pontificating legal warrant you are pretty strong, but your form is terrible. don't squat like this if you want your lower back to be functional later.
also, your wrists, cot damn. |
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Date: February 13th, 2020 4:32 PM Author: Soggy Pervert Degenerate Yeah the depth is slightly questionable and the back rounding out of the hole is cringe. But it's a max lift, some form breakdown is expected. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590334) |
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Date: February 13th, 2020 4:38 PM Author: pink market ape back rounding? i definitely bend too much at the back because of my shitty hip flexibility, but I wouldn't call that rounded no? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590351) |
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Date: February 13th, 2020 4:46 PM Author: Soggy Pervert Degenerate No it's not a hip flexibility issue, which I would think would show up more going down (because of lack of flexibility makes it harder to get deep).
I mean as you come out of the hole, your legs straighten faster than your back goes up (and thus your back bends over a bit). Then once the weight is lifted with your legs, you straighten your back.
This is really just caused by lifting a little more weight than your legs can handle. They can't move the weight in a straight line at the speed of ascent so the back curves a bit to compensate. Then once the legs have passed their sticking point, the back lifts the weight again, almost in a seperate motion.
Think about people using bad deadlift form, where their legs straighten right away without the weight moving much. Back bends as a consequence and then they lift the weight the rest of the way using mostly back rather than legs. You're doing essentially the same thing.
I assume you're quad dominant and that your glutes are comparatively weak. |
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Date: January 15th, 2020 1:27 AM Author: Hateful floppy stead Lold at your doritos eating ass having the "best physique" on xo (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433191) |
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Date: January 15th, 2020 1:30 AM Author: Rambunctious laser beams kitchen (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433193) |
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Date: January 15th, 2020 1:31 AM Author: ocher headpube post a selfie bro (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433197) |
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Date: January 15th, 2020 2:28 AM Author: Hateful floppy stead Search for dadbod to find my nude selfie
Slashmo has the best physique of any poster, regardless |
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Date: January 15th, 2020 1:31 AM Author: Indecent fat ankles genital piercing the only T you have is STD you weak korean dork (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433199) |
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Date: January 15th, 2020 1:32 AM Author: ocher headpube coincidentally my latest STD test results are in: nothing major. im good to go (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433200) |
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Date: January 15th, 2020 1:45 AM Author: Violet turdskin orchestra pit If you're qualifying with "major," I imagine you must at least have HPV and herpes. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433213) |
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Date: January 15th, 2020 2:16 AM Author: ocher headpube gardranella + ureaplasma parvum. symptoms are fairly mild and id rather deal with them then fuck up my gut
i'm good. |
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Date: January 15th, 2020 4:49 AM Author: Violet turdskin orchestra pit So you've got a sewer urethra from fucking fishy cooch.
Thoughts and prayers.
What about the HPV and herpes? |
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Date: January 15th, 2020 4:59 AM Author: violent vivacious giraffe nibblets From fucking paid for dirty hookers* (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433384) |
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Date: August 8th, 2023 6:00 AM Author: Violet turdskin orchestra pit Certainties. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46642834) |
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Date: January 15th, 2020 1:33 AM Author: ocher headpube not a SINGLE weighted pullup, military press, or BBC barbell curl video reply ITT
why |
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Date: January 15th, 2020 1:46 AM Author: Violet turdskin orchestra pit You started talking about T levels.
What are yours? |
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Date: January 15th, 2020 2:05 AM Author: pink market ape you honestly don't think I can military press more than you? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39433238) |
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Date: January 15th, 2020 11:21 AM Author: Odious carnelian address fortuitous meteor thread recap: NYUUG has HPV and herpes, is weaker than earl, and can't swim. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434385) |
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Date: January 15th, 2020 11:25 AM Author: pink market ape at least he is a decade younger than me, so he has plenty of time to work up to my strength as a 40 year old overworked lawyer. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434404) |
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Date: January 15th, 2020 12:22 PM Author: Soggy Pervert Degenerate He never actually posted his lifts in the big 3. It's kind of hilarious that I as a lawyer nearing 40 with "massively declining T" AND a torn chest muscle with a huge gash in it that majorly impacts strength on one side almost certainly outbench this insect by a wide margin. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434703) |
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Date: January 15th, 2020 12:24 PM Author: Boyish Mint Associate Boistinker what are ur numbers
also earl what are yours |
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Date: January 15th, 2020 12:56 PM Author: Soggy Pervert Degenerate Bench 230x10
Don't squat/DL for numbers right now because I have had a bad strength imbalance for years after a knee surgery, and my focus is on single leg exercises to try to fix this. |
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Date: January 15th, 2020 4:16 PM Author: pink market ape i can bench 225 X 5. I was benching 255 X 5 before the pec tear injury. 315 max 8 years ago. Will never max again on the bench.
