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what is your daily FIBER intake?

...
Brilliant den
  06/25/22
two glasses of psyllium husk and one packet of instant oatme...
Mischievous very tactful pisswyrm half-breed
  06/25/22
around zero. i eat only brown sugar and butter made from th...
Umber doobsian masturbator roast beef
  06/25/22
jfc
Brilliant den
  06/25/22
is protein flame?
Rebellious Swashbuckling Area Tattoo
  06/26/22
1 square bale of alfalfa hay
Nudist immigrant
  06/25/22
two fiber gummies
Magical rigor ceo
  06/25/22
...
Brilliant den
  06/26/22
A fuck load. I have a massive smoothie for breakfast and...
Vibrant dopamine gaming laptop
  06/26/22
>When I shit, you see a shit load of plant material and u...
laughsome green hospital quadroon
  06/26/22


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Date: June 25th, 2022 6:19 PM
Author: Brilliant den



(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744055)



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Date: June 25th, 2022 6:20 PM
Author: Mischievous very tactful pisswyrm half-breed

two glasses of psyllium husk and one packet of instant oatmeal dry

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744061)



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Date: June 25th, 2022 6:22 PM
Author: Umber doobsian masturbator roast beef

around zero. i eat only brown sugar and butter made from the milk of grass fed cows

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744069)



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Date: June 25th, 2022 6:31 PM
Author: Brilliant den

jfc

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744102)



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Date: June 26th, 2022 4:28 PM
Author: Rebellious Swashbuckling Area Tattoo

is protein flame?

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44748569)



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Date: June 25th, 2022 6:31 PM
Author: Nudist immigrant

1 square bale of alfalfa hay

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744103)



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Date: June 25th, 2022 7:10 PM
Author: Magical rigor ceo

two fiber gummies

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44744347)



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Date: June 26th, 2022 4:25 PM
Author: Brilliant den



(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44748558)



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Date: June 26th, 2022 4:46 PM
Author: Vibrant dopamine gaming laptop

A fuck load.

I have a massive smoothie for breakfast and a bunch of veggies.

Have a shit load of veggies, legumes and seeds for lunch / dinner.

When I shit, you see a shit load of plant material and undigested food.

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44748671)



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Date: June 26th, 2022 6:06 PM
Author: laughsome green hospital quadroon

>When I shit, you see a shit load of plant material and undigested food.

sounds like you need to reduce insoluble fiber and increase soluble

(http://www.autoadmit.com/thread.php?thread_id=5139443&forum_id=2#44749096)