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So if you don't eat for a week would you lose like 5 pounds
| ungodly brilliant public bath | 06/11/21 |
| Galvanic church | 06/11/21 |
| ungodly brilliant public bath | 06/11/21 |
| fantasy-prone yellow goyim house | 06/11/21 |
Poast new message in this thread
Date: June 11th, 2021 12:25 AM Author: ungodly brilliant public bath (http://www.autoadmit.com/thread.php?thread_id=4854408&forum_id=2#42608525) |
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Date: June 11th, 2021 12:26 AM Author: Galvanic church if ur chubby and do one meal a day for a week with low carbs u might lose 10 lbs (http://www.autoadmit.com/thread.php?thread_id=4854408&forum_id=2#42608534) |
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Date: June 11th, 2021 12:26 AM Author: ungodly brilliant public bath Should I do beef diet (http://www.autoadmit.com/thread.php?thread_id=4854408&forum_id=2#42608536) |
Date: June 11th, 2021 12:29 AM Author: fantasy-prone yellow goyim house depends on your size. probably more if you literally didn't eat.
even if you were a twink your BMR is going to be like 2500 kcal/day. that's 17500 calories. there are 4100 calories in a pound of fat and 3500 in a pound of muscle. you will lose both (if you are a twink and not fat). the math on how much of each is a little complicated....let's just go with half of it being fat so like 3800 calories per pound. 17500/3800 = 4.5 pounds, about. add in water weight and that's another 3-4 pounds.
if you are REAALLY fat you would lose like 8 pounds of fat, 6-8 pounds of water and very little muscle. |