squat is 405. DL is 505. |
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Date: January 15th, 2020 4:06 PM Author: Violet turdskin orchestra pit Earl's got dat law strength. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39435932) |
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Date: January 15th, 2020 5:15 PM Author: Greedy honey-headed affirmative action indirect expression (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39436315) |
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Date: January 15th, 2020 11:43 AM Author: Lemon corner famous landscape painting (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434505) |
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Date: January 15th, 2020 12:21 PM Author: Primrose set scourge upon the earth (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434694) |
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Date: January 15th, 2020 12:22 PM Author: Boyish Mint Associate Boistinker (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434708) |
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Date: January 15th, 2020 12:22 PM Author: Out-of-control theatre multi-billionaire you fuck bugs not whites. you got shit out of this country the second you finished your $400K undergrad to teach bugs back home. gangham style, dork. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434704) |
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Date: January 15th, 2020 12:22 PM Author: Boyish Mint Associate Boistinker I’m allergic to testosterone. My body completely rejects it. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39434705) |
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Date: January 15th, 2020 5:13 PM Author: High-end box office (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39436293) |
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Date: January 15th, 2020 1:47 PM Author: Learning disabled pearl house hominid Whoooooaaaaa breh, no way, so rad, cold hard nigga gangham style ofsssssssss, raging on da homies on XO, in da club, gettin' bottle ser... dude, stfu. You sound like someone with a 70 IQ and no one would trade places with you. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39435205) |
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Date: January 15th, 2020 4:07 PM Author: Violet turdskin orchestra pit Where you at, Fish? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39435938) |
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Date: January 15th, 2020 4:16 PM Author: Learning disabled pearl house hominid (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39435986) |
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Date: January 16th, 2020 2:31 AM Author: ocher headpube (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438659) |
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Date: February 13th, 2020 4:30 PM Author: copper idiot alpha compliance WGWWG playboy here sup (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590330) |
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Date: January 15th, 2020 1:57 PM Author: bright dashing business firm filthpig Those numbers are sad! Paraplegic earl lifts more than you!
180 to learn you can't swim. Lmao. Not being able to swim is the most third world prole tell ever. Sad! |
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Date: January 15th, 2020 5:14 PM Author: Plum vigorous love of her life (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39436306) |
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Date: January 15th, 2020 10:09 PM Author: Odious carnelian address fortuitous meteor i've been all over the third world and most of them know how to swim (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39437735) |
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Date: January 16th, 2020 2:30 AM Author: bright dashing business firm filthpig embarrassing for nyuug (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438658) |
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Date: January 15th, 2020 4:10 PM Author: metal locus I like seeing naked pics of nyuug's conquests (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39435951) |
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Date: January 16th, 2020 3:38 AM Author: insane fragrant alpha i don't get it. did earl get his arm cut off like in hot tub time machine? (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438701) |
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Date: January 16th, 2020 4:05 AM Author: Indecent fat ankles genital piercing ITT: A weak autistic low IQ gook with a little yellow smelly pissclit puts on a display of his staggering mental illness partially caused by the brutal teasing he received about being a virginal college senior by this very bort (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39438718) |
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Date: February 13th, 2020 4:34 PM Author: Soggy Pervert Degenerate *little yellow smelly DISEASED pissclit, by his own admission (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590339) |
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Date: February 13th, 2020 4:28 PM Author: dull big forum clown I bet im in better shape than you (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590324) |
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Date: February 13th, 2020 4:35 PM Author: ruddy half-breed ur a hairless 5'4 lesbian (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590341) |
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Date: February 13th, 2020 4:35 PM Author: pink market ape reminder that I did 10 pull ups with a 45 pound weight this week. You did it 5 years ago. I am at least 10 years older than you.
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Date: February 13th, 2020 7:00 PM Author: ocher headpube lol earl. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590893) |
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Date: July 17th, 2023 12:23 AM Author: copper idiot (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46555632) |
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Date: February 13th, 2020 4:39 PM Author: Infuriating idea he suggested keepsake machete Nice job man. You are devastating news to these closet racists. (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590356) |
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Date: February 13th, 2020 7:07 PM Author: Indigo base Lol at these pissclit numbers wow u are almost as strong as i was in 10th grade (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590930) |
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Date: February 13th, 2020 7:12 PM Author: ruddy half-breed (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#39590960) |
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Date: June 20th, 2020 1:41 PM Author: exhilarant institution mediation (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#40457384) |
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Date: June 20th, 2020 2:34 PM Author: Poppy Chapel Wrinkle I take trenbolone (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#40458507) |
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Date: July 5th, 2023 1:12 AM Author: ocher headpube (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46510289) |
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Date: July 17th, 2023 12:15 AM Author: ocher headpube (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46555620) |
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Date: August 8th, 2023 4:06 AM Author: ocher headpube (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46642791) |
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Date: September 18th, 2023 7:03 PM Author: ocher headpube (http://www.autoadmit.com/thread.php?thread_id=4422196&forum_id=2#46813763) |