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Anyone here have horrible sleep patterns? How to fix
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Date: November 28th, 2021 12:58 AM Author: geriatric titillating casino (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520686) |
Date: November 28th, 2021 1:00 AM Author: wild really tough guy (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520690) |
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Date: November 28th, 2021 1:00 AM Author: slate buck-toothed chapel jew I usually sleep at like 4-5am, but sometimes it gets kooky and it turns into 6-7am
I rarely can sleep before midnight.
Tried drinking chai with no tea, didnt help. Some of those "natural" pills like melotonin (?) help at first but if u take it too much it stops working. Got some anti histimines in TH and took it once the night before an early morning flight and it actually fucking worked but dont want to take that shit regularly
Just let do nigga, if you are a night person its fine. I hate the fucking nigga mornings anyway. Mornings are for goy prowl GC slaves. |
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Date: November 28th, 2021 1:05 AM Author: Disturbing Range You just need lots of natural light, rain or shine (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520704) |
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Date: November 28th, 2021 1:06 AM Author: fuchsia anal round eye doctorate Breathe through nose instead of mouth (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520707) |
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Date: November 28th, 2021 1:14 AM Author: 180 theater stage 30 min cardio in the AM, 30 min lifting in the PM, read a book by warm lamplight, no screens (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520736) |
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Date: November 28th, 2021 1:15 AM Author: geriatric titillating casino interesting exercise regime. will look into (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520742) |
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Date: November 28th, 2021 1:14 AM Author: Soul-stirring grizzly forum son of senegal xanax (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520738) |
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Date: November 28th, 2021 1:20 AM Author: Chartreuse stead fanboi 1 hour of meditation and 30 minutes of cardio a day solved my insomnia problems (http://www.autoadmit.com/thread.php?thread_id=4974118&forum_id=2#43520750) |